[Competition] The Road to Champion of the Seventh Prince of the Dragon Palace

Fu Xingtu asked Ao Ling to do a series of tests, mainly for limbs and core strength.

It turned out that Ao Ling's muscle strength had not improved compared to before, but even regressed.

What was going on, Fu Xingtu didn't think about it at first, but after thinking about it all night, he finally figured out the reason.

About half a year ago, he started to resume training by himself and stopped leading the team. Ao Ling also changed from his team member to Shen Xingguo's team member.

For the national team, Ao Ling's performance in the 200-meter medley was not bad before, so he was given the 200-meter freestyle event, and his performance at the Youth Olympic Games seemed to be okay.

So his main event was extended from the short distance of 50 meters and 100 meters to the middle and short distance competitions of 200 meters.

In fact, as early as last year, Fu Xingtu discussed with Ao Ling about the 200-meter medley. After all, it requires a certain amount of endurance, and there is a certain conflict with short-distance events that rely solely on strength.

But Ao Ling himself said that he would continue to practice in order to challenge the limit.Therefore, in the past six months, he has been training both strength and endurance. The amount of training is obviously more than others, but the effect is not necessarily very good.

Moreover, Ao Ling is growing very fast now, close to 185 centimeters. This time should be the stage when his performance is rising rapidly. If he wants to make a greater breakthrough in short-distance events, he must strengthen strength training.

When returning to the dormitory from the gym, Fu Xingtu put his arms around Ao Ling's shoulders, and told him what he thought, with a bit of self-blame in his words, thinking that he was focusing on his own training during this period, and ignored Ao Ling's training. problems encountered.

Ao Ling had never heard him speak in such a tone before, and he had mixed feelings in his heart, a little happy and a little scared, and finally just waved his hand chicly: "Forget it, I forgive you, and I will treat my affairs as my own in the future. Keep things in mind, don't always focus on training yourself, understand?"

Fu Xingtu gave him a complicated look, nodded, and said through gritted teeth, "Remember, what senior brother said is true."

Ao Ling ran away after speaking, because she was afraid of being beaten by him.

Soon Fu Xingtu also told Shen Xingguo his thoughts. The latter thought for a while and said to Ao Ling: "Mix 200 with 200 and stop."

Ao Ling didn't make a sound, and glanced at Fu Xingtu, as if he didn't have his own opinions and wanted Fu Xingtu to make up his mind for everything.

Fu Xingtu enjoyed the feeling of being dependent on the child, nodded calmly, then lowered his head, pretending to drink water, for fear that Shen Xingguo would see his pride.

Then, he heard Ao Ling say: "No, I want to try again."

Fu Xingtu almost spit out a sip of water. He never expected that this kid just wanted to take a look at himself, but he actually had a special idea in his heart.

Ao Ling said: "My current 200-meter medley can reach the A mark. Since I can qualify for the Olympics, I still don't want to give up."

Shen Xingguo said: "If you don't want to give up, you have to take risks, not only the risk of injury, but also the risk of affecting other advantageous projects."

Ao Ling thought for a while, but still insisted on her decision: "Let me try."

Shen Xingguo stared at him for a long while, as if trying to penetrate his thoughts, but Ao Ling's expression remained the same as usual, he was still that innocent and ignorant little cutie.

So, Director Shen smiled: "If you want to get more, you have to pay more. There is still more than a year before the Olympics, and there is still time to make adjustments later. Just practice if you want."

There are many athletes practicing swimming in this world. Some spend their entire lives choosing only one Olympic event as their main event, focusing on this one event and striving for it, hoping to win an Olympic gold medal.

Some people are born for swimming, they can take care of multiple events, and they can perform well in all distances and various strokes.

The former Fu Xingtu was such a person, and so is the current Ao Ling.

It's a pity that Fu Xingtu lost to his own heart. The two years of delay happened to be the peak period of one of the few swimmers.

But Ao Ling is different, he is only 17 years old, still very young, he can try whatever he wants, even make mistakes, his future is still very long, he has enough time to conquer one champion after another, one record after another .

Every day, in addition to training in the swimming pool in the morning and afternoon, Ao Ling began to carry out strength exercises for various muscle groups in the gym in a planned manner in the evening.

The nutritionist specially formulated a nutritious meal for him to increase muscle and reduce fat. He eats different meals from others every day. Moreover, the nutritionist also asked him to stop all snacks, and only gave him a small bag of raw nuts and bananas every day. , as a post-training supplement.

To be honest, those special meals were not to his liking. He soon got tired of eating bananas and raw nuts, but in order to improve his grades, Ao Ling reluctantly took out all the snacks in the cabinet and distributed them to his younger brothers and sisters. Nor did they stay.

Liang Fan couldn't bear to see his pitiful appearance, so he secretly bought him a small cake, and when there was no one in the dormitory, he took it out and asked him to eat it quickly.

Ao Ling glanced at it, there was thick cream and chocolate on it, he hadn't eaten these things for a long time, he was so hungry.

Liang Fan urged him: "Hurry up and eat, don't let Boss Fu see it, or you will be scolded."

Ao Ling waved his hand, made up his mind, put his bag on his back and walked out, walked out and then turned back, pulling Liang Fan together: "Don't eat, let's go to the gym."

He not only practiced by himself, but also pulled Liang Fan to practice with him, and beside him were Fu Xingtu and Qi Yi, who were very self-conscious, so the gym seemed to be another base of 403 dormitory.

Because the 50-meter backstroke, 50-meter butterfly and 50-meter breaststroke are all non-Olympic events, Liang Fan and Qi Yi also focused their training on the 100-meter event, and Qi Yi has been practicing the 200-meter breaststroke since the beginning of last year. .

Under his persecution and influence, Liang Fan also officially started training for the 200-meter backstroke.

At the end of March, Ao Ling signed up for ten events in the spring swimming championship competition. Every day is full of preliminaries, semi-finals, and finals. He is busier than anyone else.

He no longer has any opponents in domestic competitions. Qin Xiao, Fan Yuhao, He Jiarui, He Jiaxuan, and Guo Zifan are not his opponents, nor is Fu Xingtu. Won a relay race championship.

A few months ago, he performed poorly at the World Short Course Swimming Championships, and everyone laughed at him.

Now he proves to everyone with his own strength that he is still No. 1 in the short-distance freestyle and butterfly events in China.

However, in the eyes of some people, domestic No.1 is useless. They think that China is not a strong swimming country, especially the men's team. In the world, this result does not seem to have much advantage.

Ao Ling seldom pays attention to these gossips. He only goes online to watch fans’ rainbow farts. He never cares about how others question him, and he doesn’t need others to persuade him. He lives happily every day.

Ao Ling will be the biggest winner in this competition. There is no doubt about it. The outside world will focus more on Fu Xingtu who has just come back.

He retired two years ago, neither the National Aquatics Center nor he himself disclosed the specific details and circumstances, and he returned to the game two years later without any explanation.

However, when he stood on the starting platform, everyone saw the shocking scar on his chest.

As a result, all kinds of rumors spread everywhere, and everyone was talking about the name Fu Xingtu for a while, and the gossip around the Olympic Games two years ago was picked up again.

Public opinion was raging, but Fu Xingtu never spoke out about this matter.

Ao Ling actually felt that he was affected by this incident, but he just refused to talk about his illness publicly.

Even Shen Xingguo didn't quite understand what kind of mentality this was, but Ao Ling did.

Fu Xingtu is a strong man, how can a strong man show weakness in front of others?

This time Shen Xingguo asked Shen Fei to share a room with him, and Ao Ling happily lived in the same room with Fu Xingtu, not estimating their captain's feelings at all.

Fu Xingtu sat on the chair by the window without saying a word, looking at something with his mobile phone.

Ao Ling called him twice, but he didn't hear him, so Ao Ling walked to his side, just in time to see the content on his mobile phone.

Fu Xingtu won a gold medal in the 4×100m medley relay, and won four third places in the other four individual events in this event. He did not swim past Qin Xiao or Fan Yuhao.

At this time, some media even came out to make troubles, saying that even if Qin Xiao retired now, he would still be earning money. After so many years, he could count himself proud, and he won the official competition against Fu Xingtu.

Some media also said that no matter what the reason is, since he has retired, he will sit in the stands and act as a coach to guide the players, so why come back to participate in the game.Standing on the altar honestly as an ancient legend, waiting for future generations to worship, how good it is, I have to step down from the altar by myself.

Many fans claiming to be him have also emerged on the Internet:

"Oh, I didn't expect that Fu Xingtu would have today. I still remember how he was when he first debuted. He was really proud of his horseshoe. No matter what competition he was in, he would kill all sides."

"Yeah, I'd rather he didn't come out, at least we fans can still keep some good memories."

"Not to mention losing to old opponents now, but also losing to the players I used to lead, alas, I have mixed feelings in my heart."

"..."

Of course, Fu Xingtu's mass base is there. After all, there are only a few people who are ridiculed. The vast majority of people expressed their support. They think that he still has the courage to return to the game after two years away. Laughed at by you people.

"Japan's Yuna Matsumoto can come back, and Fu Xingtu can do it. A person who has bid farewell to swimming for two years, won a medal in the first competition after his return. Shouldn't the others be ashamed? You have practiced for two years. Lonely .”

Ao Ling patted him on the shoulder: "There are still many people who support you."

Fu Xingtu smiled, but said nothing.

Ao Ling had a flash of inspiration, took out his mobile phone, clicked on Weibo, quickly typed a line of words, and pressed the send button without thinking.

Then a message popped up on Fu Xingtu's Weibo, someone called Aite him, clicked on it and saw that Aite's person was Ao Ling: "I am your fanboy, I will always support you!"

Hundreds of comments popped up in an instant below:

"Wow, Zai Zai is open."

"Why not a selfie?"

"Who is he, Aite's life is only for one star?"

"It turned out to be Fu Xingtu. This is the first time I know that Fu Xingtu also has Weibo. Oh my god!"

Fu Xingtu raised his eyebrows, obviously very beautiful in his heart, but he still pretended to be a wolf with a big tail on his face: "You sold me like this?"

Ao Ling pulled the stool under the desk and sat in front of him: "I'll sell it if it's sold, do I need to say hello to you?"

Fu Xingtu looked at him, this apprentice is awesome, he really brought it out with his own hands.

During the competition, they also met Yang Bin once, but the opponent was still disgusted by Ao Ling, and hadn't changed at all.

Yang Bin looked at Fu Xingtu: "I heard that training has resumed for almost half a year, how do you feel?"

"It's okay." Fu Xingtu looked ahead, not bothering to look down at him.

Yang Bin didn't mind, and then he said: "It seems that the effect is not bad. Qin Xiao is only 100 seconds away from 0.5 meters away. There is still a chance. The 50 meters away is 0.4 seconds away, but the distance is too short to chase. You can't even reach the Olympic A standard."

Fu Xingtu twitched the corners of his lips: "It's only a year away, what's the rush?"

Yang Bin sighed pretendingly: "Oh, the butterfly stroke is even more difficult to chase. Qin Xiao is getting older, and Fan Yuhao is just the same age. There are also a few younger ones who are improving very quickly."

"Don't worry too much when I say this. Although they are members of our province R, I treat you all equally when it comes to the national team. Of course, I also care about your results."

Fu Xingtu was a little impatient, but he still patiently said thank you.

At this time, Fan Yuhao walked by, just heard what Yang Bin said just now, rolled his eyes almost undisguisedly, and walked straight away.

At this moment, Yang Bin saw Ao Ling who was standing beside Fu Xingtu again without saying a word, and suddenly said with a smile, "Would you like to think about giving up short-distance freestyle and focusing on other sports, so that you, Director Fu, can save some face."

His tone of voice seemed to be joking, but the atmosphere and relationship between them was not suitable for joking.

Fu Xingtu can bear it, but Ao Ling can't bear it: "Director Yang, you should first look at the gap between Qin Xiao and Fan Yuhao and me. It's not enough for you to worry about. We're in province C."

He is such a character, straight to the point, never know how to beat around the bush, and never be eccentric.

Yang Bin had ridiculed many athletes in the past. Although everyone was not convinced, but due to his status in Province R and the national team, no matter how harsh his words were, he could only endure them.

It was the first time I met Ao Ling like this, every time he said something, the other party would push back.

Relying on his achievements, this kid doesn't pay attention to other coaches at all. Now that Fu Xingtu is back as a player, Shen Xingguo doesn't often go to the national team.

Yang Bin smiled and left without saying anything.

There will be plenty of opportunities to deal with this little bastard in the future.

After Yang Bin left, Fu Xingtu put his arm around Ao Ling's shoulder to tease him: "Brother, are you helping me out?"

Ao Ling looked up at him: "No, I just can't understand him."

"He is very stingy, do you know that you offended him?"

"Cut," Ao Linghun walked forward indifferently, "I offended him not once or twice."

Fu Xingtu leaned into his ear and said, "I won't be able to enter the national team in the future, what should I do if no one is protecting you?"

"What can I do? I don't believe that he can still eat me in the national team." Ao Ling suddenly remembered something, and turned his head, "Why can't you make it to the national team, you can definitely make it."

Fu Xingtu sighed: "Although Yang Bin doesn't like the team members, he likes the leader. The leader is very fierce. Are you afraid?"

Afterwards, Fu Xingtu's tone was obviously to scare the children. Ao Ling didn't follow him now: "How fierce, are you more fierce? Yang Bin is not as fierce as you, at least he doesn't know how to beat people."

Fu Xingtu put on a parental tone: "What's wrong with me beating you? I beat you for your own good."

So Ao Ling punched him in the stomach with a backhand: "I did it for your own good."

The author has something to say:

感谢在2021-04-2523:55:22~2021-04-2620:26:25期间为我投出霸王票或灌溉营养液的小天使哦~

Thanks to the little angels of the irrigation nutrient solution: 10 bottles of zwx; 7 bottles of xpt; 3 bottles of Yue; 2 bottles of moonlight aiaiy;

Thank you very much for your support, I will continue to work hard!