Traversing back to ancient times, Western medicine also farms

One day after court, Master Li went to Li Mushu's room as usual, while Li Linjun went to find Mrs. Li.

Li Linjun led his servant Xiao Nan all the way to Mrs. Li's room, then turned his head and said: "Xiao Nan, watch carefully, if the master comes back, please notify me immediately."

"Yes, my lord."

Li Linjun looked around calmly before entering the room.Through the bead curtain, he stood outside and saluted: "Mother, Heng Zhi saw you coming."

"Fast forward." Mrs. Li's joyful voice sounded, and then Xiaocui came out with a smile and raised the bead curtain to let Li Linjun into the room.

"Are you tired?" Mrs. Li smiled and walked towards Li Linjun, looking at her eldest son tenderly.

"Not tired, mother, sit down." Li Linjun helped Mrs. Li sit down, and sat on the chair next to her.

"Xiao Cui, take everyone to the outhouse, as long as Mother Feng is here." After speaking, she winked at Xiao Cui, Xiao Cui understood, bowed her body in response, and took the two maidservants out. up.

"Yes." Xiaocui and the others bowed and went out.Mother Feng also went to make tea and brought in some refreshments: "Madam, Eldest Young Master, please drink some tea." After the tea was served, she retreated to the door and stood there.

"Mother, Dad is running to Li Zhujun's place every day now, and the time he stays is getting longer and longer. What do you think?" Li Linjun picked up his teacup and swiped it gracefully, taking a sip.

"Hmph, that troublemaker shouted to lose weight after waking up, although I urged your father to try to stop it. But this time he was severely tortured, his muscles and bones were injured, and he went on a deliberate diet, so his fat face has lost a lot of weight." When I saw the outline, I looked at it suddenly, and it was somewhat similar to that vixen, so it's no wonder the master runs there every day." Mrs. Li's pair of phoenix eyes, which are always smiling and gentle, are now slightly squinting with obvious resentment .When talking about the woman, the veil in his hand was pulled tightly.

"Mother, don't worry. If he wants to lose weight, let him lose weight. He mentioned to me that he wanted to leave Li's residence for a while, and I suggested he go to Haohan Villa, and he agreed." Li Linjun smiled.

"Hengzhi, you?" Mrs. Li was puzzled: "You really asked him to lose weight?"

"Reduced, why not? But whether he can survive before the reduction is another matter." Li Linjun raised one corner of his mouth: "It's his fate that he didn't die this time. If he obediently behaves like he used to be a dude My son, with his body full of fat, I naturally don't mind raising him. It's a pity that he wants to improve himself, be filial, and lose weight. Isn't this embarrassing for me?"

"Well. Then, Hengzhi, what are you going to do?"

"I've already made arrangements. He's going to live in the vast villa outside the city for two months, and you will go with him in two days. Father will definitely ask Steward Li to accompany him, and I will call him back to his residence before you leave the city. In the evening At that time, I arranged for someone to kidnap him three miles outside the pavilion. At that time, don’t panic, just play a loving mother who loves him. Li Yi and Li Er are our own people and will protect you.”

"Take it away, um, yes. What do you plan to do with him afterwards?" Mrs. Li nodded in satisfaction.

"Li Zhujun's evil deeds are despicable. Just people are robbed to do justice for heaven. God's will cannot be violated!"

"Hehehe, yes. People, you can't defy the sky." Mrs. Li smiled, "Then how will I tell your father then?"

"It's enough to report truthfully, it's all facts."

"If Li Mingjie hadn't been so ruthless back then, I wouldn't have had the heart to get rid of this obstacle." Mrs. Li thought of what happened back then, and couldn't help but tightly tugged at the handkerchief in her hand: "You are so sick that you are dying, and he only cares about following you." That vixen is lingering. I don't know how many times Mother Feng has notified him, and she knelt at the gate of her yard, but he was unmoved. Phew, it's okay, it's lucky that Hengzhi survived, otherwise I wouldn't want to alive."

Thinking of the past, Mrs. Li couldn't help but burst into tears, feeling hatred and anger in her heart: "Since he is unkind, don't blame me for being unrighteous. But I will never allow anything that is even a little bit unfavorable to my son. Hmph."

"Mother, don't worry. We will get rid of this thorn in our side soon." Li Linjun patted Mrs. Li's hand to comfort him.He was already nine years old at the time, and he remembered clearly what happened.Since father would rather stay by that woman's side than his seriously ill son, then he couldn't help his son to be heartless.

"Well, you should be careful. I thought..."

"Master, you are back." Xiao Cui's voice came from the outer room, and Mother Feng also returned to stand beside Mrs. Li.

Mrs. Li stopped talking and only looked at Li Linjun with a loving smile. Li Linjun smiled and said in a loud voice: "Mother, if you stay with Xiaozhu for a few days, you have to pack up quickly."

"Oh, where do you want to stay with Xiao Zhu for a few days?" Mr. Li came in with a smile. It seemed that he and Li Zhu were getting along very happily, which made Mrs. Li hate even more.

"Oh, Xiaozhu wants to live in Haohan Villa for a few days, and he wants to lose weight. A few days ago, he told me that he wanted his mother to accompany him." Li Linjun explained with a smile.

"Losing weight? Either way." After losing weight, she should look more like her, right?It's really not good for your body to be so fat now.

"Father, today it was said that the battle in the north was a victory, so it's probably settled by recruiting more soldiers." Li Linjun changed the subject, and asked with a frown, "We are in the south, will we also recruit soldiers here?"

"Hehe, this time only the northern Xinjiang will be recruited. If you are in the south, the journey is too far away. The distant water can't save the nearby fire." Master Li was in a good mood, and said with a smile: "Xiaomo, go and save the fire in the study room." Bring the wine from the cupboard, I want to have a drink with the madam and the eldest son."

"Yes." Xiao Mo responded and immediately went out.

"Master, why are you so interested?" Mrs. Li smiled lightly with her mouth half covered.

"Xiaozhu's health has improved a lot, and now he is obedient and sensible, and I'm relieved. This is worth celebrating. In the future, Hengzhi won't have to clean up his mess. Hengzhi, these years have been really hard for you."

"Xiaozhu is my younger brother, it should be."

"Hehe, okay. Let's have a good drink later."

"Hehe, Xiaozhu is indeed a lot better. I have ordered the kitchen to make a tonic soup, and I will ask Xiaocui to bring it over in a while. You can lose weight slowly. He just doesn't eat this or that, it's not good for his body. benefit."

"Hehe, what Madam said is true. But don't spoil Xiaozhu too much. After this incident, he will have a long memory."

"Okay, I'll listen to the master. Mother Feng, go and bring some snacks." Mrs. Li smiled and looked at Li Linjun with a wink, and Li Linjun nodded with a smile.

Li Mushu was overjoyed to know that he was going to Haohan Villa in two days, and he could finally leave Li's residence.Although it is well-clothed and well-fed here, it is no different from being in prison.He brought two books and two sets of clothes, and there was nothing else to clean up, and Li Linjun said that there was everything in the villa.

Xiaodong went with Li Mushu, while Mrs. Li only brought Xiaocui, leaving Mama Feng to take care of Mr. Li and Mr. Li in the Li residence on her behalf.Steward Li arranged for two carriages, and Li Yi and Li Er escorted them.

Mrs. Li and Xiao Cui took the carriage, Li Mushu and Butler Li, and Xiaodong took the other.At Li Mushu's request, the carriage walked very slowly. First, it circled around the center of the city and asked Xiaodong to get off the carriage to buy a lot of gadgets that he liked, and then walked slowly towards the city gate.

Before reaching the city gate, Li San caught up with them on horseback. He said that a distinguished guest had arrived in Li's residence, and Master Li told Steward Li to go back to the residence immediately.Butler Li had no choice but to turn around and leave, and specifically ordered Li Yi to have lunch at a restaurant outside the city, and to buy some snacks to eat on the way.Because it would take three hours at the fastest from there to Haohan Villa.

As soon as Steward Li left, Li Mushu beckoned Xiaodong to sit in the carriage as well.After talking for a while, Li Mushu couldn't help raising the curtain to look out again.

At this time, the carriage had left the city gate and was running along the road lined with trees on both sides.The outside of the city is like a modern suburb, except that there are more trees and flowers, and the air is fresher.Just at this time, when the spring is warm and the flowers are blooming, it looks lush and colorful at a glance.

Although the carriage is not as good as the car, Li Mushu is not in a hurry.It is really pleasant to walk so leisurely all the way to admire the foothills in the distance and the wild flowers swaying in the wind nearby.A gust of breeze blows in front of you, bringing a scent of grass mixed with flowers, which is very fresh and comfortable.

Li Mushu took a few deep breaths, and his mood couldn't help but lighten up.How can there be such a good ecological environment in modern times?Well, this is still good in ancient times.

After walking for an unknown amount of time, the carriage stopped.Xiaodong jumped out of the carriage, and the driver also got out of the carriage and put down a saddle. Xiaodong carefully helped Li Mushu get out of the carriage. "Third Young Master, this is a restaurant, we will have lunch there."

In front of you is a quaint two-story wooden restaurant, which is located on the side of the official road.In front of the door, a looking pole is picked out, and a wine case is hung, floating in the air.The open space in front of the restaurant was full of carriages and horses, and it seemed that the business was very good.

Xiaocui also helped Mrs. Li over, and the group went to a private room on the second floor.Of course, this was ordered by Butler Li in advance, otherwise, with the booming business of this restaurant, there would never be any vacant rooms.

This private room has a large window. Li Mushu sat on a chair in front of the window and looked at the restaurant curiously. The restaurant, tables, chairs and serving plates are all made of wood.Very quaint.

A waiter in a gray cloth shirt with a snow-white towel on his shoulders stepped forward to make tea with a smile on his face: "Guests, what would you like to eat?"

"Is there a menu?" Li Mushu asked.

"Dishes? What's that?" The shop waiter was stunned, looking at Li Mushu and asked.

"A sign with the name of the dish written on it." Li Mushu replied, seeing everyone looking at him, he couldn't help being stunned, isn't it popular to use a dish sign here?

"There's no such in the store. My son, why don't you let the younger one report the names of the dishes one by one."

"Uh, good." Li Mushu hurriedly agreed.

"Braised fish, beef..."

After everyone listened to the waiter's singing and singing, Li Yi took out a piece of paper and read the names of ten dishes, and finally said: "Hurry up and serve the dishes."

"Yes." The waiter backed away with a smile all over his face, wow, they are all expensive dishes.

"Butler Li gave it to me." When Li Yi saw Li Mushu, he kept looking at him and hurriedly explained.Li Mushu nodded.

I had a very happy meal. The food was not as refined as Li's, but the taste was quite good. The original meat was fragrant and the vegetables were sweet. It was delicious.Even Li Mushu forgot that he was going to lose weight and go on a diet, he ate with big mouthfuls, his appetite was huge.

Mrs. Li was also happy to see Li Mushu eat so much, she hated seeing Li Zhujun lose weight the most.

The author has something to say: Beyonce lost 15 kilograms in 15 days. In order to shoot dreamgrils, Beyonce went on a diet by extreme means. She actually ate maple syrup, boiled water and chili powder for three meals for [-] days. She lost nearly [-] kilograms.

Four Heavenly Kings Slimming Meal

Human beings rely on the intake of carbohydrates, fats and proteins to survive. These three nutrients have a perfect specific ratio of 5:3:2, that is, five parts of carbohydrates, three parts of fat and two parts of protein. This ratio structure is quite close to that of breast milk ingredients.Whenever the food we eat meets this specific ratio of 5:3:2, the small intestine will use the highest efficiency to absorb calories, and the production of calories promotes weight gain.

If you want to lose weight quickly, the "Four Kings Slimming Meal" using the principle of pure protein intake is an excellent way.It is suitable for slimming to plateau and postmenstrual golden ten-day slimming. The focus is to disrupt the absorption of calories, reduce the effect of food and consume a lot of calories.It is popular in foreign countries to use this kind of protein diet for a long time, but I recommend "very short-term use", because long-term use will easily lead to depression and premature aging!If implemented in the short term, its advantages can be fully utilized.When the body "digests" protein, it needs to "burn" a larger number of calories.For example, when you eat 100 calories of carbohydrates, only 7 calories are used for digestion and absorption; if you eat 100 calories of fat, you only use 12 calories; but if you eat 100 calories of pure protein, you need to consume 30 calories!Ordinary fats are easy for the body to digest and absorb, but produce a superficial feeling of satiety, so it is easy to overeat; on the contrary, a pure protein meal can reduce appetite, has a natural ability to stop hunger, can continue people's satiety, and can quickly improve edema and the retained water in the body to achieve slimming effect without causing muscle loss and skin sagging.

Herbed Chicken Breasts

Ingredients

鸡胸肉200克、迷迭香5克、薄荷7克、罗勒5克、蒜头2粒、姜2片、盐1/4茶匙调味料

1 tbsp rice wine, 1 cup MSG-free chicken broth

practice

1. Wash and cut chicken breast into pieces, slice ginger and garlic, set aside.

2. Heat up an easy-clean wok, sauté ginger and garlic until fragrant, add chicken broth, chicken breast, rosemary, mint and seasonings, bring to a boil, then turn to low heat.

3. Simmer until the juice dries up, then add basil and salt, stir well, and serve.

eating method

Days 1 to 5: Only eat the "Four Heavenly Kings" food, and there is no limit to the amount until you are full.

Day 6 to 10: In addition to the "Four Heavenly Kings" food, you can add vegetables (no fruit), 50% "Four Heavenly Kings", 50% vegetables, such as: tomatoes, spinach, broccoli, cucumber, kale, etc. , the amount is not limited, eat until you are full.But you can't eat starchy foods, such as rice noodles and other grains, corn, and potatoes.

Coffee and tea are available.It can be seasoned with "a small amount" of vegetable spices, such as vinegar, coarse salt, garlic, onion, shallot, lemon, pepper, mustard (no sugar).Cooking method: steaming, stewing, frying, frying, but no oil.Steaming and stewing are the first choice, which can release excess oil at the same time, and the oil floating on the surface must not be eaten.It is advisable to use a non-toxic and easy-to-clean wok.Do not eat any food not listed above!

"Four Heavenly Kings" Food

1. Any meat: only eat lean meat, never eat fat or skin, you can eat offal, cattle, sheep or pigs.

2. All seafood: fish, crustaceans and shellfish are acceptable.

3. Any poultry: such as chickens, ducks, geese, etc., eat the leanest part, preferably chicken breasts, not the skin.

4. Milk and eggs: milk must be skimmed, you can drink skimmed milk, sugar-free skimmed yogurt (homemade is better).Organic milk and eggs are the best, if you can’t find them, ordinary ones are also acceptable.

Please Note

1. This meal is a course of treatment for 10 days, and only one course of treatment can be carried out every month, and it must not be carried out for a long time.

2. For this course of treatment, it is "must" to drink more than 1cc of water every day to eliminate uric acid.

3. Drink a cup of tea to help defecation, such as "rose herbal tea", because pure protein meals are prone to constipation.

4. Avoid carbohydrates and fatty foods completely.

5. In case of dry mouth and bad breath, drink plenty of water and chew sugar-free gum.