Mr. Incompetent Bodyguard

After the meeting ended, everyone was about to get up and leave the meeting room, when Liu Zhao in the corner came out from behind the camera: "Several coaches, and Xiaoyu, wait a moment! Regarding the content of the meeting just now, can we record an interview?" ?”

The entire meeting process just now was filmed by the documentary team, but if it is broadcast like this in the future, the audience may not be able to understand where the debate between the two factions at the meeting started.It needs to be supplemented with an explanation of personal views to supplement the content of the documentary.

So the first person to be interviewed was boxing coach Liu Fei.

"Director Liu. During the meeting just now, why did you advocate that Shen Qingyu should avoid Noguchi Osawa's left hook? Is his left hook a particularly powerful move?"

Director Liu thought for a while and said, "How should I put it... There is no such thing as a good or bad move. Ten people can hit left hooks. The key depends on who hits and how to hit. Noguchi Osawa can hit everyone. If he hits such a high KO rate with his punches, it means he is very powerful! As far as I know, some of the UFC world champions in previous years can even hit a 100% KO rate with the simplest backhand punches."

"Then can you explain why Noguchi Osawa's left hook is so powerful?"

"On the one hand, of course he is fast." Director Liu said, "The average speed of his punches is 0.18 seconds, and the reaction speed of ordinary people is more than 0.18 seconds. If you don't believe me, you can try it, let an ordinary person stand there, even if Tell him in advance where a punch will come from, and he will definitely not be able to dodge it. Of course, the reaction speed of professional boxers will be much faster than ordinary people, but it is difficult to avoid it in such a complicated situation during the game. open."

Liu Zhao couldn't help but think of a very classic saying: "Is it fair to say that in the world of martial arts, the only thing that can't be broken is speed."

Director Liu nodded and said, "Yes. Apart from his speed, he also has a strong ability to catch the timing. He likes to make moves at the same time as the opponent's front hand punch, because at that moment he has the ability to catch the opponent Therefore, it is said that everyone can punch, but why can he often KO when others can’t hit KO? Because others can’t hit his speed and strength, and he can’t seize the opportunity.”

Liu Zhao asked again, "Then how did he have such a powerful ability?"

"Of course I practiced it!" Director Liu said without hesitation, "Maybe after he defeated his opponent with this move in a certain game, he thought it was very useful, so he continued to train and strengthen it. In private He may have practiced this punch tens of thousands, hundreds of thousands or even millions of times, and it has become his trump card. So I suggest Xiaoyu avoid it, after all, we have such a tight time to prepare for the battle, why take that risk?"

After interviewing Boxing Director Liu, Liu Zhao called Shen Qingyu in again.

"Xiaoyu." Liu Zhao asked, "During the meeting before, Director Liu suggested that you avoid the opponent's 'killer' on the field, but Coach Zuo suggested that you face the opponent's 'killer' head-on, and try to capture the opponent in the process. weakness. You are obviously more inclined to the latter, is it because you are confident in your ability?"

Liu Zhao originally thought that Shen Qingyu would give an affirmative answer without hesitation. After all, he was very decisive during the meeting just now. Unexpectedly, Shen Qingyu's answer was very rational: "I haven't started practicing yet. So I don't know how difficult this matter is...just from the standpoint of wanting to win the game, I don't think I can accept Director Liu's suggestion—even if what he said is indeed reasonable."

Liu Zhao raised his eyebrows: "How do you say?"

"Because I am a person who likes and is good at forehand punches. If I think about not letting my opponent play, so I can't do anything, then I will definitely restrain my hands and feet when I fight, and there will be a lot of punches. Mistakes. Because I played with the 'fear' of my opponent, as long as I have this mentality, it is 100% impossible to play well."

Liu Zhao understood instantly.

Shen Qingyu went on to say: "In the arena, I can't think about what I 'can't' do, but only what I 'want' to do. Only in this way can I show my full strength without any scruples." Shen Qingyu His tone was not fierce, but his eyes showed his firmness, "I believe that the opponent is very strong, but I also believe that I am the strongest. I don't need to be afraid of any opponent."

After hearing these words, Liu Zhao couldn't help giving Shen Qingyu a thumbs up behind the camera.

……

After the direction of training is determined, the training plan will come out soon.In addition to the daily basic skills training, the coaching team set up a lot of exercises for Shen Qingyu to strengthen his dodge ability.As long as Shen Qingyu has the ability to dodge Noguchi Osawa's left hook, then he can in turn catch the opponent's flaws and counter-kill when Noguchi Osawa uses his "nirvana skill".

Noguchi Osawa's "unique move" was practiced by endless sweat, and the only way to deal with his unique move was to adopt the same method - that is, to practice, to practice constantly, to practice desperately.

The training process is step-by-step. At the beginning, it is stance training. After the stance training target is completed, the actual combat drill will begin.

On the training ground, the club's sparring coach is practicing with Shen Qingyu.On the side of the practice field, several cameras recorded the practice process in all directions.

Zuo Fengrui and Liu Fei happened to have nothing to do right now, so they also came to watch together.

"Have you heard?" Zuo Fengrui stared at the field firmly, and stretched his chin in the direction of Liu Fei, "The two-week training goal we set for him before, he only needs one week to complete the training. finished."

"I heard." Liu Fei nodded, "This kid is really good."

"Then do you have confidence in him now?"

Liu Fei said with a sneer: "It's not that I didn't have confidence in him, am I afraid that something might go wrong?"

"I'm not afraid, I have great confidence in him!" Zuo Fengrui glanced at Liu Fei, "Well, let's make a bet."

"What are you gambling?"

"Bet whether he can complete the goal ahead of schedule again at this stage. If you finish your treat, if you can't finish my treat."

"Hey..." Liu Fei said helplessly, "Are you trying to beat me up?"

The two were chatting casually, when Shen Qingyu in the middle of the training ground suddenly staggered a few steps.Immediately afterwards, he fell sideways abnormally to the ground, and instead of getting up immediately after falling, he bent down and hugged his calf.

Everyone on the sidelines was dumbfounded, and even the training partner was stunned for a moment, as if he didn't know what happened.

Zuo Fengrui reacted the fastest, and immediately pushed through the crowd and rushed forward.After recovering, Liu Fei turned around and ran out to find the club's health care physician.

"What's wrong?" Zuo Fengrui rushed to Shen Qingyu's side.The sparring coach also squatted down nervously to check Shen Qingyu's situation.

Shen Qingyu frowned slightly, and shook his head: "The movement is too fast, it seems to be strained."

Soon, the health practitioner came.The doctor went forward to check and determined that it was not a serious injury such as a fracture or Achilles tendon rupture, and gave his own conclusion: "I think it must be a muscle strain. I'd better go to the hospital to take a radiograph to confirm the diagnosis."

Without saying a word, everyone helped Shen Qingyu up and drove to the hospital.

……

After half an hour.

"It is indeed a muscle strain, and the problem is not serious." The doctor said after watching the film, "Stop exercising for the time being, and go back to rest."

"Doctor, how long will it take?"

"It will take at least two weeks, depending on the individual's recovery. If it takes a long time, it may take six weeks to fully recover."

"..."

Zuo Fengrui and Liu Fei, who stood on both sides of Shen Qingyu, looked more complicated than the other.Unexpectedly, the bet they just made turned out to be a flag.This is great, let alone completing the training goal ahead of schedule, the next training plan will be ruined!

The injuries suffered were real, and the people present were all veterans, so naturally they would not do stupid things like haggling with the doctor.After seeing the illness, everyone helped Shen Qingyu out of the hospital and prepared to drive back to the club.

Everyone in the car had serious expressions, especially Shen Qingyu.He looked a little remorseful.

Seeing this, Zuo Fengrui patted Shen Qingyu on the shoulder: "Don't worry, your progress is much faster than planned, even if you are behind for two or three weeks, you will still have time."

Shen Qingyu didn't gnaw. His legs were uncomfortable when he just trained this morning. He looked at his physical condition and thought there was nothing wrong, and he didn't want to slow down the training progress.I didn't expect to be impatient for a while, but in the end the gain outweighed the loss.

Seeing that Shen Qingyu was still frowning, Zuo Fengrui patted him hard twice, "Okay, cheer up!"

"That's right." Liu Fei chimed in, "Is this a minor injury a problem? Who hasn't broken a bone or broken a few times as an athlete? It's just a strain, so I don't want to be so sad."

Zuo Fengrui glanced at his watch: "It's not yet two o'clock, even if you're injured, you can't be lazy. Go back to the club today and do two hours of upper body training. I'll take you home at 05:30."

The two talked to each other without giving Shen Qingyu time to lose.Shen Qingyu had no choice but to nod: "Okay."

The car drove back to the club quickly, and Liu Fei and others first helped Shen Qingyu out of the car.

The following photographer got out of the car last.He followed Zuo Fengrui, and finally found a chance to say what he had endured all the way.He whispered for Shen Qingyu: "Coach Zuo, he is injured, can't you give him half a day off? It's too miserable for him, right?"

Zuo Fengrui glanced at the photographer, but he was not angry.He calmly asked back: "Let him go back on vacation, can he recover from his injury immediately?"

The photographer thought that would be better than continuing to practice, right?Is it still a day and a half away from such a high-intensity training?

"Things have happened, delaying training is a certainty, and nothing can change it." Zuo Fengrui looked at the figure leaning on crutches in front of him, and said softly, "But doing something is better than doing nothing. He Such a person, if you really let him rest, do you believe that he will feel even more uncomfortable?"

The photographer was startled and fell silent.

After everyone returned to the club, Zuo Fengrui quickly adjusted Shen Qingyu's original training schedule.Although a muscle strain is not a serious injury, it must not be aggressive.Delaying the progress of training or affecting the success or failure of a game is still a trivial matter. If there are any sequelae, it will affect the future sports career.

For the next two weeks, all actual combat and training that required movement were cancelled, and the focus was on static and strength training.Let's wait until Shen Qingyu fully recovers from his leg injury.

After adjusting the plan, Shen Qingyu came to the equipment area, and under the guidance of the coach, he continued to train meticulously until 05:30, and then went home on crutches.