Rebirth Tianyu Tianxiang [Badminton]

Snapped!

Snapped!Snapped!Snapped!

Several rows of lights on the ceiling of the comprehensive training hall were turned on one by one, dispelling the darkness.

The bright yellow light beam with a strong ray power quickly penetrated the nerves in Xiao Yu's mind that are most sensitive to the lighting stadium.Warm and dazzling light enveloped his eyeballs, and he suddenly stepped from the darkness into the light, as if stepping from a lonely corner into a crowded arena.

The training room and the court will always be the throbbing longing deeply buried in Xiao Yu's heart, covering the freshest and hottest blood in the whole atrium.

Really unable to sleep and feeling upset, he slipped out of the dormitory building alone, and wandered into the training ground where he came every day on weekdays.

The mood is also like this big empty room with only light but silence.The national training team, which had been looking forward to it for so many years, was fortunate enough to climb in, but it really came in, but my heart was empty.The feeling of a small bird with mixed feathers walking aimlessly in the big forest, you don't know what to do, let alone what you are practicing every day, exhausted and out of breath.

Dumbbells, barbells, pulleys, box jumps...

It's been more than ten days since the training camp, and the time and energy spent on these messy equipment is actually more than the opportunity to touch the beat!

Can't help but think of Wang An.

Although Wang An has a lot of small problems like the narrow vision of local team coaches, he even likes to scold and punish people when training is urgent, but this person really loves the children under his hands, after all, he looks at these young players a little bit. A little grown up.The old man was occasionally sentimental, and he also liked to drag Xiao Yu to chatter what was in his heart.

Wang An's own wife gave birth to a daughter, but no son. Although he didn't say anything, he probably felt a little bit regretful in his heart, so he liked to take Xiao Yu and Cheng Hui to his house to eat made by his teacher's mother during the holidays. Dumplings stuffed with mutton in hot and sour soup, these children are raised as godsons.

While recalling, Xiao Yu grasped the handle of the tensioner and yanked it fiercely.

During training during the day, Boss Du thought he was not serious about pulling the wrist puller. Others had finished two sets, so he did one set slowly.

"Xiao Yu?! In the middle of the night, what are you doing?" A figure leaned out from the entrance of the training hall and asked sharply.

Xiao Yu quickly turned around, oops, I'm really jealous that something is coming, and he stammered: "Uh, Du Zhi, I, I... I can't sleep."

Du Biao squinted his sleepy eyes, and put on a pullover sportswear indiscriminately, with the front and back turned upside down. He obviously just crawled out of the bed, and he groaned angrily: "If you can't sleep, run here What are you doing here? Lie down on the bed and try to sleep! Are you training more?"

"Uh, um, yes, I didn't practice well during the day, and I want to practice for a while."

Xiao Yu bit the bullet and went down the donkey. You can't say that the young master is very upset with you and wants to vent his grievances with a tension machine!

Du Biao walked over suppressing his anger, and reprimanded: "You are training here alone, a row of bright windows is lit up in the training hall, and everyone in the dormitory stays with you so don't sleep!"

Xiao Yu buried his head and hummed softly: "Oh, then I'm going back..."

"Xiao Yu, do you have any complaints about the training of the training team?"

Xiao Yu frowned and muttered: "No. I'm not the kind of 'has an opinion'."

"Hmph, I can see the resentment on your forehead! You bumped into the racket twice with Chen Jiong during the racket training in the morning. If you have any objections in your heart, come directly to talk to me. Why are you angry with the racket! The racket hit once Destroy it once, hit it a few more times and it will be useless! The curvature of the carbon alloy racket ring and the tension of each string, the slightest change may affect the ball, and may affect a game. Win or lose, don’t you know you’re a player?!”

"I didn't hit the beat on purpose, I really didn't do it on purpose, I'll re-tighten the strings tomorrow..." Xiao Yu replied in a low voice.

A pair of professional rackets cost hundreds of dollars, all of which are equipment bought by myself, and my family is not rich, so I am not willing to spoil good things.

Du Biao glanced sharply at Xiao Yu's drooping little bitter face, and shook his head: "Xiao Yu, you still haven't figured out how you lost that day!"

Xiao Yu raised his head and looked blankly at the coach: "What?"

"Since you don't want to sleep, let's practice more! Tell me, you and Liu Xuening played Li Tong Zhanxiang that day, how did you lose those few balls?"

"How did you lose... 3:7, seven goals were lost, four were lost by Liu Xuening, and three were lost by me."

"That's right! In fact, Liu Xuening's missed balls also had problems with your serve and return, so let's talk about the three points you directly lost!"

"Oh, one is that I was forced to retreat to the backcourt to defend. Li Tong, Zhanxiang and the others attacked me alone, and I couldn't hold back. The second ball was a flat push in front of the net. The last ball was Zhanxiang's double dunk. I took three shots, but I couldn't save it." Xiao Yu's brain is still easy to use, and he remembers every ball clearly.

Du Biao said disdainfully: "That's how we lost? Can this be counted as the reason for the loss? These blind people can see it!"

Xiao Yu blinked his eyes secretly, thinking, how could a blind man see it, this man can really mess around!

Du Biao seemed to see Xiao Yu's carefree thinking, and said angrily: "Those three balls, on the surface, you seem to be at an absolute disadvantage, but in fact, you could have won them all!"

As he spoke, he picked out a waste racket with a crooked racket ring from the glove box on one side of the field, and stood in the center of the field: "For the first ball, Zhanxiang took advantage of your opportunity to receive the serve, and dialed your backhand side. The long line forced you to retreat to the backcourt, and then the two of them kept throwing long and high balls to suppress you in the backcourt!"

Xiao Yu nodded, that's right, that bad guy Zhan Xiang bullied me because I was short, on purpose!

"Your thinking is completely correct. You can't be pushed to the backcourt, so you have to find the right opportunity to return to the front of the net, especially you can't let the opponent's heavy artillery attacker Zhan Xiang withdraw to the backcourt to kill you, so you Don't give him the high ball, keep putting him in the net, and keep Zhan Xiang in the frontcourt, this is a very correct defensive routine!"

Of course my train of thought is correct, it is consistent to have a clear mind on the field!Xiao Xiaoye raised his chin with peace of mind.

Du Biao's complexion changed, and he reprimanded angrily: "But why did you lose that ball to me?! Because after you played six rounds, your ability to repeatedly push and block stalemate has seriously declined! Your pace Can't keep up with heart rate, heart rate can't keep up with brain!"

The pace can't keep up with the heart rate, and the heart rate can't keep up with the brain?Xiao Yu was at a loss for words.

Du Biao didn't even catch his breath, and continued in a sharp tone: "You circled the field from behind Liu Xuening for half a circle, your footwork and thinking are correct, but your heart, lungs and leg acceleration endurance are seriously insufficient, and your stride frequency has dropped. , The swinging arm lags behind! Your head is already in front of the net and you want to block it, but your hands are still behind your head and can’t keep up, so you lose the ball! Do you understand?!"

Xiao Yu was taken aback for a moment, then nodded quickly.

Du Biao snorted coldly: "So, what's the point of two of them attacking you together? It doesn't matter if six of them attack you alone, because on the court, there is only one ball! The ball in front of you is just that one, and it’s not like hitting you with seven or eight balls! You should be able to block that one ball!"

Boss Du continued to gesture in front of the net with the racket in his hand.

"The second ball, the loss was even more inexplicable! It was a small ball contest in front of the net. At that time, you used a fake move, pretending to pick the ball and actually backhanded the diagonal hook, right?" "Yes." Xiao Yu Unexpectedly, the coach saw through his failed fake move.

"Why didn't you do it successfully? Because your wrist is not strong enough! Your wrist is running at high speed, constantly changing lines, and in the process of switching between varus and valgus, the force of your wrist is severely weakened, so wait until you want to backhand to fight Zhanxiang At that point, the wrist had no strength, and the angle of the hook did not draw a sharp angle, it was limp! Zhan Xiang was already deceived by your fake action, but your own angle of hook was not strong enough, and instead delayed the next shot Time for the forehand lead, so you lose, right?"

Xiao Yu quickly recalled that ball in his mind.

What Du Biao said was right, why did he lose the ball by himself? He had already tricked Zhan Xiang with his fake moves, but he was still reversed by the opponent.How is that guy Zhan Xiang better than himself? In fact, it was the "slap" when the wrist was exerting force.

"So where did you lose this ball, do you understand now?!"

Xiao Yu's face turned into a dementia, and he nodded mechanically.

At this time, Boss Du quickly threw out the third shot: "For the last ball, although Zhan Xiang killed you in a row, after all, they all landed in the half court on your side. You should have enough chances to catch the kill, but your The ability to change lanes, change speed, and turn back is not good, and the wrist strength is not enough when scrambling the ball, so you should have picked the ball behind Zhan Xiang's head, and you fed all of them in front of him. You are too comfortable feeding the ball, you two are one Guys, warming up each other?! The result is that he goes online step by step, throwing you in front of the net, the culling line is getting shorter and shorter, and the time for you to fully lead the racket when saving the ball is getting less and less, and finally Get thrown to death by him!"

Xiao Yu was beaten by Du Biao like a torrential rain, and he was already so beaten that he had nothing to say.

Du Biao snorted heavily: "You could have beaten Li Tong Zhanxiang! Now you know why you lost these three goals?"

"understood."

"Then you know what your future training focus should be?!"

"...Mmm." Xiao Yu nodded quickly.

"Hmph, so the current training content of the training team is right for you kid? Should you practice the wrist tensioner and accelerated endurance quality training?!"

"Hmm..." Xiao Yu buried his red face in his chest, bubbling with embarrassment all over his face.

"Hmph, you are very clear about your strengths, but your weaknesses on the court are too obvious! The difference between an ordinary player and a top player is that a master has no obvious weaknesses. They are impeccable on the court and must be sealed. You have to die, you have to kill to live! But what about you, the seal is not strict, the kill is not easy, the wrist is soft and ink stained!... You talk so much nonsense with me, I tell you, the masters are all Innate awareness coupled with hard work the day after tomorrow, you go back and play hard for me!!!"

Du Biao folded his arms around his chest and breathed a sigh of relief: "Then are you going to practice here all night, or go back to sleep quickly and come back to work tomorrow morning?!"

When Xiao Yu heard this, he quickly straightened his body, tapped his heels vigorously, gave a standard standing at attention posture learned during military training, and expressed his loyalty to the coach: "I'm going back to sleep now, and I will train hard tomorrow!"

"Hmph!" Du Biao sneered, thinking that this kid is really different from others. Other kids do what their coach tells them to do, and they don't have so many smart ideas; He analyzed and explained, and he was still not convinced if he didn't explain clearly!

I'm so busy leading 200 people to train every day, I don't have the time to explain to you one by one, besides, I don't want to let other kids see it so quickly, the coach has a soft spot for you, Xiao Yu!

But looking at the wild way of playing, he is indeed a child with a quick brain, not like a bumpkin from a small city in the northwest. Boss Du stroked his chin with his rough and callused fingers in satisfaction.

Xiao Yu was about to sneak back to the dormitory with his head down, when he was stopped by the coach again.

"Xiao Yu, it is certain that you will be very tired after training. Everyone will have a fatigue reaction. You have to remember to massage, relax, and you can also wear protective gear on your knees and elbows at ordinary times! ... Also, your pair of shoes It’s time to change! What kind of shabby shoes are you wearing? When you return to Beijing, you will need to buy two pairs of daily training shoes, a pair of special long-distance running shoes, and a pair of official competition shoes!”

"Oh..." Xiao Yu scratched his head in embarrassment, he had worn these shoes for several years, the old shoes fit comfortably.

Huh, "After returning to Beijing"?Xiao Yu stared blankly at the coach, trying to see some subtle inside information from Boss Du's half-closed but menacing eyes.

Du Biao may have realized that he had missed his words, so he quickly turned his face away and went back to the dormitory to sleep in the cage. I have been busy for a fucking day and I am sleepy!

The entire training room became bright, and the ceiling seemed to be close at hand, and you could touch the twinkling stars in the sky as soon as you stretched out your hand.

It was like being surrounded by countless beams of spotlights, slapping, slapping, and shooting, and the whole person was enveloped in the center of the focus of the beams.The dense fog dissipated, and the scorching blood in my heart caught fire and started burning!

Xiao Yu rubbed his fingertips excitedly, trying his best to hide the ups and downs in his heart.Although Boss Du still had a nasty face that everyone owed him money, and he didn't say a single nice word, but this time the feeling was different.

This feeling is that the road ahead already has a goal and direction, and all I have to do is to fill in all the potholes and bumps on this rough road, repair them, and run down to the end of the road with my head buried in speed!

buy shoes?Need to buy shoes.Xiao Yu himself was a shoe seller in his previous life, so he calculated that these four pairs of shoes cost at least 5000 yuan, and he couldn't afford the best brands.Like the high-tech tomato scrambled egg shoes worn by Zhanxiang, a pair costs 5000 yuan.

As for massage relaxation, who wouldn't like someone to relax, the medical room is overcrowded after training every day, and there is no way to queue up!

That guy Tang Xiaodong was quite active, and he offered to give him a massage several times, but he declined with various excuses.He really can't stand other men touching him, pinching him, pinching him, if it's Shen Da masseur, there will be no problem.But apart from professional team doctors and masseuses, the only team members can help each other. I can't go to the women's team dormitory to find a beautiful female player to help him relax. Then I won't be beaten as a hooligan. come out! [How wronged "rogue" hello! 】

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The days of closed training camps are like a wind-up turbine, running at high speed with a bang.Every gear is tightly fastened to each other, there is no gap for flexibility, and there is no chance to breathe.

The radishes around Xiao Yu all noticed that a certain little man seems to have taken turtle essence or ephedrine (some kind of stimulant) recently, and he has endless energy all over his body.Tired is still very tired, sweating more and more, but the spirit is different!

Zhuo Yang said, Xiao Yu, when you play, the light from those two eyes is brighter than before, just like the row of big light bulbs on the roof!

Xiao Yu waved his hand, we have always followed the low-key and gentle route, how could it be bright like a light bulb!

Chen Jiong said, Xiao Yu, please tell the brothers honestly, why are you so excited and arrogant recently?You've made love, right? You got a girlfriend in the team, right? !

Xiao Yu sprayed him, it's impossible!Young master never pays peach blossoms, I am just a flower myself!

Liu Xuening said naively, "Xiaoyu, hehehe, I think, you seem...you seem to have grown up recently!"The training of the national team is really awesome, you are a centimeter taller than half a month ago, you are going to have fun, hehehe!

Xiao Yu chased Liu Xuening with his racket in anger, you villains, get out!Being tall is simply more unlikely to happen to Xiao Xiaoye than having a peach blossom. It is absolutely impossible!

Just like different athletes play on the court, they have different technical characteristics, and different coaches lead troops off the court, and they also have different ways and styles.

Some people belong to the family of father and son, brother pampering, and some people belong to the family of training, admonishing, and sadism.

Xiao Yu felt that Boss Du was neither of the above two styles, this guy was cold and squeezed!

From all aspects and angles, systematically oppress the physical fitness and potential of the players in an all-round, systematic and multiple way. Don't even think about making small calculations under his nose, save your strength, and plan to go back after training every day to have the strength to eat and take a bath. Play cards and pick up girls!

Wanting to understand this truth, Xiao Yu suddenly felt relieved.It is impossible for every coach to be like Wang An, the mother-in-law almost treats Xiao Xiaoyu as her own son.However, if there is a coach who can regard himself as a potential A-share and is willing to hold it for a long time and focus on cultivating it, that is also great luck!

After a whole day of training sessions, the team members flocked back to the dormitory building with the last vestige of their energy left to grab the shower head.

Xiao Yu passed between Li Tong and Zhanxiang who were slouching and walking like a gust of wind, his figure was busy, and he said cheerfully: "Brother Tong Xiang, I'm sorry, excuse me!"

Li Tong Zhanxiang was stunned by him: Oh, isn't this kid quite quiet? The adrenaline has been too much these days, why is he so excited!

Xiao Yu threw the training bag with the racket and knee pads and wrist pads on the dormitory bed, kicked off two sneakers, stepped on the sandals, picked up the towel and soap, his hair was dripping with sweat, like a lunatic, Dive headlong into the scramble for the shower head!

Aww, aww, with soap bubbles on his face, he violently swiped Liu Xuening's big head away, squeezing back and forth in the gap between human flesh, his body covered in soapy water was as smooth as a loach.

It's been a long time since I squeezed into the crowd to take a bath so happily.

Chen Jiong, who was naked and muscular, turned his head and saw him: "Hey, Xiaoyu, why did you come to take a shower with the big team today? You didn't wait until midnight to take a sneaky shower by yourself!"

"Cut! Who did it secretly! Get out of the way!" Xiao Yu twisted his hips, pushed Chen Jiong away with all his might, and plunged his head into the water with a groan.

He began to look at his 20-year-old body with love and joy.

It has just faded away, but without the slightest wrinkle or scar, revealing a smoothness that has never been ravaged by the vicissitudes of life.Every inch of the skin is tight and elastic, and the slightly protruding blood vessels on the two arms are full of warm youth!

Such a body should also have a young and fearless heart.

A young heart will not be ashamed to fight side by side with a group of naked and silly children, will not be afraid to work hard and pay for the dream in the heart, and will not be afraid to start again on a difficult road that has been disheartened and bloody. Live it!

The thin stream of water from the shower splashed up, jumping happily on his shoulders and chest, making a wonderful roar between his ribs.

It feels so good and exciting to be young!