sleep only 4 hours a day

??When Jiang Ling sent the man back to his residence, Jian Huai couldn't even walk.

?? Mainly the crotch, big. Inner legs.Sore and swollen, can't exert strength.Jiang Ling said that this is normal, the muscles in this position are usually not exercised, so people who have just started riding will feel sore here.

??Jane Huai thought sullenly: Of course a single dog can't exercise...

??If you want to keep yourself stable on horseback, you don't rely on the reins, but the strength of your legs.The calf is close to the horse's belly, and the ankles and knees must be relaxed to facilitate sitting up.

??The so-called "sit up" refers to following the frequency of the horse's back up and down when the horse is walking fast, standing up and sitting down actively.

?? This minimizes jolting - not only for comfort, but also for less drag on the horse's progress.

??Jiang Ling's first class for Jian Huaiyi was to practice sitting ups.

?? "You have a very good sense of balance, and your body is very flexible, but you are a little nervous—" Jiang Ling stood on the training ground, holding the rein in his hand, directing Chestnut to circle the center with him, and walk quickly.His eyes fell on Jian Huaiyi's legs, "Don't stretch your legs all the time, you can relax when you sit down, and let yourself have time to rest. Otherwise, you will be very tired."

?? "..." Jian Huai tightly grasped the armrest ring and bit her lip.

"Relax, find the frequency of the horse slowly. Don't resist it, try to conform to its frequency, follow its rhythm... Get up, sit up, sit up, sit up..." Jiang Ling reminded patiently, over and over again, tirelessly.

?? But Jian Huai just couldn't relax.

?? That's natural.Gangneung Statue.Getting on a horse for the first time can be nerve-wracking for anyone.As a beginner, Jian Huaiyi is already very good.

?? What Jiang Ling didn't know was that Jian Huaiyi could have done better.

??—if the saddle didn't slap, slap, slap as he sat up.

?? I don't know if the saddle is too loose or the posture is wrong. Every time Jian Huaiyi sits down, the saddle will make a rattling sound.

?? That voice seemed to come from Jian Huai's body...

??Every time she sat down, Jian Huaiyi felt ashamed.He tried his best to adjust the posture and frequency, trying to stabilize the saddle and stop making any noise.

?? But it didn't work.

?? Jiang Ling kept reminding him: "Relax a bit. Don't be so tense when you sit down, relax...Knees open, don't be so tense..."

?? Jiangling's voice is patient and gentle.

?? Obviously it didn't mean that, but in Jian Huaiyi's ears, the taste changed.

?? The yellow waste is almost overflowing from my mind.Jian Huaiyi dared not look at him, for fear that he would see her red eye circles.

??...too tortured.

??how so……

?? Can you be a little bit angry!Stop thinking about it!

??Jian Huaiyi is always struggling with the yellow villain in her heart, and she dare not relax for a moment, for fear that if she falls, the bad flag will be erected.

?? If that's the case, then he will definitely jump on the spot and grab the ground with his head.

??I'd rather die!

??The result is--

?? When Jian Huaiyi got off the horse, his legs were weak, and he knelt down directly to Chestnut.

?? "The film king doesn't need to do such a great gift." Jiang Ling laughed loudly, supported him by his side with both hands, and easily lifted him from the ground, "If you want to thank it, just pat the horse's neck, and you don't need to kneel down."

??Jian Huaiyi: "..."

??The actor pushed him away with a blushing face, angry.

?? Jiang Ling glanced at the time: "It's almost eleven o'clock. I'll take you back. Can you go?"

?? Jian Huai snorted intentionally.

?? Jiang Ling knew that he didn't like to have physical contact with people, so he didn't reach out to help him.He led the horse for two steps, but the people around him did not follow.

?? Jiang Ling turned his head and saw that Jian Huaiyi was moving forward in small steps with difficulty.

?? Jiang Ling couldn't help laughing again: "So sour?"

??Jian Huai gritted his teeth and did not speak.

?? Jiang Ling felt a little embarrassed.After all, he was the one who dragged the actor out of the warm room at night, blowing the cold wind and riding a big horse.It is inappropriate to toss people like this and laugh at them.

??He originally wanted to help him back, or he could carry him back.But Jian Huaiyi has always hated physical contact with people...

?? Jiang Ling thought for a while, then turned around and said, "You can try walking like this. Penguin steps. It might be better."

?? As he spoke, he straightened his legs and swayed from side to side and took a few steps forward, demonstrating to him.

?? "Although it's not very pretty, but walking like this is not so sour."

?? "Anyway, there is no one at the moment. I won't look at you. You can walk slowly by yourself, okay?"

?? He stopped and turned his back to Jian Huaiyi.After waiting for a while, I heard a soft voice from behind:

??"Um."

?? Jiang Ling smiled.Pick up the chestnut and continue to move forward.

?? There is the sound of horseshoes next to my ears, and the stiff and awkward footsteps of the man behind me.

??Jiang Ling lowered his gaze, and quietly glanced at the shadow on the ground.

??——Jane Huaiyi really listened to what he said, and followed him like a penguin, staggering left and right.

?? Although the posture is not good-looking, it is obvious that Jian Huaiyi's walking is not as painful as before.

??Looking at the swaying, funny and cute shadow in the snow, Jiang Ling couldn't help thinking: Could it be that Jian Huai would believe anything he said?

?? What if he let him learn zombie jump?

?? Can he drive a little zombie home?

??Thinking about it, Jiang Ling couldn't help but raise the corner of his mouth.

?? All the way silent.

?? Just like that, Jiangling drove the little penguin back to the accommodation area.

??As soon as he entered the guard's field of vision, Actor Jian stopped the penguin walk and returned to a serious walking posture.

?? His speed has slowed down significantly.Jiang Ling also slowed down and walked side by side with him.

?? Jian Huaiyi's assistant, Chen Xue, was about to die of anxiety. Standing at the door of the cabin, she greeted people as soon as she saw them: "You are back! Why didn't you tell me! You scared me to death! This big At night, if you don't bring bodyguards, at least bring me! How can you..."

?? Jian Huai raised his eyes lazily: "Aren't you already asleep?"

?? "I didn't sleep!" Chen Xue said helplessly, "It's only eight o'clock, how could it be..."

?? Before she finished speaking, Jian Huai frowned, with displeasure written all over her eyes.

??Chen Xue's little brain turned 180 times, and she didn't want to understand why the actor suddenly became angry again.

??The only thing that was certain was that Jian Huai didn't want to listen to her bullying any more, so she decisively shut her mouth immediately.

"I'm laughing." Jian Huaiyi's face was light, and she walked slowly past Jiang Ling with heavy and struggling steps, "The little assistant is ignorant, so he's just bluffing. Don't mind."

?? Jiang Ling smiled: "It's okay. You go to bed early."

?? Jian Huai deliberately stopped, and turned his face slightly.

??He didn't look at Jiangling, his eyes were lowered.As if wanting to say something.

?? Jiang Ling waited for a while, but Jian Huai didn't even raise his eyes.Still looking at the snow on the ground, but said to him:

??"……See you tomorrow."

?? Jiangling was a little surprised.

??This should be... a show of goodwill?

?? Jian Huaiyi doesn't like to talk to people?He actually took the initiative to say "see you tomorrow".

?? Is it because he taught him horsemanship in private?

??... Actor Jane knows how to be grateful.

?? Jiang Ling couldn't help laughing, and said goodbye to him seriously: "Yes. See you tomorrow. Good night."

??Jane Huai didn't say anything more.

?? But the moment he turned around, Jiang Ling clearly saw the corner of his mouth slightly raised.

??…

??Jiangling is gone.Riding boots rustled lightly on the snow.

??Jian Huaiyi listened to the sound of stepping on the snow that was fading away, and couldn't help but look back again.It wasn't until Jiang Ling's figure turned a corner and was out of sight that he reluctantly looked away.

?? Then limped into the house.

??Chen Xue: "?" Why is your walking posture so strange.

??She looked at Jian Huaiyi, then at the direction Jiang Ling was leaving, and suddenly a light bulb popped out above her head.

?? Immediately afterwards, cold sweat dripped down his back.

??Wait, wait, what did the two of them do at night?

??Actor Jane...why is he in this pose...

??It's as if... holding something tightly with both legs, holding it all night, both legs are shaking...

??The yellow waste ten times that Jane Huai wanted suddenly appeared in her mind.

?? But she is just a small assistant, what can she say?

?? She shouldn't ask about such things.Shouldn't even look at it!

??She felt that she deserved to die if she caught any clues, but she must not let Jane find out that she had already found out!

??Otherwise, let alone a job, you may not even be able to save your life!

??Chen Xue followed Jian Huaiyi into the room, but couldn't hold back for a while, with a horrified and panicked expression on his face.

?? Jian Huai accidentally caught a glimpse of her weird expression, and his heart tightened.

??Calm down, Jian Huaiyi said very calmly: "I went horseback riding with him."

??Chen Xue: "I believe it!"

?? Jian Huai said: "?"

?? Seeing Chen Xue's expression full of desire to survive, Jian Huaiyi panicked instead: "...We are really going to ride a horse!"

??Chen Xue panicked more than him: "I really believe it!"

??Jian Huaiyi: "..."

??…

?? On the other hand, when Jiang Ling was returning to his room, he happened to pass by Wei Lai's residence.Surprisingly, Wei Lai found that the light in Wei Lai's room was still on.

?? He knocked on the door and went in.As soon as he entered the room, he saw Wei Lai sitting in front of the computer, with a cup of tea and a cigarette, his bald head glistening in front of the screen.

?? When Wei Lai saw that he was back, he yawned before he could speak: "Where have you been?"

?? Jiang Ling said strangely: "The racecourse. Didn't I tell you that I went to teach Jian Huaiyi horsemanship."

?? When Wei Lai heard this, he instantly regained his energy, and his eyes widened: "Damn it! You really made a fool of the actor?! Jiang Ling, you really have it!"

??Jiangling: "?"

?? How great is it to give a movie king a small treat?

?? Jiang Ling thought about it, probably because he is an outsider, so he is not like Wei Lai, who feels that the status of "Actor" is so high and unattainable.

??In his opinion, Jane Huaiyi can't ride a horse, but he can.When he is free, he will teach others.It's as simple as that.

?? But he took into account his friend's feelings, so he didn't say that.

?? Just leaned in front of the computer and looked curiously.

?? On the screen happened to be the scene where he held Jian Huaiyi's waist and carried him onto the horse.

?? "Still editing the film?" Jiang Ling asked.

?? Wei Lai said: "It's not a formal cut, but just to have a look first, so I have an idea."

??Jiang Ling stared at the frame-by-frame images on the editing software without blinking his eyes.

?? Wei Lai turned his head and couldn't help laughing when he saw him like this: "Why, are you interested in film editing again?"

?? "When I was studying screenwriting, I made a lot of films." Jiang Ling said, "actually, filming is similar to writing a book. You see the world through the eyes of the protagonist and present the story to the audience and readers. I like you very much. The term 'camera language'. Everything is in the clear, not through narration or lines, but directly using character actions and scenes to convey information... This is very interesting."

"Indeed." Wei Lai nodded, and was about to chat with him, when he suddenly became alarmed, "Wait, you won't be... want to be a part-time director again?!"

?? Jiang Ling smiled and frankly admitted.

?? Wei Lai: "..."

??Jiang Ling was afraid that he might misunderstand, so he quickly clarified: "Don't worry, I didn't mean to steal your job... After all, I have no experience, so I can start as your assistant. Take me with you when you cut the film, Just treat it as an apprentice, okay?"

"It's not impossible, but..." Wei Lai touched his bald forehead and sighed, "Jiangling, I really admire you. Do you have 48 hours a day? Why do you want to think about everything?" Do it, and do it as soon as you say it... don't you really need to sleep?"

?? Jiang Ling shrugged.

??Wei Lai also wanted to persuade him to cherish life and not to die, but when he met his radiant eyes, and then thought about his oily face, dark circles under his eyes, and backache after working for a while, Suddenly I felt that I had no position to preach.

??——Jiangling is a person who has gone up to the plateau, down to the deep sea, over the snow-capped mountains, and through the desert.

?? Is this physical fitness comparable to him? !

?? So Wei Lai took a deep breath and began to tell Jiang Ling about the skills of using camera language in these years without reservation.

?? Although Wei Lai is only a few years old from Dajiangling, his physical strength is far behind him.

?? After twelve o'clock in the evening, Wei Lai couldn't hold on anymore.Jiang Ling was afraid that he would delay filming tomorrow, so he asked him to rest first.

?? He went back to the room and looked for some information about the director.

?? At two o'clock in the morning, Jiang Ling was about to go to sleep, but there was a knock on the door outside.

?? "Mr. Jiang! Mr. Jiang! Something happened!"

?? Listening to the voice, it was Wu Xiaoya who was in charge of publicity.

?? As soon as Jiang Ling opened the door, Wu Xiaoya put the phone screen in front of him, and said in a panic, "It's not good, Mr. Jiang! A lot of videos of our crew suddenly appeared on the Internet! The reposts of each post are super high! In the middle of the night, someone must be manipulating behind the scenes to deliberately blackmail us!"

??Jiang Ling took a glance and saw the key words "hidden rules", "sex.transaction", "forced", and "breach of contract", and he already knew it in his mind.

??"knew."

??He looked at the time again, shook his head, and smiled at Wu Xiaoya, "Thank you for your hard work. You are still staring at the Internet all night. Go to bed early. I will deal with it tomorrow."

??Wu Xiaoya: "!!!"

?? so calm? !

??It's very reassuring to hear you say that, but can you tell me what you plan to do? !

?? Otherwise, how could I still be able to sleep tonight!

?? Jiang Ling closed the door and was about to lie back on the bed when he suddenly remembered something.

??So he took out his phone and edited a message:

"Uncle Yun, I will handle this matter myself, you don't have to worry about it."

??The message has been sent.

?? Later, he sent different messages to several different people.

?? Then set the phone to mute.Sleep peacefully.