"Ah, can't we be lazy for a day? I'm so tired and crying."

Shava lay half of his body on the armrest beside the bed, his sleepy eyelids fought up and down, his head drooped weakly, and his smooth black hair naturally drooped down.

Ma Yiyi turned around when she heard the words, was startled by the black hair, subconsciously raised her hand, and then realized who it was, and "grabbed" the back of her head angrily and said: "If you don't get exhausted, you will be killed." The hair is scared to death, you think you are Sadako, get up quickly."

"Oh, it's so fierce. Didn't Boss Niu say that you can sleep late? He practiced late last night QwQ. Mr. Jonny is simply not a human being, and he doesn't know how to pity and cherish jade at all! My legs are no longer legs, are they? Prosthetics!"

Ma Yiyi gave her a blank look, then turned around and continued to choose shirts from her floral wardrobe.

"Who made your foundation poor, and Xiao Xiao is the same, but he didn't scream tired like you."

"Then he is a man after all, so his physical strength is naturally stronger than mine, and I'm not a physical monster like you." Before she could say the second half of the sentence, she had already seen the death ray Ma Yiyi sent towards here.

Reluctantly getting up, Shawa didn't get out of bed immediately, but stretched on the bed. Her joints seemed to be rusted, and there were bursts of soreness, especially her legs!

One-on-one last night, Jonny specially gave her a lot of jumping movements and skill training according to her situation, and now her muscles are sore.

Shawa gritted his teeth in pain, put his hands on the armrests, and slowly climbed down from the upper bed, his legs trembling on the way down.

The Little Mermaid felt the pain when she walked for the first time.

"Look at you, didn't you just follow Teacher Jonny's class yesterday? You have to go to Teacher Park Minjing's class tomorrow." Ma Yiyi didn't even need to look back at her, just from the occasional hissing sound from her mouth. Know what she looks like.

"QwQ, you are all devils! Why do you have two of you and three subjects, and I have to take all five! Woooooo, I'm so miserable, you don't love me, wooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooow.”

Ma Yiyi didn't look back, and let her continue to pretend to cry.

Seeing that Ma Yiyi didn't seem to care about him at all, Shawa pouted his mouth and snorted loudly.

"Smelly Yiyi." She muttered.

Although he kept talking nonsense, Shawar obediently prepared to wash up.

After all, the reason why she is so tired is because she needs to improve her abilities as much as possible to keep up with the others.

Each of the five of them is good at different fields, so in the "small round table meeting", they decided to teach the five of them separately.According to your own shortcomings or wishes, you can choose courses and practice independently.And she and Xiao Xiao are two with relatively weak foundations, so they both have to take five courses.

Ma Shasha intends to focus on choreography and rap, so she chose classes from RoftB and several dance teachers.

Xi Que's dance foundation is not bad, and now she is fully committed to learning vocal music and arrangement from Huang Tianhou.

Only Xiao Xiao and her were required not to drop out of five subjects, and they would be punished if they failed one of the courses.

After finishing Huang Tianhou's class on the first day, the teacher left homework and went back to class... But the daily schedule is so full, how can I think about creation, crying.

"Hurry up and brush, I won't wait for you when it's time." Ma Yiyi entered the door, saw Shawa still brushing his teeth in front of the mirror, and leaned against the door to leave a sentence.Turning around outside the toilet, I found a corner where the camera couldn't see and changed my clothes.

Shawa scooped up water and patted his face several times, completely slapping away the sleepiness, and wiped his face in the mirror.Ma Yiyi didn't close the door, the mirror reflected her back while changing clothes.

Shawar is a Chinese-Russian mixed race. He has a tall and slender figure due to his bloodline, but he doesn't like sports.But Ma Yiyi is a fitness freak. Recently, apart from training, she also invites Xiao Xiao to go out for morning jogging and night jogging.

Lu Yao, Ma Yiyi and her, the three girls are not short, in fact, Lu Yao is the lowest, followed by Ma Yiyi, and she is the tallest.

Lu Yao has a typical figure with broad shoulders and a thin waist, while Ma Yiyi has a linear muscle that she has trained herself, and she is the only one who is a pure telephone pole.

Behind Ma Yiyi in the mirror, there are beautiful back muscles and tight waist muscles without a trace of excess fat.The smooth muscles on her body look extremely healthy and sunny, but because of Ma Yiyi's sick skin and pale skin, her toned figure cannot be seen at first glance.

"It's so pretty, I just want to have a little more muscle, huh?"

Shawa's eyes froze, there was a spot on Ma Yiyi's back waist, the overlapping of light and dark was very obvious.

She squinted her eyes and looked carefully, but Ma Yiyi quickly got dressed.She turned her head and saw Shawa staring at herself blankly, frowned slightly and said, "Still in a daze? I really won't wait for you if I don't clean up."

Shawa didn't worry about what he saw just now, and quickly speeded up his hands.

Today she and Ma Yiyi have exactly the same class, if Ma Yiyi doesn't hurry up, she will really abandon her, hey.

At seven o'clock, the bell rang for class.

The atmosphere in the classroom was a bit dull, Shawar and Ma Yiyi ran in with their watches, and were quite puzzled to see the timid faces of everyone.

Isn't this class Zhi Luyao's classical dance "body rhyme" class?Why does everyone have this expression?

Isn't Zhi Luyao very tempered?

A little brother by the door looked at the two of them, signaling to quickly enter the room and stand still, but his eyes were too small, and the two of them couldn't understand the deep meaning in his eyes.

"Standing at the door, do you want me to invite you in?"

A soft voice came faintly from behind the two of them, making the two of them feel a little nervous.

"Still sticking?"

No, this is not Zhi Luyao who is always smiling on and off the stage!The two still didn't believe in evil, and turned around to say hello to Zhi Luyao, but they fell silent after seeing her unsmiling eyes.

Mom, what's the matter?Auntie here?

Zhi Luyao watched the two of them running in, and glanced in front of everyone, but still didn't see the familiar figure, and the dimples around her mouth deepened a bit.

She looked back outside the house again, and after making sure that there was no one, she closed the door firmly, and then turned her head to show everyone a bright smile.

"Then, let's go to class."

The program team wants a group with Chinese characteristics. In addition to inviting Jonny, who is good at modern and Latin international dances, and Park Minjing, a super-hot choreographer from H country, Zhi Luyao, who has studied Chinese classical dance since childhood Come on as a mentor.

Although there was no rumor about it before, Zhi Luyao's treasured dance ability has become well known through the previous live broadcast and TV broadcast. Xingyao also released her previous dance videos, which can be regarded as a slap in the face of a wave of sunspots.

Therefore, most of the students have already recognized Zhi Luyao's status as an instructor, and those students who have also learned folk dances and classical dances, and think that Zhi Luyao is not qualified, have been "good enough" by her a few days ago. "Learn a lesson.

It was also because of hearing about her "cruel" methods that the students dared not speak up in her class.

"So, who are those people? What happened? Hey, don't ignore me, just educate me." Ma Yiyi whispered curiously to the little-eyed brother just now.

So far, only the two of them in their group have come to Zhi Luyao's class, and they don't know anything about Zhi Luyao these days.

Zhi Luyao divided them into two groups today, one for basic and one for advanced.

People in the basic group are surrounding the outer circle of poles, stepping on their hips in pairs, and the whole classroom echoes with the sound of patience and screams one after another.

It is estimated that this voice scared the little brother, and the little brother kept his mouth shut and dared not speak.

"...Is it so scary, why don't you just step on your crotch and operate normally." Seeing that he was really scared, Ma Yiyi had no choice but to give up.

"Next." Zhi Luyao was in the middle of the classroom, helping Ma Yiyi and his basic promotion group to copy the tumbling movements one by one.

Ma Yiyi thought, although she didn't understand why everyone was afraid of Zhi Luyao's class, but the content she taught was indeed very good.

The softness test at the beginning cost most people half their lives, and then they were divided into two groups, kicking their legs while pressing the softness. which step.I just don't know if Shawar can eat it or not.

Ma Yiyi looked at the basic team that had just been replaced, and Shawa was lying on the ground carefully and slowly, with a bruised face, waiting for her partner girl to step on her knees.

Hip stepping is the opposite of frog lying.

The frog just lies on the flat floor, and no matter how long it lies on, the legs and knees will not exceed the limit of this plane after all, and the pain is also limited.

But stepping on the crotch is different.The person was lying on the ground, with his feet spread out against the wall, showing a flat word.The other person supports the bar with both hands, and steps on the inner sides of the left and right knees of the person lying on the ground with both feet.Relying on the weight of the person above, slowly stretch the legs of the person below to make them flat.

Therefore, it is called stepping on the crotch.

This is the level that no matter whether you are born with good or bad conditions, you will not be able to pass it.

"Sister, you, take it easy and take your time. My bones are a bit hard!" Shava begged.

Her partner smiled wryly and nodded. She will try her best. After all, she has just finished her work. Her legs are weak and her hands are numb, so she can't guarantee it.

Ever since, under Zhiluyao's order, Shawa made a "nice voice".

"Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

Ma Yiyi in the inner circle trembled all over, and her back felt a little cold.

"Next, Ma Yiyi."

Zhi Luyao looked at Ma Yiyi in front of her, and couldn't help but think of someone. Thinking of someone who didn't choose her class these days, she couldn't help but feel angry, and unconsciously brought a little to Ma Yiyi.

"I remember you doing somersaults?" she asked.

"Ah, yes." Ma Yiyi felt something bad intuitively.

"Then I won't copy you by hand, can I?"

"Okay." Small case.

"Well, let's try to be a barbarian first, okay?"

"Can…!?"

Manzi is a side somersault, and a series of barbarians, as the name suggests, is a series of side somersaults.

? ? ?It's so hard from the start!

Why do you feel like you're being targeted? ? ?

"Pfft, it's okay, I won't tease you. You haven't done any activities, so you can simply cross the front bridge." Zhi Luyao laughed, and made a small voice like a silver bell.Then the difficulty was lowered for Ma Yiyi.

The front bridge is a forward flip, which is not difficult, but it is a bit wasteful.

Ma Yiyi touched her lower back, thinking that she might not be able to take her waist back tonight, so she turned forward.

Hey, let's eat more kidney tonic later.

Chinese dance requires children's skills. If you don't have the foundation, it is very difficult to learn by surprise. If you learn movements in a short period of time, you can only learn some superficial and superficial fancy movements.

Zhi Luyao also doesn't want to just teach casually, rather than learning superficial ostentation in a few days, she hopes to start teaching from the basics.Therefore, at the beginning of this class, she asked two groups of people to train separately, but in the teaching of body rhyme movements, she only picked relatively simple movements.

"Classical dance and national folk dance have something in common, but they also have great differences. Folk dance is the crystallization of the nation, and its origin is mostly because it expresses the joy of the people, the harvest, and the overall tone is happy. And the classical Dance is extracted on the basis of folk dance, it expresses the emotions of the dancers more, there can be joy, but also sorrow, sadness, pain and so on."

"Folk dance requires good control of body posture, and the three bends of a woman's body are especially important." After all, Zhi Luyao posed in a pose with a soothing expression, her waist and limbs bent like willows, and she has a kind of gentleness of Jiangnan women. The appearance of tenderness.

"But classical dance requires more of an artistic conception, the control of dance performance, and the control of your physical ability."

While Zhi Luyao was talking to them, she gradually raised her feet, turned slowly from the side, and lowered her upper body, forming a pose called "Tanyan".

It is not uncommon to have a good soft opening. What surprised everyone was that she did not use her hands to assist the whole process, and she was able to control her legs to complete the movement only by relying on the ability of her legs.

"Both have their own advantages and disadvantages, but the same thing is that both have high requirements for dancers' abilities. The reason why I chose to tutor you, Shen Yun, is to let you be familiar with these skills first, and then talk about dance."

After Zhi Luyao's introduction, the combined teaching began.

"look carefully."

She turned her back, her right hand came out first, her knuckles stretched softly to form an orchid finger, her knees squatted slightly, and then walked in a rounding pace. "Yuanchang" is a vocabulary derived from Peking Opera. The front foot is close to the back foot, the knee is stable and the two feet are quickly exchanged in a squatting state, so that you can walk without ups and downs.Under the cover of the long skirt, people can "float" in front of people like a fairy.

Sink your shoulders and drop your hands.

The chest is slightly lowered, the legs and arms are perfectly coordinated, the instep is always stretched, but there is a sudden hook at the end, like a naughty forest child.

Then, she turned over, and before she could see how her feet worked, her upper body quickly drew a circle, and her whole body turned over.Before raising her arms, her breathing and movements were consistent, rising and falling very rhythmically.

Then, all of a sudden, she raised her hands straight up and lowered her body sideways. Seen from the front, her whole body became a straight line, and then she jumped across from left to right like a "Hot Wheels".

"Mom, aren't you dizzy? 0-0"

The answer is, she doesn't faint.

Zhi Luyao jumped and turned over all the way, even jumped in the air for a while, and finally returned to the center, stabilizing, forming a concave shape with a classical beauty.

"It's probably like this. Isn't it difficult?" Zhi Luyao stood up straight and asked with a sweet smile.

"Disaster!!!"

-------------

"Dangdangdangdang—" get out of class is over.

"After all, I'm not a devil. There isn't a single qualified person today~" Zhi Luyao's eyes flickered, cute dimples appeared on both sides of her mouth, and she looked at everyone present with a sincere expression.

"..."

Of course I can't pass, the assignments are so difficult! ! !No wonder the number of students in Zhi Luyao's body rhyme class will be less and less, and the passing rate of feelings is extremely low!

"Well, don't be discouraged. Today's combination moves will have a chance to learn later. Don't feel sorry."

No one feels sorry!

"Okay, get out of class is over, I wish you all a good night's sleep~"

Of course, after hundreds of jumps, it's hard not to sleep.Everyone trembling their legs, they kept complaining in their hearts.

Relying on her tenacity and perseverance acquired over the years, Ma Yi did not collapse on the floor like the others. She walked slowly to Shawa, intending to take this cos "corpse" back with someone who turned his eyes white, but Suddenly called by Zhi Luyao.

"Ma Yiyi, you..."

Zhi Luyao stood at the door, and when she was about to go out, she turned around and called to stop her.Under the backlight, I couldn't see the expression on her face clearly.

"Uh, forget it." She said to herself, "You exercised a lot today, don't take a shower immediately when you get back, pay attention to stretching, don't get hurt."

Then he took the lesson plan on the side and strode out.

Ma Yiyi looked at a piece of black tape in her hand, and suddenly felt a little familiar, so she frowned.

Hiss, it seems that both of them guessed wrong, right?

The author has something to say: Ma Yiyi: CP cold war, roommate suffers.Eat less today and don’t go to the toilet

①It hurts to step on the hips. People who are naturally soft will put a few sandbags behind the buttocks, and then continue to step down.

② Barbarian: side somersault, front bridge: forward flip (how to explain this 0-0)

③: The combined jump is a step turn and a string turn + a knee-leg turn and a turn. For those who are interested, you can manually "combine skills", basically the movements are not bad.

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Well, the code word is not easy, the author wants to turn on the anti-theft, it will be turned on tomorrow!

After tomorrow, if you can’t see the text, you can wait for a while and refresh it~

(Newcomer author, how to make it is still pondering)

PS: I have already written down everyone's id in a small notebook!There will be big moves in about a few chapters, hehe~

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