At the beginning, Zuo Fengrui didn't give Shen Qingyu a lot of training, mainly to let him have an adaptation process.After you get used to it, the amount of training will increase.

At five o'clock in the afternoon, Shen Qingyu came out of the club, too tired to lift his legs.

He dragged his exhausted body home and went downstairs, thinking that he would see Ji Jin soon, his body miraculously burst out some vitality from the cracks in his bones.

After entering the house, Shen Qingyu found that there was no one in the living room, so he ran into the bedroom in three steps at a time.Ji Jin was indeed lying on the bed, fast asleep.Looking at his sweetheart's clean and delicate sleeping face, Shen Qingyu felt that the soreness of his muscles had eased a lot.

He bent down and gently kissed Ji Jin's cheek, helped Ji Jin tuck up the quilt, and went out to take a shower and cook.

At 06:30, Shen Qingyu went into the bedroom after finishing the two meat and two vegetarian meals.

"Ah Jin." He sat on the edge of the bed and coaxed him gently and patiently for a long time, finally woke Ji Jin up, "It's time to eat."

The doctor requires regular work and rest, regular diet, no matter how much Ji Jin wants to sleep, he must eat.

Ji Jin still looked sleepy, he followed Shen Qingyu to the dining table and sat down.

Shen Qingyu handed him the well-served meal: "What did you do at home today?"

Ji Jin's eyes were blank, and he said concisely: "Sleep."

Psychotropic drugs act directly on the nerve center, and the nerve center has very special functions in the human body. After taking the drug, any paradoxical side effects may appear, and drowsiness is already the mildest side effect.Huang You had warned about these things beforehand.

Shen Qingyu grabbed Ji Jin's hand and rubbed it distressedly: "Let's have dinner first, and then go to sleep after cushioning your belly."

Ji Jin looked very depressed, Shen Qingyu thought he had no appetite, but when he moved his chopsticks, Ji Jin's appetite was frighteningly large, he actually ate more than Shen Qingyu who had just finished training!Usually, if he has a good appetite, it's because he likes to eat the things made by Shen Qingyu.But today he didn't show his appreciation for food at all. Instead, he gorged himself as if he had been hungry for several lifetimes without eating.

The overnight food is not healthy, and Shen Qingyu always cooks according to the usual appetite of the two of them.Seeing that Ji Jin's appetite increased greatly, he put down his chopsticks and stopped eating before he was full.

Ji Jin ate far more food than he usually eats, touched his swollen stomach, but still panicked with hunger: "Is there any other food?"

Shen Qingyu shook his head: "No more. Let's eat tomorrow."

In fact, there are still ingredients in the refrigerator, so it doesn't take much time for him to make them simply.But he didn't dare to let Ji Jin eat it anymore - there must be something wrong with overeating.

Ji Jin was not very happy, went into the kitchen and looked around, and found a bag of snacks.

As soon as he tore open the package, Shen Qingyu snatched it away: "Don't eat this, it's not healthy."

Ji Jin was wronged: "But I'm so hungry!"

Shen Qingyu looked at his expression of impatient hunger, but reluctantly gave in: "Wait for me for a few minutes, and I'll fry another steak for you."

He made a few more simple foods for Ji Jin to eat, and also for himself.

Ji Jin finally stopped being hungry, Shen Qingyu saw that he had eaten so much, so he took him downstairs for a walk to digest his food.As a result, after the two went down and walked less than a hundred meters away, Ji Jin suddenly changed his face, clutching his stomach and refusing to leave: "I feel uncomfortable."

Shen Qingyu immediately became nervous: "Where is it uncomfortable?"

"Nause, want to vomit."

Shen Qingyu hurriedly took Ji Jin home. As soon as the elevator door opened, Ji Jin immediately rushed into the bathroom, hugged the toilet and vomited, vomited up all the food he just stuffed in.

Shen Qingyu stood at the door of the bathroom, watching his thin back stretched into a line, he was very worried.

He knew that the medicine had side effects and might irritate the stomach, but knowing it and seeing it with his own eyes were two different things.What the hell kind of medicine is this? How can it torture people like this? !

He had the urge to open the drawer and throw all the medicines into the trash can, but Huang had warned him two days ago that once he took neurological medicines, he couldn't stop casually, otherwise it would cause more damage to the brain.Thinking back when Ji Jin took the medicine for the first time, he was unwilling to take it within a month after taking the medicine. It was because of the strong effect of stopping the medicine that he reduced the dosage intermittently for three months before completely stopping it.

When Ji Jin hadn't taken the medicine the day before yesterday, Shen Qingyu could easily say "don't eat if you don't want it", but now he can't.

After Ji Jin vomited, Shen Qingyu went to help him up and patted his back gently.

Ji Jin waved his hand to indicate that he was fine, then pointed to the pool, and Shen Qingyu hurriedly helped him over.

After rinsing his mouth with mouthwash several times, Ji Jin still felt bitter in his mouth, and asked, "Is there any sugar?"

Neither of them is a sweet eater, and the family has no reserves.Shen Qingyu immediately said, "I'll go buy it."

He helped Ji Jin back to the bed to lie down, and immediately rushed out to buy candy.In a few minutes, he came back with a bag full.

"Which one do you like to eat? You choose."

Ji Jin took a look into the bag, there were all kinds of chocolates, mints, and plum candies. Shen Qingyu seemed to have swept all the candy counters in the supermarket back.

He took out a pack of mints and stuffed them to Shen Qingyu, with a hint of coquettishness in his weakness: "You feed me."

After vomiting, he couldn't use all his strength, and he couldn't even tear off the package.Coupled with the fact that she is physically sad and feels wronged, she really wants to get comfort from her lover.

Shen Qingyu tore open the package, poured a piece of candy into his palm, but didn't give it to Ji Jin directly, but put it in his own mouth, bent down and fed it to Ji Jin mouth to mouth.

Ji Jin didn't mean that, he quickly turned his head to avoid it: "No, I just vomited..."

Shen Qingyu gently snapped his jaw back, put his arms around his back, and kissed him lingeringly.Ji Jin originally pressed the tip of his tongue against his palate, trying to stop him from invading, but his weak defense couldn't defend him at all, and Shen Qingyu quickly drove straight in.The mints rolled between the lips and tongues of the two, slowly melting, and the cool and sweet taste filled the whole mouth.

Shen Qingyu didn't let Ji Jin go until the sugar had melted for a little while.Ji Jin was so breathless from his kiss, he blushed and asked in a low voice, "Is there any taste in my mouth?"

"Yes." Shen Qingyu smiled and touched his red and moist lips with his fingertips, "It's very sweet."

Ji Jin's heart really sweetened.

Ji Jin has been lying down for a day, and now he is not so sleepy.And Shen Qingyu has completed all the training during the day, and has nothing else to do at night.So the two of them sat on the bed and chose cat litters and cat climbing frames together.

The decoration of Ji Jin's home is European-style and cool. The two of them chose for a long time, and chose a gray cat climbing frame that can be assembled by themselves.There are hammocks, cottages, and rollers on the shelves. Buyers can purchase parts and assemble them according to the size of their home.

Ji Jin's house has nothing else, and the space is enough, so he bought two sets of all the parts in one go, and then he can build a small cat castle in the open space of the living room.

After choosing the cat climbing frame, the two went online to do their homework to buy cat food. In the end, the cat hadn't bought it yet, so they bought several boxes of imported cat food and cat toys first.

After shopping, Ji Jin threw the iPad aside, and said longingly, "Xiaoyu, what do you think we should name the cat?"

As a sports student, Shen Qingyu doesn't have many romantic cells.Let him think of it out of thin air, he can't think of it, he has to base it on the characteristics of cats.The fatter ones are called Xiaopang, the white ones are called Xiaobai, and the yellow ones are called Chengzi.

He asked Ji Jin: "What name do you think of?"

Ji Jin closed his eyes, recalling the feeling of the kitten rubbing its head against his palm, that kind of soothing and pleasant comforting feeling, reminding him of several pieces of music in an instant.

“舒伯特奏鸣曲D894-1……舒伯特奏鸣曲D959-4……”他睁开眼,“叫D8941或者D9594?或者第一只索性就叫舒伯特?以后再养第二只可以叫加鲁皮!”

Shen Qingyu Khan: What is that string of garbled numbers?

He asked, "Are Shutberg and Gapiru names of people?"

Ji Jin fainted, and was so angry that he rushed forward to scratch his itch: "It's Schubert and Garupi! You can forget one of them, but how can you say both?"

Shen Qingyu was not afraid of pain or tiredness, but he was afraid of tickle, and his whole body twitched suddenly.Ji Jin persisted in chasing him and beating him fiercely. Seeing that his energy had regained some of his energy, Shen Qingyu immediately grabbed his arms and pressed him on the bed.

"Don't make trouble! If you dare to tickle me again, I will name the cat Biceps and Soleus!" Come on, everyone hurt each other!

Ji Jin: (╯‵ ′)╯︵┻━┻

……

Early the next morning, Ji Jin and Shen Qingyu woke up around the same time.Shen Qingyu dragged him downstairs to exercise.

Ji Jin's gastrointestinal function has been messed up by the drugs for the past two days. He either couldn't eat, or he vomited and had diarrhea after overeating. Jogged for a while.

After running a few hundred meters, Ji Jin was tired.

Shen Qingyu wiped his sweat for him: "Go, go back."

Ji Jin blinked: "Aren't you running away?"

Shen Qingyu smiled and said, "I'll send you up first and then come down for a run."

"Then... alright." Ji Jin curled his lips pretending to be reserved.

There are clearly only a few steps in the community, but if Shen Qingyu wanted to see it off, Ji Jin really let him see it off.Couples in love can never be too little even if they can spend half a second longer.

After finishing the morning jogging task in the morning, Ji Jin fell asleep again, and Shen Qingyu went out to the club for training.

In the morning, the Jiu-Jitsu coach came to accompany the practice. The two of them got off the field after practicing for two hours. I ran out of energy after three rounds.

Zuo Fengrui threw the towel to Shen Qingyu to wipe off his sweat, and praised: "Yes, the progress is very fast. You were thrown by him once today, did you find it yourself?"

Shen Qingyu was taken aback when he heard the words, but he really didn't realize: "Really?" When he was fighting on the court, he devoted himself to thinking about the moves, and didn't care about other things.

"Really." Zuo Fengrui patted him on the shoulder, "The club will arrange for you a more powerful Jiu-Jitsu coach in the future, and you strive to be promoted to a blue belt or a purple belt in Jiu-Jitsu this year."

Brazilian jiu jitsu is a very profound martial art, and no matter how many people practice it for a lifetime, they will not be able to understand it.The training plan that Zuo Fengrui helped Shen Qingyu set up was not to let him become a big fat man in one go, but to gradually improve his personal characteristics.

Shen Qingyu is a standing master, so from a practical point of view, the first thing Zuo Fengrui helped him improve was the ability to prevent falls. , He can also stand firm and not be brought into the ground battle, so that he has a better chance to make use of his strengths and avoid weaknesses.

Originally, Zuo Feng's sharp goal was to hope that Shen Qingyu would be able to hold on for half a month without being thrown. Unexpectedly, he made rapid progress, and he had already stopped in just a week!This of course depends on the fact that Shen Qingyu himself has a foundation in jujitsu, which degenerates only after years of inactivity, and he can quickly pick it up after practicing.In addition, Shen Qingyu's talent is indeed extraordinary, coupled with his hard work and hard work, he naturally improves faster than ordinary people.

After resting for noon, my physical strength recovered, and I started strength training again in the afternoon.

After dozens of deadlifts, back squats and front squats were done, the mat under Shen Qingyu's feet was all stained dark.

Seeing that his muscles were trembling, Zuo Fengrui hurriedly asked, "Is that okay? Do you want to take a rest?"

"Okay!" Shen Qingyu clenched his teeth, "I can finish it!"

With bulging veins on his forehead, he almost persisted with willpower to complete the last two presses. He let go, and the barbell weighing more than 200 kilograms hit the ground with a muffled "boom", and the ground trembled twice.

Zuo Fengrui immediately stepped forward to help him relax his tense muscles.

With the habit of Zuo Fengrui, he will try his best to stimulate the limit of the athletes. When the athletes themselves are crying out for hardship and tiredness, he will add a little more, and that is the limit that the athletes can really bear.But Shen Qingyu is different from many people. He really rarely shouts, and he always desperately completes whatever tasks the coach gives him.On the contrary, Zuo Fengrui was afraid of hurting him, so he didn't dare to increase him.

After helping Shen Qingyu stretch, Zuo Fengrui thumped his strong, rock-like muscles, and said with emotion: "I realize that you are really hardworking."

Shen Qingyu lay on the chair and slowly adjusted his breathing. He didn't even have the strength to speak, and his voice was as thin as a mosquito: "I have to hurry up..."

He has to hurry up.Go faster and hold up a piece of sky.

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