One hundred compound poses

I ordered three extras, and it's a bit long...

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-over--

51 、 N08

--Chance--

Ling Yao intends to let Zuo Yu see his changes, but usually there are too few opportunities to meet each other in school. After finally meeting, there are a bunch of colleagues and students around him. Wanting to send a sneak peek, Zuo Yu didn't accept his trick at all.

Ling Yao comforted himself, this is all a test.That's right, from ancient times to the present, is it still a thing to do so easily?

Not all of them have set up ditches and hurdles, and at the last moment they will play a trick of ecstasy for you to kick you out of the game while you are floating.

He also went to buy breakfast near the old campus, two of the same. Occasionally, he would meet other teachers, seeing him standing in the crowd of students and honestly queuing up, and they came to joke, "How delicious, Mr. Ling, you still travel so far to buy it .”

Ling Yao smiled, "I think about this taste."

When he arrived at the school, he still groped into the sports office while no one was paying attention. He bit his own pancake. After a long time, the pancake skin was a bit tough. Ling Yao frowned and added a point to it. When chewing, he mixed it with the sweet sauce inside. It was so fragrant that Ling Yao couldn't help nodding.

Bow your head and push the post-it note you wrote into the drawer—make sure it won't attract the attention of others and won't be ignored by Zuo Yu—

At the end of the sentence, I drew a stick figure, which I learned online. Ling Yao felt that he should show Zuo Yu a little of his new style. The most painful thing is that he is a perfectionist, and he can't wait to draw with a ruler. The drawing was too rigid, but in the end, I could only rely on my muscle memory, and I had to waste a piece of A4 paper to control the most perfect lines.

With these, Zuo Yu had no choice but to contact him on WeChat, and he also said not to bother, don't buy any more, but on Ling Yao's long-legged body, the wallet is under his control, Zuo Yu is not related to him, so he doesn't care No, plus Zuo Yu knows that making money is not easy, and he doesn't want to waste it at all, so he can only eat the second breakfast of the day with tears in his eyes.

After a few days, I finally understood that Ling Yao didn't accept rejection during this period of time, he could only save the breakfast money he saved every day, and when it was time to treat someone to a meal, he made it clear and returned the favor.

Ling Yao took advantage of this freedom and tried his best to show off: Look how good I am, I still remember that you don't like lettuce from the stall, how good I am, you should weigh it up when the time comes, after that There is no such shop in this village.

But the words are not as straight-forward as face-to-face. Some hidden thoughts make the black words disappear as soon as they are placed, and you can find things in the dark, and you can't figure it out.

So, greater expectations come to the gym on weekends.

Ling Yao bought several sets of sportswear online. He opened several express cabinets in a row, took them all the way and closed them all the way. The thin aluminum plate felt like it was alive, and it could puff up to respond to his palm.

After dismantling the express delivery, I tried it first, thinking about it in front of the mirror like a flower peacock, but I was not very satisfied. He didn't like the logo that was too big, so he tried to find a solid color small icon model.

The hem of the clothes has been designed to close, which looks like wearing a garbage bag on the body.But all the sportswear he looked at were of this design.No way, the garbage bag is just a garbage bag.

Fortunately, he has a good foundation, and he doesn't look dull all over in black.

After graduation, the day he experienced the most exercise was the faculty sports meeting, and he injured his knee running that day.

For this reason, he specially went online to do previews, followed the tweets on the Internet and ordered knee pads. In the process, he also found that almost all the running photos posted by everyone were equipped with a pair of headphones.

Ling Yao imagined that scene for a while, he was working out, Zuo Yu came, and he recognized himself in the gym at a glance with years of friendship, but he was too involved, and he couldn't hear the sound even wearing headphones, Zuo Yu could only Come over and say hello.

At that time, he would take off his earphones with a pleasant face, pause his exercise, and tell Zuo Yu what a coincidence with sweat like a waterfall on his body.

What a coincidence, it wasn't deliberate at all, he just chose a gym that looked pleasing to the eye.

Ling Yao laughed, and ordered a pair of headphones.

For the first week, I saw no one.Ling Yao wasn't discouraged, he just took it as a practice, when the environment became familiar and he could easily get used to the equipment, it seemed even more accidental.

When he stepped into the gym for the fifth time and changed his equipment smoothly, he held on to the cabinet door and sighed. What is this for?

He no longer had any expectations, thinking about the last time, never seeing him again and saying nothing, that's why he came to this mentality.

After the previous few lessons, he changed all his fitness clothes into dark sweat-absorbing and quick-drying ones, so that he would not look embarrassed when meeting.

This time, as soon as I changed my clothes and came out to inquire about the situation, I saw an acquaintance.

Not really acquaintances, I met a few times, it was Yu Yun and Jiang Mian, they were arguing, Yu Yun wrapped his arms around Jiang Mian's neck from behind, then let go of the strength on his body, let him drag him softly Walk.The two came all the way from the elevator, apparently planning to come to the gym.

Gym! ?Ling Yao quickly found a corner to warm up.He saw the two of them stopped talking when they reached the door, Yu Yun stood up reluctantly, straightened his clothes pretendingly, and as soon as he stepped forward, Jiang Mian hooked Yu Yun's head with lightning speed, and Yu Yun looked up. After a while, he walked up, and before the person reacted, he stuck Yu An's head on his waist like a ball, Yu An screamed and stretched out his hand to grab his shoulder, Jiang Mian dragged him without changing his expression. He goes into the gym and the two talk to the front desk.

It looks very familiar.

Ling Yao stretched sideways, staring at them all the time.

Yu An settled down under his control for a while.Afterwards, Ling Yao didn't see what happened, anyway, Jiang Mian staggered two steps to the side, Yu Yun took this opportunity to save his own head, stepped on his heel when he was free, then ran to the front desk, raised his hand With a stack of documents, Jiang Mian just stood there for a long time, and raised his middle finger at Yu Yun.

Yu Yun smiled, leaned against the wall, and flipped through the documents.

Like the big boss who came to inspect...

Boss, Jiang Mian's store?No matter what, Zuo Yu must have something to do with this.

Ling Yao hesitated for a moment, then walked away.It's been so long, I don't know if I still know him, and in this situation, what's the fun when they are in a relationship.

In all fairness, he thinks these two people are quite naive, they are so grown up, and they still make trouble like this in public, but on the other hand, he is very envious, how wonderful, according to what Zuo Yu said, they have been talking for more than ten years now right?

It's still so sweet, love doesn't seem to grow old, and those who own it are also young.

He and Zuo Yu hadn't tried cuddling and fighting in the mall before. Could this be the reason for the breakup?

He stepped on the treadmill again, set it up and ran along the tracks.Ling Yao thought, now that the concept has been updated, men and women, no one has been staring at who you are dating.

If they were like this when they were in love, adding some good memories of dating, wouldn't it be so easy to break up?After chatting for a while, I can also know what Zuo Yu is thinking, and I won't urge him to keep up.

But he also knew that it was impossible to go out on a date, and the time he spent with Zuo Yu after college was not as good as the third year of high school.

After all, it's his fault.

While he was running, Zuo Yu received a call from Yu Yun, who was on his way to the gym for a walk.

After connecting, he took the phone away, and Yu Xing's loud voice was still clearly audible. "Stinky boy, don't come yet! The big bosses are here, and your dividends will be deducted."

Zuo Yu smiled and said, "Deduct it, deduct it, put it into your card to reduce my debt."

Yu Yun snorted, "You're so smart, you took my money to pay back my account, and you got caught up in it if you didn't have a good brain." Zuo Yu laughed over there, and Yu Yun said, "I'll pay you back within 10 minutes." If you don’t, you will be fined.”

Zuo Yu hung up the phone in response, walked to the traffic light and waited.

They thought they would be able to see Zuo Yu when they saw Jiang Mian, but now it seems that their "shadow" function is not turned on every day.

Ling Yao went into the bathroom discouraged, rinsed briefly and prepared to go back with his bag.He buried his head and walked forward, going out from the path next to the wall as usual.

When he walked to the door, he was shocked. He turned his head slowly and saw Zuo Yu leaning against the front desk, chatting and laughing with someone for a while, then walked away with his hands clapped.

"Boss, go slowly." The front desk yelled, Zuo Yu waved his hands without looking back, looking annoyed by her.

Ling Yao froze for a moment, boss?Zuo Yu?Zuo Yu...

I didn't expect him to be quite single-minded, and his dream was always the same. He said he wanted to be a coach and climbed up to become a boss.

He saw Zuo Yu push open the door of the office, and through the gap in the door, he could see Yu Ying was still sitting inside.

Ling Yao went in with the bag again, and after depositing the bag, he found a machine that could stare at the office and started exercising.

It was a rowing machine, and Ling Yao pulled it easily and slowly, just like rowing a boat, taking it easy.

His posture attracted the attention of the people around him, Ling Yao made them look embarrassed, and said in his heart: I am also a member, I spend money to practice how I like, and see what I do, there are many machines.

Then a man with a fleshy arm came over, Ling Yao froze, would he be beaten for fishing in the gym?The man came over and asked, "Have you ever used it?"

"Ah? No..." Ling Yao was stunned, discriminating against novices?

The muscular man stared at him until he felt guilty, let go and got ready, the man said: "Don't practice blindly by yourself, ask everyone if you don't have an appointment with the coach, it will make you feel uncomfortable if you don't have the right posture."

"what?"

Then, under his guidance, Ling Yao sat up straight, opened his chest, and exerted strength little by little.Behind his figure, he saw Zuo Yu coming out of the office.

He also saw the bustle here, shook his head and walked over.

Ling Yao was still rowing under the guidance of an enthusiastic friend, when Zuo Yu suddenly poked his head from the side, Ling Yao saw his face in a daze, curled up with the rhythm of the machine retracting, and then stopped moving.

"Tired? Then take a break." The enthusiastic person left after finishing speaking, turned around and saw Zuo Yu, and asked in surprise, "Why are you here?"

Yes, why are you here.Ling Yao also wanted to ask, and then he stared at the enthusiastic person with great resentment, who are you, how did you steal my words.

Zuo Yu scanned around and said, "Let me see who is taking my job again. The mobile personnel haven't joined the job yet, so I think the boss won't pay you wages."

"Fuck you..." The man shoved him.

"How's the arm?"

"It's okay, I'm all trying to save energy."

Zuo Yu pinched his muscles and exclaimed, "That's great, it's not out of shape."

"Coach Zuo, why are you here? I thought you had resigned." Another girl ran over there.Zuo Yu asked her, "How is the new coach?"

It turned out to be a coach. It seems that this gym is in a daydream style, calling the boss to the employees and coaxing them.

"Wow, it's been almost a year since the coach changed before I remembered to ask me, is it too timely? Coach Zhou is very good!"

"Compared to me?"

"Well, Coach Zhou."

Zuo Yu covered his heart, staggered back a few steps, "Wow, I've been with you for so long, and I can't compare to her!"

The girl laughed, "Anyway, the good reviews are for you, isn't it just a healthy internal competition?"

A group of people chatted harmoniously. Sitting there, Ling Yao suddenly felt as if he was isolated.

Unhappy, Ling Yao stood up and beat his legs, awkwardly squeezed into the conversation from the side, "Hi."

Zuo Yu also smiled, "Hi."

The muscular man sensed the atmosphere between the two, and asked, "Know? Are you a new student?"

Before Zuo Yu answered, the girl complained first, "Okay, the old member was pushed away just to welcome this handsome guy, Coach Zuo, you really like the new and hate the old."

Everyone laughed again, Ling Yao picked at the hem of his clothes, "No, we are colleagues."

"Colleague? Why can't you even know the basic posture of exerting force?" The muscular man said, "The front desk is still a salesman, your store is good-looking enough, you don't need to hire a handsome guy to deceive the young man."

"Stop talking nonsense, this is my colleague from another unit."

"Wow, where is it? I'll get another card!" the girl teased.

Zuo Yu glanced at her up and down, "You can't."

"why?"

"The threshold for joining the club is a child of sixteen or seventeen."

"what?"

"He is a high school teacher."

"Teacher, then add a WeChat account to open a way for my future children."

Ling Yao was embarrassed by being teased, but fortunately, everyone only stopped to catch up when they met acquaintances, and after a few chats, they returned to the right track of fitness.

After the people dispersed, only the two of them were left.Zuo Yu looked at him, "Go ahead."

Ling Yao shook his head, "I'm done training."

Zuo Yu raised his eyebrows, "Then I'll go to work first." After speaking, he left with his pocket in his pocket.

He entered the power zone, dumbbells all over the floor.Zuo Yu walked over and picked them up one by one and put them back in place.

Ling Yao followed behind him, hands behind his back, "Won't you still be messed up after picking it up for a while?"

Zuo Yu smiled, "Then let them be placed on the ground? It will be a matter of a while, and what we need to do now is to let the next batch of customers who come to exercise experience a tidy environment."

Ling Yao laughed dryly, "I didn't expect you to be considerate of the boss."

Zuo Yu was stunned for a moment, "Yes, isn't beating a worker just to think what the boss wants?"

"You are here as a coach, why haven't I seen you before?"

"I have a good relationship with the boss, and I was specially approved to come here whenever I wanted. This time, the students asked me to make an appointment for a class to see the results."

Ling Yao thought about it, and said: "Then you should be busy first, I will pack up and go home first."

Zuo Yu felt that he was abnormal and looked at him suspiciously.Ling Yao didn't leave, and asked, "Why, don't you want me to go? I can also wait for you to go back together."

"bye."

Ling Yao: "..."

He went to the front desk and asked, "Can I make an appointment with a personal trainer now?"

"Of course, are you the intended coach?"

"Yes, Zuo Yu."

The front desk choked up, "Coach Zuo? Coach Zuo is not accepting new students due to special circumstances."

"Anyway, he wants to lead people. One more is not more salary? I can add more money. Is it necessary to open an annual card and buy some black gold courses?"

"Sorry sir, Coach Zuo hasn't taken in new students in recent years, and most of the old members he brought were transferred to other coaches a year ago."

"why?"

The receptionist choked, "No matter how young the boss is, he is still the boss. We can't control what he does."

Ling Yao: "..."

Misunderstood again.

He apologized to the front desk and ran away.

Zuo Yu gave the student an assessment, helped him complete the transfer procedures, and leaned against the front desk, "Hey, I'm like a boy who spread money, giving away all my students to others."

The front desk smiled, "Then you accept students. There is a gentleman who wants to buy your class today. He said that it is okay to add money. It seems that it is not so simple for the class."

Zuo Yu frowned and asked him, "Does it look good?"

"what?"

"Did I say that guest is handsome?"

"He's pretty handsome..." the front desk muttered, didn't they say that they won't accept people?Could it be a handsome guy?Why are all the gym owners the same?

Zuo Yu asked, "Then who is more handsome?"

front desk:"?"

The customer is God, and the boss is the ancestor.God is beyond reach, the boss can crush you to death at any time.So the front desk said respectfully, "You."

Zuo Yu snapped his fingers, "Accept the red envelope."

"Then, will that student sign it?"

Zuo Yu shook his head, "Three minutes of popularity, it's a waste of people's money to sign."

The front desk thought, isn't this the kind of customer you want?They only get bonuses when they get hotheaded. Didn't they all take turns fooling around in the past?

So she reported the situation to the big boss without hesitation. The big boss asked a few more words about the customer's information. A few minutes later, the big boss replied: Accept, contact him to buy lessons.

Receptionist: That little left brother?

Big Boss: Let me tell you.

As soon as Zuo Yu got in the car, he received a call from Jiang Mian. He had a bad intuition and tried to pretend not to answer, but the other side was very patient, calling one after another, Zuo Yu had no choice but to get through.

"Take students, raise wages."

Zuo Yu: "I don't!"

Jiang Mian: "You earn enough money to pay me back, and I plan to buy a 55-inch TV for grandpa."

Zuo Yu: "..."

The big boss lacks the money to buy a TV?Just borrowing it is almost [-] people who can't afford a TV?

Jiang Mian seemed to know what he was slandering, and said quietly, "I just look good, and you know that the gym has been in recession for the past few years, and I invested money in opening a new store. It's hard."

"Okay, you better just be short of money."

Jiang Mian smiled, "Money is on the one hand, and on the other hand, it's for you, so you can make money and fall in love again, isn't it good? You haven't seen someone new for so many years, we know you're still thinking about it." He, now the opportunity has come, and he took the initiative to bite the bait, so you can keep it."

Zuo Yu: "..."

The misunderstanding has gone a long way, how did it become a seed of infatuation?

It is also impossible for him to say that he was too scared to fall in love again, how embarrassing, he can only grit his teeth and admit the name of special love.

Over there, Ling Yao received a message from the gym, seeing that he had an appointment for a class, and was so excited that he rolled on the bed.

Zuo Yu stopped accepting students, but Zuo Yu still signed him. During this period of time, he was not working blindly alone, Zuo Yu was also giving him a chance.Ling Yao felt that the odds of winning were greater.

Jiang Mian's intervention caused both of them to suffer from insomnia.

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52 、 N09

——You are so cheap——

Ling Yao was not idle either, he was still chatting with the front desk, and the front desk asked him to have a check-up when he paid the bill on Monday, measuring his body fat and dimensions, and it would be done in a few minutes.

Ling Yao is very embarrassed: I have to go to work on Monday, and I only have a little time on weekends. The fee will be transferred to you first. How much is it?

By the way, how about I come to class tomorrow for a physical examination.The inspection is followed by the coach, right?

The front desk sent a voice to explain it to him, but Ling Yao didn't listen to it at all. He only knew that Zuo Yu would accompany him to do the basic examination.

The lady at the front desk was going to use the prices of other coaches as a reference to quote, but the big boss sent her Zuo Yu's price as if he had a prophetic function: 250 per class, more discounts will be given.

The front desk was frightened, and asked tremblingly: "Boss, did you miss a 0...Although the customer can add money, we are not running a slaughterhouse. If you can't see a cow, you can slaughter it. The Industry and Commerce Bureau will not sit idly by." Ignore."

Jiang Mian: 250, two hundred and five, that's right, sign up for [-] classes and give him another class.

front desk:? !

The big boss and the little boss seem to be splitting up, who is standing?

Jiang Mian saw her hesitation and said, "Go ahead, I'll support you when the sky falls."

Receptionist: Boss, how do you know that the customer wants to ask for the price?

Jiang Mian: Heh, trying to get him with his toes will definitely not be able to bear it tonight.

front desk:?

The receptionist always felt that he was about to lose his job, so he relayed the price to Ling Yao in a melancholy manner. Ling Yao was silent. The receptionist thought he thought it was too expensive, so he hurried to explain and received a transfer of [-] yuan.

front desk:……

She calmed down and ended the chat in a professional manner.

Ling Yao: 250 a class? ?

Zuo Yu:?

Zuo Yu had just finished taking a shower, so he had time to deal with these unread messages. Before he realized that Ling Yao was facing him, his eyesight and hands quickly went to the question mark.

Ling Yao: Do ​​you coach 250 a class?I think everyone started at [-], what age is it, why are you still working as a cheap labor force?

Zuo Yu was dizzy, what 250?Isn't that the average price of the previous two years?

He debuted at the peak of the gym, holding multiple certificates and a handsome appearance, his net worth has risen, and he has never wandered around the average price, otherwise he would not have become a small boss so easily.

Ling Yao was still talking: After crossing out the gym share, can you get 100 per class?With such a small salary, it is difficult to pay the rent.

Zuo Yu: Wait.

Fortunately, I still listen to the words, let him wait for the truth to be quiet.Zuo Yu dialed Yu Yun's phone number, and after waiting for more than ten seconds, he was finally connected. Before he could make a sound, he questioned——

"I'm 250 a class?!" Attacked by two explosive news that night, the desire for sleep that was finally cultivated by a perfect bath was directly washed away, Zuo Yu was very angry, "You two must be sick, scold I still scold Ling Yao."

Jiang Mian yawned, "I'm scolding you two, one wants to spend money on a whim to create opportunities to repair the relationship, and the other is leaning on the railing alone and pretending to be miserable. What a good price, it highlights warmth and human kindness..."

Jiang Mian explained the reason in a flat tone, Zuo Yu's blood choked in his heart, he blamed himself for following the wrong elder brother, and gave him a discount in the middle of the night, saying that considering Ling Yao's special relationship with him, he made a special discount, After making compromises, 250, a relatively affordable and ironic number, won.In Zuo Yu's view, this price is more like a nasty prank by the couple.

"Tell Lao Yu to stop laughing, and if I laugh again, I'll be killed by spraying paraquat." Zuo Yu said in a muffled voice, why can't he be careful when he sees people's jokes, and he has to laugh in front of the person involved.

Yu Yun's aggrieved voice appeared, "It's wrong to be happy for you these days. Don't bother us at night, I'm not like you. It's really hard to have a long night. Promise as soon as possible." Babai, although the two of you can't improve your genes anymore, you can't support your future brilliance, the steps given to you are all built with money, and the golden glitter is soft, how floating you step on it."

"You do not understand……"

Yu Yun was silent for a while, and when he spoke again, he couldn't hold back his anger, "We don't understand anything, you are a bully, if you want to lose your temper, just call me, and when you hear it's Jiang Mian, you will vent your anger. Go play with your Lego, we're going to bed!"

Jiang Mian rubbed Yu Yun's head with a muffled smile, and said comfortingly, "I grew up behind your butt, didn't I kiss you, there are still some close and distant relatives." Then she said to Zuo Yu again, "By the way, all the money for Ling Yao's extra class will be included in your account, and they will help you pay off the debt, so why is it counted as common property?

Forget it, don't fix those bells and whistles, people are also your creditors now, so please coax them.sleep, good night. "

Yu Yun also shouted good night, before the sound was over, he hurriedly pressed the hang-up button, and he didn't know what to be anxious about, because he was so emotional that he couldn't fall asleep again for a while.

Zuo Yu threw the phone away and lay down again.

creditor...

These days, the uncle is the one who owes the debt, so let him wait.

While Ling Yao was drowsy waiting, he finally received a reply from Zuo Yu, with only one "hmm".

Ling Yao: What?

Ling Yao: You don't even forget your price, you just check it now?After so many years, you won't be working for nothing, right?

Zuo Yu replied angrily: Yes.

Ling Yao: Hey...you work two jobs, and the salary is not high.

Zuo Yu said speechlessly: I am the boss, and now my focus is not on private education.

Ling Yao: With your price, don't people want to take advantage of the boss?

Zuo Yu: So I don't accept students anymore, is that okay?

Ling Yao fell silent, thinking that this was a chance from heaven, he didn't dare to poke his sore spot again.After thinking about it, I still made an appointment with him for tomorrow morning's class. Zuo Yu replied well, but there was no more news.

He even sprayed perfume when he went out in the morning. He was afraid that the sweat would have a sour smell, and the pump head was wet by him. Ling Yao stepped forward and walked into the cage made of water mist in front of him. The corners of his nose and mouth twitched, he gritted his teeth. When it calmed down, he wiped away the water marks on his fingers, hesitated for a moment, and splashed the water droplets into the shoes with his hands.

fully armed.

"Ah-choo!" He rubbed the tip of his nose, but he still couldn't hold back.

Fortunately, it's autumn, if it's summer, there may be many batches of dizzy bees.

The gym in the morning is relatively deserted, and the music seems empty.He changed his clothes and pulled out a pair of brand new socks to change into.

Zuo Yu was already waiting there. When he saw him come out, he directed the front desk to follow up and took him for a test. After recording the information, he asked, "What do you focus on training, muscle building or partial training?"

Ling Yao stared at the information on the wall, and after thinking about it, he replied, "I want to practice my buttocks and legs. I'm lecturing. It's uncomfortable to stand with an unstable foot."

Zuo Yu stared at him, "Wear shorts in class from now on."

Ling Yao looked down at his gray trousers that were loose enough to fit another leg, "What's wrong with this?"

Zuo Yu: "We'll know when the time comes."

Ling Yao raised his eyebrows, but he didn't take his attitude of dismounting his horse to his heart. "So shall we start now?"

Zuo Yu nodded and led him into an area he had never stepped into.Zuo Yu sat down on the mat, "Come on, warm up."

Ling Yao: "Ah..."

"You forgot to warm up?"

Ling Yao nodded, Zuo Yu got up and gave him a demonstration, and let him do it himself after going through two groups.

A few sets of movements in the training have to be taken with you.When Ling Yao deadlifted like a shrimp that was suddenly touched, he curled up and protruded straight out. Zuo Yu pressed his back and shouted, "Don't worry, don't worry, pay attention to your posture." Ling Yao's face was congested, Said, "Take your hands away first."

Zuo Yu backed away inexplicably, his posture was indeed a little more standard, and the curled up was also smaller.

Zuo Yu tried to be safe in the next action, Xin Yiheng allowed Ling Yao to use his hands to feel the center of gravity of the force during his demonstration. Fortunately, Ling Yao was smart and upright, and he could find the key points without too many instructions from him. To be honest, feel it twice and then loosen.

Zuo Yu lay down on the equipment and did leg curls, reminding him of the key points of the movements.Ling Yao got down on the ground very actively, not quite up to standard, and couldn't help but push his chest up when exerting strength, Zuo Yu didn't say anything, after all, it was the first time he was on the equipment, and he could finish a set tremblingly. not easy.

During the dumbbell cup squat, he followed him like a twig that was overwhelmed. Zuo Yu shook his head, thinking that this is the textbook style of moving the whole body.

The last few movements are embarrassing, the hip push is not convenient to feel, Zuo Yu can't wait to hold up a doll to explain it flatly. Hold the knees between your legs and hold him with dumbbells on his stomach.

Ling Yao felt that this posture was not elegant, so he relaxed his head and neck and lay down on it leisurely.

"Look at me, don't look up. Raise your butt, that's right." Zuo Yu said, "Try again."

The calf was squeezed by Ling Yao's knee, and Zuo Yusong stood there without moving at all.

"Have you found the feeling?" Ling Yao gritted his teeth and responded, Zuo Yu took two steps back and counted the rest for him.

When lunging and squatting, Ling Yao trembled as if he was assembled, and the sweaty trousers bound him like an elastic band. Ling Yao wished that the heavens would send divine power to break it with a lunge.

Zuo Yu laughed so hard that he couldn't straighten his back, and said: "Your waist is not good, do you understand the combination of waist and horse?" Ling Yao gave him a white look, and continued to move with difficulty.

The last goat stood up, and Zuo Yu had just laid down on the machine when Ling Yao came up, his face covered with sweat, and Zuo Yu started to move after saying a few words.

Ling Yao naturally reached out to touch, from the back all the way to the buttocks, and pinched two thighs.

Zuo Yu lay still on his stomach.Ling Yao was still pinching, and sighed, "Coach, can I practice like this too?" His hands were hot from the heat between his legs.

Zuo Yu didn't answer, but turned his head to look at him.Ling Yao was stunned for a moment, "Don't you touch this?" Zuo Yu nodded.Ling Yao said sorry, and ran his hand around his leg before pulling it away.

Zuo Yu: "..."

The salary must be increased, plus one hundred thousand!

The atmosphere was a bit awkward, and even Ling Yao's boiling blood cooled down after exercising. After Zuo Yu explained dryly, he wiped the equipment with a towel, and it was Ling Yao's turn.

Thinking of relieving the atmosphere, coupled with the intimate relationship between the two, a sentence that perfectly avoided the control of the brain came out of Zuo Yu's mouth, "Pay attention to maintain your posture, let us gays control our primitive instincts."

Ling Yao also said quickly, "I don't have that instinct."

Zuo Yu: "..."

Silence again.

Zuo Yu's voice of counting to him made him feel a lot guilty. This is the most standard action Ling Yao made. As a gold medal coach, he should try his best to boast, but he couldn't open his mouth.

What are you boasting about?Praise you for surpassing 80% of your male compatriots?

Is it too late to join the driving school coach Kua Kua Class now?

This embarrassment spread until the end of Ling Yao's first private training session. He was lying on the Roman chair profusely with sweat, and Zuo Yu slapped his waist, "Get up and stretch, and you will faint to death after being congested for a while." See Ling Yao didn't move, he hit it twice again.

Ling Yao raised his hand and grabbed his arm, and stood up little by little, "Let me help you for a while, I'm dizzy, really dizzy."

After standing still for a while, Ling Yao saw the red mark on Zuo Yu's arm that he had scratched, and said dryly, "Your job is not easy."

Zuo Yu didn't take it seriously, "It's almost the same."

"Hey, how many students have you taught?" Ling Yao was a little jealous, but he just got started, and not every student is as honest as him.Hey, it was really a prophecy at the time.

"I don't remember, what's the matter? Want to get a card from the first student? We don't do that. It's like engaging in bad competition internally, and it doesn't feel good to the students."

"You don't remember?"

So many X's.

Zuo Yu: "Tell me more, no one knows the exact number anyway."

After exercising in the morning, the spirit is different. Although Ling Yao's lower limbs are a little sore, but the overall state is... flushed——Wang Yan commented on him during the evening self-study, and asked him if a good thing is coming.

Ling Yao chuckled, covered his mouth with a folder and walked out of the office quickly.

Waking up on Monday, Ling Yao felt for a moment as if he had been cut in half. The pain was everywhere. He hugged his legs and got out of bed. When he got up, his two legs were shaking. It was difficult for him to walk upright in the first three seconds of waking up.

Ling Yao suspects that fitness has returned to his ancestors, and ponders the possibility of seeking compensation from the coach.

During the exercise, Ling Yao walked slowly to Zuo Yu's side. Zuo Yu had just put away the mat used by the gym trainees, piled it up, sat on it and yawned.

"Did you sleep well?" Ling Yao asked concerned.

Zuo Yu was startled by the voice so close at hand, and stood up awkwardly, "Huh? No." Seeing that he was still in good spirits, he teased, "You're fine?"

Ling Yao hadn't been practiced for a long time, and it was uncomfortable for two days. Coach Zuo cooked breakfast at home with his rich experience.When I arrived at school, as expected, the enthusiastic breakfast was absent.

Ling Yao gave him a hateful look, and turned to look at the running students with his chest in his arms.Zuo Yu went on to say: "It's amazing, beyond my imagination, how about adding more?"

Ling Yao raised his hand, "No, just proceed step by step."

After finishing speaking, he left, gritted his teeth and endured the discomfort, and strode forward.Zuo Yu stared at his occasional stagflation movements and bit his lip, that was a customer, so he couldn't laugh.

After chatting too much, Zuo Yu had to care about his status every day, Ling Yao never answered directly, and said: "It's good."

The relationship has also eased a bit, and we can chat together about some news.

Going to the gym again, Ling Yao simply waited for Zuo Yu to be with him, and even drove his car parked in the garage where the dust was gathering. After school, he drove to the gate and waited. Call him, "Go to the gym? Let's go together."

Zuo Yu came over to observe his car, got into the co-driver, and said, "He is indeed a team leader. He has a house, a car, and deposits. He is a high-quality man."

Ling Yao started the car and followed the navigation, "Hey, don't you also have a house, a car, and savings. In the past, people only had [-] pocket money a week and you had tens of thousands of savings."

Zuo Yu: "Where did I get the car? The battery?"

"The boss said that he rides a battery and hides wealth?"

Zuo Yu glanced at him, "Which boss didn't owe some debts? I will pay back the money to Lao Yu as soon as I have it."

"You still owe them money?" Ling Yao was a little surprised.

Zuo Yu smiled, Ling Yao only glanced at him, a little dazed seeing his posture surrounded by happiness.

Zuo Yu said: "Yeah, I borrowed some money from my brother and the others when I bought the house. My little boss is also good to me. The gym just opened, and in order to attract customers, the profit was suppressed, and the salary was low." It's hard to say, my brother and the others are very embarrassed, saying, "Employees are begging for a living. There is no other way, I can only wrong you."No matter how wronged, I plan to ask them not to pay wages for now. "

Ling Yao listened quietly to him, and these secrets he had never understood were just presented on a random occasion.

"Later, the gym became more famous, with more students, and more coaches hired, or good-looking people are lucky everywhere, as far as I am, a gold medal coach."

Zuo Yu laughed twice as he said, "The previous salary has also been paid. My brother and the others said that this salary is also time-sensitive. When it is paid, the value of it is not constant, and we are so powerful that everything goes up. So, I took these value-added shares and invested in it... How can my salary be so much, and I still invested in it."

Zuo Yu sniffed, "They both feel that they owe me, they love me in their hearts, and let me be a small boss, even buying a house, I almost rely on my brother and him