Don't kick your legs, you can save one more time!

After arriving at the studio, it was interesting to arrange the seats. All three of them belonged to the same hospital. Who would sit in the C seat?

Director Wang and Director Li are very familiar with Tang Xia. They usually eat and chat together. Tang Xia was raised by his grandfather. There is no generation gap when talking with older people. They play like buddies.

Director Wang smiled and said, "Come on, the dean sits in the middle."

Tang Xia quickly shook her head, "No, no, you two choose one to sit in the middle, and I will still be in this position."

Director Li pulled Tang Xia, "The dean is still sitting in the middle, we can't even get up."

Tang Xia didn't know whether to laugh or cry, "Stop making trouble, you sit in the middle, you're the only one with seniority here."

In any case, Director Li is also a great professor who enjoys state subsidies. He is sitting in the C position, which is just right.

Director Li said with a smile: "It's better for the dean to come and arrange a meeting with the dean."

Tang Xia was laughing when she saw the attention, and even the host Wang Jing was watching them, so she dragged Director Li to the middle seat, not knowing whether to laugh or cry, "Just sit here and learn from Teacher Yang, whoever is old is C."

After sitting down, Director Li straightened his clothes, "Oh, the dean asked me to be C, so I will be C."

Everyone was amused. It can be seen from the atmosphere that today's scene must be very lively.

Tang Xia sat in the previous position again, feeling much more comfortable. Director Wang said: "Principal, your position is good. It is on the east side, and the purple air is coming from the east. The people sitting there are all nobles."

Tang Xia arched her hands, "Thank you for your kind words!"

When this scene was broadcast, the audience laughed along with it. The three of them started admiring each other commercially as soon as they appeared on the stage. It was so funny that they deserved to belong to a hospital.

Wang Jing watched them sit down before speaking, "This episode of ours is very lively, and the three of you must have known before coming that the theme of our episode is diet therapy and food supplements. Did you study your homework together when you were at home?"

Director Li smiled and said, "That must not be the case. Our hospital is very busy, and the director will check."

Tang Xia was amused, and leaned back on the chair relaxedly, "But it's okay if you don't do your homework. Our Professor Li is an expert in health preservation and a national-level professor. Just ask him if you have any questions. Director Wang and I are here to accompany you today." chat."

"Yeah," Director Wang nodded in agreement, "Everything the dean says is right."

"Pfft!" The audience was amused again, these two experts are interesting and humorous.

When watching TV, the old man and the old lady said: "These two experts are sensible and don't bully others, which is very good."

The young people in the family are all bullied. Grandparents' impression of experts is all about treating Tang Xia well?How much do you like Tang Xia?

Director Li was still happy, "Look, we are so busy every day, the dean suddenly arranged work, oops! It's not easy to sit in the C seat."

Everyone laughed again, and Wang Jing said dumbfoundedly: "I feel that I am useless as a host. The three experts can arrange a scene by themselves."

After hearing the audience's applause, Wang Jing said: "No, in order to keep my status as the host, we have to get down to business now. First of all, Professor Li, who is sitting in seat C, is known as an expert in health preservation. Come and tell us a little bit. Let’s talk about which ingredients are helpful to people who are sick, or what can be cured when people are just sick and have not yet reached the point of taking medicine?”

Design professional knowledge, Director Li stopped teasing Tang Xia, "In fact, some things are not only effective in the early stage of illness, but also have good effects when eaten during the illness. Of course, the most important prevention of our Chinese medicine health preservation, really sick depends on eating. No, you need to take medicine."

When it was broadcast, there was a barrage of bullets at this time: Otherwise, the brain needs maintenance!

Tang Xia's famous quotations are deeply rooted in the hearts of the people.

Director Li continued: "It's like saying that our most common high blood pressure can be prevented. Usually, you can crush the white chrysanthemum, stew it in boiling water for 10 minutes, and drink it as tea. Drinking it once a day can calm the liver and improve eyesight. For high blood pressure caused by strong liver fire and hyperactivity of liver yang, the effect is very good in the early stage. If you can persist in drinking, this tea can even lower high blood pressure."

Many people at the scene exclaimed, "So powerful? Just a cup of tea?" You know, the elderly in the family now generally have high blood pressure, and everyone is very concerned about this disease.When Director Li said this, everyone was very skeptical. Is it true?

Director Li saw everyone's doubts, and said with a smile: "If you don't believe me, you can try it, and you won't lose anything anyway."

So when it was broadcast, all the netizens typed words urging Tang Xia on the screen: When will there be another scented tea for reducing blood pressure?Please don't be lazy!Look at your cubs waiting to be fed! !

However, Tang Xia on the screen, holding a thermos in her hand, was leisurely, and she didn't look like a hard-working person just to make money.Everyone looked at the watch in his hand, as well as the cup in his hand, it was sour again: they are all affordable and unaffordable!Father Rong raised him without any shortage of money!So angry!

Wang Jing took over the topic, "Hypertension is a very common disease among us now. According to statistics, over 60% of people over 70.00 years old suffer from high blood pressure. I would like to ask Director Li about high blood pressure. If you want to prevent hypertension, What else should I pay attention to in terms of diet?"

"The first is to drink less alcohol. Too much alcohol will cause the heartbeat to speed up. Once the blood vessels constrict, the blood pressure will naturally go up. The other is to eat less salt. The main component of salt is sodium. If the sodium content in the human blood is too high, the human body will In order to maintain the balance of vascular osmotic pressure, a large amount of water stays in the blood vessels, the blood will cause a lot of pressure on the blood vessel walls, and the blood pressure will go up. Calcium and potassium should also be supplemented. Going back to the topic just now, potassium diuretic can excrete Remove the sodium in the blood and play a role in lowering blood pressure. If you eat too much salt, you can eat more foods rich in calcium and potassium, such as kelp, milk, and shrimp. Prevent high blood pressure You also need to get enough sleep, pay attention to exercise, eat more vegetarian food, and maintain a good mood."

Director Li not only studies Chinese medicine, but also Western medicine. He is an expert in health preservation.

The audience applauded spontaneously. This expert knew it as soon as he opened his mouth. He has rich experience and speaks in an easy-to-understand manner.When it was broadcast, the old people sitting in front of the TV heard it clearly, and praised this expert for being very good, as expected of an expert from Tangxia Hospital.

Now high blood pressure is a common problem among the elderly. After reading this episode, I feel that I have benefited a lot. Some elderly people usually have a heavy mouth, and some eat pickles in the morning and evening to save money. No matter how much their children persuade them, it doesn’t work.After reading this issue, I understand that eating salty food is not good for your health, and you have to change it in the future.

Director Li continued: "I can introduce you to some foods that lower blood pressure."

Director Wang helped to set off the atmosphere, "Then we will be a food show."

Tang Xia applauded, "Director Li, please start your food introduction."

Director Li smiled and asked, "Will the dean come?"

"No, no, you still come, today you C."

Director Li smiled and said: "Then I'm not going to be impolite, everyone, don't change the channel, I'm going to say. First of all, honey water is a good thing. Drinking some honey water every day can treat high blood pressure, constipation, and duodenal ulcer. Effect. Another corn stubble, this thing is very common, a piece of corn in the corn field, when the corn stubble is about to mature, decoct in water, take out the juice, put rock sugar into it as tea, strengthen the spleen and remove dampness, Suppresses the liver and suppresses yang, suitable for hypertension syndrome. Another chrysanthemum kuding tea, this tea clears away heat and eliminates toxins, lowers blood pressure and blood lipids. There is also a sweet and sour garlic that is very common at home. You can eat half a head of garlic every day and drink some Sweet and sour juice, eaten for a month, has an effect on stubborn high blood pressure."

Everyone often eats sugar and garlic, but the effect is so good. Everyone's first reaction is: I don't believe it.

Director Li is not in a hurry, and has a very good attitude, "If you don't believe me, you can try it, isn't the sweet garlic delicious?"

When the show was broadcast, idle netizens got into a fight on the bullet screen. For those who don't like to eat, sweet garlic is a disaster.

Director Li looked at the expressions of the audience, "You can try what you like, and try other things if you don't like it. I read a saying on the Internet that if you have a little peanut, you won't be so drunk. Do you often Say that?"

Everyone laughed so hard at the scene, "Yes!"

Director Li smiled and said: "The peanuts soaked in vinegar that we often eat at home must be raw peanuts. Soak them in vinegar for five days and eat more than a dozen grains every morning. It can not only lower blood pressure and blood lipids, but also lower cholesterol." There are so many things to lower blood pressure, such as celery, onion, kudzu root powder, hawthorn, cassia seed, etc., can lower blood pressure. I can name hundreds of them for you. Let’s save some time for other diseases. Just talk about these few things that are common at home, and I won’t say much about the rest.”

After the applause, Wang Jing said: "Director Li is worthy of being an expert in health preservation. He shared so many good ingredients for preventing high blood pressure with you. Thank you again, Director Li. Thank you for your hard work! In addition to high blood pressure, there are also high blood lipids and coronary heart disease, which are common among the elderly." disease, who will tell us how to treat hyperlipidemia? Is it Director Wang, or the dean who sits in our noble position?"

Director Wang raised his hand, "Let me come first, our dean usually speaks last."

Tang Xia helped the forehead, he wanted to deduct their wages.

The atmosphere of the audience has been heated up. The effect of this scene was unexpected even by the director. A talk show is as lively as a variety show. National TV has always been known for its seriousness. Tangxia Hospital is full of talents. Dare to play so much fun, you have the real ability to have such confidence.

Amid the audience's laughter, Director Wang said: "There are two types of hyperlipidemia, primary and secondary. The secondary is caused by other diseases, such as diabetes, chronic kidney disease, and hypothyroidism. All of them have hyperlipidemia. The other is unexplained hyperlipidemia. The treatment of this disease is to take medicine and diet.”

"First of all, you have to adjust your diet. You have to control your food intake. You eat a lot of food every day and take in a lot of calories, but you don't like to exercise. Normal people will get fat, let alone patients with hyperlipidemia. Second, The diet is light, and it is best to eat less alcohol and meat. If you are hungry, you can eat fish. Third, do not use animal oil for cooking oil, do not eat animal offal, cream, candy, drinks, and sweet things Eat less, in short, don't be too fat. Being fat not only affects your health, but also affects your appearance. Look at our dean, he is very thin, so good-looking."

Tang Xia was speechless, if he teased him again, his salary would really be deducted!

The audience laughed loudly, and the bullet screen was very lively during the broadcast. They all corrected Director Wang: He is not thin!He suffers!Teacher Wang is so naive!

"The coronary heart disease must have been introduced by the dean."

Director Wang took the lead in booing, "Everyone applaud, our dean is going to speak."

Tang Xia didn't know whether to laugh or cry, "Stop teasing me!"

"It's over, it's over," Wang Jing looked at the two directors with a smile, "When you go back, the dean will deduct your salary, are you afraid?"

Director Li said cheerfully, "You can buckle it up as you like, and just take care of the meal."

"Yes," Director Wang echoed, "As long as we have enough to eat, the wages will be deducted at will."

The barrage was overjoyed: From here, it can be seen that the food in Papa Tang's hospital is really good.

It is said that they are all domestic and foreign chefs sent by Rong's father, and they can eat whatever they want.

……

Tang Xia talked about coronary heart disease, "For coronary heart disease, my only suggestion is not to eat too much. Because some studies have found that half of the people who died suddenly had angina pectoris and myocardial infarction after eating a full meal. Why? Because A substance in the blood will increase after a person is full. I won’t go into details, and I don’t understand the professional terms of Western medicine. Anyway, it will induce heart spasm. In the words of Chinese medicine, it is dampness, phlegm and blood stasis, which cause heart disease. Numbness. I won’t introduce to you what to eat, because many of them need to put medicinal materials, which is inconvenient for everyone to do. If the dosage is not well controlled, it is easy to cause accidents.”

Wang Jing said: "Thank you, President Tang. Next, let's talk about diabetes. Diabetes is also a very common disease, and it even has a genetic predisposition. According to statistics, there are many people with diabetes in middle age. Please talk about it with some experts. We What should I eat more, and how to prevent diabetes with diet therapy? Who said this time?"

Director Li and Director Wang looked at Tang Xia, "This time the director is here, we will listen to the director."

Tang Xia was helpless, the two old men had a tacit understanding this time.

Tang Xia took a sip of water, "Let me tell you a few simple things. Yam and barley porridge can be bought in supermarkets. You can eat it casually and is suitable for all kinds of diabetes. Another red bean soup, dried red beans with shells , boil it with water and drink it as tea, it is very effective for thirsty and excessive urine caused by diabetes.”

"Diabetes is mainly controlled by what you eat, and the disease can be controlled. In daily life, you should eat regularly and regularly, and there must be a regular interval between two meals. There should be at least four or five hours between meals. Wait until the last meal is almost digested. Eat. Be sure to eat more whole grains and vegetables, don’t eat sugar, don’t eat any sugar, and strictly control it. Eat light meals, cold dishes, less oil and salt, less meat, animal offal and deep-fried Don’t even eat the food. As long as you keep your mouth shut, the disease will be cured.”

"I'll teach you a prescription for lowering blood sugar. You can write it down and go to the pharmacy to get the medicine. The amount in grams should not be too much, and you must remember it clearly. Astragalus, rehmannia glutinosa, yam, and Scrophulariaceae are 30 grams each, and Danshen and Atractylodes are 20 grams each. gram, 15 grams each of red peony root and medlar, fry slowly on low heat, fry twice, each time two bowls of water are boiled into one bowl of water, mix these two bowls of water together, mix it up, one bowl early and one bowl late , drink continuously for a month. This can regulate metabolism and treat diabetes.”

There were really many people who took notes at the scene, and some of them didn’t write them down. They raised their hands and asked, “I didn’t write it down, can you say it again?”

Tang Xia said the prescription again with a smile, "This prescription is universal, basically all types of diabetes can be used, because its main function is to nourish yin and kidney, nourish qi and spleen, and promote blood circulation and remove blood stasis."

Tang Xia's fans had experience when it was broadcast, and they immediately recorded the screen when they heard Tang Xia talk about the prescription.

Some audience members were very puzzled, "Every time Chinese medicine says that several bowls of water are boiled into one bowl, how big is the bowl?"

Tang Xia gestured, "It's so big!"

The audience remembered that this bowl had to be a big soup bowl.

After seeing everyone write it down, Wang Jing said: "There is another disease that the elderly often suffer from, rheumatoid arthritis." Wang Jing looked distressed, "My mother has this disease, and I will ask some experts for the elderly today. , What can I eat in my daily life to relieve this disease?"

Director Li: "Drink some wine."

Wang Jing was shocked, "Drink?"

"Now the arthritis of the elderly is generally rheumatoid arthritis, which is called rheumatic arthritis of dampness type in Chinese medicine. People usually ask me how to relieve this disease, and I advise him to drink some wine. I also want to talk about the prescription , you are ready."

Wang Jing smiled and said to the audience: "After you write it down, can I copy it? I didn't bring notes."

Everyone roared with laughter, and one girl was very enthusiastic: "I'll help you write an extra copy!"

The guests can have fun, and even the audience can become enthusiastic.

"Make Chuanwu and Caowu [-] grams each, add [-] grams of Angelica and Achyranthes bidentata, put the four kinds of medicinal materials in a glass bottle, pour a catty of white wine, seal it well, shake it twice a day, soak it You can drink it in half a month. Drinking it twice a day, drinking such a small wine cup once, is particularly effective for this disease. Don’t ask me how I know, I have drank it before.”

Everyone was amused again, Director Li is so interesting.

Everyone looks at Director Wang, which means that Director Li has said it all, and you didn't say two?

Director Wang spread his hands, "Don't look at me, don't look at me as a director, in fact, my main job is a pediatrician."

Tang Xia nodded, "That's right, he is the pediatrician for all the children in our hospital. He is a pediatrician. I can say something for Director Wang. If you can't drink alcohol, you can stew some pork ribs. Sixty grams of grass roots, plus Half a catty of lean pork, smashed with medicine and stewed with lean pork, don’t eat it all at once, eat one or two pieces at a time, and eat a few meals in a row to dehumidify and reduce swelling.”

Everyone quickly write it down, this is simple and easy to do.

Wang Jing continued the process: "There is another kind. Young people are more likely to suffer from mental diseases. With the increasing social pressure, when the pressure reaches a certain level and cannot be adjusted, they will suffer from depression. May I ask Experts, how do we prevent depression?"

Director Li raised his hand, "Next is another food show, please don't change the channel. If you still focus on eating, you can usually eat more foods containing tryptophan. This thing can improve depression. Chicken, cheese, soy products, and eggs. For fruits, you can eat more bananas, cherries, deep-sea fish, and foods rich in fatty acids, such as pumpkin seeds, walnuts, and sesame seeds.”

Wang Jing couldn't laugh or cry, "I really don't seem to be useful anymore. They can do the work of adjusting the atmosphere. Now I really want to sit down and listen to the class. Really, the three teachers are so cute."

"No, no, our old green leaves still need red flowers."

Tang Xia rolled her eyes, "Old Luye?"

Director Wang seriously corrected: "The dean is Xinye, tender leaf."

The director was laughed at. These three were purely here for fun, but what they said was logical and reasonable, and the audience liked it too. In the future, Tang Xia should bring more people.

"Director Wang is very active, the next thing is about pediatrics."

Director Wang sat upright, "Then I have to listen carefully, I have finally reached my domain."

Tang Xia teased, "Get out of the way, Director Wang is about to open up."

When it was broadcast, the barrage burst out laughing: One look at Tang Xia, and he supported his husband's career a lot!

You play less games!Please make some money!

Wang Jingxiao's eyes narrowed, and she kept pressing the corners of her eyes with her fingers, for fear of wrinkling her smile, "Children nowadays are overnourished, grandparents are used to it, and parents spoil them. Give them whatever they want, please Director Wang Tell us, if the child is fat, how should we recuperate him?"

Speaking of professional knowledge, Director Wang became serious, "There are two types of obesity in children nowadays. One is the overnutrition caused by simply eating too much, and the other is caused by diseases. Now we only talk about obesity caused by gluttony. I You can recommend a few foods, and everyone can make them for your children."

"Winter melon kelp soup, the winter melon must be used even the belt seeds. After the two foods are chopped, the ratio of 2:3 is placed in the pot, and the soup is boiled for the children. Several times a day can regulate fat metabolism."

"Corn silk and hawthorn soup, two taels of corn silk and one tael of hawthorn, according to this ratio, break up and cook in a pot, or give the children soup."

"Hawthorn, chrysanthemum, and silver flower are 10 grams each. Crush the hawthorn, put the three together, boil it, and give the child water, drink it once a day. This prescription is suitable for children with obesity. These three are It’s easier to do, and I won’t tell you about the complicated ones.”

After Director Wang finished speaking, he thought to himself, "Oh, I forgot to tell everyone to change the food show, I've finished talking."

The audience all looked at Tang Xia with a smile, and Tang Xia understood immediately, "Do you want me to sell the prepared children's weight loss soup?"

Everyone nodded: it’s good that you understand.

Tang Xia couldn't laugh or cry, "How much do you want to send me money, I'm very busy."

Barrage: Yes, he is busy playing games, busy supporting his husband’s career, busy attending public events with his husband, busy showing affection, busy teasing people, busy doing charity, busy donating money, making money, etc. , he is too busy~~~~~~

Wang Jing quickly changed the subject and rescued Tang Xia, "In addition to obese children, there are also children with malnutrition. Director Wang, what should I do if the child doesn't like to eat?"

"Children's malnutrition is mostly caused by inappropriate feeding by adults, insufficient energy intake of children, or poor absorption capacity. I suggest parents buy a recipe for children. You cook it for him in different ways every day. If your child likes to eat more After eating, the nutrition is also comprehensive. Usually, the child should be tested for trace elements, and what is missing should be supplemented."

After talking about illnesses for a while, we talked about food supplements throughout the year.Tang Xia looked at Director Li, "It's time for you to show off, and there's another gourmet show next."

Director Li smiled and said: "Since God has divided the four seasons of the year, we must also follow the time. It is said in the "Huangdi Neijing" that we must adapt to the changes of yin and yang throughout the year. In spring and summer, we need to take care of our hearts and livers. To maintain the lungs, kidneys and spleen, let me tell you about the diet in spring. It is not warm in early spring, especially in the north. The neck is short in spring, and it is quite cold when it is cold, and it is dry in spring, so it is easy to get angry. At this time Let's eat more food that clears away heat and relieves fire. In spring, the yang energy in the human body just starts to rise, so you should not use too much force when taking supplements, and you should take supplements in a gentle way."

"First of all, leeks are a good thing. Even Sun Simiao said that we should eat more leeks in February."

The audience was full of doubts, Director Li said seriously: "Really, Sun Simiao really said it."

Tang Xia also nodded, "The original words are: Leek is a good time to eat in February, which is very beneficial to people's hearts. I have recited it, and I have recited it for Director Li."

Director Li was happy, "Yes, our dean has memorized it for me, and there is also lily, which is recorded in "Eight Notes of Zunsheng". It is good to eat lily in February."

Tang Xia added, "The original saying is: In February, take lily root and dry it in the sun, smash it for noodles, and it will benefit people."

Director Li continued: "Shepherd's purse, shepherd's purse is really good. You can pick some wild vegetables to eat in spring. Now they are cultivated artificially, and you can also buy them. This vegetable improves eyesight, nourishes the liver to stop bleeding, nourishes the stomach and benefits the liver. It is hemorrhagic It is especially good for sick people to eat."

Wang Jing smiled and said, "Has this been mentioned in the ancient formula?"

Director Li smiled and said: "Oh, I forgot the title of the book myself. The next one, the more common yam, this one is there, and it was recorded in "Zunsheng Eight Rafts". How do you say it, Dean? "

Tang Xia said helplessly: "Liver wood is sour, wood can overcome soil, and soil belongs to spleen and governs sweetness. In spring, the food should reduce acidity and increase sweetness to nourish temper."

Director Li nodded solemnly, "Yes, that's what it means."

When it was broadcast, the bullet screens were all amazed at Tang Xia's memory. Normal people had never heard of this title. How many medical books did Tang Xia read?

How did Tang Xia's brain grow, this can be memorized!

Tang Xia's fans appealed to all her friends to watch Papa Tang recite the text, but she really couldn't understand a single word, but she just felt so awesome!

"There are spring bamboo shoots and Qingming tea. They are all seasonal food, and everyone can eat them. By the way, sugar cane is also a good thing. Li Shizhen mentioned it in "Compendium of Materia Medica." Director Li looked at Tang Xia, "Dean, How do you say it?"

Director Li looked at Tang Xia with relief and pride. If he didn't know that Tang Xia remembered so much, he wouldn't dare to ask this question. Tang Xia is really a genius in medicine.

Tang Xia blurted out, "Sugar sugarcane is also the fruit of the spleen. Its pulp is cold in nature and can relieve fire and heat."

Director Wang nodded, "Yes, what our dean said is correct."

The audience laughed and applauded both of them at the same time, especially Tang Xia, who sincerely admired his memory.

Wang Jing smiled and asked: "Have you all remembered it? After I remember it, I will ask the next one."

Many people at the scene shouted to remember, these three experts made the atmosphere of the scene very lively.

"Let me ask again, what can't be eaten in spring?"

"That's too much." Director Li looked at Director Wang, "Come on, the one sitting on the side listening to the class."

Director Wang bickered dissatisfiedly, "I paid for the lectures, don't look down on the lecturers."

Tang Xia couldn't bear to see that such an unreasonable old man came from his hospital, and it was easy for people to feel that there was something wrong with his hospital atmosphere.

Director Wang explained: "The mutton, red ginseng, cinnamon, white wine that you eat less in spring... fried melon seeds should also be eaten less."

"Do you have any recommendations for healthy vegetables?"

"Next is a gourmet show," Director Wang said happily: "Our hospital often eats some health-preserving vegetables in spring, such as chicken wings and corn, fried shrimp balls with lily and peach kernels, liver tips with vinegar, osmanthus yam, steamed sea bass .Three silk whitebait soup, the whitebait soup made by the chef is really good, delicious, I can drink two bowls every time."

When he talked about eating, Director Li was also happy, "The garlic cod is also delicious, I want to have two every time."

Tang Xia smiled and said, "If you like to eat, you can tell the cook to make more for you."

"And the wolfberry yellow croaker tofu soup, delicious."

When the program was broadcast, the audience protested. This food program can’t be watched. The more you watch it, the more greedy you become. How good is the food at Papa Tang’s Hospital? I really want to try it.

Wang Jing asked with interest: "It's summer now, and the weather is getting hotter and hotter. We would like to know what kind of food your hospital eats recently?"

Tang Xia pointed her fingers and said to everyone: "Our soup chef makes health-preserving soup every day, chicken soup stewed with wild mushrooms, everyone likes to drink this soup, stewed beef brisket in casserole, chicken hands with red dates and lotus seeds, black chicken feet soup, and stewed taro Big goose. Sometimes we also eat medicinal food, the fried beef tenderloin with jujube kernels the day before yesterday is good."

"Yes, it tastes good and is nutritious. It is recorded in "Shen Nong's Materia Medica", that it nourishes the middle and liver, strengthens the bones and strengthens yin, all of which are the results of jujube seeds. This medicinal diet is for the liver. "

Tang Xia was dissatisfied, "Director Li, can't you remember this?"

Director Li smiled embarrassedly, "Just remember this one."

Tang Xia pouted, who would believe it? !

Director Wang said: "The principal didn't come yesterday. The bergamot porridge we ate was also delicious. It mainly soothes the liver, regulates qi, and reduces phlegm. It is very good for people with indigestion and cough with profuse phlegm."

Tang Xia regretted that he didn't eat it, so he asked the chef to cook it again when he went back.

"In short, the weather is hot, so potassium must be supplemented, and when supplementing, avoid large fish and meat, and choose something that clears heat and relieves heat. It is also necessary to supplement more salt and vitamins, and eat more fruits. Eat less cold drinks and drink less beverages."

When Wang Jing heard this, she looked yearning, "I want to go to your hospital for dinner. Next time I go to the hospital to see a doctor, can I have a meal?"

Tang Xia smiled and said, "Okay, you can go to me, and I'll take you to eat, it's free."

Wang Jing said seriously: "I have to go to the doctor for food."

Many people at the scene said they wanted to go, and they wanted to eat without seeing a doctor. No wonder Tang Xia was able to retain so many experts. For this alone, other hospitals can't compare.

Then we talked about autumn and winter tonics. It was already noon after this episode, and the director told the three experts: "We will take care of the meal at noon, everyone take a break, and we will record the sixth episode in the afternoon."

The sixth issue talks about how to lose weight, which is another hot topic.Tang Xia and the three of them got together, and Director Li whispered, "The food here is really not as good as our hospital's."

Tang Xia whispered: "Just make do with it, let's have a good meal when we go back."

Director Li smiled, "I didn't say you can't eat it, I just think the food in our hospital is delicious, what should I do if I can't eat the food I cook at home after I retire?"

Director Wang said disgustedly: "You haven't caught up with the famine era, you can eat anything for two meals."

Director Li glared at Director Wang in dissatisfaction, "Don't eat your piece of meat, give it to me."

"Hey, you're so shameless! How old are you and still snatch the meat from other people's bowls?"

Tang Xia watched two people in their 60s fighting for a piece of meat, so she reluctantly carried her meal a little further away from them, for fear of being affected by the fish pond.

After eating, there was a break. Tang Xia checked Weibo for a while, and saw many people asking him for beauty masks. Tang Xia finally had time, and uploaded the recipe that he had written but had no time to upload.

The first is the red wine honey facial mask, 50 grams of red wine, a spoonful of honey, just mix well, this is suitable for all skin types, it can purify and moisturize, and it can be used once or twice a week.

Pumpkin white vinegar is also suitable for all skin types, moisturizing and moisturizing.60 grams of pumpkin, one egg, 5 grams of white vinegar.This requires steaming the pumpkin in a pot, removing the skin after steaming, and mashing it into mud.

Motherwort Moisturizing Mask is the one Tang Ying mentioned, it is also suitable for all skin types, and it can moisturize and eliminate acne.Rose egg mask, this one can lighten dark spots.Dragon fruit mud mask, this mask is rich in vitamin C and cyanidin, which can moisturize and anti-wrinkle, and is especially effective in eliminating wrinkles.

An anti-allergic mask made of ice cubes and milk has a very good moisturizing and anti-allergic effect.Anti-acne and detoxifying banana cheese mask.A cleansing and whitening mask made of pearls and mung beans.There is also a potato slice mask, which is the best. Cut potatoes into slices and apply them directly on the face, which can lighten acne marks.

After Tang Xia posted it on the Internet, her emotional value immediately exploded: Damn it!Papa Tang is active in business!

It's all so easy!Thanks Don Papa for sharing! !

Father Tang, you finally remembered!I thought you were busy and forgot!

marvelous!I can do all these! !

Papa Don!I love you!

Save a lot of money on facial masks in the future!

……

Tang Xia poked at his son, "Tong Zai, after doubling the number of fans, the emotional value also doubles. Isn't Dad very powerful?"

The system held out two thumbs up, "It's amazing, Dad is the best."

"Can you praise me with a thousand words? Just like I praised you."

The system pinched its waist, and came out of a string of good words in cooperation: "My father is resourceful, smart, shrewd and capable..."

Tang Xia was stunned. Under normal circumstances, his son should be called father. You are thinking too much, or you are asking you to be more mature and let me worry less. Why are you so cooperative this time?

The system boasted hundreds of words, "Dad, is it enough? I can make it up if it's not enough."

Tang Xia smiled, "No need, I'm still a little uncomfortable with you being so cute."

The system ran over, "Dad, hug me again."

Tang Xia hugged him helplessly, "You are like a four or five-year-old child now, how can you let him be hugged when you are four or five years old?"

The system was dissatisfied, "You haven't hugged me a few times since I was level three, hurry up, hug me tight, if you want to hug me but can't hug me in the future, you will cry."

Tang Xia picked him up in disgust, "Don't worry, I won't let you destroy it, our task will be completed soon."

"Dad, I want to sit on your shoulders, just like him." The system took a picture of a child sitting on Dad's shoulders, smiling happily.

Tang Xia was disgusted, "Cub, aren't you a bit pushy?"

"I don't care, I want to sit!" Tang Xia's refusal was ineffective, and the child climbed up by himself. Tang Xia didn't feel the weight, so just carry it, and the bear child even learned to act like a baby.Tang Xia thought silently, maybe acting like a baby is contagious, and she learned from Zhuang Rong.

Just complaining about Zhuang Rong's inconsistency, acting like a baby at home, infecting Feifei and Tong Zai, Zhuang Rong sent a message: I have a good news and a bad news, which one do you want to hear first?

Tang Xia was nervous: let's talk about the bad ones first.

Zhuang Rong: You are now a grandfather.

Tang Xia stared: Huh?

Zhuang Rong: The good news is that Feifei is going to be a father.

Tang Xia: Damn it!This scoundrel!Start so fast!shameless!Go back and beat it to death!The little girl has never seen a good-looking lion. Feifei is so good-looking that she dares to use her looks to catch girls! tui!Bastard stuff!

Then Tang Xia asked: Are you sure?You did not go to work?

Zhuang Rong: Uncle Zhou saw it.

Tang Xia: ... Uncle Zhou went to watch?Uncle Zhou is good at gossip!

Zhuang Rong: The point is that I even thought of the names of the little lions.

Tang Xia: "...Get lost."