Qiao Yan Xiao Yu

At the beginning, Lu Xiao's two long legs were really wide-span and fast-frequency, and soon they pulled away from Zhang Jinyu behind him.

Qiao Luoyan was sandwiched between the two of them, and turned around to call Zhang Jinyu: "You are not fast enough, are you going to the market to buy vegetables? Hurry up, keep up!" Then he yelled at Lu Xiao who was rushing ahead: "Lu Xiao, You fucking slow down, keep a constant speed, and run out of breath later."

Lu Xiao hadn't run long-distance running much, at first he rushed forward with all his energy, and after hearing Qiao Luoyan's words, he slowed down obediently, and soon Qiao Luoyan caught up and ran side by side with him, Zhang Jinyu He gritted his teeth and followed behind.

"Try to step as lightly as possible, take a deep breath through the nose, don't let the breathing rhythm be chaotic, and try to keep the frequency of your hands consistent!! Don't look at your feet, look at the front, look at the front..."

Lu Xiao and Zhang Jinyu obediently followed what Qiao Luoyan said.

Who is Qiao Luoyan? He used to be the main force of the Zhengde University basketball team and the pillar.In a 40-minute basketball game, except for the intermission, there are very few chances to take a breather at other times. After all the years, the physical strength is not blocked.Last year's sports meeting, running 5000 meters was just like playing.

5000 meters, run twelve and a half laps around the 400-meter plastic playground.

By the time of the eighth lap, Zhang Jinyu couldn't do it anymore. With heavy steps, he was thrown out by the backs of the two in front for a small circle.

On the 11th lap, Lu Xiao was so tired that his lungs were going to explode. Qiao Luoyan was not much better, panting. After all, he hadn’t exercised for almost a year. , This physical strength comes from exercise. If you don't exercise for a long time, your physical strength will drop rapidly.

But a lean camel is still bigger than a horse.In the last half of the circle, Qiao Luoyan took Lu Xiao's hand and walked halfway.

Zhang Jinyu's physical strength failed to complete twelve and a half laps, and when he reached the tenth lap, he looked for comfort in Chen Linlin's arms with a shy face.

5000 meters is too tiring, and it is simply not something that this group of pampered college students do.

After the two finished running, they took a walk on the playground side by side to rest their breath.

After Qiao Luoyan took a breather, he began to criticize Lu Xiao: "You can't do this, look, in the last two laps, that breath, that step... hey."

"Aren't you panting like a cow, how dare you say me!" Lu Xiao retorted, rolling his eyes.

"I can be the same as you, and I don't participate in 5000 meters."

"You are obviously going to participate too! Fortunately, Zhang Jinyu won the spot for you. Otherwise, the small forward of the former school team would not be able to run 5000 meters. Alas! I would be ashamed for you if I said it."

"You're looking for a fight!" Qiao Luoyan reached out to knock on Lu Xiao's forehead, but Lu Xiao dodged it with a jerk, so the two of them chased each other on the playground for most of the day.

In the next few days, Qiao Luoyan would go to the playground with Lu Xiao to run twelve and a half laps every night, and sometimes Zhang Jinyu would follow.

When Zhang Jinyu came, Lu Xiao ran extraordinarily hard, just to get rid of Zhang Jinyu.

However, Zhang Jinyu also had a bit of self-esteem. He ran ten laps on the first day, eleven and a half laps on the second day, twelve laps on the third day, and finished the entire run on the fourth day.

Many athletes reporting for the 5000-meter race have the attitude of focusing on participation. The ranking is not important, and the greatest victory is the completion of the race.

After half a month of practice, Lu Xiao ran more and more easily, Qiao Luoyan's physical strength also improved, and his legs became more and more agile.

On the day of the sports meeting, Qiao Luoyan was going to sleep until noon, then have a refreshed lunch, and then he signed up for the 400-meter race. After the 400-meter race, he could sit in the audience and watch his family's Lu Xiao ran 5000 meters.

But the plan couldn't keep up with the changes, and I was woken up by the deafening loudspeaker for the opening ceremony on the playground before nine o'clock in the morning.Qiao Luoyan rubbed his forehead, the sound of the opening ceremony was so loud and lasted long enough that he couldn't fall asleep.

When Qiao Luoyan came to the playground in his sportswear, the referee was already shouting with a loudspeaker: "... Liu Wen, five points! Qiao Luoyan, six points!..."

Qiao Luoyan walked to Liudao with lazy steps, and then saw Lu Xiao's deep smile in the crowd.He waved at Lu Xiao, causing the girls beside Lu Xiao to scream.

"Oh my god! Is that really Qiao Luoyan from Liu Dao!!"

"That's right, I used to be on the school's basketball team. I haven't seen anyone for a long time!"

"I've seen him in magazines before, and today I saw him in real life for the first time, so handsome!"

"Look, he's waving at us!"

"He's smiling at me!"

"..."

"..."

Lu Xiao listened to the nympho chatter of these girls, and felt very proud. That idiot who stood on the Six Paths was the former small forward of Zhengde University who had been featured in a magazine, and now he is mine.

Lu Xiao smiled and said cheers to Qiao Luoyan with his lips.

After Qiao Luoyan realized it, he jumped happily, and narcissistically cast an electric eye at Lu Xiao, and then attracted the screams of the girls around Lu Xiao.

The referee blew his whistle, the track was quiet for an instant, and all the athletes got ready to run.

With a gunshot, the athletes on the track ran out like wild horses that had run loose.

Because of the inner circle, Qiao Luoyan seemed to have been lagging behind.

The girls around Lu Xiao kept cheering Qiao Luoyan on, and Lu Xiao's eardrums tingled when he heard it. He wanted to look at it from another place, but he didn't want to miss the moment when he could see Qiao Luoyan sweating on the playground. Minutes and seconds.

At the last corner, Qiao Luoyan, relying on the advantage of the inner circle, surpassed the three people in front with lightning speed, and reached the finish line first.

Qiao Luoyan propped up his knees and gasped on the spot. Lu Xiao was about to rush over to help Qiao Luoyan, but the girls around him were faster than him, and they ran over and surrounded Qiao Luoyan.

"Qiao Luoyan, congratulations, No.1!"

"Water prepared for you!" A girl picked up a high-end sports drink and handed it to Qiao Luoyan.

"Qiao Luoyan, can we take a photo together!?"

"..."

"..."

Qiao Luoyan took a few breaths, smiled at the girls around him, waved his hands and said, "Sorry, I'm not free right now."

Then he pushed aside the crowd and walked towards Lu Xiao.

"Shouldn't you pick me up at the finish line with open arms?" Qiao Luoyan stopped Lu Xiao's shoulder and walked towards a place where there were few people.

"With those beauties, do you still need me?" Lu Xiao rolled his eyes.

"Eh? Are you jealous?" Qiao Luoyan poked Lu Xiao's pretty face with a smirk.

Lu Xiao knocked off Qiao Luoyan's hand, took out a bottle of mineral water like magic, and threw it to him.

Qiao Luoyan almost lost sight of her smiling eyes, thinking that her daughter-in-law is really arrogant and considerate.He opened the lid happily and raised his head to drink.

The [-] bottle of mineral water given by my daughter-in-law is sweeter than those high-end sports drinks.

Seeing Qiao Luoyan's Adam's apple constantly rolling up and down, water and sweat flowing down his neck to his collarbone, it was simply extremely sexy.

Lu Xiao said: "Drink slowly, don't choke."

Before he finished speaking, the bottle of water in Qiao Luoyan's hand had already run out.Qiao Luoyan wiped his neck, then looked around to see that there was no one around, and threw the empty water bottle into the trash can a few meters away with a hook.

"Hey, I ran first, no reward?"

"It's just the first place in the group, why are you so excited?"

"The number one in the group is also the number one." Qiao Luoyan played a rogue.

"Then that bottle of water just now is a reward." Lu Xiao shrugged helplessly.

"No!!" Qiao Luoyan became anxious, "Can that count?"

"Why don't you count, then what do you want?"

Qiao Luo smiled evilly, pulled Lu Xiao's collar and kissed him, and did not forget to wipe some oil on Lu Xiao's waist with a pair of big hands.

This is the reward I want.

Lu Xiao pushed Qiao Luoyan away: "There is someone."

"No one saw it."

Then he pressed his lips cheekily.

An hour later, it was the turn of the 5000-meter race.

Qiao Luoyan and Lu Xiao also finished their affair, came out from the corner and walked towards the center of the playground.

Lu Xiao stood at the starting point of 5000 meters, and Qiao Luoyan massaged Lu Xiao's shoulders.Lu Xiaote couldn't stand Qiao Luoyan making such a big fuss, so he pushed him to the auditorium.

The referee began to clear the field, and Chen Linlin came over to pull Qiao Luoyan, "Luoyan, let's go to the auditorium to watch."

"Oh, good." Qiao Luoyan responded to Chen Linlin, then turned her head and lowered her voice, and said in Lu Xiao's ear, "I'll give you a big reward for being the first one to go back."

Lu Xiao raised his eyebrows, "What big reward?"

"You'll know then."

Qiao Luoyan smiled mysteriously, and was forcibly dragged off the track by the referee.

Qiao Luoyan and Chen Linlin sat in the auditorium.Suddenly, a dark figure appeared next to him, and he sat next to Qiao Luoyan.

The black figure stopped Qiao Luoyan's shoulder very familiarly, and said, "Luoyan, long time no see!"

Qiao Luoyan struggled to break free from the man's hand, looked at the man's face, and slapped his knee: "Hey, Judy! It's been a long time!"

Zhu Di is a special student in sports at Zhengde University, who was in the same class as Qiao Luoyan, and is now the newly appointed captain of the basketball team of Zhengde University.He is about 1.9 meters tall and weighs more than 180 kilograms. His black skin always makes people think that he is from Southeast Asia. When he looked at it from a distance, he thought it was a bear.

If Qiao Luoyan hadn't injured his leg in his sophomore year and had no choice but to quit the school team, he wouldn't have been the captain of the team no matter what.

Although this person has a bad face, he has a bold and straightforward personality, and he is quite popular no matter where he is.

"How are your feet?" Judy asked, "Just now I saw that you ran 400 meters very smoothly."

Qiao Luoyan stretched his legs, very proud, "Okay, it's not a problem to play triathlon."

Zhu Di was a little unbelievable. After all, when Qiao Luoyan was lying in the hospital, when the team members visited him in the hospital, they also saw how badly the leg was injured. The doctor said that it is best not to exercise vigorously for two years. The clear words stimulated everyone's eardrums.

"Then, do you plan to go back to the school team?" As soon as Judy finished speaking, the referee fired a gunshot, and a group of people rushed out of the track.

"What? Tell me later, I'm watching the game." Qiao Luoyan ignored Judy, and fixed his eyes on Lu Xiao who was running on the playground, his heart was in his throat. Still nervous.

At the start, Lu Xiao didn't sprint with a group of people, he ran very easily and casually, and landed on the small tail of the team.Qiao Luoyan clenched his fists, cheering for Lu Xiao in his heart.

"Come on, Zhang Jinyu! Come on! Come on! Zhang Jinyu! Come on!..." Chen Linlin, who was sitting on the side, called a group of her good girlfriends to cheer Zhang Jinyu on, of course, the one who regarded Qiao Luoyan as a god Tian Jing also came.He only said hello to Qiao Luoyan, and when he saw that Qiao Luoyan was absent-minded, he sat down in despair.

Qiao Luoyan plucked his ears, the voices of this group of women were overwhelming, and the eardrums felt painful.Whether Zhang Jinyu runs well or not, this is also related to the honor of their class. He stared at Lu Xiao, and reluctantly pulled out a little corner of his eyes and dismissed Zhang Jinyu, boy, he is more competitive today, not the last one. .

Lu Xiao kept a constant speed, overtook the competitors in front without any haste, and was already among the top four on the eighth lap.

But the first three people were not so good. The first and second place were obviously good buddies. The two people ran harmoniously and supported each other, and No.3 was always less than two meters in front of Lu Xiao. Pressing him, if Lu Xiao went left, he would go left, if Lu Xiao went right, he would go right, and he would not give Lu Xiao a chance to pass.He kept speeding up and slowing down in front of him, trying to disrupt Lu Xiao's footsteps.

Qiao Luoyan was annoyed when he watched from the audience, the third brat just wanted to disrupt Lu Xiao's rhythm, he must have wanted to drag Lu Xiao down and help the two in front to take first or second place.

No.3's interference was very useful. Lu Xiao's footsteps became more and more irregular, and his breathing became short of breath.

Qiao Luoyan became anxious, and ran towards the track as soon as he slapped his thigh.

As soon as he got up, Judy grabbed his arm, "Where are you going?"

"My brother was beaten up, I'm going to play as a support."

"Wait, what about what I just discussed with you!?" Judy was anxious.

Qiao Luoyan was also in a hurry, shook off Judy's hand, and ran, "Next time."

The author has something to say: the next chapter will open the meat...JJ seems to be very strict, what should I do if I fail the review QAQ! ?