water blossoms

Wen Hao blinked hard, threw away the thoughts he shouldn't have, and sat on the sofa very solemnly, waiting for Ye Shuwen, a former professional swimmer who came back from a foreign country who obviously had a cafeteria and didn't have to cook by himself, to prepare the meal Take care of yourself.

Soon, the air was filled with a spicy smell, and there was also a numb smell that Wen Hao didn't like very much, but the strange thing was that when a smell with a bit of burnt aroma was caught by the nose, the saliva was unconsciously in the mouth flooded.

He watched as Ye Shuwen took a bottle of wine and poured it into the pot. With a "boom", the yellow flame rose a meter high.Ye Shuwen put down the wine bottle calmly, turned the pot with one hand, and pulled out a thick layer of muscle on his back with a neat and beautiful movement, and a thin layer of sweat permeated the surface of his skin. The feeling of strength was so abundant that people had no doubts about him. powerful.

After the delicious dishes were cooked, Ye Shuwen placed them on the dining table with his backhand, and said, "Let's eat at my place tonight, there is no shortage of food."

Wen Hao wanted to say no, but after thinking about what to talk about next, he nodded and agreed.

"What kind of dish is this?" Wen Hao asked.

"Spicy diving shrimp." Ye Shuwen opened another large pot, which should have been steaming, and the moment it was opened, the delicious smell spread, "There is also steamed salmon head. I will make crab roe tofu, just It's time to eat."

Wen Hao felt a little hungry, and swallowed his saliva: "Don't you find it troublesome to eat in a cafeteria?"

"It doesn't suit your taste, there are too few spicy dishes, and the big pot rice is not as delicious as what you make yourself. You will know when you try my cooking."

Wen Hao doesn't like spicy food very much, but the steamed salmon head sounds very good.

Ye Shuwen's movements were nimble, and after only five minutes of waiting, all three dishes were on the table. Although the dishes were small, the portions were quite large. Three salmon heads were steamed, and six were cut in half. There was a large plate of spicy shrimp and crab roe tofu. It was hard to imagine that Ye Shuwen would have eaten it all by himself if he hadn't come.

Ye Shuwen filled rice for Wen Hao, then sat on the stool and ate a mouthful of white rice before saying, "Eat first, we'll talk about it after we finish eating."

"En." Wen Hao nodded, and ate the steamed salmon first. The heat was just right, without any fishy smell, and the unique tender meat of the fish head melted in his mouth like jelly.Wen Hao felt that this skill was completely comparable to that of Yuxuan's chef, so he naturally got rid of similar dishes in the cafeteria by a few blocks.Then he tried the tofu with crab roe. The tofu was delicious and the crab roe was fragrant.

Ye Shuwen quickly piled up a hill of dried shrimp skins in front of him. Seeing that Wen Hao ate two light dishes, he simply put the peeled shrimp in Wen Hao's bowl: "It's not spicy, try it." Try it, it's delicious."

Wen Hao said thank you, and ate the shrimp in the bowl. It was indeed not very spicy, a bit numb, but it was still within the acceptable range, and the shrimp boiled with spicy food was very fragrant. After one bite, he wanted to eat a second mouth.

"How is it?" Ye Shuwen looked at him with a smile in his eyes.

Wen Hao nodded: "It's delicious."

The smile on Ye Shuwen's face became thicker: "Eat more if it tastes good." The red oil soup flowed down from his fingers, and he generously licked it with his tongue, sucked it again, and dealt with it carelessly. up.

"Ah."

Spicy food is very addictive, the more you eat, the more spicy it becomes, the more you enjoy it. In the end, Wen Hao almost fell in love with that plate of dried shrimp.

Ye Shuwen saw him like this, the smile in his eyes didn't fade away, but it faded a little when his eyes fell on the two shallow scratches on Wen Hao's face, but he didn't ask.He got up and washed his hands, picked up a folder from the sofa, and put it in front of Wen Hao.

Wen Hao with red hands: "?"

"Let's see after eating."

"I'll finish eating right away." Wen Hao was a little reluctant.

"Eat everything after you've made it, don't waste it." Ye Shuwen threw the folder on the table, picked up his chopsticks and started eating again.

Wen Hao noticed that what Ye Shuwen ate was only leftover condiments, and knew that the other party was deliberately accompanying him to eat because he was afraid that he could not eat well, so he simply let himself relax.

"What's that?" Wen Hao asked.

"Some plans have been made in the past few days, you will have a look at them later."

Wen Hao was a little surprised. He wiped his hands with a paper towel, picked up the folder, and opened it. There were a lot of words and numbers written in it. The most conspicuous title read "Teaching Text Wen Hao".

Look carefully below, and it says "solid basic skills, good physical fitness, calmness, patience, strong tolerance, and excellent pressure resistance, more suitable for long-distance projects." It also said, " Lack of champion spirit, lack of self-motivation, too strong self-awareness, focus on mentality training.” Finally, he said, “Take the Shanghai World Championships medal as the goal and focus on training.”

There are a lot of data, such as height, weight, and recent test results records, data percentage comparison, one by one, it is dazzling to see, and the emotions in the chest are surging.

"Coach..." Wen Hao raised his head, not knowing what to say for a while.

He was promoted from the city sports school and met six coaches along the way. Apart from the first coach Shen, Ye Shuwen was definitely the one who cared about him the most.Especially before he made a decision, those carefully recorded data all showed that the other party valued and trusted him.

To be honest, if it wasn't for what happened today, he really wasn't sure that he would respond to Ye Shuwen's expectations.But at this moment, he looked at every record about himself on the lesson plan and the deep sense of anticipation hidden in it.

Your choice is correct.

Seeing this, Wen Hao no longer deliberately said that he came here to reply Ye Shuwen.

Ye Shuwen was also considerate and didn't ask any more questions.When people come and appear here, all the answers will be there.

Wen Hao bowed his head again, and began to read every sentence in the book word by word. There were ten pages in total, including the training plan for the next month. , printed on the heart.

After reading the last word, Wen Hao raised his head, tried his best to suppress the emotion in his eyes, and said, "No problem, no matter how heavy the training task is, I will persevere."

Ye Shuwen nodded and said with a smile: "Long-distance is hard work, and good results are all based on the number of meters. Only when you have fully adapted to the fatigue of long-distance swimming can you achieve better results."

"Thanks a lot."

Wen Hao shook his head and grinned: "Don't say that, I also want to try my limit."

Ye Shuwen took the lesson plan and closed it: "In addition to this, a reasonable diet for athletes is also crucial. Your height and weight best match it, and how much strength should a suitable weight have. These strengths are used in your training every day. How much energy will be consumed in the diet, and how many calories should be added in the end. I am doing specific calculations, and I will look at it in a few days."

Wen Hao nodded, thinking it was very complicated, but this kind of thing that was noticed and sounded professional made him feel inexplicably excited, and asked suspiciously: "Then how do I know how much I eat and what is suitable for me?"

Ye Shuwen thought about it seriously: "This is not a problem. In fact, the food in the cafeteria is already very nutritious. Unfortunately, when ordering food, everyone follows their own tastes. For example, you like meat very much. This is also a common problem among male team members. If things go on like this... By the way, won't you be constipated?"

"..."

Ye Shuwen smiled: "In short, I will go to the cafeteria with you in the future, and you can eat whatever I tell you to eat, and occasionally I will make it myself, so just come over, okay?"

Wen Hao didn't have time to be embarrassed, he just felt that this was not good: "Is it just me? Or the team? Or me and You Le?"

"It's just you. You alone are enough for me to be tired. If you have more, other people will naturally care about it."

Hearing the word "caring", Wen Hao's heart immediately warmed up. This kind of feeling of being treated differently, the only feeling of caring, has not been felt for a long time.

Wen Hao happily discussed future training with Ye Shuwen, but Gong Cheng fell into a desperate silence.

Ever since he rescued the man, Gong Cheng has been in a bad mood. The picture of Wen Hao with a white paper on his face, as if he was dead, keeps replaying in his head, walking, eating, talking, and calm down. even more!

Every time he recalled it, his heart would ache. Fortunately, he gradually got used to the initial severe pain, and now it has become the numb and itchy feeling when an ant bites him.What made him unaccustomed was that a feeling of sadness and despair still enveloped his heart until now.

Weakness, exhaustion, negativity, heavy pressure on the chest, and even being unable to breathe.

He has maintained this posture for a long time since returning home.

Like self-abuse, I keep trying to get rid of it, but I just keep thinking about it.

When Fei left, he was very unhappy, and Shi Yang was also not very happy. After such a thing happened, he, as a boyfriend, asked Shi Yang to send Fei home.He knew it, but couldn't do it.

He lowered his head and looked at his hands. Fortunately, as time passed, his trembling hands finally returned to normal.The sadness in my heart should disappear sooner or later, right?

Wen Hao's imprint on his heart was far deeper than he imagined. Before today, he didn't realize what Wen Hao represented.

Was it his childhood love?

Or the love of his youth?

Or is it the only love in his life?

Only, it's too heavy.

He is not dissatisfied with his current life, or in other words, before Wang Zihong reappeared in front of him with Wen Hao and awakened the sleeping memory, he never felt that there should be something between himself and Wen Hao.

The past is the past, and what has been let go should not be attached to it.

His life should not stop at someone. He has money, power, appearance, and even the aura of standing at the top of the world fencing stage.He should always look ahead, face those flocking to pick what he likes, and live a free life.

This is his vigorous life, Gong Cheng.

At least... She wasn't so scared by a picture that she couldn't even walk.

The phone rang, Gong Cheng came back to his senses, subconsciously grabbed his collar, then quickly let go, answered the phone, it was Kong Haoran calling.

Kong Haoran said: "I have something I want to talk to you about, come out and meet."

Gong Cheng didn't want his companions to see his embarrassment at the moment, so he deliberately suppressed his voice: "I'm a little sleepy, let's talk about it tomorrow."

"Do you still remember the mermaid that Wang Zihong said? I asked Wen Hao today, and the meaning in his words is obvious. There must have been some misunderstandings back then. Do you need to know more details?"

Gong Cheng sat up straight and looked towards the window.

Kong Haoran said, "I'm right at your door."

"Okay." Gong Cheng stood up with a stern look on his face.