The correct way to open a male pet

According to Liu Chengzhi's request, Joy went to exercise in the morning and afternoon the next day. He was already exhausted after running two kilometers. He could only lift 5 kilograms of dumbbells, and he couldn't even do a pull-up. Simply an impossible task.Sit-ups are a little better, and I can do fifty or sixty in one breath. This is also due to the emphasis on waist and abdomen strength in previous training. Joy was full of energy. He practiced for six hours on the first day. Even if he was too tired to move, he still gritted his teeth and persisted until five o'clock in the afternoon.He dragged his exhausted body back to his room to take a shower. He just felt weak at the time, as if he had been run over by a car. He went to bed early after dinner.Who knows that the next day is the beginning of the real suffering.

The next morning, Joy already felt the sunlight outside the window shining on the bed, dazzled his eyes for bursts.Because he usually gets up early, he gets up just after dawn, and he doesn't have the habit of closing the curtains when he goes to bed at night.The sun is shining into the room today, but he still feels too tired to keep his eyes open.After struggling a few times, he wanted to close the curtains and continue to sleep, but as soon as he raised his hand, he felt a sharp pain in his arm. He couldn't help snorting, and immediately put his arm down.He struggled to sit up again, but as soon as his back was lifted, the soreness from the waist and abdomen connected to the entire back muscle immediately dissipated all the strength in his body, and he fell on the bed again unable to move.These are the aftereffects of yesterday's excessive exercise.

It is estimated that Gap will come to bring him breakfast in a while, and he has to find a way to get up quickly.So he tried to turn over to the right side to lie on his side little by little, and then supported the bed with his right elbow, grasped the edge of the bed with his left hand, exerted all his strength, and finally sat up.After resting for a few seconds, he endured the soreness in his arms, moved his feet one by one to step on the ground, supported the edge of the bed with both hands, and with a sudden effort, he finally stood up.Just the act of getting up made him drenched in sweat.He tried to take a few steps, walking on flat ground was not a big problem, as long as the knee didn't bend, the soreness was not very obvious.He dragged his legs straight and moved to the bathroom, washed up indiscriminately, and then heard a knock on the door.

"Here, please wait a moment." Joy paced over to open the door, and it was Gap who came to bring him breakfast.

Gap looked at him limping and said, "I'll put some hot water on you. You can take a hot bath after breakfast. This way you can recover faster." Gap put down the breakfast without changing his expression Go into the bathroom and prepare hot water.

Although Gap didn't change his face and looked normal, Joy couldn't help but blush. Could it be that Gap misunderstood something?He really isn't that one, nothing really happened between him and Mr. Liu.But... wouldn't it be more strange if he suddenly explained?Moreover, Mr. Liu also confessed that he should not let others know that he was exercising.Forget it, let's treat it as his excessive indulgence.

Gap put away the bath water and went out, Joy only felt parched, drank two glasses of water, ate some bread and ham, and asked the servant to leave.He quickly jumped into the bathtub, his tired body was gently wrapped in hot water, so comfortable.Suddenly a drowsiness hit, and Joy fell asleep in a daze.

Suddenly, Joy heard the sound of the doorknob turning, and he woke up slowly.He opened his eyes, and before he could remember where he was, he saw Liu Chengzhi in a neat suit standing in front of the bathtub and looking at him. Joy froze for two seconds, realizing that she was still lying naked in the bathtub and taking a bath.Sitting up from the bathtub with a whoosh, subconsciously put his chest against his knees, blocking important parts.This violent action caused pain in the waist, abdomen and back muscles, and Joy couldn't help but lick it out.He held onto the edge of the tub with both hands, bracing himself from slipping into the water, while hissing and wrinkling his face.

"The water is already cold, how long do you plan to soak? Do you want to catch a cold?" Liu Chengzhi watched him toss and turn, and finally couldn't help asking.

"No, Mr. Liu, I'll get up right away." Joy felt that the water in the bathtub was getting cold, and he couldn't help shivering. He stood up, but his feet slipped and he fell into the water.Losing the support of his arms, he fell into the bathtub while lying flat. Not to mention his whole body was naked, there was a splash of water, and a quarter of the water in the bathtub splashed out.Unfortunately, Joy realized that Liu Chengzhi was standing next to him, and before he could turn his head to see how much water had been splashed on Mr. Liu, he felt his whole body being fished out of the water.Liu Chengzhi carried him horizontally out of the bathroom, threw him on the bed without tenderness at all, opened the closet casually, took out a light blue bathrobe and threw it on him.

"Put it on quickly." Liu Chengzhi said with an unhappy expression.

Joy took the bathrobe, wiped her face and hair indiscriminately, quickly put it on her body and tied it, adjusted the hem of the bathrobe, and sat on the bed obediently.Only then did he have time to pay attention to Liu Chengzhi's situation. Under his influence, Mr. Liu's expensive suit was more than half wet, his clothes and trousers were not spared, and his hands were still dripping with water.

"Mr. Liu, I'm sorry. Just now..." Joy was indeed sorry for what happened just now, but he was even more curious about why Mr. Liu appeared at this time.He never likes to wear a suit at home, so why is he going out with this outfit?Or just got home?

"Forget it, this clothes should have been sent for laundry. I'm here to check on your practice for the past two days. I'll teach you something else when I have time. It doesn't seem necessary now. You should have a good rest these two days." Right. The first two days before you start exercising, you should do it step by step, and don’t overdo it. I’ll ask Gap to buy you some simple textbooks, but if your tutor hasn’t found them yet, you should read them first.” Liu Chengzhi said calmly.

"Okay, Mr. Liu. In fact, there is no need for a tutor. Many textbooks come with teaching CDs, which can be played on TV or computers, and the explanations are very detailed. This is how we taught many classes before." Bi Compared with tutors, Joy prefers a more casual approach, where she can arrange the pace of her own study time.

"Okay, I got it." Liu Chengzhi finished briefly, turned and left.I don't know if it's Joy's delusion, he feels that Mr. Liu seems to be more unhappy now than before.

After Liu Chengzhi left, Joy dried herself, changed her clothes, and walked around the room enduring the pain.Because he heard that proper exercise is more beneficial to relieve fatigue and soreness than lying or sitting, so he still endured the pain and paced the room.Within a few minutes, he felt that the room was too small, making him dizzy.Looking at the bright sun outside, he suddenly wanted to take a walk in the yard.He has been here for a few days, and he looks at the yard and flower garden outside through the window every day, but he hasn't really visited it yet.He opened the door and walked out, stopped at the stairs, held on to the handrails of the stairs with both hands, and went downstairs with difficulty.One step, two steps and three steps, going downstairs is harder than going upstairs, because as long as the knees are bent, the muscles will hurt.

Seeing his limp, Gap came over to help him go down to the first floor.

"Where are you going? Rest well if you're not feeling well." Gap asked.

"I want to bask in the sun in the yard outside. My muscles are a little sore. Doing more exercise will help you recover. Go ahead and leave me alone. I'll walk in the yard by myself." Joy said as she walked out the door go.

As soon as he stepped out of the gate, Joy saw a big golden dog lying on the ground under the shade of a tree in the yard. It was smooth and well-bred. Joy likes dogs very much, at least dogs are much easier to get along with than people.He walked towards the dog, and at a distance of more than ten meters, the dog raised its head and stared at him intently, turning its head to the left and right from time to time, as if thinking: This man walks so strangely, he is limping. abducted. Joy felt that it was more docile, so she walked over boldly. The dog seemed to be sure that the man was walking towards it, so it got up from the ground and ran up wagging its tail. Joy looked at the big dog running towards him with a kind and docile look on his face, so he didn't care and looked at it with a smile.Unexpectedly, the big dog was quite strong, and when it rushed towards him, it didn't stop the car, and Joy couldn't exert all his strength, so he was pushed down and sat on the ground. Gap saw this scene from the window, and hurried out to call the big dog.

"Doll, come here, don't scare the guests." Gap shouted as he ran into the yard.

The big dog heard a familiar voice calling its name, turned around and saw Gap, and ran towards him. Gap stretched out his right hand and pointed to the ground, ordering: "Doll, sit down, don't run."

Hearing Gap's displeasure, Doll refused to allow it to approach, and immediately sat there with his head drooped, staring pitifully at Gap with his big innocent eyes.

After Gap stopped the dog, he stepped forward to help the fallen Joy, patted the dust off his body and asked, "Are you okay?"

"Oh, it's all right, I just didn't expect this dog to be quite strong, and it couldn't stand still for a while." Joy said while patting the dust on his buttocks, and he still couldn't forget to glance at Doll who was sitting obediently on the ground.

"This dog is quite obedient, it doesn't bite or bark, but it's too lively, and it's very excited when it sees strangers. But it's also very obedient, and it will follow clear orders given to him." Gap randomly said to Doll. Beckoning him that he could come over, Doll happily ran to Gap's side and rubbed against his trouser leg.

Seeing its cute appearance, Joy couldn't help reaching out and stroking its head. Doll turned to look at Joy, and also came over to rub his trousers, Joy was very happy.

"Do you need me to help you sit on the stone bench over there for a while? The sun is pretty good today, and it's not too hot." Gap said.

"Okay, thank you, Uncle Gap." Gap helped Joy sit down on the stone bench, and Doll obediently stayed by his side.

"Then I'll go to work first, let Doll accompany you." After speaking, Gap turned and went back to the room.

This is the first time that Joy has been in the yard. The front yard is full of lawns, only a few trees and stone benches are planted. Very atmospheric. Joy raised his head to fully feel the sun shining on his face, breathing the fresh air, and everything around him felt a sense of freedom, which he hadn't felt for a long time.Where he used to live was hell compared to here. Doll wandered around him boredly, couldn't help rubbing his head against his hand, begging for petting and attention. Joy stepped out of her own thoughts and focused on Doll, smoothing him from head to tail, and Doll stood at his feet enjoying it.

This warm scene of one person and one dog all fell into the eyes of Liu Chengzhi on the third floor.