It's such a comfortable day.

"Congratulations, congratulations! You have entered the school finals." Chen Hanmo leaned against the door and congratulated Mo Bei who opened the door for him.

"That being said, I don't think you're surprised at all!" He turned sideways to let Chen Hanmo in, "You're here to see that camellia, right? It's upstairs in the greenhouse."

"Then I'll go up first." Nodding to Mo Bei, he turned around and walked upstairs as if he were at home.

Mo Bei went into the kitchen, brought two cups of homemade scented tea produced by the space, and went upstairs.

Spring and autumn are good seasons to drink herbal tea for health care.Different flowers and different plants also have different health care effects

Of course, this idea came to him suddenly when he saw the perennial flowers in the space.He couldn't help sighing: It's great to have the Internet.Checking information on the Internet, it turns out that so many flowers and plants can be used to make tea.Begonia and wild chrysanthemum are cool in nature, suitable for people with good spleen and stomach to drink in late spring and early summer.Chinese rose and safflower invigorate blood, drink some in autumn when hands and feet are cold.These are common herbal teas.There are also violets, lavender, rosemary, verbena, calendula, wintersweet, amaranth and so on.There are only flowers that you can't think of, and there are no flowers that can't be used to make tea.

Mo Bei also made several kinds of herbal teas that are suitable for drinking in late autumn with reference to the formulas of some experts.Others cannot feel the aura contained in the flowers grown in these spaces.But for Mo Bei, in the "cool" room in this autumn, holding a cup and smelling the cup, the curling heat drives away the coldness around; how comfortable it is to take a sip of tea and let the fragrant aura overflow in the mouth Cool.

Scented tea can only be brewed and drunk immediately. Scented tea that has been brewed for a long time is not good in taste and has little effect, especially it is better to pour out the scented tea that has been left overnight.

He walked upstairs lightly, put the tray on the refreshment table, and handed one of the cups to Chen Hanmo who was squatting in front of the camellia plant and inspecting it intently.

"This pot of camellias is wild, and it is directly connected to the soil and transplanted into this pot from the wild!" Mo Bei said with certainty.

"Well, yes. But after transplanting for more than a year, it quickly withered and decayed to what it was before. But after your hands, after a while, many new branches have been pulled out, and some old branches are still there. It has flower buds. The tender yellow flower buds are really pleasing to look at.”

"Of course, my skill in growing flowers is excellent." Mo Bei was very proud, "If you don't ask me, what is the problem with this flower?"

"Waiting for you to say it!"

"The origin of camellias is in Guangxi. Just now you confirmed that this pot of camellias was transplanted directly with soil. You can't distill and sterilize this soil as usual when planting flowers. The problem lies in the soil. .”

Chen Hanmo frowned, looked at Mo Bei seriously, and asked him to continue.

"In the local area, there will be other biological chains in the soil that restrict the reproduction of various bacteria and fungi to achieve a balanced state. But because you suddenly changed the geographical location, temperature, and humidity of the soil, all the conditions in the soil have been broken. The balance of these microbes. A microbe in this soil multiplies vigorously after adapting to the changed environment, turning the originally acidic soil into alkaline."

"Camellia is suitable for acidic and well-drained soil." Chen Hanmo continued his words.

"Yes, acid-loving plants will not grow well if they live in alkaline soil." Mo Bei sat down on the recliner in the greenhouse, took a sip of scented tea, and moistened his voice after so many words. "And this pot of camellias hasn't shown its true face yet! You won't see the whole picture until it's fully healed. I heard you said there are only five plants in the whole country. It's definitely not the kind of street stall that can be planted in a casual greenhouse."

"It's also the reason why the disease is too severe. Those plant experts have seen this pot of camellia before, and they have a general understanding of the situation. They also said that it is an acid-base problem, but no matter how many experiments there are, there is no way to change it, so they gave up." He said. Sit down on the chair opposite Mo Bei.

"This is another problem with this microorganism. The climate and temperature here are very suitable for its reproduction, and there are few things that can threaten it. Naturally, it is impossible to subdue it with ordinary hands."

Mo Bei smiled in his heart: Most people can't subdue it, but it couldn't be easier for him who has space.After initially pouring some space water to make the camellia escape from decay, I can tell where the problem is by communicating with it.If the soil is not good, let's change the soil.It's the easiest way to draw salaries from the bottom of the pot.

"This Hua'er's illness is about to recover. After you finish the finals, take time to go to the clan with me as a guest." Chen Hanmo tried to ask him.

Mo Bei had an expression of why.

"Don't you forget that this flower belongs to my grandfather. He knows that you saved the flower, and he is also a martial artist, especially the kung fu is pretty good. I am very curious. I must be sending flowers back I'll bring you over as a guest sometime." Putting down the teacup in his hand, he looked at Mo Bei, "What do you say? Are you going?"

"Go, the old man invited me, how could I not go!" Mo Bei readily agreed.

In fact, he is also very curious about what these martial arts families that still exist in modern society look like.And when the time comes, it is inevitable to try your skills.The kung fu under his hands can be regarded as Mo Bei's weakness. Now that someone is eager to come over to feed him, why not do it!

Add some hot water to the cup, and the two sat quietly drinking tea.

Just now I have been thinking about the potted flower, but now that I have calmed down, Chen Hanmo also found that the scented tea in the cup is not ordinary.

A fresh and natural aroma rises from the cup.After taking a sip of scented tea, the whole body becomes warmer, and the zhenqi in the dantian becomes more submissive, flowing obediently throughout the body, nourishing the meridians, without the sharpness and rebelliousness of the past.

Ask him tentatively, "This flower tea tastes really good! Where did you buy it?"

Mo Bei said indifferently, "Shimen's things. I like to drink flowers. I will pack a bag for you when I leave later." He snickered in his heart: You think I don't know why you ask this, but I can see You're really running.This small thought can't fool me.

After many days of contact, he felt that Chen Hanmo looked a little foolish on the surface (maybe it was because of his family), but he was actually a good character, without the bad temper of a family that looked down on others.

Of course, Mo Bei couldn't tell the whole truth.Naturally, he repeated the explanation of Yang Mo's teacher.Mo Bei was very satisfied with having an unwarranted teacher.It can not only deter those messy martial arts people who have evil intentions, but also don't have to bear the responsibility of a real teacher.Just like the scented tea this time, if you push it to the teacher's door, you can take it out and drink it without any scruples.

It is a kind of torture to have good things that cannot be eaten, used, or spent!

"Teacher? What sect?" Chen Hanmo asked curiously.He knew most of the sects in China, so he was naturally curious which sect Mo Bei was from.Judging by the way Mo Bei drank and delivered, this scented tea should be a daily consumer product in their sect.I have never heard of such a good thing in that sect.

Almost spit out a sip of tea, Mo Bei suddenly realized that the sect he made up had never had a name.When I told my parents and Yang Mo before, they didn't ask, so they forgot about it.

"No name and no school, I jokingly call Master and them the Wizard of Oz." Mo Bei looked at Hanmo with a helpless expression.

Chen Hanmo couldn't believe it, and looked at Mo Bei in surprise.

"Think about it, they all live in seclusion in the mountains and forests all year round, all of them are extraordinary, even the names are the names of medicinal materials and plants one by one, and in terms of cultivation, they all rely on plants to cultivate immortality. The Wizard of Oz fits so well!" It seems that there are such people, Mo Bei is YY.

Before leaving, Mo Bei put some scented tea in a box according to his words, and asked him to take it back and drink it.

Turn around and go back to the house to get the books on bonsai that he brought with him when he first came, and continue to drink tea and read books in the greenhouse.

Flip through the book for detailed introductions of famous potted plants and flower arrangements at home and abroad in various periods.Mo Bei's heart warmed: This book is really timely!

The author has something to say: the formula of herbal tea, you'd better check it before drinking it... don't blame me if you drink it~

Acne herbal tea collocation Daquan:

Rose tea + roselle + peach blossom = freckle and acne replenishment

Peach Blossom Tea + Lemon Slice + Lily Flower = Acne Clear Fire

Red qiaomei + beauty flower + tribute chrysanthemum = beauty and anti-freckle tea

Rose + Apple Blossom = Menstruation regulating, blood enriching, acne whitening

Love in Snow: Anti-aging, anti-wrinkle, whitening skin

Freckle-removing herbal tea collocation:

Violet + Lavender + Chamomile = Moisturizes the skin, removes wrinkles and freckles, treats the throat, bronchitis and constipation, and eliminates bad breath.

Lavender + lemon slice + rose + jade beauty = reduce wrinkles and freckles

Rosemary + jade beauty + peony + wild chrysanthemum = has obvious effect on eliminating freckles

Treat acne, dark spots: rose, jasmine tea, can make the skin smooth

Activating blood and regulating menstruation: green mountains and green waters, safflower, evening primrose

Whitening, slimming herbal tea collocation Daquan:

Pu'er slimming tea---Pu'er tea + tribute chrysanthemum

Rose + mint + chamomile = whitening and slimming

Peony + qiaohongmei + peach blossom + rose + wild chrysanthemum = detoxification and beauty, regulating endocrine disorders, and treating constipation.

Rheumatism: Tianshan snow lotus tea + safflower + wolfberry

Slimming herbal tea collocation Daquan:

Verbena + Lemongrass + Rosemary = thin lower body, decompose fat, diuretic.

Amaranth + Calendula + Wintersweet = Nourishes the skin and reduces fat accumulation on the face and neck

Insomnia: Evening Primrose + Lily + Jade Butterfly

Breast enhancement: rosemary + pink rose = promote breast development

Constipation: Chamomile + Verbena = treatment of long-term constipation, intestinal purification.

Sore throat: jade butterfly + asparagus + nasturtium = pharyngitis, bronchitis, itchy throat with phlegm, etc.

Stomach-protecting herbal tea with Daquan:

Chamomile + mint leaves + jasmine = stomach ache

Lavender + Violet + Wintersweet = clears the liver and protects the stomach

Verbena + wintersweet flower + forget-me-not = can treat liver and stomach pain, loss of appetite, clear liver and protect stomach.

Hepatitis, Liver Fire Herbal Tea Matching Encyclopedia:

Kudingcha + cassia seed = can treat hepatitis

Wild chrysanthemum + lily = clear liver fire and moisten lung

Clearing heat and lowering fire: lotus seed heart + nasturtium + licorice

Detoxifying beauty tea: nasturtium + wild chrysanthemum + lotus seed core + cassia seed

Regulate the intestines and stomach, detoxify and nourish the skin, remove freckles and beautify: Ginkgo biloba + Gynostemma pentaphyllum + Ganoderma lucidum tablets

High blood pressure herbal tea collocation Daquan:

Red snow tea + Panax notoginseng + dried hawthorn = lower blood pressure, soften blood vessels

Ganoderma lucidum tablets + stevia leaves + wild chrysanthemum rice = liver protection and detoxification, can lower blood pressure, stabilize blood sugar level

Ginseng flower + Panax notoginseng flower = heat-clearing and detoxifying, weight loss and blood pressure reduction

Diabetes herbal tea collocation Daquan:

Stevia leaves + rice chrysanthemum + Ganoderma lucidum tablets = can treat diabetes

Headache:

Mint leaves + Bodhi leaves = migraine treatment

Mint leaves + violets + jasmine + wintersweet = cure headache and dizziness

Pairings of hangover herbal tea:

Pueraria tea: anti-alcoholic and liver protection

Lavender + Violet + Mint = Hangover

Nourishing Yin and Kidney Herbal Tea Collocations:

Tribute chrysanthemum + forget-me-not = has the effect of nourishing yin and tonifying kidney, clearing heat and detoxifying

Forget-me-not + carnation + jade beauty = nourishing yin and nourishing kidney

Remove bad breath:

Lemon slices + nasturtium = bad breath

Eliminate body odor herbal tea with Daquan:

Add six tablespoons of lavender and apple cider vinegar, soak for about two weeks, pour a little into the bathtub for bathing

Eliminate stool: rose + lemongrass

Help sleep, regulate the nervous system: rose + linden leaf + rosemary + stevia

Sleep, cure headache: chamomile + lavender + petit leaf + rose good complexion, eliminate intraocular pressure: rose + chamomile

Headache: Chamomile + Rosemary + Lavender + Rose

Cough: Violet + Peppermint + Ophiopogon japonicus + Fat Sea

Refreshing and hangover relief: peppermint + lavender + calendula + stevia

Increase Memory: Rosemary + Chamomile + Peppermint

Strengthen the liver and eliminate fatigue: rose + osmanthus + jasmine

Reduce stress: rose + linden leaf + lavender + mint

Increase kidney function: jasmine + rose + peppermint + wolfberry

Physiological regulation, blood circulation skin care: jasmine + rose + chamomile + violet + verbena

Improve constipation symptoms, detoxification, whitening: chamomile + violet + cassia

*Which has a wide range of functions and is suitable for all kinds of people:

Ginseng flower-invigorates qi and strengthens yang, enhances physical fitness, resists fatigue, and makes you energetic

Ganoderma lucidum tablets - comprehensively regulate the human heart, brain, liver, kidney, and stomach!

Usually common unilateral scented tea and its efficacy:

Herbal teas that are good for hair:

1. Bodhi leaf - prevent insomnia, help hair growth, anti-anxiety, prevent cerebral neurasthenia

2. Barley tea-invigorates the spleen and lose weight, aids digestion, moisturizes skin and black hair.

* cure headache, insomnia, reduce stress, restore brain fatigue

1. Rudbeckia-lowering blood pressure, has curative effect on headache, dizziness and nervous headache

2. Lavender-headache, insomnia, prevent colds, relieve anxiety and tension

3. Wild chrysanthemum - calming the liver, improving eyesight, used for wind-heat and cold, dizziness, red eyes, swelling and pain

4. Albizia julibrissin - calming effect, mainly to treat depression, chest tightness, insomnia, forgetfulness, eye disease, neurasthenia, etc.

5. Rosemary - Helps restore brain fatigue and enhance memory. It is also effective for hangovers, dizziness and tension headaches.It also has cosmetic effects, which can reduce the appearance of wrinkles and remove spots.

6. Lemongrass - has the effects of resolving phlegm and relieving cough, regulating qi and appetizing, treating cough and asthma, abdominal distension, stopping diarrhea, dispelling heat, preventing miscarriage, nourishing yin and nourishing blood, treating high blood pressure, dizziness, etc.

Mingmu Qushuanghuo Herbal Tea Matching Daquan:

1. Huangshan tribute chrysanthemum - dispelling wind and heat dissipation, nourishing liver and eyesight, detoxifying and beautifying, playing the role of prolonging life and beautifying

2. Wild chrysanthemum - wind-heat and cold, dizziness, dispelling annoyance, clearing heart and improving eyesight

3. Wild chrysanthemum rice - calming the liver, improving eyesight, used for wind-heat and cold, dizziness, red eyes, swelling and pain

4. Chrysanthemum chrysanthemum - sedative, antipyretic, inhibiting a variety of germs

5. Honeysuckle - prevent influenza, prevent hepatitis A, B, and C, improve immunity, clear away heat and detoxify, and prevent all diseases

Rhinitis herbal tea with Daquan:

1. Magnolia flower - a special medicine for treating "nasal disease"

Improve skin:

1. Chinese rose has the effects of promoting qi, promoting blood circulation and moisturizing skin.It can make the skin rosy and smooth, and promote body and skin fitness.Suitable for irregular menstruation and dysmenorrhea

Oral disease, throat herbal tea collocation collection:

1. Mint - cooling and detoxifying. Oral health care and throat rehabilitation play a good role!

2. Panda Haihai - the best health drink for vocal cord development and throat protection

3. Jade Butterfly - has a good therapeutic effect on acute and chronic tracheitis, sore throat and tonsillitis

4. Lily - effective for the lungs, chronic bronchi and improving the spirit of women during menopause

5. Licorice - eliminates phlegm and relieves cough, relieves spasm and relieves pain, clears heat and detoxifies

Herbal tea collocations to prevent cardiovascular and cerebrovascular occurrence:

1. Ginkgo biloba tea: heart, brain, liver, and kidney have protective effects, and can also reduce serum cholesterol levels, dilate blood vessels, improve heart and brain blood circulation, increase blood flow in peripheral blood vessels, promote proliferation of hematopoietic stem cells, relieve spasms, and lower blood pressure, etc. effect

* Lowering blood fat, blood pressure:

1. Amaranth -- clearing the liver and improving eyesight, relieving cough and relieving asthma, lowering blood pressure and detoxifying

2. Gynostemma pentaphyllum - can lower blood fat, blood pressure and cholesterol

3. Ginseng flower - strengthen the heart and kidney, lower blood pressure, prolong life

4. Panax notoginseng - lower blood pressure, blood fat, lose weight, prevent cancer, fight cancer

5. Ginkgo biloba-lowering blood fat

6. Kudingcha-lowers blood pressure and blood lipids

7. Mulberry leaves - lowering blood pressure and fat

8. Red blood tea - lower blood fat, cholesterol, soften blood vessels

A complete list of herbal teas that are good for the liver:

1. Colorful chrysanthemum - clearing the liver and improving eyesight, calming the liver and calming the wind

2. Yumeiren-clears heat and detoxifies, clears liver and gallbladder, removes blood fat, lowers blood pressure, prevents and treats diabetes.

3. Jasmine - soothes the liver and eyesight, moisturizes the skin and nourishes the skin, and cures dull complexion

4. Calendula-nourishing liver and improving eyesight, anti-inflammatory, nourishing stomach, relieving summer heat

5. Huangshan tribute chrysanthemum - dispelling wind and heat dissipation, nourishing liver and eyesight, detoxifying and beautifying, playing the role of prolonging life and beautifying

6. Cassia seed-clearing the liver and improving eyesight, it is very effective for moistening the intestines and defecating the eyes.

7. Roselle - soothes the hangover and protects the liver, whitens and removes freckles, sweet and sour!

8. Lemongrass, rosemary, and verbena can strengthen the metabolism and detoxification function of the liver.

A complete list of herbal teas that are good for the lungs:

1. Violet - maintains the upper respiratory tract, helps to treat respiratory diseases, relieve cold symptoms, eliminate phlegm and cough, moisten the lungs, and reduce inflammation.

2. Osmanthus fragrans - has the effect of relieving cough and reducing phlegm, nourishing health and moistening lung

3. Lily - moistens the lungs, clears fire and soothes the nerves.Good for cough and restless sleep at night

4. Lemongrass - has the effects of resolving phlegm and relieving cough, regulating qi and appetizing, treating cough and asthma, abdominal distension, stopping diarrhea, dispelling heat, preventing miscarriage, nourishing yin and nourishing blood, treating high blood pressure, dizziness, etc.

5. Formula for resisting second-hand smoke: violet + thyme + licorice + a small amount of tangerine peel or violet + osmanthus

* Good for the stomach:

1. Calendula-nourishing liver and improving eyesight, anti-inflammatory, nourishing stomach, relieving summer heat

2. Osmanthus fragrans-nourishing yin and tonifying kidney, mediating endocrine, protecting liver, nourishing stomach, detoxifying and beautifying

3, Kudingcha: stomach

A complete list of herbal teas that are good for the kidneys:

1. Stevia leaf-diabetes, high blood pressure, obesity has obvious curative effect

2. Yumeiren-clears heat and detoxifies, clears liver and gallbladder, removes blood fat, lowers blood pressure, prevents and treats diabetes.

3. Osmanthus fragrans-nourishing yin and tonifying kidney, mediating endocrine, protecting liver, nourishing stomach, detoxifying and beautifying

4. Lotus seed core - invigorating the spleen and stopping diarrhea, nourishing the kidney and astringent essence, nourishing the heart and calming the nerves

5. Bamboo leaf tea - clears urine, nourishes kidneys, often drinks this tea, improves eyesight for life.

6. Lycium barbarum - has the effect of nourishing kidney water, benefiting essence, moistening lung, clearing liver heat and improving eyesight.

A complete list of herbal teas that are good for the intestines:

Chamomile + jasmine + mint leaves + violets can increase gastrointestinal motility and improve flatulence.

Herbal tea mix for weight loss:

1. Lotus leaf - fat clearing, anti-inflammatory, slimming

2. Fan Xiye - dry stool, dry mouth and bad smell, naked face and hot body,

3. Bitter melon tea - hypoglycemic, constipation, appetizing and digestion, beauty

4. Stovepipe tea: lemongrass + verbena + rosemary

5. Pink rose - balance endocrine, nourish blood, beautify skin and skin care, suitable for obesity caused by endocrine disorders

6. Kudingcha--lower blood pressure, reduce fat and lose weight

7. Bodhi leaf + lemongrass--helps to purify the intestinal tract, digest fat, and reduce the small belly.

8. Peach Blossom + Jade Beauty-beauty and slimming

9. Toi toi flower--reduce abdomen, suitable for mm with spleen and stomach disorder and obesity

Detoxification beauty herbal tea collocation collection:

1. Jasmine - soothes the liver and improves eyesight, moisturizes the skin and nourishes the skin. Treats dull complexion!

2. Osmanthus fragrans-nourishing yin and tonifying kidney, mediating endocrine, protecting liver, nourishing stomach, detoxifying, beautifying and whitening

3. Peach Blossom - the face is not old, and the face is still smiling in the spring breeze!

4. Jade Butterfly - anti-cancer, detoxification, thirst quenching, hangover.Moisturize the throat, reduce blood pressure and lose weight, whiten the skin, and improve immunity.

5. Safflower - detoxification and beautification, nourishing blood, regulating qi and invigorating the stomach.Dysmenorrhea

6. Aloe vera - detoxification, beauty, whitening skin

Anti-wrinkle and whitening herbal tea collocation:

1. Roses - have obvious effect on eliminating freckles and wrinkles

2. Rosemary - Helps restore brain fatigue and enhance memory. It is also effective for hangovers, dizziness and tension headaches.It also has cosmetic effects, which can reduce the appearance of wrinkles and remove spots.

A complete collection of herbal tea combinations for spot reduction and whitening:

1. Hongqiaomei - has obvious curative effect on chloasma, freckles, liver spots, pigmentation and acne

2. A thousand days of red - drink with red Qiaomei, the effect of removing spots is better,

3. Roselle - hangover and liver protection, whitening and freckle removal, sweet and sour

4. Roses - have obvious effect on eliminating freckles and wrinkles

5. Wintersweet flower - beautifies the skin, nourishes the skin and eliminates spots, regulates endocrine, promotes cell metabolism, and has a good effect on dark spots.

7. Rosemary - Helps restore brain fatigue and enhance memory. It is also effective for hangovers, dizziness and tension headaches.It also has cosmetic effects, which can reduce the appearance of wrinkles and remove spots.

8. Peach blossom clears chloasma, freckles and dark spots and improves blood circulation

A complete list of herbal teas for regulating endocrine and beautifying the skin:

1. Roses - can improve endocrine disorders, moisturize and nourish the skin, skin care and beauty

2. Osmanthus fragrans-nourishing yin and tonifying kidney, mediating endocrine, protecting liver, nourishing stomach, detoxifying and beautifying

3. Peony flower - long-term use can make the skin tender, ruddy and energetic, and rejuvenate

4. Peach Blossom - the face is not old, and the face is still smiling in the spring breeze!

5. Jasmine buds - soothe the liver and improve eyesight, moisturize the skin and nourish the skin, and cure dull complexion.

6. Forget-me-not-beautify the skin, nourish blood, delay cell aging, and improve immunity.

7. Carnation - detoxification, beauty, endocrine regulation, anti-aging

Anti-ultraviolet herbal tea collocation Daquan:

1. Violet - clears fire and nourishes the skin, moisturizes the skin, adds moisture to the skin, enhances luster, and prevents ultraviolet radiation.

2. Wild chrysanthemum rice-clearing heat and detoxification/anti-radiation/detoxification and lipid-lowering

The combination of herbal tea that is good for gynecology:

1. Peony flower - harmonize blood and regulate menstruation, long-term drinking will make your skin tender and full of energy

2. Forget-me-not-replenishing blood, promoting blood circulation can effectively regulate women's physiological problems

3. Amaranth - beautifying, skin care, nourishing yin, regulating menstruation

4. Verbena - effective for dysmenorrhea and other gynecological diseases!

5. Saffron--detoxification and beautification, nourishing blood and nourishing blood, curing dysmenorrhea

6. Gou Qi Zi - relaxes tendons and activates blood circulation, nourishes yin and strengthens yang

Herbal tea collocations for plump female breasts:

1. Carnation - to promote the development of mammary glands, long-term drinking, has a significant effect of breast enlargement.

2. Evening primrose - breast enhancement, weight loss, slowing down dysmenorrhea, improving dry skin, maintaining and controlling cell growth and regeneration, ensuring cell vitality, preventing wrinkles, reducing pain and inflammation caused by arthritis, lowering cholesterol, relieving premenstrual syndrome

3. Papaya shreds - Papaya has the effect of preventing the synthesis of human carcinogen nitrosamines. It has the effects of breast enhancement, beauty, thin legs, weight loss (lowering fat), lowering blood pressure, etc., and it is also an anti-aging expert.