Raise pigs for a thousand days, use pigs for a lifetime

After Jiang Ming and the others left, the fat man started to pack up his things, folded his clothes and put them in the closet. Jeans, his beloved pair

The fat man in jeans also brought it, and he covered his chest, his heart was thumping excitedly, and it was the first time that he felt so close to his dream!maybe later

Really able to wear it! Carefully place it under clothes.

After packing up my clothes, I went to the bathroom to take a shower, changed into clean clothes, and turned on the TV.In fact, Fatty has a secret that no one else knows, that is, he likes watching cartoons.Of course, he won't tell this secret to others. An old man, he likes to watch cartoons and let people know that he won't die of laughter.Fatty once watched a cartoon of The Legend of Nezha from the beginning to the end without missing a single episode.He likes the smart and brave little Nezha very much. He is not interested in watching the new Pleasant Goat, which is too childish.

In the afternoon, the fat man and Xiao Zhao went to the city hospital for a routine physical examination. The fat man was still a little afraid of the hospital.

The smell of forest is like the smell of death.

++++++++++++++++++++++++++++ violent dividing line++++++++++++++++++ ++++++++++++++++++

"I heard you got a fat man to play with?" Mu Gan frowned as he looked at the document.This group of people is really getting more and more outrageous, without going through the board of directors

They directly started hostile acquisition of Tianming's shares. Now Tianming's internal affairs are chaotic and economic disputes are serious. Although Tianming is an old company

industry, and the shares are also very strong, but if Tianming goes bankrupt, the shares they bought will be worthless!With immediate interests in mind,

If you don't plan for the long-term, you will suffer a loss one day.

"Ah, it's the fat man I told you about last time. I plan to help him lose weight." Jiang Ming sat on the sofa and gnawed on an apple.

"Oh? That's really not easy." Putting down the document, he raised his leg and looked at Jiang Ming.

"Hey, I like challenges."

"Yes, I wish you success. By the way, how are you and Zhang Qikai doing?"

"……reconciled."

"Well... I don't have much to say about your own business. I can handle it myself. Come to my house for lunch. Xiaohan has a rest today.

I asked him to cook something delicious. "

"Well, okay, I haven't eaten the dishes made by my sister-in-law for a long time, I really miss it." Mu Gan smiled. He and Jiang Ming played together since they were young.

It can be said that he watched Jiang Ming grow up, and his relationship has been good for so many years. Jiang Ming also regards him as his own brother.

Brother, he also treats Jiang Ming as his younger brother.I and Jiang Ming are the same kind of people, and they cherish each other even more.Fortunately, the family style of the two families is still intact.

They are relatively open, and after a long time, they will accept their special hobbies.But Jiang Ming... still made him uneasy, he and Zhang Qi

Kai divided and reunited several times, and compromised every time.He knew that Jiang Ming appeared to be a crazy boy with a bad temper,

In fact, it is very emotional, he can forgive Zhang Qikai so many times, he must really love him, but... Zhang Qikai also really loves Jiang

Ming? ...

Jiang Ming, holding the fat man's physical examination form, can be said to be dumbfounded.Weight 217 kg, severe high-fat obesity!return

Arthritis (overweight, body weight is too high, causing arthritis, or bone deformation) so lose weight more carefully, strenuous exercise

It is not allowed to move, otherwise the fat man's body will definitely not be able to bear it.There are also symptoms such as dyspnea, so swimming to lose weight is not advisable

Yes, if the fat man suffocates in the water again... it may not be possible to lift it out.Rubbing the temples, I was really impulsive, actually

Take on this drudgery.Losing weight for fat people has to be considered in the long term. It is definitely not possible to rely on yourself. You must find a professional weight loss coach.

If you want to practice, you need to have a nutritionist to rationalize the diet of the fat man, otherwise the fat will grow back after losing it, so what's the point of losing it?

Meaningful?

"Hey, Xiaoka, help me contact a professional weight loss coach and a senior nutritionist."

"Losing weight? God, if you lose weight again, you will become chopsticks. Why... do you want to change a position? In fact, it is okay not to lose weight

of……"

"Go away! If you have the guts, say one more thing!"

"Uh, hey, it's obvious... anger hurts the body, prone to impotence, premature ejaculation and baldness, really, I won't lie to you... beep...beep

beep... hello?Hello?Ha ha ha ha"

Jiang Ming almost smashed the phone here, damn it, Anka, I will strangle him next time! ! ! ! ! ! ! !make trouble,

But Anka is still very efficient.Not long after, a senior nutritionist and weight loss coach was invited.According to the body of the fat man

According to the physical condition, a series of weight loss plans and reasonable nutritional recipes have been formulated.

There are three stages in weight loss for fat people:

The first stage is mainly to get rid of excess water in the body of the fat man. Although the fat man looks fat, his body is not full of moisture.

It's fat, and most of it is water. The excess water makes a fat person's body swollen and looks fatter.want to lose weight

Excess water in the body must be perspired a lot, and drink less water, in addition to maintaining basic physiological needs, it is almost impossible to drink water!only

Only by reducing the excess water in the body can we continue to lose body fat.

In the second stage, it mainly starts to reduce the fat in the body, the fat of the fat man!This stage is the hardest, because the fat does not

It will not be taken off easily like water. Fat has a process of dissolving. This process is long and painful and requires a strong

Great endurance.If you give up at this stage, then losing weight will be GAME OVER.

The third stage, this stage is almost body shaping.Originally, the body would stretch the skin very loosely due to being overweight.

Thin, saggy skin does not have enough fat to fill in, turning into unsightly wrinkles, and orange lines.People also look old. ...

The fat man shook his hands excitedly while holding the basic weight loss plan that Jiang Ming gave him.

"Can I really lose weight?"

"Well...if you persist, you should be able to lose weight."

"Yes! I can persevere! No matter what kind of suffering I can eat, as long as I can lose weight!" The fat man clenched his fists

"Don't say it too early. Although this plan looks simple, it is very difficult to actually implement it. Many

Everyone has lost weight, but few people can lose weight successfully, because... It is really very difficult to lose weight. Do you know that many people lose weight because of losing weight?

Fat caused a psychological shadow, and finally went crazy.You know, it's a dangerous business.Give up now and I'll give you my money back

of. ”

"No...don't, Boss Jiang, I won't give up, no matter what the consequences are, I will bear it myself, am I crazy, or

I don't care what happens, this is my only chance to lose weight, I... can't give up! "

Jiang Ming took a deep look at Fatty, he had never been fat, so he didn't understand Fatty's psychology, but Fatty's hopeless and hopeful expression

The look in his eyes moved him, so go crazy with him, take a gamble, and see if your eyesight is right.

"Since you have decided, well, from now on, you must listen to me for all matters related to weight loss! Even if you are halfway through

If you want to give up...you can't! "

The author has something to say: In order to write about fat people's weight loss~ I have collected a lot of weight loss information, but I don't know where to put it... These weight loss methods are also very practical for us.

It's still Huahua... touching it... nurturing it...

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