[Three Kingdoms] Xinghan

Before dawn, the faint sound of cock crowing could be heard in my ears.

Ling Han woke up from his sleep, rubbed his eyes, the surroundings were still dark, only a little light came in through the window.

This is the fifth day in the Three Kingdoms.

He still feels vaguely like he's having a dream.At this moment, it is just a holiday in a place off the beaten track.

Turning his head, Zhao Yun was sleeping next to him.

The soft morning light hit Zhao Yun's face, with a straight nose, a sharp chin, a straight eyebrow, and an indescribable elegance.

This is a young face that has just grown up, still retaining a bit of the purity of a teenager, but without losing the maturity and sexiness of a man.

This is Changshan Zhao Zilong, the white-robed general in countless drama reviews in later generations.

Traveling through this thing became a little more real.

Ling Han stretched out his left hand, poked Zhao Yun's cheek lightly with his fingertips, and bent the corner of his mouth unconsciously.

Then he was slightly stunned.What am I doing?so silly.

He was about to withdraw his hand when his wrist was suddenly grabbed by someone.

Ling Han shuddered, and immediately lost the slightest bit of drowsiness.

How to explain! ?

"Senior brother, I..."

After speaking halfway, Ling Han looked at Zhao Yun and stopped talking.

Zhao Yun didn't wake up.

After realizing this, Ling Han breathed a sigh of relief.

She twitched her wrist, but found that she couldn't pull it out, and didn't dare to use too much force, so as not to wake her up.

So he let Zhao Yun hold his wrist, closed his eyes again, and waited for the other party to wake up naturally.

Not long after, Ling Han, who was pretending to be asleep, felt the movement of the people around him froze for a moment, and then lightly opened his wrist.

He couldn't open his eyes, he didn't know what Zhao Yun was doing, and there was no movement around him.

Just vaguely have some sixth sense, Zhao Yun is watching him.He wasn't sure if it was an illusion, though.

After a while, Ling Han finally heard various light and quiet movements, presumably Zhao Yun was getting dressed.

After getting out of bed, the other party seemed to leave the house.

The guilty Ling Han lay on the bed for 5 minutes before opening his eyes.

Sure enough, he was the only one left in the cabin.

It was late autumn, and the weather was getting colder. He lay in bed, staring at the beams above him in a daze.

It wasn't until the loud pheasant crowing outside came again that he grabbed his clothes and quickly got out of bed.

Pushing open the wooden door, the temperature in the air suddenly dropped a bit.

Zhao Yun was missing, and the wooden house where Tong Yuan lived next to him was also tightly closed.

As for Yang Zhen, Ling Han drove him back to live in the city yesterday evening.

"Did you go to exercise after getting up early in the morning?"

Probably.

Ling Han thought in his heart, it's just a bit cold, I'll go for a morning run too, isn't the most important task at the moment is to increase physical strength?There are no poisonous snakes and tigers on this mountain, so it is very suitable.

He started to warm up.

Where there are dense trees, there is a high chance of insufficient oxygen in the early morning.

Of course Ling Han didn't dare to drill into those places, he just ran around a large open space next to the wooden house.

After five laps, my physical strength was a bit exhausted.After walking around again, he decided to do some more anaerobic exercise to end today's morning exercise.

Whether it is dancing with knives and guns, or archery, it is necessary to strengthen the arm strength.Push-ups are a great alternative without a training tool.

Due to the limited environment, Ling Han was too lazy to care about hygiene, and began to exercise by pressing the ground with his bare hands.

A body that has not been exercising all year round can hardly sustain itself after only doing a dozen or so push-ups.

At this time, a gentle voice came: "Ling Han?"

Looking up, Zhao Yun came out of the forest with a hare in his left hand and a pheasant in his right hand, and a long gun hanging on his back.

With the face of a gentle young man, it looks a bit ridiculous in this outfit.

Ling Han couldn't help thinking of some funny variety shows in later generations, with the other side of handsome men and beautiful women as the selling point.

At this moment, Zhao Yun can probably be judged as the most handsome hunter?

He patted the mud off his hands and stood up, smiling, "Brother, did you go hunting early in the morning?"

"Ah."

"Brother is really amazing."

Ling Han praised sincerely.

For the ancient hunters, it was good to hunt one animal every day.He didn't know what level an experienced old hunter could achieve, but he thought he could hunt two animals in half an hour, even if it was a relatively simple small animal, he could definitely be regarded as a first-rate hunter.

"Luck is okay."

Zhao Yun smiled, he didn't think it was worth boasting, and asked again: "What were you doing just now?"

"This is a method of exercising," Ling Han naturally found a shield: "It's very popular in the capital."

"Oh?"

As a warrior, Zhao Yun is naturally interested in the methods prevailing in Beijing.

He put the prey aside, followed the scene he saw just now, and bent down to imitate: "Is that so?"

"Well, lower your waist a little bit. Yes, that's it, and then rise and fall hard."

According to Ling Han's teaching, Zhao Yun was doing standard movements, while continuing to think: "It is indeed helpful for the exercise of the arms, waist, and abdomen, but it only improves strength. This is not a superior training method, right?"

"Hmm." Ling Han thought to himself, in terms of fitness alone, the efficiency of push-ups is naturally nothing to say.

But in the eyes of generals who are very particular about actual combat effects, it is not even comparable to archery, which is easy to understand.

After making a few more, Zhao Yun was puzzled and said, "And the intensity is too low. Even if you repeat hundreds of times, it may not have much effect."

After a pause, he said again: "This method is popular in Beijing, is there any other reason?"

Ling Han: "..."

Seeing that Zhao Yun was about to get up, and made a conclusion of "low efficiency and extremely low intensity" for push-ups, the most popular fitness exercise for men after 2000, Ling Han couldn't help but said: "Brother, wait, there is a way to increase the intensity .”

"Ok?"

Zhao Yun waited for the method.

After Ling Han raised it, there was no follow-up action.

The way he thought was very simple, that is, he sat directly on Zhao Yun's back.The weight of one more person is added to the body, and the strength is absolutely directly multiplied geometrically.

Many fitness regulars who can do hundreds of push-ups in one go, their girlfriends sit up, and they can't even complete a standard one.

It's just that the ancient times are not as good as the modern ones, and this kind of action may be a very rude thing.Zhao Yun is obviously not an uneducated warrior like Yang Zhen, nor an eclectic eccentric like Guo Jia, so he must care about etiquette.

Zhao Yun was already interested, and asked aloud, "What method?"

Ling Han felt that it was hard to get off the tiger, so he could only say: "This method is a little rude. If I do this to senior brother, I'm afraid senior brother will be angry with me."

Zhao Yun said with a smile: "Since it's a popular method in Beijing, how can you be rude? Besides, senior brother is not a stingy person, Ling Han can just do it, senior brother will never blame you."

When it came to this point, Ling Han couldn't refuse anymore, so he braced himself and sat down on Zhao Yun's back.

Zhao Yun: "..."

Ling Han: "..."

Feeling the opponent's body becoming stiff, Ling Han said: "Senior brother..."

"It's okay." After a moment of astonishment, Zhao Yun began to do push-ups with a normal face: "In this way, the intensity is appropriate."

However, Zhao Yun was a little puzzled, would people in the capital use such a training method?

At least for him, he couldn't allow others to sit on him like this.

Seeing that Zhao Yun had already completed twenty, but the speed did not slow down by half, Ling Han couldn't help being shocked.

He thought that in terms of fighting, ancient generals would be much better than modern warriors, but he never thought that they could also be crushed in terms of pure physical fitness.

His current body weighs about the same as an adult woman.

At this moment, Zhao Yun is still a 16-year-old boy.

Looking at push-ups alone, they are more powerful than those fitness experts who are full of tendons and whose fitness effects make ordinary people feel uncomfortable.

Zhao Yun looks thin in clothes.

Legend has it that Bruce Lee also had a lean body, but his body fat rate could be maintained at 4% all year round, which was shockingly low.

Could it be that the body fat of the outstanding generals during the Three Kingdoms period was even more exaggerated than Bruce Lee?

"Brother, come here."

Ling Han jumped down.

Strictly speaking, Zhao Yun can be regarded as half of his idol.The two hadn't known each other for long, and he really couldn't sit on Zhao Yun's back calmly.

After saying a few words, Zhao Yun said that he was going to deal with the wild pheasants by the stream, and asked Ling Han to go back to the wooden house and wait.

Ling Han wanted to help, but he had no experience in such things as killing chickens and plucking feathers, so he took the surviving hare back to the house.

While stroking the rabbit, he thought about what to do next.

After finishing breakfast, go to the city to meet Yang Zhen, buy some clothes, and try to make money.

I have some treasures from the palace on hand, if I don't waste them extravagantly, it is enough to live comfortably for a lifetime.But if you want to recruit troops to compete in the Central Plains, it will be a drop in the bucket.

There are many ways to make money, such as making better salt and selling it, which is definitely the most profitable.But now he has no contacts to sell at all, and he doesn't know any of the local noble families, so even if he fiddles with it, he can't sell it.

The same is true for items such as sugar and wine.

After much deliberation, I'm afraid we can only start with the luxury of glass.

During this period, colored glaze products were very popular among rich and noble families.Selling these things can not only earn money, but also make connections.

He conceived various plans in his mind, and time passed unconsciously.

When Zhao Yun entered the room, he saw his junior brother was looking at the window in a daze, his eyes were far away, so he smiled and said: "The pheasant will be roasted soon, come out and prepare to eat."

Ling Han felt ashamed when someone came in to urge him after the food was ready: "I was thinking about something just now, and I forgot the time. Brother, please don't blame me."

Zhao Yun said: "It doesn't matter."

He thought to himself, the younger brother must be homesick.