The physique that Allens gave to Yu Lai was practiced by members of the royal family of Allens, and its preciousness cannot be compared with that of ordinary physical exercises.The above action looks simple, but it is not so easy to do.It has a total of 32 pictures, each picture has an action, a total of 32 actions.

Alans not only let Yu Lai practice, but also let An Huai and Chen Qiang practice together.It's just surprising that An Huai can do one, Chen Qiang can do two, and Yu Lai can do four in one go.

"huhuhuhu"

An Huai was panting heavily, large beads of sweat on his forehead slid across his face and dripped onto the carpet underneath, even wetting the carpet.

"A little bit!"

An Huai meditated in his heart, the squeeze from his limbs made his face flush red, that kind of extreme oppression was not only the body, but also the spirit.

This movement is obviously very simple, usually he can do it casually, but now he can't do it anyway.

"what"

It was not easy for An Huai to make the movements, and bloodshot eyes even appeared in his eyes because of the pain, making him look a little hideous.

"It's not standard! Start again!" Alans sat on a chair beside him and watched his movements, ruthlessly denying his efforts.

At this time, it was impossible to tell from his face that he and An Huai were lovers, because his expression was too ruthless, that kind of expression that didn't leave any room.

"Not standard!"

An Huai let go of what he was doing, took a breath, wiped the sweat off his face, and started again.

He carefully adjusted his movements, looked up at the piece of paper pasted not far away, and he firmly remembered the movements on it.

Making moves over and over again, Aarons negated his efforts again and again.An Huai didn't know how many times he had done it, he only knew that the water in his body was almost drained, and the feeling of oppression was almost numb.

Not just the first few times, An Huai made another movement, and felt as if his body was suddenly pressed the pause button, and then a majestic force poured into his body and his brain.

This power is like a spring, and his withered body is almost thirsty to absorb it.But in the blink of an eye, An Huai felt that his body had regained its strength, very powerful, and his brain was even more sober, and the fatigue had completely disappeared.

"I... succeeded?" An Huai couldn't believe it. He looked up and saw Alans grinning at him and giving him a thumbs up.

"Hahaha" An Huai was very happy. He stood up, feeling that his body was full of strength at this moment, and he was more energetic than ever.

Just as An Huai was swinging his arms and legs, a hot body pressed against him.

Countless fiery thin kisses landed on the back of his neck, and then a pair of hands slipped in from the hem of his clothes.

"Do you know? I've wanted to do this to you for a long time!" A panting voice came from behind him, and the next moment, there was only a squeak, and the short sleeves on An Huai's body were scrapped.At the same time, his whole body was turned upside down, and Alans pressed him on the carpet.

Allens' eyes were hot, and the fire inside almost turned into substance.He slowly became very erotic, touching his waist erotically, gradually going down.

"The way you looked just now is extremely sexy, and the way you insist on not giving up makes me want to fuck you to death!"

His voice became a little hoarse due to desire, but it carried an indescribable sexyness, and he wanted to hook it, which made people's hearts tickle.

When did he say such vulgar words?But An Huai felt that his body also became hot when he heard it.

He stretched out his legs and hooked his waist, licked his dry lips, and looked at him without showing any weakness: "If you have the ability, just fuck me to death! I'm afraid you don't have the ability."

As soon as he finished speaking, An Huai felt that he was crazy.

Myself, isn't this courting death?

Allens didn't speak anymore, but just proved the question of whether he could do it or not with his actions.And An Huai also confirmed this with his own body?

After everything subsided, An Huai didn't even have the strength to curse, so he had to let Alans pick him up, wash him and put him on the bed.

The originally fluffy carpet had also become wet, covered with the man's sweat and **, it was a mess.

Alans directly rolled up the carpet and replaced it with a new one, then went to the kitchen refreshed and made porridge for An Huai.

Tsk, if every day was so happy, he would be willing to go into the kitchen every day.

When An Huai woke up, it was already dark, and he drank the porridge made by Alans, lying in Alans' arms, and said: "Today, I found that after the second movement, my whole body's body is still in the air. The strength is back, even stronger than before."

Allens nodded: "That's for sure. The further you go, the more difficult it is, but its benefits are also obvious."

"Then how many times have you done it?" An Huai was a little curious, how many times has he practiced so well?

Speaking of this, Alans was a little proud: "I'm so powerful, how can a little thing be difficult for me?"

"Are you done?" An Huai was surprised.

Alans "... No, I have done thirty."

Seeing that his expression was wrong, An Huai quickly said: "This is also very powerful, I can only do the second picture."

Under An Huai's admiring gaze, Alans reluctantly kept the corners of his mouth from turning up, and comforted him: "You are already doing well, your body has already been shaped, it is indeed more difficult to do it, so take your time and don't be impatient. "

"En." An Huai responded in a low voice, and asked again: "However, I didn't expect Yu Lai to be stronger than me." His force value was obviously lower than his own, and An Huai felt that he had been hit.

Speaking of Yu Lai, Alans frowned, and said: "I think it's because of the influence of death energy on him. He should have turned into a zombie. Although he is fine now, the death energy is in his body After staying for so long, his body has been transformed long ago."

An Huai nodded if he realized something.

"Even the black magic python, I guess, is affected by the death energy. The black magic python is a more sinister kind of messenger, they prefer the power of coldness. And Yu Lai's body was transformed by the death energy, just right It is the favorite of the Black Demon Python."

"Then he will be fine?" An Huai was a little worried.

Alans patted his head: "Don't worry, the envoy and the master are one, and will not take the initiative to hurt its master. And the situation is just the opposite, he will take the initiative to protect him."

"That's good!" An Huai felt relieved.

"By the way, let's go to the mountain tomorrow. I want to find out what that magical thing is." He was very interested.

Allens nodded dispensably, he had no objection.

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