After quitting sports, I became a chef

从47秒58到50秒74、49秒89，再到理论上应该已经十分疲惫的第四次测试的47秒63，这4次成绩之间的差距浮动，让所有人都不得不重视。

From the results of these 4 times, there is no need to doubt Qiu Wen's 400-meter talent, but what is the reason for Qiu Wen's performance to fluctuate so much in these 4 tests?

The first moment Zhao Heping saw Qiu Wen's results, he began to think about the difference between Qiu Wen's four tests... Then, after a brief review, he turned his gaze from Qiu Wen to It's on Su Bai's body.

"...Master?" Su Bai noticed Zhao Heping's gaze, and turned to look at his master.

Looking at his apprentice's calm face, Zhao Heping shook his head with a sigh: "You boy..."

If, as he thought, the ups and downs of Qiu Wen's test results were completely influenced by Su Bai, then Su Bai would be truly extraordinary.

Just imagine, this is a person who can observe Qiu Wen's 400-meter running potential from Qiu Wen's daily training status, and can let Qiu Wen run with the help of pre-match explanations and instilling some small skills when Qiu Wen has no training foundation. The guy who directly ran out of the national athlete level in the 400-meter test?

Just such a person, you want to tell others that this is not the sprint team coach of their track and field team, but the post chef of the cafeteria?

As long as he thinks of Su Bai's actual identity at the moment and the coaching talent he showed today, Zhao Heping feels suddenly bald.

Su Bai hadn't considered this issue yet, he was just very happy that Qiu Wen was able to regain his stability in the last round of testing.

To put it bluntly, although the skill of sand sculpture system technical guidance can indeed play a certain role, if the player does not have enough willpower and endurance, if the player himself lacks enough talent, then even if he has his technical guidance, then The improvement of the player's performance is also limited.

Qiu Wen was able to achieve this result today. In addition to his technical guidance that allowed Qiu Wen to stabilize the most critical 400-meter split rhythm arrangement, Qiu Wen's own talent determined the upper limit of his performance. Qiu Wen has always insisted on running for many years. His training and his personal willpower, determination, etc. also determine whether he can understand Su Bai's needs in a timely manner and implement them in place.

This time, the two 400-meter test results given by Qiu Wen can indeed be said to be the best results of the cooperation between Qiu Wen and Su Bai.

After Qiu Wen ran a time of 47 seconds for the second time, the depression brought by the previous two tests was also swept away. After he stopped the buffering pace, he put his hands on his hips and looked up. He let out a long breath.

He can, he has no problem!

Qiu Wenxian told himself this happily in his heart, and then his eyes were already filled with expectations and prospects for the future—this is just the result he ran before he had any special 400-meter training, if...

He said that if he goes all out and quickly puts himself into the training of the 400-meter event, then after a period of time, what kind of results can he run?

Open the 46-second level and run into 45 seconds?Or... Will he have a chance, like Fang Yu, to break through the 45-second mark that Chinese people have not yet opened, run into the 44-second world, and fight against the world's top 400-meter runners?

Just thinking about it, Qiu Wen felt that his blood was on fire, and he felt that he could run another 40000 meters immediately!

Of course, he didn't have much time to continue his enthusiasm. Seeing that he was still in a daze at the finish line, Zhao Heping called him to his side with a lion's roar.

Qiu Wen touched his slightly ringing ears, and ran to Zhao Heping and Su Bai happily.

"Coach, Xiaobai!" Qiu Wen's eyes were shining again this time, obviously he was still in a state of excitement.

Zhao Heping ignored his excitement, but simply said: "Tell me about your feeling of the test just now."

Qiu Wen understood that this was to analyze the reasons why his results were different from the previous ones. He scratched his head and carefully recalled the differences between the fourth round of tests and the first two rounds.

"Well, I feel... During the second and third rounds of testing, I really didn't know how to run. Although you gave me instructions, coach, haven't I never practiced 400 meters? When should I run?" What kind of stride rhythm should I use? I really have no idea. In the second round, I remember that after I ran the 200 meters, I was exhausted. When Dawei Huli and the others chased me, I really wanted to go It was ahead of me, but I just couldn't get past it, and I felt like they were leading me to run away..."

"Although there was a split timer reminder in the third round, for some reason, I just couldn't find the feeling I had in the first round. When I ran, I was confused and messed up... the whole person felt suffocated and uncomfortable. .”

Qiu Wen's words are very popular and simple. The translation is the reason that Zhao Heping and other assistant coaches around him know: they have not practiced 400, lack of awareness of 400-meter split speed, lack of relaxed running state, and lack of 400-meter rhythm.

Zhao Heping frowned again: "What about the fourth round?"

Qiu Wen scratched his head again: "I don't think anything has changed in the fourth round? Xiaobai gave me two rhythms, and told me that after running 200, I will use the first one when I am tired. I will not be tired after a while. If so, use the second method, and then let me run with a little more stride, don't use the 100, 200 running method..."

Zhao Heping was choked by these words—he was also standing by the side when Su Bai explained these things to Qiu Wen just now, of course he knew what Su Bai had explained to this silly boy, the key is: "You don't know what he said. Can you remember?"

Qiu Wen was taken aback by this question: "Uh, anyway, when I was on the track, I can always remember those words of Xiaobai."

Zhao Heping glanced at Qiu Wen suspiciously: "What about now?"

"...All, all forgotten." When Qiu Wen said this, he also looked embarrassed, but he found that he really couldn't tell the difference between the two rhythms that Xiaobai taught him. What's up.

Seeing Zhao Heping with such a stupid look made his head ache, and finally he had no choice but to wave his hands at him: "Okay, you can go to the normal training first, and I have already got the test results, so I don't need to do the rest. You are worried."

When Qiu Wen heard this, he didn't leave immediately, but looked at his coach eagerly.

Zhao Heping frowned: "What's wrong?"

"Coach, what about my transfer project...?"

"Okay." Zhao Heping frowned: "What are you afraid of with this result? The training can't be stopped now, and the rest will be notified."

Hearing Zhao Heping's words, Qiu Wen grinned a huge smile on his face, said 'hey' loudly, then turned around and ran away happily.

Looking at the appearance of this stupid apprentice, Zhao Heping really couldn't stop sighing.

Of course, there was another guy who made him sigh even more - Su Bai.

Zhao Heping looked back and still didn't notice anything. He even looked at the back of Qiu Wen leaving for training, with a slight smile on his face. Su Bai seemed to be in a good mood.

Well, there is another worrying second lack here!

At this moment, Zhao Heping really felt that one or two of his disciples were debts, and they all came to do evil to cause him a headache.

"Okay, okay, why are you laughing? Well, Xiao Lin, Xiao Zhao, you guys give me the training of these guys first, I'll come and have a look later." Zhao Heping frowned, and turned to stare at Su Bai: "Su Bai, you boy come with me!"

?

???

Su Bai didn't know why he made his master angry, so he immediately followed his master all the way back to his office, and then sat on the chair in the office, listening to his master scolding him.

"Are you capable, boy? Before, you wanted to retire. Okay, no problem. You are the master and I brought you up all the way. I can't see my disciples have a headache to make a living, so I brought you to my grandson."

"But don't you know in your heart, boy, do I want to lead you to the coach? Or did I suggest you take the sports training major back then? Yes, you retired after your grades and went directly to the team as an assistant The coach is not suitable, but you have this ability, you said earlier?!"

"I can see Qiu Wen's potential at a glance. How long have you been observing him? The 400-meter technical guidance, the accurate prediction of his performance and status, plus your on-the-spot technical guidance is quite strong. What did you say?" That idiot Qiu Wen can really remember everything!"

"One is the ability to run within 400 seconds in the 47-meter test for the first time, and the other is the ability to have a precise and vicious vision, as well as coaching ability and the ability to give tactical instructions to athletes on the spot. Your boy is as good as 60 days earlier. Let me say this out loud, can we have one less teaching assistant in the sprint team?!"

The more Zhao Heping talked, the more angry he felt. He felt that one or two of his disciples were not worry-free, and he was so angry that his heart, liver, spleen, lungs and kidneys ached.

Especially when thinking about Su Bai's current position in the team - chef on the third floor of the cafeteria.

Okay, this is a cook who has become famous in the entire provincial team. The coaching staff of the track and field team plans to go to the third floor of the cafeteria to have a meal.

Thinking of this, Zhao Heping's head hurt even more.

Tell me, how could he have such a stupid apprentice?

Su Bai was slapped here and there, and finally knew what his master was angry about, but he was also very embarrassed, after all, the sand sculpture system only appeared after he submitted the application for retirement, and at the beginning, In fact, the sand sculpture system does not have so many coach-related functions.

It's just that he couldn't say this after all, and judging from the external appearance, it was obvious that he had this ability long ago, but he didn't say it.

Su Bai sat upright on the chair, obediently finished being sprayed, thought for a while, and then tried to comfort his master: "...Master, what, I'm doing pretty well in the back kitchen..."

That is!

Can it be bad? !

Not to mention others, Zhao Heping himself is greedy for Su Bai's dishes, and there are so many players who have improved their training status to a certain extent because of the incredible reason of eating delicious food.

This kind of sensational event that shocked the entire provincial team's track and field coaching staff, and even dragged the athletes to do doping testing, undoubtedly proved that Su Bai's cooking skills are indeed amazing.

It is precisely because of this that Zhao Heping feels that all these things are even more troublesome.

Now if he mentions to the coaching staff to transfer Su Bai to the coaching staff, those coaches still don't know what to think about it. Even if they take out Su Bai to dig out Qiu Wen and Su Bai's actual performance of guiding Qiu Wen on the spot, then he wants to It is far more difficult for Su Bai to transfer to another group than when Su Bai's cooking skills were unknown.

Not to mention anything else, if Su Bai withdraws from the food on the third floor of the canteen, how will the athletes on the team's key list react?

Thinking of this, Zhao Heping glared angrily at his innocent disciple again, and then deeply felt that he was not far from middle-aged hair loss.

In the end, it was difficult for Zhao Heping to think of any good tricks for a while, and Su Bai saw that it was almost time to prepare his dinner, so he cautiously proposed to go back to the cafeteria first.

After being glared at by his master for a few more times, Su Bai was able to escape, slipped out of Zhao Heping's coach's office, and then returned to the back kitchen.

After his apprentice left, Zhao Heping sulked for a while, then packed up Qiu Wen's stack of historical training materials and several test results this afternoon, and went to the office of the head coach of the track and field team, He Yishen. .

But Su Bai, who went back to the back kitchen one step ahead and was about to wash up and change clothes to start preparing dinner, received a new message from Sun Xiangdong.

"Huh? Do you want to order more food tonight?"

"Hey, isn't it?" Sun Xiangdong shook his head: "Isn't the team determined to improve their results this year? No, the team invited a few coaches from the national team to come to our team to help us After a few days of coaching work, it seemed that I planned to take the coaches of the national team out to have a good meal, but Lao He remembered your skills, so he said that there is no need to go out for a special run, and look back at the coaches of the national team. The food will be provided for you, and they will come to have their first meal tonight, along with the director of our provincial team and some other leaders."

After a pause, Sun Xiangdong smiled and said: "You guys do a good job, I think Lao He and the others are already thinking about you, let them know your skills this evening, look back, your boy is a real hit in our team people!"

Sun Xiangdong is obviously saying that Su Bai can get a lot of preferential treatment in the provincial team in the future, including salary increases and benefits, and so on.

However, Su Bai didn't care too much about these things. It was the news that the coaches of the national team came to provide temporary guidance, which made him pay more attention to it, but these were quickly forgotten by him. He didn't hesitate. Accept the job.

On the other hand, when Zhao Heping went to He Yishen's office, he happened to meet several national team coaches who came to guide his work. Looking at the information about Qiu Wen sent by him, the faces of these national team coaches also showed Some extra interest.