I am still more suitable to participate in the Olympic if line

When the goods arrived, it was up to the parents how to deal with them. Zhang Jue threw the box to the old man, took a shower by himself, and then opened the Chinese textbook to read.

There are two areas where young people are most likely to lose points in the exam. One is Chinese analysis questions and composition, and the other is English listening and composition. The listening comprehension has improved a lot, and even Lebawi can understand English Yes, but English composition is...

He is a typical science student. If he is serious, he can get full marks, but if he is weaker in liberal arts, if he is not careful, his total score will be hindered.

For liberal arts, reading more and memorizing is always a good way to increase your score.

Endorsing, eating, and sleeping, these are what Zhang Jue did two days before the Grand Prix finals.

Of course, every afternoon, he would take the bus and go to the side hall with athletes from the same country for pre-competition fun. There were no Chinese players in the adult group of the grand prix finals, and the only pair skater with a promising future was a brother and a sister Jin Meng/Yao Lan is still recovering from his injuries, but the youth group is doing better than ever before.

Huang Ying/Guan Lin were shortlisted in the pair skating, Zhang Jue in the men’s singles, and the ice dance seemed empty, but Yin Meijing/Liu Mengcheng, who were about to belong to China, were once the No. The senior sister filed a lawsuit and gave up all the remaining games of this season in preparation for the transfer.

Sun Qian rarely felt that the future of Chinese figure skating was promising, so he turned around and said to Jiang Chaosheng: "Let the program go faster, and bring the person over earlier, that scumbag is about to go to prison, and I can't give them training help. "

Jiang Chaosheng said ok: "It's already underway, don't worry, I'm more anxious than you."

The pair showed him their training through the Internet. Even though the video was stuck and the picture quality was not good, Jiang Chaosheng insisted on using his years of experience in figure skating to judge the great potential of the pair.

As long as these two children are not knocked down by injuries, the probability of reaching the front line is higher than that of Zhang Jue. Zhang Jue still has a developmental barrier waiting, but the bone age tests of Yin Meijing and Liu Mengcheng show that their future height will be the gold of ice dance height!

Ice Dance Golden Height: The height of the male partner is between 1.8m1.8 and 1.6m1.6, and the height of the female partner is between [-]m[-] and [-]m[-]. Such a height difference is more suitable for lifting and looks good.

The Ice Dance Legend GP group that won consecutive championships in the 94 and 98 Winter Olympics has such a golden height, and the talent and attribute panels of the Dream Come True group and GP are almost the same.

Superior proportions, both male and female partners have a pair of slender and straight legs, the same excellent appearance, strong sense of music, good expressiveness, the same solid basic skills and extremely fast skating speed, yes, dreams come true The tacit understanding is also super high.

The most important thing is that under the influence of a scumbag, after two years away from the first coach, they have the current technology by watching the teaching video released by the Skating Federation.

Especially the female partner, she is very assertive, has a firm mind and is a perfect hexagonal fighter. The male partner has nothing wrong with him except that he is a little fragile and has to hold the female partner's hand and act like a baby before going on stage.

That scumbag coach?I'm sorry, but I was a hindrance, and didn't give this pair of Xiaobingwu any help in terms of growth. Apart from violence, harassment, and constant belittling and scolding, that thing has no other skills.

In contrast, the value of Zhang Junbao and Mr. Lu as coaches really caught Sun Qian's eyes.

Because of Shu Feng’s filming in the youth group China competition, Coach Lu’s exhortation to the children before Zhang Jue played, and Zhang Jue’s ice bag cooling after the game were also broadcast on CCTV, and received praise from many ice fans .

Sun Qian thinks that Coach Lu’s pre-match guidance is very good. They gave Zhang Jue a spare jumping plan for the game, and they also paid great attention to protecting the young athletes’ bodies. Zhang Jue’s stable performance on the field is the face of Coach Lu. He has a full circle His thigh muscles are the faces of the canteen aunt and Zhang Junbao, a strength training expert.

他看着张珏穿着贴身的黑色运动服上冰练习滑行，比10月份更加稳定的3A+3T令人眼前一亮，而小朋友新练出来的3lz+3lo则直接宣告张珏已经攻克了四个最著名的高级33连跳里的三个。

3lz+3lo、3F+3lo、3lz+3T、3F+3T，除了第二个，其他的跳跃都被张珏拿下了，他还有双3A配置。

Boris, the godfather of Russian singles skating, looked at the figure of his young apprentice Ilya on the ice trying to jump 3A, and sighed: "It was still a bit stuck before take-off,"

The second apprentice, Sergey, looked at the younger brother's jumping posture with a cold face, and replied: "Sliding at high speed and accelerating to take off is really beautiful, but it needs better balance and proficiency support, otherwise the risk of mistakes is too high. If you are not in good shape, you should slow down before taking off."

Figure skating is an adventure on ice. No one knows what will happen in the next second on the slippery ice. Many skills cannot be practiced, but whether they can be used well in the competition will affect the physical condition and psychology of the players. Quality has high requirements.

Even Vasily, who is the strongest in men's singles, only learned from the pain after the Vancouver Winter Olympics. His psychological quality changed, and he practiced the trick of accelerating before take-off to great success.

In contrast, Zhang Jue, who has to accelerate as long as he takes off, is afraid that he is not fast enough, is a strange flower, and Hayato Teraoka, who is not slower than him, has already been complained about last season.

Is gliding great?Is it fun to ride yourself on the ice?

Zhang Xiaocrocodile, Teraoka Birdman: It's really amazing to skate well, and Biao himself is not ordinary fun.

Figure skating is the closest sport to flying. Sometimes, when Zhang Jue glides fast on the ice, he will really have the illusion that he is flying.

He opened his arms, his left foot was used as a skating foot, and his right leg was pulled up with both hands until the foot was higher than his head. He skimmed across the small half of the ice rink in the back-swallow posture, then turned into a side-swallow posture, and finally turned into a knife lift Swallow gliding.

The long-distance swallow is a common move in women’s singles programs. For men’s singles, it is not cost-effective to use the time for more footwork to do swallows in limited programs, so even if you With the arrangement of Yan-style gliding movements, the maintenance time will be relatively short.

Zhang Jue didn't really want to program this movement into the program, but Houyan slides to train the gluteus maximus and hamstring muscles, and the side-swallow posture trains the vastus lateralis muscles, so doing these movements can activate these muscle parts very well .

Zhang Junbao compiled a set of warm-up training for activating muscles by combining ice skating movements such as swallow skating, crab cloth, and side lunge with dance. skills.

As long as Zhang Jue doesn't open his mouth to speak, just looking at his appearance, he looks like a fairy. When he does this set of warm-up skating with the music on the field, the skates leave smooth traces on the ice, and the athletes' movements are smooth and flowing. , the posture of the whole person is stretched and relaxed, and with the white ice surface, it is like the wind spirit passing through the winter, independent of the world.

Shu Feng and reporter Xiao Cun both carried the camera to take pictures of this warm-up.

Unknowingly, Teraoka Hayato also stopped his movements and stood on the sidelines watching this scene. His coach was an elderly man with a bald head and a big belly. He sighed: "This kid's skating skills are very good. .”

Zhang Jue's skating skills are not as strong as Teraoka Hayato's, that's for sure. The Japanese skaters' skating is unique in the international arena. It is the same style of silk skating practiced through the group class organized by the Japan Ice Skating Association.

And Zhang Jue's blade is not deep, but basically can't find mistakes, the small joints are flexible, and the upper body posture is very graceful when skating, it has a lightness and agility that is different from the Japanese silky.

He is very spiritual. This is the evaluation given by many domestic ice fans after watching Zhang Jue's program. He is full of spiritual energy, and words such as fairy descending to the earth are not uncommon.

After warming up, Zhang Jue's free skating music played, he didn't skate much, just jumped to find his feeling when the music came to the jump, and after him it was Hayato Teraoka's turn.

The prince slipped on his feet, and Zhang Jue raised his foot in the corner to do a 3A again.

Boris snorted: "His posture on the ice... is different from before?"

To be precise, Zhang Jue's way of landing on the ice is different from that of other athletes. He squats his knees deeper, his upper body is straight and stable, and when he opens, he is stable. It can be seen that his limbs and core are working hard.

At the same time, after he landed on the ice, the elliptical arc that the skates slid on the ice was very beautiful.

Then Zhang Jue was too tense and paid too much attention to the strength of his muscles, so he couldn't stabilize himself and sat on the ice, falling into a splits position.

The child opened his legs, put his hands between his legs, and looked as if he had fallen into a daze. Then he looked around, as if he felt that no one was paying attention to him, so he got up and patted his buttocks pretending to be okay, and went back to the sidelines to reach out.

"I want to drink."

Coach Deer stuffed the water bottle into his hand: "You should relax properly when you open it, so that it looks like you are jumping easily and calmly."

Zhang Jue: "But the truth is that I'm not at all relaxed."

Jumping is very strenuous. Sometimes he jumps too much and his legs shake when he walks.

Coach Lu: "Jumping looks easy is also one of the plus points for GOE."

As long as it looks relaxed and beautiful, who cares if you feel tired!The referee doesn't care!

At this time, there is a broadcast to remind the young athletes to get off the ice, and their time for fun is up. Next, the staff will prepare the ice and let the athletes of the adult group come to have fun.

Zhang Jue jumped forward and climbed outside from the baffle. Zhang Junbao was startled, and asked Zhang Jue to put the knife sheath on his shoulders.

Shen Liu, who regretted missing the finals, said to Zhang Jue with a smile, "What are you climbing? It looks like you're in a hurry, and they didn't rush you."

Zhang Jue grinned, and was about to touch bananas to eat. The coaches led him to the auditorium and sat down, pointing to several men's singles men who had already entered the venue to recognize them.

"See if McQueen is there. In the men's singles senior finals, he will compete with Vasily, and then the French Martin will compete for the bronze medal with Russia's second brother Sergey. These are two famous competitive combinations. , from the youth group to the present, they have always disliked each other."

Zhang Jue was puzzled: "Then Brother Shen and which athlete don't like each other?"

Shen Liu paused, and smiled wryly: "I don't have anyone who dislikes me, and others won't dislike me."

Coach Lu frowned, and said: "Your mentality is not good. As an athlete, you must focus on an opponent, and then compete hard with the opponent as your goal. You must have fighting spirit. Look at Zhang Jue, he is skating for money. , but he will always dislike those who beat him."

Zhang Junbao: "That's right, didn't he lose to Jin Zixuan once in the test match, hey, he lost his temper after the match, I almost don't know how to coax him."

Then after the test match, Xiaojin never beat Zhang Jue again.

Zhang Jue, who was cueed, leaned on his uncle's chest muscles to eat bananas. Hearing this, he showed an innocent expression: "Eh? Did I lose my temper? How can I remember?"

Xiaoyu has never done such a naive thing, he doesn't admit it.

Now everyone's expressions became subtle. Although not everyone has seen Zhang Jue after the test match, the coaches present must have seen the expression of Zhang Jue who only won the bronze medal in Turin.

When Zhang Jue realized that he could only stand at the lowest position on the podium, he kept his face expressionless, his eyes wandering and he didn't know what he was thinking. Next to him, Hayato Teraoka wanted to talk to him, and he even said, "I don't understand, I don't want to talk to you", thanks to Teraoka Hayato and Ilya's good temper when facing cute things.

Ilya invited him to eat purple candy after the game, and Zhang Jue treated them to chocolate bars awkwardly like a social person smoking.

The author has something to say: Coach Lu: Sometimes you have to learn from Zhang Jue. Although he has a bad temper, his heart is higher than yours.

Shen Liu: Listen to the teachings of the enlightenment coach with an open mind.

Zhang Jue: Do I have a bad temper?Why don't I think so?I obviously have a good temper!

Hanhan Xiong and Losing Bird gave Pipi Crocodile a thumbs up for his speech.