apocalyptic cave life

Zhang Juan and Xiao Linde were sleeping in the car, Xie Gaowen was closer, but his back was facing Zhang Shu, no one was watching, so Zhang Shu sat up gently.

According to Master's teaching, this way of meditating and calming the breath is not called "five hearts upward", but the soles of both feet are raised, which is called double cross.

Most people can do single cross, that is, with the sole of one foot facing upwards. Not many people can do double cross. Go up and ask Yunjiu: (And then?)

——Close your eyes, gather your consciousness an inch above the center of your brows, and look inside.

(How do you see with your eyes closed?)

- Monster! ! !

There was no sound, but Zhang Shu could feel the NPC jumping violently, and was immediately amused.

Seeing being ridiculed, Yunjiu calmed down very quickly.

——Do you know what divine consciousness is? ?

(imagination?)

—Imagination?Concentrate your mind and "look" into your physical body.

Zhang Shu tried it, and inexplicably saw the outline of the human body like a black hole, with a faint light outside, and two very faint green smoke floating inside the body.

——You only killed two, only two qi... You don't even know how to refine qi, how do you have spiritual knowledge?

(It’s fine if you teach me not to.)

Yunjiu is a little irritable, but it seems that there is no way to ignore him.

No matter what Zhang Shu thought in his heart or what he said, it seemed that during the communication, Yunjiu would know that this time he just ran away in anger and didn't show up again all night.

Zhang Shu was not sure whether the so-called inner vision really saw the two qi, or it was all from imagination, even the dream scene was much clearer than the two qi!

Around five o'clock, Zhang Shu woke up, and when he woke up, he heard Yunjiu say:

——Don't move, keep your breath even.

(what?)

With the power to create wounds on him out of thin air, who knows what else he can do?Zhang Shu woke up in a flash.

As soon as he woke up, Zhang Shu found that he couldn't open his eyes, and just tried to open them...

—Say don't move!

It turned out that even the eyelids were not allowed to move.

Zhang Shu thought inexplicably: In the future, whoever is yelled at is not allowed to move, remember to add the item of not moving the eyelids.

——You don’t know how to refine qi, and you have many problems. I will help you guide your qi into the sea when you fall asleep. If you are worried, just look inside, and you will know it at a glance.

Zhang Shu felt it for a while. He actually woke up sitting in the posture of "five hearts facing the sky" that Yunjiu said. He immediately focused his attention on the center of his eyebrows and looked inward. , the destination is uncertain, but at this time it seems that it actually gathers in the lower abdomen, that is, the "lower dantian", rolling in a circular trajectory. In addition, there are traces of white air seeping in from the outside of the body, but the way of walking is not the same It is a much larger circle, using the whole body as a running place.

The faint white air is as thin as silk, and flows into the thin layer of airflow in Zhang Shu's body. Every time the airflow makes a circle, only one or two filaments enter from the outside and join the airflow. It seems that because of this The airflow running in a large circle pushed the two streams of green smoke in the lower dantian to roll non-stop.

Zhang Shu is no stranger to "Qi", after all, he has also been exposed to what he has learned in the past. Judging from this situation, it is a bit like the basic method of Qigong, but he has never "personally" seen how Qi comes from and how it moves.

According to qigong practitioners, the exercises are simple, but it is quite difficult to collect external qi and gather them in the body by the power of thoughts. It takes at least several years for ordinary people to rely on the dantian to promote the movement of internal qi, and then rely on this cohesion to absorb external qi , using itself.

Zhang Shu saw that although the airflow in his body was still very thin, like a mist that was about to dissipate, it was indeed absorbing from the outside, and he was surprised at once. There were fewer problems, and only one remained.

How long did it take for each bit of inhalation to form the airflow he saw now?

Could it be that as soon as he fell asleep, Yunjiu controlled his body and began to guide his qi for the whole night?

--Humph!

(why?)

Well...he has a little more problem, but he left injuries on his body when he came, and can he take over and control his body after he falls asleep?Who has fewer problems?

——Keep it like this, and move until you don't deliberately look inside and your body can absorb the spiritual energy spontaneously, otherwise you will have to start all over again next time.

The small radar is a good thing, and Yunjiu helped Zhang Shu reach the level of a qigong practitioner for more than ten years in just one night. Zhang Shu naturally knew what was good and bad, and silently focused on the airflow running in his body.

After Yunjiu finished speaking, she waited for a few breaths, and saw that Zhang Shu was obedient, and disappeared without a sound.

As soon as the external force was withdrawn, the airflow suddenly showed signs of being scattered. It was originally running in an orderly manner, but suddenly seemed to be unconstrained by the dam, and spread to other places in Zhang Shu's body.

Zhang Shu almost panicked - if he can cultivate both internally and externally, it will definitely be very beneficial to him!This time, if Yunjiu will never help again, it will be many years by himself!

But when he panicked, he found a small gray mass of air in the air that was about to dissipate, no bigger than a fingernail, firmly following the trajectory, dragging the white air beside it along.

Zhang Shu immediately understood that Yunjiu didn't completely let go of it, but left such a small ball of guided Qi in his body. I couldn't bring back the exhaled qi all at once, but after more than an hour, I was finally able to ensure that no more qi would be released.

Zhang Shu enters the internal viewing meditation, and does not notice the passage of time. It is very hard for him, but it feels like it is only a few minutes.

Sweat broke out all over his body, and finally, he was able to inhale like a dove, but what he inhaled was not from the outside world, but the qi that had been scattered throughout the body before, so it was already not easy.

It is not easy to say that it is easy to concentrate. It is by no means a very simple matter to concentrate on one place for a long time.

From birth to old age, the more things we experience and the more thoughts we have, the more difficult it is to concentrate. Therefore, we need to learn early, and those who can concentrate for a long time without effort are probably already geniuses.

Zhang Shu has a good foundation in martial arts, but it does not mean that he is a genius. He can be regarded as an advantageous condition only if his life experience is very simple, his mind is simple, and his heart can be free quickly.

He didn't even go to kindergarten, and was picked up by his master when he was accidentally lost when he was three years old. He was accepted as an apprentice and started to practice martial arts. Martial arts schools are much more difficult than other schools. Students must go all out. Relatively, the environment is more difficult Ordinary schools are pure.

Ordinary people don't know the name of Zhang Shu's master, but in the world of martial arts, he is equivalent to Taishan Beidou.There are three apprentices under the school. The eldest apprentice went to Hong Kong after leaving the teacher. He has already achieved a career that is enough to make people envious. He is a well-known martial arts instructor; Shu's second senior brother is willing to be an ordinary teacher, teaching in the martial arts school founded by their master, just because the teacher's father has no children under his knees to be filial except for their three apprentices, this second senior brother is considered a very filial and kind person.

Zhang Shu was only three years old when he was a teacher, just like a soup dumpling. The second brother was 30 years old at that time, and he was also like an elder. Zhang Shu grew up around his master, teacher and second brother. They must be ranked behind the master and senior brothers, not to mention the many relatives of the Zhang family.

Occasionally, he would not be able to integrate into the atmosphere of the Zhang family when he went home during a holiday. No matter how many people there were, he seemed to be isolated intentionally or unintentionally.

In this way, it has become a benefit now.

In addition, thinking that only a short period of time had passed, Zhang Shu was seriously guided by the gray qi left by Yunjiu, and gradually went from being able to prevent any qi from flowing out, to absorbing and dispersing the qi in the body, and then When it came to absorbing the external qi, although it took several days to inhale a trace, his physical strength was almost exhausted, so he had to start trying to let go.

Not letting go completely, but suspending internal viewing to see how long the rest of the force can push, then look again after a while, and push again, so that we can gradually separate from the situation of being completely ignorant of external objects.

When I opened my eyes, it was already dawn, and I could see clearly even the inside of the cave. It must have been past nine o'clock.

Zhang Shu was startled, opened his eyes and hurried to touch the phone, but felt the sight, and saw that Xie Gaowen and Zhang Juan were holding something, and both of them looked at him blankly.

Meditation, of course, is very strange in the eyes of people who don't understand...

Zhang Shu smiled and simply asked them: "I forgot the time, what time is it?"

Xie Gaowen said, "Around a quarter past four in the afternoon."

This time Zhang Shu was stunned, and most of the day passed within the few minutes he thought it would be! ?No wonder I feel so tired all over, I just want to fall asleep.

As a result, Zhang Juan asked, "You, are you awake?"

Zhang Shu had no choice but to endure the urge to sleep and get up to help.

Xie Gaowen and Zhang Juan woke up and saw Zhang Shu like this. Both of them were as Zhang Shu had guessed. They were scared by Zhang Shu's posture like "a monk who has attained the Tao" and did not dare to disturb him. Looking at Zhang Shu with a look of looking at a god, one can imagine what Zhang Juan said to the child.

Zhang Shu was depressed and depressed, and thanked them for breaking the deadlock at dinner.

If they didn't disturb him, I'm afraid he wouldn't be able to do what Yunjiu said, but of course Zhang Shu wouldn't tell them about Yunjiu and Qi refining.