Xiaoshou's delicious food generation

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Book Title: Xiao Shou's Delicious Food Generation

Author: Glading

【Copywriting】

Copywriter:

Jiang Yifan: What's for dinner?

Ji Xiuyu: Tofu?

Jiang Yifan: Yes, is that mapo tofu or braised tofu?How about making tofu soup?

Ji Xiuyu: Cough > <, can I use Xiaofanfan brand tofu?

Jiang Yifan: ==|||

Jiang Yifan: What is this?

Ji Xiuyu: Frying pan.

"Bang~~~"

Ji Xiuyu: @口@You used domestic violence!

Jiang Yifan: I just want to eat normal tofu! !

Content tags: Happy Enemy Workplace

Search keywords: Protagonist: Jiang Yifan, Ji Xiuyu┃Supporting actors: Yao Li, Yang Qi, Lin Zezhao, Jiang Kaitian, ┃Others: Food

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☆, a shou, a real rotten girl, a handsome boy

After Jiang Yifan came out of the editor-in-chief's office, he finally breathed a sigh of relief, but was reminded by his colleagues that during the half an hour he stayed in the editor-in-chief's office, his cell phone had rang for more than twenty times.

Jiang Yifan was taken aback for a moment, and then broke into a cold sweat.The colleague looked at his nervous expression, smiled and teased, "My girlfriend is so urgent~ Why don't you call me back quickly, what are you doing in a daze?"

Smiling dryly at his colleagues, Jiang Yifan picked up his coat and work bag, grabbed his phone and ran away immediately.His quick movements made his colleagues stunned and jealous, alas, it's nice to have a girlfriend, and showing affection is really too much!

When Jiang Yifan went out, the elevator had just closed, so he had no choice but to run non-stop from the safe passage to the first floor of the office building.As soon as I got out of the gate of the office building, I saw a red car parked on the opposite side of the road as expected, with a woman wearing sunglasses leaning against the front of the car. Although most of the palm-sized face was covered by the sunglasses, I could still see it. That delicate chin.

The woman had elegant curly hair, was wearing a milky white ruffle dress that fit beautifully and highlighted her figure, and she was wearing a pair of stiletto high heels of the same color about eight centimeters high.No matter from which angle you look at it, it is a proper beauty, the beauty of Xiangche, this is definitely a picture that attracts the attention of passers-by, but at this time the beauty is making a murderous phone call and is on the verge of anger, so, even if Passers-by who want to strike up a conversation can only stop there.

Jiang Yifan swallowed his saliva, mother, please come and save your son! ! !Jiang Yifan almost burst into tears, the phone that kept ringing in his hand was like a time bomb, the ringtone made his scalp tingle, being late was really not what he wanted to do!

Alas, stretching out his head is a stab, and retracting his head is also a stab. Anyway, he has suffered a lot of stabs since he was a child, and this is not bad.After preparing himself psychologically, Jiang Yifan took a deep breath, hung up the ringing call, then walked across the road, stood in front of a certain woman, and shouted flatteringly, "Xiaoli~"

Hearing the voice, Yao Li stopped making calls, raised his head, reached out and stuck the sunglasses on top of his head neatly, then narrowed his eyes slightly to look at Jiang Yifan.

Jiang Yifan smiled and before he could open his mouth, Yao Li grabbed his neck like he was dying and began to shake him desperately. While shaking, he gritted his teeth and said, "You have made a lot of progress, kid? How dare you hang up my sister's phone? Why are you so embarrassed?" Hanging up my sister's phone? How can you hang up on my sister's phone?!"

Passers-by saw the two of them whispering, some covered their mouths and snickered, and some shook their heads in dissatisfaction, but in their eyes it was all about couples quarreling.

Jiang Yifan rolled his eyes and let Yao Li vent. He was used to it anyway, so habit is really a terrible thing!Jiang Yifan couldn't help but sigh with emotion about his "sad and sad" childhood.

After feeling that Yao Li was about to vent, Jiang Yifan reminded in real time, "It's 48:[-] Beijing time!"

Yao Li paused, then gritted his teeth secretly, then threw Jiang Yifan into the passenger seat, sat in the driver's seat, and started the car without checking whether Jiang Yifan had fastened his seat belt or not, getting mixed into the rolling traffic.

Jiang Yifan fastened his seat belt carefully, and looked helplessly at the beautiful woman beside him, or "girlfriend", um, a female friend.Who said that there is no pure friendship between men and women, there are straight gays and real rotten girls, he and Yao Li are perfect examples.

Of course, when Jiang Yifan was in the second year of middle school, he also asked Yao Li, how could he be regarded as a class grass, why didn't she like him?

At that time, Yao Li looked at him with idiot eyes for a while before Shi Shiran said, "There are three reasons. First, you are at the class level, and I am at the school girl level, and the level does not match; second, although we all like men, But we all fall in love with Gong, why do you think I would fall in love with a shou? Am I not a fool? Three, do you think I will find a boyfriend who is shorter than me? It’s not true love!"

The corners of Jiang Yifan's mouth twitched after hearing this, and then he covered his chest. He finally knew how to write the words "bringing oneself to shame"! ! !

Shaking his head, after shaking off the bad memories, Jiang Yifan glanced at the stern-faced Yao Li beside him. Fortunately, he is taller than Yao Li now, which is really very fortunate!

The car stopped and went, and Yao Li's uneasy mood was even worse, because it was rush hour, so one could imagine what the traffic jam on the road would be like.

Yao Li gave Jiang Yifan a murderous look, and Jiang Yifan subconsciously leaned against the car door. Although he didn't want to, it was really the most natural reaction of his body!Being "bullied" by my childhood sweetheart since I was a child makes me cry when I think about it!

Yao Li got a headache looking at Jiang Yifan's bullied little animal, "You say you, I'm not your old lady, why do I just do old lady's things? Hmm?"

Jiang Yifan pouted secretly, thinking, who knows, my mother complained that you took her job away!

"Tell me about you. I don't need to worry about anything since you were a child? Huh? Even a relationship, ah, no, even a secret love. I have to worry about it. I have no guts! I have had a secret love for four or five years and there is no progress." Stupid as a pig! I gave you a trick, but you were still late?! I made you go early because of the rush hour, and the result? It didn’t work at all!”

"(.﹏.*) I was wrong..." Jiang Yifan really couldn't stand "Mother Yao"'s mischievous thoughts, so he took up his big move to admit his mistakes, so that his eardrums could be cleansed for a while .

Jiang Yifan's appearance is clean, delicate and gentle, not too handsome, but sunny, and he also has a pair of beautiful eyes, round, with dark pupils like children, very clean.In fact, when people grow up, the color of the pupils will mostly become lighter, but Jiang Yifan's does not.

When he looks at you with those clean and slightly innocent eyes, basically everyone can't bear to blame him anymore, and instead feel sorry for him.He didn't know this advantage at first, but Yao Li accidentally told him about it later, so he also knew that he was a person with a unique skill, and he also tried it repeatedly.

Yao Li lost his temper when Jiang Yifan looked at him, so he could only wave his hands weakly, "Forget it, the cooking class doesn't start until [-]:[-], so I shouldn't be late..."

As soon as Jiang Yifan heard Yao Li's tone, he knew that she had calmed down, so he took out two lollipops from his bag, quickly peeled one, and stuffed it into Yao Li's mouth. her taste buds.

Yao Li raised his eyebrows and glanced at Yao Li, which meant——you are acquainted.Yao Li likes to eat this brand of lollipops very much. She always keeps them in her bag, and so does Jiang Yifan, because they are very good fire extinguishers!

The traffic flow finally restarted, Yao Li drove steadily, with a lollipop in his mouth, and Jiang Yifan himself had a lollipop in his mouth, and the small space was filled with the unique sweetness of fruit candy.

There was a quiet moment between the two of them, but Yao Li broke it again after a while.With a lollipop in her mouth, she said helplessly, "Why are you so stubborn? There are so many men in the world, why do you have to find a straight man to fall in love with? It's only four or five years if you have a crush on him?"

Jiang Yifan pursed his mouth and didn't speak.

He knew what Yao Li said, but he just couldn't control his liking.After liking her for so many years, he actually knew that he should have no chance, because that person said that he would get married in the future.But how should I put it, I'm not reconciled, after all, he's been in love for so many years, but he hasn't worked hard or fought for this relationship, except because he is a straight man and doesn't want to provoke him, and Yao Li said that he is cowardly and heartless.

Recently, that person was very busy at work, and he accidentally heard him mention that the fast food in the company was unpalatable, and he wanted to eat food at home, so Jiang Yifan was inspired, and he decided to learn how to cook home-cooked food, just as a hard work for himself, not for someone To say that to grab a man's heart is to grab his stomach?Although this sentence was scorned by Yao Li, because in her opinion, a man's fickleness has nothing to do with his stomach, and there is no conflict.

Along the way, Yao Li began the arduous task of persuading Jiang Yifan to change his attack. There was no way, who made Jiang Yifan's mother often hold Yao Li's hand and let him look at Jiang Yifan more, by the way He found a good little Gong. He had been looking for this little Gong for several years and there was no sign of it. Who made Jiang Yifan hang his heart on a "crooked neck tree"!

At 28:[-], the two finally arrived at the parking lot of the building where they signed up for the cooking class.As soon as Yao Li turned off the engine, a cool silver sports car parked gorgeously in the parking space next to it.

Both Yao Li and Jiang Yifan subconsciously looked at the car, of course they were looking at the car. Yao Li likes cars, and Jiang Yifan doesn't understand cars, but men are more or less fond of cars.

Yao Li squinted his eyes and pursed his lips, and said in a low voice, "Local tyrant!" Jiang Yifan suppressed a smile, and Yao Li became jealous.

Then the two opened the car door and went out. Unfortunately, the sports car was parked on the right side of their car, so Jiang Yifan got out of the passenger seat and just closed the door. When he turned around, there was a person standing behind him, the owner of the sports car .

Jiang Yifan took a step back subconsciously, I'll go, this man is taller than him! ! !Although there are many men taller than him, it's really annoying! ! !

The man was slender, wearing a casual white shirt, iron gray slacks, and white casual leather shoes on his feet, exuding a casual and fashionable atmosphere.The man had a nice cut hair, pure black hair color, although the sunglasses on his face covered his eyes, but from the high nose bridge, the beautiful lips and the beautiful outline, it is not difficult to see that this is definitely a man. handsome.

While Jiang Yifan was looking at the man, the man was also looking at him.White blouse with black letters, washed jeans with small feet, maroon leather shoes, a plaid coat hanging on his arm, and a black work bag in his hand.He was almost as tall as his chin, with delicate and clean facial features, his round eyes were slightly widened, his pupils were dark, and his eyes were a little frightened, as if he had been frightened just now.

The man looked at Jiang Yifan in front of him, raised the corners of his mouth unconsciously, and was about to say something when he was pulled away by the woman who came out of the other side of the car seat.

The man watched the two people who were close to each other go further and further away, touched his chin, locked the car door and followed.

In front, Yao Li held Jiang Yifan's arm and was sternly lecturing, "You can't catch that kind of 'beautiful boy'? Understand?" Jiang Yifan was speechless, sister, which eye did you see that I wanted to catch him?I just looked at it out of curiosity! ! !Don't make me sound like I'm very hungry, sir, I'm the most dedicated, okay?

Of course, Yao Li couldn't hear Jiang Yifan's voice, she just used her years of "rotten girl experience" to warn a certain shou that this guy was a "handsome boy" at first glance-a handsome boy with a heart!

The parking lot was quiet and empty, and every sound would echo, not to mention Yao Li's voice did not try to hide it.So Jiang Yifan was a little embarrassed to hear the footsteps behind them, while the man behind them twitched his mouth, he was so annoying?This is the first time he knows!

The two entered the elevator in the parking lot, and the pretty boy Yao Li was talking about followed naturally.They had already passed the floor, which was the fifth floor where the cooking class was located. After entering, the handsome boy found a corner and stood there. He took off his sunglasses and hung them on his shirt pocket, looking at them leisurely.

Jiang Yifan was stunned for a moment, he was indeed a handsome man, and he went to the same floor as them.Yao Li looked at the other party's peach blossom eyes that could discharge electricity, curled his lips secretly, and said that he was a handsome boy! ! !

The elevator door closed, and the atmosphere in the small space suddenly became awkward. Of course, only Jiang Yifan felt embarrassed.Jiang Yifan stood in the left corner of the elevator, unable to stand the scrutinizing gaze of the strange man, so he had to pretend to look at his toes calmly.Yao Li was standing next to him, playing fruit cutting on his mobile phone very undisturbed. The sound of the game was not too loud, and it was very clear in this small space.

The handsome boy stood opposite them, leaning gracefully on the pole behind him, looking at them with a smile on his lips, not knowing what he was thinking.Suddenly the mobile phone in his trouser pocket vibrated a few times with the simple and crisp sound of piano keys. He took out the mobile phone and clicked on the text message.

"Brother, have you arrived yet!!! Don't let me go!!! It's just one class, and you don't want my class to open up? We are brothers!!!"

The beautiful boy smiled silently, he could fully imagine the embarrassment of the person who sent this text message in a hurry.She moved her slender and beautiful fingers and replied to the text message.

"It is said that brothers are siblings, and women are clothes. It is better to have limbs broken than to run naked."

Two seconds later, a series of dynamic emojis with black lines came back, and a sentence was attached at the end - "You are a pure GAY, what do you want a woman to do?!"

The handsome man curled his lips and continued to reply, "So what, you are not my type ╮(￣▽￣")╭"

"[Gritting teeth] Thank you that I am not your dish! Then when will you come over and help me cook!!!"

With the sound of "Ding Dong" from the elevator, Huameinan sent the last text message, "Here we are."

Huameinan is a gentleman, especially for women, so he stopped in the elevator for a while, and then went out after Jiang Yifan and Yao Li went out.

Hearing the sound of the elevator closing again, Jiang Yifan looked back curiously, wanting to see if Mr. Huameinan went to the cooking class with them at a glance, but he saw his handsome and handsome back.

Jiang Yifan understood that the beautiful boy was not with them, so he felt that it was really against harmony for such a person to enter the kitchen to cook! ! !

☆, hot and sour potato shreds, bitter gourd scrambled eggs 1

Ji Xiuyu pushed open a frosted tempered glass door, and the man who heard the voice inside turned his head, his eyes lit up when he saw him—the savior is here!

Ji Xiuyu sat down on the single sofa opposite that person, raised his eyebrows and looked at his slightly swollen left cheek and teased, "Hey, what's the matter? There's a revolution in the family? Brother and sister are not cruel enough!"

"Hiss—" The man just wanted to reply, but when he opened his mouth, it hurt so much that tears came out.

The man gave Ji Xiuyu a hard look to show his dissatisfaction, took the phone on the coffee table and pressed it, and then Ji Xiuyu's phone rang.

Ji Xiuyu took out his mobile phone and received a text message from the man opposite - "I have a toothache!!! My dear and I are so in love! Even if the earth is destroyed, we won't start a family revolution!!!"

"Not bad..." Ji Xiuyu smiled and forwarded this text message.Before the man on the opposite side understood what Ji Xiuyu's "Yes" meant, his cell phone rang—a text message from "Haney".

The man opened the text message in doubt, only to see that he kissed his wife and blew him a kiss, and added, "Husband has behaved very well, I will give you a reward tonight, I love you╭(╯3╰)╮"

The man blinked, and it took him a while to figure out what was going on. He stared at Ji Xiuyu with wide eyes, and switched to typing on the notepad in his phone—you don't need to gossip like this, do you? !

Ji Xiuyu smiled and said, "You should thank me, right? I'm taking credit for you!"

The man frowned disapprovingly, who would believe you, no matter what I said just now, you probably would have forwarded it to her!It's all right!A man with a full belly!

"By the way, what happened to your teeth?" Ji Xiuyu asked curiously.

"It is said that wisdom teeth have grown..." The man continued to chat on the phone.

"Wisdom teeth? Your wisdom teeth are growing late, right?"

"I don't understand. Anyway, I went to the dentist and said that the teeth can't grow out, and the position is not right, so I went to extract the teeth yesterday."

"Tsk..." Ji Xiuyu frowned, and gave the other party a sympathetic look.

"You help me with today's and tomorrow's classes, and I can do the rest by myself, and the pain should be gone the day after tomorrow."

Ji Xiuyu nodded, "No problem."

The man on the opposite side and him are his juniors, they are both taught cooking by the same master. His real name is Xie Yuan, and everyone is used to calling him Xiao Xiezi.

Both of them have good craftsmanship, and both have obtained the third-level certificates of national qualification qualifications.Then, a year ago, the two opened a restaurant in the city center, with Ji Xiuyu as the big boss in charge, and Xie Yuan as a shareholder to get dividends.

Not long ago, Xie Yuan suddenly became interested in cooking classes, so he held a class with great interest.For this cooking class, he also made some gimmicks. It is nothing more than that there are fewer and fewer people cooking, and the kitchens of many families are almost becoming decorations; One person, while the other is always doing his own thing.

Therefore, Xie Yuan said that in order to enhance the relationship between family and couples, the registration must be one-on-one.Of course, Xie Yuan will not really check the family's account, or let the other party kiss for a few minutes to show their identity, whether it is a real couple or a fake couple.To put it bluntly, he was advertising.

Xie Yuan intends to hold a class to try first, and if it is good, he will do a few more.But who would have known that on the first day of the class, he could not speak because of a toothache, so he had to ask his brother Ji Xiuyu for help.

According to different working hours, the teaching time of the cooking class is also different, from 08:30pm to 02:30pm on Friday, and from [-]:[-]pm to [-]pm on Saturday and Sunday.Then you can attend classes according to your own time, and those who signed up before will receive a survey in the form of text messages, which is used to arrange the menu of each class.

Xie Yuan turned on the tablet and called up the form of the previous questionnaire.Ji Xiuyu went over to take a look, and found that most of them were home-cooked dishes, and the procedures were not very complicated. Today, the two dishes to be cooked are hot and sour potato shreds and bitter gourd scrambled eggs, which are very suitable for this hot summer cool off.

Ji Xiuyu had no objection, raised his wrist and looked at his watch, patted Xie Yuan on the shoulder and stood up, "It's almost time, I'll go there first."

Xie Yuan nodded, brought Ji Xiuyu a new set of chef clothes, and then watched his senior brother leave.

After Ji Xiuyu went to the small private room next door to change his clothes, he walked to the other side of the corridor...

Jiang Yifan and Yao Li pushed open the door of the cooking class. There were already many people inside, basically in pairs, and most of them were in their early 20s to early thirties.

The space is about 1.5 to [-] square meters, and the decoration is simple and warm.At the front of the classroom is a small open kitchen for the teacher, and facing it is a total of twenty kitchen counters of about [-] meters in length and width.On the left two-thirds of the counter are the induction cooker, frying pans, knives, vegetables, dishes and various seasonings, and the remaining one-third is the sink.

There are green potted plants in the corners of the classrooms, and four floral fabric sofas are placed against the walls on both sides. There is a wardrobe at the back of the classroom, and there are couples’ kitchen smocks in each grid.At this time, those who came first have already selected the counter they want, and there are corresponding numbered grids to put their things.

Yao Li picked the second cooking table in the third row, number five.Jiang Yifan took Yao Li's bag, and walked to the wardrobe with his own bag and coat.

After putting away the things, Jiang Yifan came over with a pink and white plaid and blue and white plaid smock with two cute rabbits drawn in the middle.Obviously pink is for girls and blue is for boys.

Yao Li frowned and looked at the pink smock that Jiang Yifan handed her, with disgust in his eyes.She stared at the one in Jiang Yifan's hand, and said without a doubt, "I want to wear that one!" Then she snatched it without waiting for Jiang Yifan to say anything.

Jiang Yifan felt embarrassed looking at the pink smock with lace in her hand. Although she knew that Yao Li never liked pink things since she was a child, but he, a big man, would be laughed to death if he wore this? !

Yao Li put on her smock, saw that Jiang Yifan was still in a daze, so he smiled and said, "My dear~ let me put it on for you~" The corners of Jiang Yifan's mouth twitched, and Yao Li took the lead before he could stop him machine.Soon, he put on the pink lace smock.

Yao Li nodded with a smile, took out his mobile phone from Jiang Yifan's left trouser pocket, then pulled Jiang Yifan over, the little bird leaned on his arm comfortably, and took a photo with a "click".

Jiang Yifan's expression was still a little stiff, "Why are you taking pictures?" Although he asked this question, he didn't need Yao Li to give him an answer. From his perspective, he could see what Yao Li was doing—her!Home!Of course!exist!hair!micro!Bo!

"Cooking with my dear, so happy! My dear, you look so cute in pink! (☆▽☆)"

At this moment, Jiang Yifan's face was so stiff that it couldn't be any more stiff, "Sister, are you sure you're not playing with me?"

"Why do you say that?" Yao Li took back his mobile phone with a smile, and looked up at Jiang Yifan.

"Can you not drag me when you quarrel with Brother Tian?" Jiang Yifan was so desperate!Cannon fodder is killing people!

Yao Li lowered his head to study the things on the cooking table, and asked inexplicably, "Who is Brother Tian? I don't know." Jiang Yifan supported his forehead when he heard the words, and he had a very premonition that he should change to another cooking class !

At this moment, the door of the classroom was pushed open again, everyone looked up, and then the voice stopped abruptly, because everyone's eyes were attracted by the man in the white chef's robe, he was so handsome—— It is the voice of all the women present!

When the man stood still at the desk in front of him, he smiled at everyone and introduced himself, "Hi everyone, because Teacher Xie Yuan is on leave due to illness, I am the substitute teacher for you today, Ji Xiuyu."

In an instant, the classroom was filled with pink bubbles. Looking at the expressions of their girlfriends, the jealousy of the men suddenly ignited a raging fire in their hearts. They must learn to cook well, put on handsome chef gowns, and make their family's You also look at them with such eyes!

Yao Li looked at the expressions of the people around him, pulled Jiang Yifan's arm and bit his ear in a low voice, "See, if you choose such a person as a company, just eating dry vinegar is enough!" Jiang Yifan nodded in agreement , but really handsome!

At this time, it was time for the class, Ji Xiuyu was not in a hurry to teach them, but to liven up the atmosphere first, and asked everyone why they came to the cooking class.Of course, the answers are almost the same. To sum it up, it is to cook for the person you like. Most women believe that if you want to capture a man's heart, you must first grasp his stomach.

Although this is the case, when it comes to cooking, almost all the men are in charge of the cooking, while the ladies are helping them to wipe their sweat.

After letting everyone wash the main dish of potatoes, bitter gourd and side dishes of green and red peppers, Ji Xiuyu picked up the potatoes in front of him with one hand, and a red paring knife with the other, and said, "I think everyone knows that what we are going to do today is Which two dishes are there, hot and sour potato shreds and scrambled eggs with bitter gourd. Now let's deal with the potatoes first."

"Now, please help 'take off' Tudou's clothes." Everyone was amused by Ji Xiuyu's humor.

Ji Xiuyu started to move his hands while laughing, the potatoes and the paring knife were in his hands as if by magic, the potatoes were peeled in ten seconds.Just like the kind of peeling apples, the potato skins go round and round without breaking.Ji Xiuyu conveniently rolled the potato skin into the shape of a flower and placed it on the counter.

"Doing one thing too much can be boring, so I often find fun in it. Potatoes are basically irregular shapes. It is not impossible to do it like I just did, but it is not easy to do. I just did it The first hand is not to show off, but to tell everyone that if you really want to cook for the one you love, then you must learn to persevere and be patient.”

"To tell you the truth, my goal in becoming a chef is the same as yours at this time. Because I wanted to surprise him, I worked hard alone and experienced failures, just to cook the most delicious food. Let him enjoy the moment, and then look at his satisfied smiling face, and feel that all the sacrifices are worthwhile."

"A good meal requires hard work in addition to the so-called color and fragrance. I hope everyone can remember this, and those who have you in their hearts will be moved by your efforts."

When Ji Xiuyu said these words, his expression was very serious.Although it was just a simple and ordinary story, many female students were moved. Of course, the "TA" they thought was her.

Seeing that Jiang Yifan, a sensitive creature, was also infected, Yao Li kicked his calf in dissatisfaction, and Jiang Yifan turned to look at her with reddish eyes.The corner of Yao Li's mouth twitched, "Damn it, please don't be fooled by such a bloody story?"

Jiang Yifan pouted, "But it's really touching!" Contacting his own situation again, it's really sad!He signed up for the cooking class just because he wanted to convey his heart through food.

Looking at his expression, Yao Li could tell what he was thinking.Unable to bear to continue beating him, Yao Li had no choice but to stuff the potato in his hand and ordered, "Peel!"

The kitchen utensils prepared in the cooking class are carefully selected, convenient, easy to use, safe, and ergonomic.Although everyone couldn't cut the fat like Ji Xiuyu, they didn't thin the fat potatoes either.

"A dish must not only look good, taste good, but also be healthy. Before making a dish, you need to understand the vegetables you are going to use. For example, the potatoes we are peeling now-potatoes are rich in heat energy, multi-vitamins and Food with trace elements is an ideal food for weight loss. Potassium content is as high as 100 mg per 300 grams of potatoes. Some experts believe that eating 5-6 potatoes a week can reduce the risk of stroke by 40%. At the same time, potatoes can also reduce blood sugar and fat , beauty and anti-aging, etc., everyone knows about these more or less, of course all the ladies who can lose weight and beautify must know, right?"

Ji Xiuyu's question caused the female students to laugh again, "However, although potatoes can be eaten by the general population, pregnant women should eat them carefully, so as not to increase the risk of pregnancy. When choosing potatoes, you should choose smooth, non-smooth potatoes. Potatoes that are not rotten, have no insect eyes, no disease spots, and are large in size."

"The storage temperature of potatoes should generally be kept at about 5°C. If the temperature is too high, it will germinate or rot, and if the temperature is too low, it will cause frostbite and cannot be eaten. Any rotten or excessively germinated potatoes contain a lot of solanine, which is very easy to eat." It can cause poisoning, so it should not be eaten."

Seeing that everyone had finished peeling two potatoes, Ji Xiuyu returned to the counter and put the peeled potatoes on the cutting board and said, "To cut a round potato into slices or shreds, the first thing to do is to make it stand upright. It is a plane, and generally we split it in half, so that there will be a plane. Of course, there is another way, that is, just cut off a corner, so that there will be a plane." , Ji Xiuyu cut off a small piece from the edge of the potato and stood it up.

"Next, cut the potatoes into slices and then into shreds. Be careful with your hands when cutting the potatoes. The four fingers of the hand that is pressed on the potatoes should be bent, and the knife should be against the joints, so as not to cut your own hands. It's gone." When Ji Xiuyu said these words, he cut the two potatoes into shreds, and his knife skills were so handsome!

Ji Xiuyu put the shredded potatoes into a large bowl filled with water, and explained, "Because potatoes contain starch, you need to change the water several times to soak them, so that the fried shredded potatoes will be crispy."

"Sword skills require long-term practice. Of course, if you find it troublesome, there is still a tool called a grater in the world, which is now lying in the drawer on your left..." Ji Xiuyu smiled slightly, "But obviously, None of the men present seemed to need it."

The twenty men present were all carefully cutting the potatoes into slices and shreds. Men were competitive, and none of them wanted to give up the opportunity to show themselves in front of the person they liked.

☆, hot and sour potato shreds, bitter gourd scrambled eggs 2

"We all know that all things in the world are mutually reinforcing and mutually restraining. If you don't understand things in the food world, you will be poisoned if you accidentally eat them by mistake. When cooking a dish, you need to know which vegetable you want to use and which vegetable is mutually restraining is harmful to your body. What kind of vegetable is good for the body. I won’t go into details here, now that the Internet is so developed, you can go back and check it to know the details.”

"Here I can mention to you a little bit. It was originally planned to teach you hot and sour potato shreds and tomato scrambled eggs. But because potatoes and tomatoes are eaten together, it is easy to cause poor appetite and indigestion, so I changed it to Bitter melon scrambled eggs. Let me briefly explain the reason, because potatoes will produce a lot of hydrochloric acid in the human stomach and intestines, and tomatoes will produce water-insoluble precipitates in a strong acidic environment, resulting in poor appetite and indigestion. "

Seeing everyone's surprised expressions, Ji Xiuyu smiled knowingly, and said, "Many people must be very surprised, like shallots mixed with tofu, which is obviously a normal thing in many people's impressions, but suddenly they are told that it is wrong Yes, some people will retort that there is no problem after taking it for so many years. That is to say, but if you can pay attention to many things, you should pay attention to it. After all, many problems are caused by not caring and accumulating slowly. Be careful is always Nothing wrong."

"Okay, let's talk about this topic first. Now that everyone has dealt with the shredded potatoes, let's also deal with the bitter gourd. First remove the seeds from the bitter gourd, cut it into thin slices, then add some salt and rub it, and then Marinate for about 15 to [-] minutes." Ji Xiuyu explained, "This step is to make the bitter gourd taste less bitter. In addition to this method, you can also blanch the bitter gourd before frying. Of course, if you can eat bitter, Then those steps can be omitted.”

Ji Xiuyu taught seriously, and everyone also studied seriously.After seeing that everyone had finished handling the bitter gourd, Ji Xiuyu picked up four more eggs and cracked them into a large bowl, added some salt and a teaspoon of peanut oil, and beat them with chopsticks to form egg liquid.Ji Xiuyu explained while beating the egg liquid, "Peanut oil is added to the egg liquid to make the fried eggs more fragrant, but everyone's taste is different, whether to add peanut oil or sesame oil is up to you. "

After finishing the egg liquid, Ji Xiuyu cut one red and one green bell pepper into fine shreds. During the process of making these, the water of the shredded potatoes soaked in water was also changed three times.

"Now, while the bitter gourd is still in the 'bath', we can fry the potato shreds first. These pots and utensils have already been cleaned, so you don't need to clean them any more." With that said, Ji Xiuyu lifted the lid of the frying pan and stood up. On the side, they turned on the induction cooker at the same time, and everyone followed suit. Some of them caught fire before they were finished.

Because the stoves are all open, there is no range hood like at home, so the ventilation equipment in the classroom is very important, and the kitchen utensils selected are basically oil-free.

"If the home also uses electricity