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It was an ordinary weekend.

When the lunch was coming to an end, Xiao Shuyuan was preparing to clear the dining table with ease, Zheng Yao quickly held his hand, "I'll wash the bowl!" He said with a cute smile, "You rest, I'll wash it for you!" Get fruit to eat."

"..."

Xiao Shuyuan didn't speak, and raised his eyebrows with interest. Although he had already guessed [-]% or [-]% of it in his heart, he didn't show a half-knowing look on his face.He watched Zheng Yao sneak into the kitchen quickly, and then quickly came out with a fruit plate.

"Eat lychees, I'll peel the shells for you!" Zheng Yao blinked, "Try it, is it delicious?"

Pretending to be cute again.

Xiao Shuyuan said in his heart, but this is what he likes the most.

"good to eat."

"Then I'm going to do the dishes!"

Zheng Yao seemed to have the winning ticket in his hands, he was still humming a song while washing the dishes, Xiao Shuyuan recognized that it was the latest song he wrote.

The moment the lychee was bitten, the juice overflowed. Zheng Yao prepared it secretly, and put it in the freezer for a while. It was still air-conditioned when it was taken out, but it was not frozen. It was cool and thirst-quenching.

The more he ate, the more thirsty Xiao Shuyuan felt.

Zheng Yao was wearing a brown apron, showing his lean waist, and his movements around the house became more flexible.

The cause of all these things originated from a private message received by Zheng Yao's Weibo more than half a month ago.

Xiao Shuyuan still clearly remembered how ecstatic Zheng Yao sounded when he called him.

"Xiao Shuyuan! When I posted on Weibo today, I saw a private message from a livehouse asking me to sing for them!"

He originally only uploaded original songs on the music platform. In the era of the Internet, he knows almost everything.A video creator used a song by Zheng Yao as background music with authorization, which gave his song a high degree of exposure.

Zheng Yao's career has gradually improved, which is expected.Xiao Shuyuan didn't know much about livehouse. He only knew that when he got home from get off work that day, Zheng Yao pushed his short sleeves to his chest, showed Xiao Shuyuan the thin layer of fat on his stomach, and said with a sad face that he wanted to lose weight.

And the way to lose weight in his mouth is to not eat rice, only eat low-calorie food, boiled broccoli, and boiled chicken breast.The coke chicken wings that I used to love most are now just a taste, and I can eat at most one in a meal.Zheng Yao lost a lot of weight within a week, knocked off the scale, and lost about five catties.

Except for some principles of right and wrong, Xiao Shuyuan is a person without principles, and all his principles are derived from Zheng Yao.

Only a week later, when he saw Zheng Yao who was mentally exhausted by only dieting to lose weight, Xiao Shuyuan felt that he could no longer be used to Zheng Yao like this.

This way of losing weight is too unhealthy.

Coincidentally, Zheng Yao doesn't like sports.

Combined with how courteous he was to himself at noon today, Xiao Shuyuan has every reason to suspect that this is the weasel giving the chicken New Year's greetings, with ulterior motives.

Xiao Shuyuan decided to strike first.

Halfway through Zheng Yao's humming, he suddenly felt a heat in his back, and then Xiao Shuyuan's arms wrapped around his waist, and his lips seemed to caress his earlobes.

"Xiao Shuyuan, touch it, is there still a lot of fat on my waist?" He straightened his waist as if begging for a reward, his voice couldn't hide his complacency.

Xiao Shuyuan hugged him, and Zheng Yao felt even more that his plan this time could achieve an overwhelming victory.

If, in the next second, Xiao Shuyuan didn't say these words.

"In another half an hour, two sets of pull-ups and three sets of push-ups."

It is no exaggeration, Zheng Yao's eyes turned black when he heard this sentence. He did this under Xiao Shuyuan's supervision two days ago, so he was even more resistant.

The indoor horizontal bar is in Xiao Shuyuan's study. When Zheng Yao did it the first two times, it was not so much his own arm exerting strength, but Xiao Shuyuan exercising his arm strength.It was extremely difficult for him to lift it up with his own strength, but it was Xiao Shuyuan who supported his waist and barely lifted it up.

The palm of the hand holding the pole was also rubbed red. He acted like a baby with Xiao Shuyuan and asked to do a few less, but ended in failure.

It is estimated that this sequelae will not heal within three to five days. Zheng Yao's arm is still numb, his calf muscles are sore and sore, and every step is difficult.

Zheng Yao stopped what he was doing, turned his head and looked at Xiao Shuyuan bitterly, his small face was wrinkled together, "Can you reduce it a bit? I'm too tired, I can't do it. Besides, they just invited me to sing , I don’t have to do high-intensity dance while singing like I used to do in the group.”

"Don't try to scare me. I went to the Internet to watch the livehouse video. I saw them jumping and dancing, singing and shouting. You can't do it if you can't keep up physically."

"Whether my physical strength can keep up, you don't know the best..." Zheng Yao muttered dissatisfied.

"One size is one size. When you mentioned this, I thought about it. If you don't exercise well, our number of times will be changed to once a week."

once a week.

once a week.

……

A thunderbolt split above Zheng Yao's head.

Zheng Yao said incoherently, "This--how can I do it!"

"uh-huh?"

"I mean, exercise is definitely necessary, and the frequency of that can't be reduced. Only by doing two things at the same time, can we get twice the result with half the effort. Hee hee, Xiao Shuyuan, I have two bowls left. After I finish washing, I'll do it. Body up, push up."

"En." Xiao Shuyuan responded lightly, smiling secretly where Zheng Yao couldn't see.

That's more or less.