Who lost this loyal dog?

Not only did the system not hear it, but it also chose to add fuel to the fire: "Please don't be discouraged, the host, strictly abide by the training plan formulated by the system, and become a martial arts master as soon as possible."

Zhang Ze looked at the second-accurate timetable given by the system, and it was densely written from beginning to end. He could already foresee his miserable life in the next two months.

This first day is to simply familiarize yourself with the body through the most basic moves and routines.

It sounds simple, but what kind of moves are the basis?While Zhang Ze was trying to recall all kinds of swordsmanship, boxing, and swordsmanship in his mind, he hesitated for a long time and didn't know which one to choose. He was about to ask the system when he saw a black shadow beside him out of the corner of his eye, and his eyes lit up.

Why not ask the amazing Tianyi first?He must know.

"Tian Yi, show me a set of routines for getting started with martial arts?"

Zhang Ze originally thought that Tianyi had to think about what he wanted to show first, but he simply answered "Yes", stepped back a few feet, stood still, exhaled and adjusted his breath.

Immediately afterwards, he retracted his waist and bent his elbows, lowered his energy to his dantian, and performed a set of boxing techniques in the yard without any haste.

Its movements are calm and unhurried, one move after another, concise and concise.If you are rigid, you will pull up trees and mountains, while if you are soft, you will be like water without a trace.

Just a little problem.

Look at the big lunge that is about to turn into a straight horse, look at the independent shape of the golden rooster, jumping like an eagle hitting the sky, unstoppable, falling like a thousand catties, stable as a rock.Zhang Ze said, don't lie to him because he doesn't read much. Can this be considered an "introductory move"?

If the nine-year compulsory education hadn't told him to promote civilization and establish a new style, Zhang Ze would have thrown 56 tricks on the system with a national curse.

In the end, the system nodded while looking at it: "After calculation, the moves shown by Tianyi are very suitable for the current host, please practice diligently."

This day is over.

On the other side, Tianyi demonstrated it two more times, and for the third time, at the master's request, he began to explain step by step.

After practicing the whole set of movements five or six times, Zhang Ze was able to do it intermittently, but his every move was sloppy, no matter how you looked at it, he didn't have the feeling of Tianyi.

"The strength is in the dantian, not the limbs." Tianyi dutifully helped to straighten the posture, lightly touched Zhang Ze's tense arm, pointed out the part that needs to be relaxed, and quickly retracted the arm, "It takes tension and relaxation to relax this The set of exercises is fully utilized. Blindly using force recklessly will only backfire."

Zhang Ze released the strength from his arms according to what Tian Yi said, and his whole body lost balance and immediately began to sway.

He was so frightened that he hurriedly used his arms to support his body again: "Tong, help me!"

Not only does the system not want to save the host's dog's life, but it also wants to add insult to injury: "The host please calm down and follow the body's instincts."

One sentence seemed to turn on some strange switch, and Zhang Ze burst into tears in his mind: "I really can't do it, you don't know, I almost lost half my life when I was running a thousand meters in junior high school, and when I was in high school, I couldn't do it." I don’t care about my hands and feet in basketball, and I chose ballroom dancing in my physical education class in college, and the little girl who danced with me was stepped on several times and cried and asked the teacher to replace her.”

The system snorted indifferently: I'm really sorry, I really didn't know you were so good.If you knew earlier, at the very beginning, I would definitely...I would still choose you...

Alas, Tongsheng is as lonely as snow.From program to code, he really misses the host who picked all over the audience and left gracefully.

Zhang Ze tried his best to adjust his movements according to Tianyi's requirements, while still seeking benefits for himself: "Tong, you must have a martial arts system, right? The one that automatically activates skills by pressing the icon? You are a game The derivative system of the world must have a martial arts system, right?"

System: "That's for players. The host has entered the game world, and all the privileges designed for players to reduce the difficulty of the game are cancelled."

Seeing that the host is really pitiful, the system kindly explained: "According to the system analysis, the host's poor sports performance is due to the underdevelopment of the host's motor nerves and a slight lack of cerebellar development. Please believe the host, as the BOSS, Yin Yucheng, the body It is well developed and will definitely not have the same problems as the host's original body."

Zhang Ze's breath stuck in his throat.

It hurts the system.

Seeing that the host was still wanting to throw a tantrum, the system said coldly, don't ask, just ask the host, "please calm down and follow the body's instincts."

Zhang Ze, who had no hope at all, gave up completely, and it really was better to rely on himself than to rely on others.

Fortunately, after going through the first difficult time, he seems to have found a trick.

One time, two times, three times... I don't know how long I have been practicing, from jerky to smooth, and then to the body moving freely, all in one go, at a certain moment, the body and consciousness perfectly fit together, I don't know when the internal force will start to work Coordinating with his movements, he gathers and disperses at times, bringing forth gusts of wind.

Seeing that his master had an epiphany, Tianyi had already retreated to a corner, watching the figure tossing and turning wantonly in the courtyard with his dark eyes, silently protecting the law.

Relying on the fact that the master couldn't see it, he relaxed a little bit his tense nerves, so a little nostalgia inevitably appeared in his expression.

The more you practice, the clearer the martial arts memories in your memory will be, as if the mist has cleared away, and the joyful feeling forces Zhang Ze to no longer be satisfied with the initial routine, and to use it as he likes, not limited to Whether it's boxing, swordsmanship, palming, or some kind of saber-and-whip technique, he has a great playfulness, so he just plays with it according to his heart.

Like the rain after a long drought, meeting an old acquaintance in a foreign land, Zhang Ze is immersed in the comfort of his body, and every hair exudes comfort from the heart.

Once you get the Tao, don't ask about the day and night.

With a long howl that resounded through the deep forest, Zhang Ze, who had played enough, was finally willing to stop.

He turned his mouth full of enthusiasm, stroked his stomach full of joy, and opened his mouth to ask, "Tian Yi, when is lunch? I'm hungry."

"Congratulations, master, your strength has increased greatly." Tianyi only had time to say such a sentence, and was stunned by the question.

Zhang Ze asked the system: "What's wrong with Tianyi?"

He is in a good mood now, and he has not seen the system that has cheated him several times for a while, like three autumns.

The system said coldly: "According to the calculation of the system, the current strength of the host is about [-]% of that of Yin Yucheng. The progress is gratifying. Please keep working hard, the host, and guard against arrogance and impatience."

"Got it, got it." Zhang Ze waved his hand indifferently, wondering why he thought the system voice was cold before?Look at that deep and magnetic voice, how pleasant it is, that kind of frustration that belongs to the system is obviously a symbol of the charm of the system.

The system only thought that the host had some brain problems after practicing kung fu: "Also, according to the system's timing, it is already five o'clock in the afternoon. Host, it's time for you to have dinner."

"Ok??"

Zhang Ze's heart skipped a beat, and he looked up at the sky.

The sun was shining brightly in the west, and it was already afternoon.

He just punched for a while, why did it take so long?

Before he could figure it out, the burning hunger burned from his stomach to his brain, and all he could think about was eating: "Heaven..."

Tianyi understood: "This subordinate is going to prepare dinner now."

In order to save energy, Zhang Ze sat paralyzed on the small steps at the door of the house, leaning against the wall, chatting with the system, distracting his attention: "Tong, shall we still fight tomorrow?"

"According to the host's progress today, the system has adjusted the training schedule, suggesting that the host practice the control of internal force tomorrow."

"Control internal force?" Zhang Ze raised his hand and waved forward.The invisible air came out through the body, making a small hole in the ground, "I already know it."

"What the host masters is only the roughest and most ruthless way of using it. A true master can achieve extremely fine control of both the operation of the internal force and the amount of use."

Zhang Ze shrugged and crossed his legs leisurely: "Listen to you if you know more."

The system nodded calmly.

The host is good at this, never meddle in things that he doesn't understand, and once he decides to do it, he will never be fooled.

It's a pity that it's only three seconds of seriousness.

He had just boasted a few words, when he heard the host rubbing his hands wretchedly, and asked, "Tong, did you record my heroic appearance just now? Was it particularly handsome? Did you stare blankly at the system? See my volley kick? I myself..."

"Tianyi is back." The system indifferently interrupted the host's long speech.

"Huh? So fast?" Zhang Ze immediately stood up as he was concerned about his bowl of rice.

Not long after, he really saw Tian Yi holding a bunch of things.

"Master." Tianyi walked up to Zhang Ze, paused for a moment, then lowered his head and handed over a few fruits, "You should fill your belly first."

Zhang Ze glanced at Tian Yi's pitch-black hair, and was very relieved, at least he didn't kneel down, right? Congratulations.

As for the fruits, they are exactly the same as the ones he ate yesterday, they taste sweet with a little sourness, which suits his taste very well.

There is some water on the leather, and you can tell it has been washed at a glance.

"Thank you, Tianyi." Zhang Ze picked two, "You didn't eat anything at noon, so you need to make a meal before cooking."

"The subordinate thanked the master."

The rest of Tianyi said that he was going to find a place to process the ingredients.

Zhang Ze saw a few big fat birds with sharp eyes, and happily showed off to the system: "Tong, we can have a big meal again tonight."

The system said ruthlessly: "The rice was made by Tianyi, please the host to recognize the fact that he is disabled at level five in life."

"Don't be like this, Tong, anyway, it will end up in my stomach." Zhang Ze didn't care about the blow from the system at all, "Tianyi must be my savior sent by heaven."

That's the novice gift package I sent, the system thought.

"Can cook, know martial arts, although he is a little silent, but he is very reliable at first glance. In my world, if you stand on the street in black clothes, the rate of return is 100%."

No matter how extravagant you say, that's also the novice gift package I sent, the system emphasizes.

Zhang Ze sighed: "Speaking of which, Tianyi is almost in his twenties, right? In ancient times, it was important to start a family and start a business. I don't know which girl will be cheaper in the future."

The system returned an indifferent expression.

"Anyway, it's my brother, so I have to check it." Zhang Ze proudly puffed up his chest, "I'm also someone who has been tortured by major film and television, and I still have a good hand at judging people."

The system threw a "hehe" at him.

After eating the fruit in two bites, Zhang Ze threw away the core, stood up and dusted off the ashes: "Let's go, let's help Tianyi cook a meal. By the way, learn a little trick, so as not to starve to death after leaving Tianyi."