Song Yu, who has always lived heartlessly, recently had a small trouble. He found that he was gaining weight at a speed visible to the naked eye.Thinking of his youthful body that would never get fat no matter how much he ate, Song Yu thought, and sure enough, he answered that sentence: It's not that I'm not fat, it's that the time has not yet come.

When Song Yu was taking a shower in the bathroom before going to bed, he took a look at the somewhat round face in the mirror. In fact, it would not be ugly to have some flesh on his face, after all, he had always looked like a thin teenager.However, Song Yu looked at his little greasy belly again, and suddenly felt a little disgusted.

Song Yu secretly made up his mind that he must lose weight!Considering that I am only in my early thirties, how can I live in this world with such a greasy body for the rest of my long life?

Song Yu himself is a serious face controler, but he understands the psychology of face control very well. Although his husband Sun Yuanjun has shown more and more traits of a loyal dog over the years, if he continues to indulge like this, Sun Yuanjun will be able to control it. If you don't empathize with yourself, it's hard to guarantee that he won't secretly despise yourself.

Song Yu did whatever he wanted, and immediately started to search for some weight loss and fitness videos on the Internet, and then naturally followed a group of fitness bloggers. Just accompany them while doing these seemingly simple exercises.

This kid Wu Lun is also amazing. He obviously has a super brain that is so smart that he can complete his homework without an adult's guidance, but Song Yu must sit by his side to accompany him to do homework, and he is not allowed to play games to send out his homework. Sound, but who do you think is so quiet and doesn't make any sound when playing games?

Since you want to be quiet, don't let him accompany you. How quiet it is to hide in the study and do your homework by yourself.Song Yu felt that this kid Wu Lun was really smart and just like Sun Yuanjun, and even these weird problems were exactly the same as Sun Yuanjun.

One day, when Song Yu was doing his homework with primary school student Wu Lun as usual, he had the idea of ​​wanting to exercise.He thought about not making too much noise and affecting his study, so he would do a flat plank without moving. Unexpectedly, Yale, who was inspecting the territory in the room, discovered something was wrong within a few seconds of his plank support.

It ran to stand right under Song Yu's body, raised its head and kept meowing at him, with an agitated expression and voice.Song Yu is a little confused, so, hasn't this fat orange been very docile all along, when did it become a grumpy fat cat?

Wu Lun, who was buried in his homework, raised his head, glanced at the man and the cat, and said, "It dislikes your action for not doing it up to standard! If you didn't guess wrong, it probably thinks that you are imitating its stretching posture!" "

?Song Yu thought: Is he being rejected by a cat again?

Not to mention that Song Yu looked at his posture in the mirror, and then at the posture of the fitness expert on the tablet computer, it seemed that there was a difference.

Coincidentally, Yale stretched his waist by coincidence or on purpose, and the cat's tail stood upright, just up to Song Yu's face, which made him very itchy and wanted to laugh, so Song Yu's whole body fell down, The plank program is over.

Song Yu practiced hard for a week following the videos on the Internet, but she didn't lose much weight.After Sun Yuanjun cooked an unbelievably delicious scallion oil noodles, he not only returned to the pre-liberation overnight, but also gained two catties!

Song Yu stood on the weighing scale, looked at the embarrassing number on it, touched his belly, and panicked in his heart, he would never go back to the past again.

He made up his mind to mend his ways, and from tomorrow on, he must keep his mouth shut and move his legs!However, he also knew that it was really difficult to keep his mouth shut.After thinking about it, he felt that it would be more reliable for everyone to supervise him, so he edited such a text with a large size on Weibo and sent it out.

"Starting tomorrow, I will say goodbye to these delicacies! I have to say that having a husband who loves to cook and cooks so deliciously is a great enemy on the way to lose weight? How can I make him Do you want to make less or make it less delicious?"

The accompanying picture shows nine good-looking dishes made by Sun Yuanjun, including home-cooked dishes such as fried pork with green peppers and braised pork with winter melon, as well as western dishes such as grilled pizza and grilled salmon, and even Wulun children’s favorites Japanese rice balls... But without exception, the food in every photo is mouth watering.

After Song Yu posted this Weibo, she went to take a shower.After taking a shower and drying his hair, Sun Yuanjun had already cleaned up the kitchen, Wu Lun had finished his homework, and it was time for the "happiest" family of three to watch TV together.

Just as Song Yu expected, Wu Lun, who has good taste, chose the "Robot Story" that the three of them had watched countless times. Song Yu secretly winked at Sun Yuanjun rather helplessly. Promptly suggested that they could watch a new cartoon.

But obviously no one can shake Wu Lun's determination to watch this cartoon again.

What else can I do?The children brought home by themselves can only choose to pamper them!Not only that, Song Yu and Sun Yuanjun had to pretend to be very interested to discuss with him the next plot and lines that could be memorized.

Of course, Song Yu still couldn't hold back and went to the toilet quietly during the process, and secretly played with the phone.

I didn't expect that the Weibo just now caused an unexpected amount of retweets and comments.The most popular comment is this comment: "Old Versailles, the identification is completed, I searched your Weibo today, and found that you are the master of Versailles literature!" In just 10 minutes, it has been 5 Thousands of people like it.

Song Yu and Sun Yuanjun had been to Paris during their honeymoon, so he knew the Palace of Versailles and the Louvre, but he really didn't know what Versailles literature meant.

With doubts, he went to browse other popular comments.

"There are lemons under the lemon tree, and there is only me under the lemon tree..."

"Single dog means kicking over this bowl of dog food! Today is not Double Eleven, why am I so full?"

"Did you from upstairs come here through time travel? Double Eleven is already a shopping festival. What does it have to do with whether you are single or not?"

It seems that everyone understands what Versailles literature means. Not to be outdone, Song Yu opened a certain search engine curiously, entered the words Versailles literature, and a lot of explanations and even example sentences appeared immediately.

Versailles literature: It means a person who lives a noble and luxurious life and wants to inadvertently reveal his superior life through some reverse expressions. It is generally used for ridicule.

The classic example sentence of Versailles literature is: My husband actually gave me a pink Lamborghini. This color is too straight, hey, how can I tell him that I don’t like this color?

Hahahahaha, so it is!Song Yu also glanced at the Weibo where he complained about his life before, and he had to say with emotion, Versailles is really good!

Posted the day before yesterday: "Today Wu Lun's head teacher called me and said that he failed the Chinese test this time and he was in a bad mood. Let me comfort him. I asked the teacher how bad it was? The teacher said He passed the No.2 test with a score of 98. Me:? I want to ask everyone, as a scumbag from a young age, how should I comfort him?"

On the day of Double Eleven: "Unknowingly, it's Double Eleven again, and it's time to find all kinds of things to put in the shopping cart. Why are the rules this year so difficult to understand? Can anyone tell me how much is full? How much is the reduction? Why don’t I reduce the money no matter how I make up the bill? Isn’t this obviously bullying people who are not good at math?”

Three hours later: "Can you imagine? Why would someone empty out your almost full shopping cart without asking a word? Doesn't he know that there are many similar and more cost-effective items in it? Will I have to retire for a long time?"

……

Song Yu finally came out of the bathroom, looking at the father and son who were still sitting on the sofa watching TV, couldn't help feeling happy.

Wu Lun really stared at the screen with a serious face and enjoyed watching it, and Sun Yuanjun's acting skills were simply amazing!Relying on the actor's quality, he didn't show any signs of impatience, but he was sitting upright, not in the state of watching a movie at all, as if he was listening to some academic lecture.

Song Yu quietly sat beside them, and "accidentally" took a picture of the two of them when he took out his mobile phone to take a selfie.

Song Yu looked at the photo, and felt very satisfied immediately. Such a casual candid shot, and a person with such an online appearance is really self-willed!

He immediately sent out this picture, accompanied by such text. "Help, help! Why is there a kid who is so obsessed with only watching one cartoon? He has watched it at least No. 70 times. Can he not be so single-minded? How can I be like How can they never get tired of watching it?"

Sure enough, after sending it out, someone immediately saw through his sinister intentions!

"Is the focus on his words? The focus is on his pictures! God, if you can give me a husband who is so handsome without makeup, and a son who looks so cute and cute, I am willing to watch this movie [-] times, and Give it up!"

"The heart of Song Yu, an old Versailles man, is known to all passers-by!"

"Although it's a bit off topic, but I really want to soul wear Wu Lun, I really want to see two such good-looking male gods fall in love in front of me!"

……

After a night of fermentation, Song Yu woke up in the morning to play with his mobile phone, and found that he had three hot searches, namely "Song Yu loses weight", "Song Yu, the old Versailles man", and the last one was "Is "Robot Story" good?"

Song Yu suppressed a smile, and posted this Weibo again. He took screenshots of the hot searches, with the text: "I was thinking, is my current trouble because I am too popular? But I am not from the entertainment industry. I am a Is it taking up social public resources?"

Although people all over the world know that Song Yu has made up his mind to lose weight, but in fact he has lost weight for a long time without success.After his own conclusion, the reasons for the failure are as follows.

The first reason is of course well known, his husband's cooking is invincible and delicious.

The second reason is that he has no time to go to the gym to work out, because he has a husband who is not allowed to leave his side and a son who is not allowed to leave his sight.

The third reason comes from Yale's troubles from time to time. It always dislikes that Song Yu's various fitness movements are not as elegant as cats.

Just when Song Yu himself was about to break the can from now on, and was about to give up on himself and become a fat man with peace of mind, a routine physical examination organized by a certain unit found out that he had high cholesterol.

After Sun Yuanjun read the physical examination report carefully, he realized that this problem might cause fatty liver, and finally he became nervous, and he really took it to heart and paid attention to it.

From that day on, Sun Yuanjun not only halved the portion of the evening meals, but also began to strictly supervise Song Yu's diet with Wu Lun, one big and one small.Since then, Song Yu's life has been accompanied by health, and he has stayed away from his favorite carbonated drinks and fried foods.

Song Yu looked at the empty refrigerator in the middle of the night when he was hungry and couldn't fall asleep. At that moment, he suddenly wanted to cry!After all, what is life without high-calorie and junk food?

What's more ruthless is that the father and son signed him up without his consent and dragged him into the marathon training team in T city.Looking at the father and son in sports attire, who were gearing up for warm-up exercises, eager to try, Song Yu felt a feeling of despair that he had never experienced before.

What the hell did he do?He, who hates sports and running the most, wants to be pulled over to train for a marathon on the weekend morning when he should lie in bed and sleep late?Isn't this equivalent to killing him in disguise?

The expression on Song Yu's face was of course refusal, even every bone and every muscle in his body was protesting and rejecting with him.

He has always known that Sun Yuanjun has good physical strength, but what he didn't expect was how could a kid like Wu Lun be able to run like this?Is it because I used to exercise a lot in the mountains?

With the encouragement of Sun Yuanjun and Wu Lun, Song Yu finally ran five kilometers with all his strength intermittently. Song Yu felt that every piece of flesh on his body was not his own. In the end, he was carried by Sun Yuanjun in the car. home.

Song Yu swore that night that he would never want to run again in his life...

Wu Lun didn't know what method his elder father used, and finally persuaded his younger father to participate in the marathon in T City, and he insisted on training for it for a long time.

Wu Lun only knew that they went to bed earlier than usual during that time, and the little father didn't come to tuck himself in the middle of the night.And it wasn't the little dad who came to send him to school the next day, but the big dad took care of everything.

Two months later, when Wu Lun was doing his homework one day, he found that his little dad seemed to have lost a lot of weight.

When Song Yu was changing clothes one day, he was surprised to find that the jeans he was wearing before were all one size too large. He finally got rid of the trouble of gaining weight and regained his youthful figure.

Later, he went to the gym opened by his friend to measure his body fat, and his body fat finally returned to normal!

Song Yu deliberately posted on Weibo that day that he had successfully lost weight, and there were a lot of pictures of his favorite snacks. He happily shared his heartfelt joy with everyone. "I can finally start eating junk food again!"

Song Yu was sitting leisurely on the sofa, crossed his legs, and opened a bag of potato chips, when suddenly Wu Lun who appeared from nowhere looked at him with disdain and said, "How can you be so lacking in perseverance as an adult? Don't you want to think how long you have to run before you can consume the calories in this bag of chips?"

"But, isn't the purpose of losing weight just to eat whatever you want?" Song Yu took the potato chips, swallowed, and explained pitifully, trying to make the last struggle.

"What I can do as a child, can't you as a father not be able to do it?" Wu Lun taught again solemnly.

Seeing this obviously cute little fleshy face, but completely speaking the words of the little adult, Song Yu questioned his soul: My God, the expression of this serious and rigid veteran cadre is exactly the same as that of Sun Yuanjun!I didn't find myself a son, I found myself a father again!

Thinking of this, Song Yu rubbed his forehead in pain.

That night, before going to bed, Song Yu couldn't help watching several earthy eating and broadcasting videos on a certain video site. He touched his increasingly deflated belly and was about to fall asleep. Maybe there was everything in the dream .

Suddenly, there was a familiar sound of opening the package of snacks, which woke Song Yu up instantly.He opened his eyes and saw that Sun Yuanjun took out a bag of potato chips from nowhere, opened it and took a bite.

Song Yu snatched the potato chips over without thinking. He didn't dare to make too much noise while eating, for fear of waking up a certain little ancestor who was very strict with his father.

After a while, after eating a pack of potato chips, Song Yu always felt that something was missing, and there was always a feeling that he was still unsatisfied.

Sun Yuanjun smiled helplessly, he went out for a while, Song Yu thought he was going to the bathroom.Unexpectedly, when he came back, he had an extra bottle of Coke in his hand.

When he got it in his hand, the disappointed expression on Song Yu's face was beyond words: "Diet Coke is a Coke without a soul!"

Sun Yuanjun slapped him on the buttocks, and rebuked: "You are content! This kind of supper is only once a month, and this month's quota is already full!"

After Song Yu killed more than half of the carbonated drink in a single breath, Song Yu leaned forward like a hooligan, and stuck Sun Yuanjun's lips with his mouth that he didn't clean at all.

After a while, he was quickly overwhelmed by Sun Yuanjun, who was mainly anti-client, and soon after, there was a familiar soft voice of Song Yu begging for mercy in the room.

The author has something to say: so this chapter can also be called "Song Yu's Weight Loss Notes"!Happy weekend everyone!

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