reborn skinny

Chapter 2 Bitter Melon Juice Essential for Weight Loss

When it comes to losing weight, the first thing Gu Qi thinks of is bitter melon. He has tasted the taste of bitter melon before, and the feeling that all the buds are occupied by a strong bitter taste is really depressing, but bitter melon is the best. It can clear away heat and lower blood fat, and it is the most suitable for taking care of Qi's current physique.

But before Gu Qi offered to eat bitter gourd, the next morning, when Gu's mother came back from the vegetable market, she brought Gu Qi a basket of tender green bitter gourd.

Because Gu Qi said he wanted to eat something light, Gu’s mother cooked some millet porridge for Gu Qi. There was also some barley in the rice porridge. The barley can reduce edema and dampness, and Gu Qi only ate such a small bowl for breakfast. Porridge.

After Gu's mother came back, she called Gu Qi down from upstairs, and she showed Gu Qi the bitter gourd in the basket, "I heard from the neighbor that eating this bitter gourd can help you lose weight, and his children also eat it to lose weight. , eat this raw, and lost more than 20 catties!"

Gu Qi picked up a bitter gourd and said with a wry smile, "Mom, I definitely can't eat this raw. I'll make it into juice, and drink it as water."

Mother Gu nodded when she heard what Gu Qi said, but she still couldn't help reminding, "Then you must eat it, I bought it for you, such a basket of melons is quite expensive!"

"I know, I'll eat them all."

As Gu Qi said, he picked up the basket of bitter gourds, cut them one by one on the cutting board, and then poured them all into the juicer. After a while, bright green juice flowed out, and a fresh The smell of grass was strong.

Gu Qi took a deep breath, and under Gu's mother's expectant eyes, he bit the bullet and drank a cup in one go.

After drinking, his whole mouth was filled with a strange bitter taste, which made his stomach churn, and his throat was filled with nausea. Seeing his tangled expression, Gu's mother was a little puzzled, "Is this so unpalatable? "

Saying so, she curiously took a glass, took a sip, and just touched a bit of bitter gourd juice with her tongue, Gu's mother's expression changed, "Bah, bah, bah..." She wrinkled her face and drank it quickly. Water, she didn't expect this bitter gourd juice to be so unpalatable. After she took a sip herself, she thought that her son drank the whole cup just now, and immediately felt that Gu Qi had really made up his mind this time.

Gu Qi was very weak from the glass of bitter gourd juice. After drinking it, he ran back to the room. He sat on the chair for a while. The chair was new. His father went to the furniture market to ask the salesman and chose The strongest one was bought for him.

Gu Qi rested for a while, and felt that his stomach didn't feel so nauseous, so he took out his homework.

This summer vacation has just begun, and he has made a summer vacation plan for himself. He gets up at seven in the morning, jogs around the house for an hour, goes home to take a shower, and then eats a small bowl of rice porridge. After that, he has to finish his summer homework first.

Gu Qi immersed himself in the pile of test papers and wrote for about three hours. He completed one test paper in English, Chinese and English. If you don't come up with the formula, you should look through the book to find the information, which is even more time-consuming.

After finishing the test paper, Gu Qi twisted his bucket waist and stood up from the chair.

It's almost time for lunch. According to the past, he had already gone downstairs, waiting for Gu's mother to feed him like a baby bird, but at this moment, Gu Qi picked up the rope and started skipping.

Gu Qi is obese. What he disliked the most before was sports. Unlike other boys, he didn't like basketball and football. As a result, he would sleep and sit after eating. If he didn't exercise, his body would accumulate more and more fat. When Gu Qi looked back now and wanted to lose weight, he realized how difficult it was.

He was also not good at jumping rope, because he was fat, he seemed to struggle when he jumped up, and he was out of breath after only a dozen or so jumps. Layers of sweat, the white t-shirt was soaked with sweat, looking very embarrassed.

And he was jumping rope on the balcony on the second floor. Gu Qi’s cousin Xu Qian happened to come over to play in the yard. When the little girl heard the movement, she raised her head and shouted with a smile, “Brother, you skip the rope and jump down, don’t jump.” The building collapsed."

Gu Qi ignored her, but Xu Qian's mother walked up and patted Xu Qian on the back, "Why are you talking to your brother!"

Because Xu Qian's mother and daughter came over, Gu's mother cooked a few more dishes for them.

Gu Qi danced upstairs for three to ten minutes before going downstairs. He smelled the fragrance as soon as he got downstairs. , After smelling the smell of various foods, it seemed that they could be magnified a hundred times in his place. The smell of food affected his emotions. Gu Qi knew that he couldn't eat, and he controlled himself very well, but the sequelae Just a little gloomy.

He has been in this state for several days at home, and it is a habit for Gu's mother to see him, but this is the first time Xu Qian has seen him.

Gu Qi only filled a bowl of millet porridge, and sat at the dining table to eat silently. Gu’s mother cooked some vegetables and asparagus for him. With one chopstick, he now eats these boiled vegetables. In order to lose weight, Mama Gu has also done her best for him.

Xu Qian glanced at her cousin, saw the plate of green boiled vegetables in front of Gu Qi, exaggeratedly exclaimed: "Brother, why do you only eat these?"

"Losing weight." Gu Qi spat out two words, and ignored Xu Qian.

Gu Qi felt that his cousin was a bit annoying, and kept chattering while eating, Gu Qi lowered his eyes and suppressed the irritability in his heart.

In order to fill himself up as much as possible, Gu Qi gave up all the previous habits of wolfing down. He ate the millet porridge bite by bite with a small spoon, but now he is holding the small spoon with a few radishes that are as thick as radishes. It looked ridiculous.

His cousin Xu Qian stared at Gu Qi for a while, with a hint of ridicule in her eyes.

Gu Qi raised his eyes and glanced at her without a trace. Xu Qian was caught off guard and froze for a moment. After looking over, Gu Qi had already finished his porridge and got up from his chair, "Mom, aunt... I'm done eating , go up first."

From standing up to going upstairs, Gu Qi didn't even look at Xu Qian. Xu Qian's room was treated as air, so she immediately pouted, and touched her mother aggrievedly, "Mom... look, brother, what's wrong with you?" so!"

Gu's mother raised her eyelids and said nothing. Xu Qian's mother smiled at Gu's mother and pulled Xu Qian's hand away, "Stop talking on the phone when you are eating!"

Xu Qian was not happy, she was just a spoiled little girl, she burst into tears after the last sentence her mother said, pouted her lips, and eating a meal was meaningless.

When Gu Qi returned to the room, it was a lie for him to say that he didn't care about the mocking eyes from his cousin looking at him. In fact, since he can remember, has he received such ridicules rarely?

He leaned against the wall, put his head against the cold wall, tucked in his stomach and puffed up his chest, and slowly breathed a sigh of relief, slowly letting go of the gloomy atmosphere in his heart.

Ever since he started to lose weight, Gu Qi felt that every day seemed to be very difficult, and he had to be patient.

From early morning till evening, Gu Qi struggled with himself all day long, endured hunger, and endured the feeling of exhaustion. He was afraid that if he gave up, all his previous efforts would be in vain.

He didn't dare... and couldn't.

The next day, early in the morning, after going to the bathroom, Gu Qi took off his pajamas, put on a bird's nest, and went into battle shirtless.

As soon as he put his feet on the electronic scale, the numbers on it increased wildly. Gu Qi slowly stood still, held his breath, and remained still.

84...kg

Gu Qi breathed a sigh of relief. Yesterday morning, he weighed 85 kilograms, and now it is 84. Although he was only a kilogram lighter, Gu Qi seemed to see hope. That kind of happiness was incomparable in ordinary times. He knew I will succeed without any reason, just that I understand and know.

He still has a lot of time, and he is only 170 catties now, and he has not grown to more than 250 kg in the future. He can lose weight and become like an ordinary person. He'll be out of breath, he'll be fit, he'll be better.

His youth will eventually be picked up again by him.

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