After the rebirth of this waste wood, he climbed to the top of figure skating

A lot of exercise can relieve bad mood.

When he was reborn, Ren Ke would dream of the scene of his death every night, and when he woke up, he was covered in cold sweat, as if he had returned to the icy river.When I woke up, the memories of the past and the present were intertwined in my mind, and I couldn't fall asleep anymore.I am so worried that I can't even eat the nutritious meals for athletes.

Now he is enjoying the sleep that belongs to a 16-year-old boy again, and his mental state has returned to subversion.It seems that the memory before rebirth is Zhuang Zhou's dream butterfly.

The return date was pushed back by Ren Ke day after day.Originally, I wanted to leave after the summer vacation, but I became more and more unable to open my mouth.

This morning Fu Sheng said with a little pride that his craft is better than Dai Lao.Ever since he was in charge of the kitchen, Ren Ke's food has been delicious, and he hasn't lost any of his nutritional needs.

That's right... Ever since he found out that Ren Ke couldn't eat, Fu Sheng rolled up his sleeves and went to the battle, at the level of making an ordinary chicken breast juicy without adding oil.

Ren Ke thought of eating fresh and tender steamed eggs with scallops, pan-fried beef ribs, and a secret dry dish for lunch today.

Tears flowed down from the corner of his mouth.

On this day, Ren Ke was called by his old friend Qu Sheng to meet near the Linjiang provincial team.Ren Keben didn't want to set foot in the sad place of the Linjiang provincial team again, but thinking that Qu Sheng and the others were training, it was not easy to sneak out, so he agreed

Qu Sheng is Ren Ke's old buddy.Ren Ke has been unpopular in the provincial team all these years, and his personality is like a lone wolf. Everyone who waits for leisure stays far away from him, but Qu Sheng, a good old man, is happy to see him.

It was only later that Ren Ke found out that Qu Sheng wasn't born with a good-natured temper, but was brought out by his precious female companions over the years.

Figure skating is divided into four events: men's singles, women's singles, pairs, and ice dancing.Both men's singles and women's singles skate on the field alone, completing difficult movements such as jumping, spinning, and stepping on the ice rink alone.Pair skating consists of a pair of male and female skaters. In addition to single actions, they also need to complete pair technical actions such as throwing jumps, spirals, twirling, and joint rotations.Ice dancing is also performed by a pair of male and female players. There is no need to jump and the male partner cannot lift his hands over his shoulders.Compared with the first three items, ice dance has reduced some thrilling technical movements, but it has higher requirements for the artistry and skating skills of the players.

Now figure skating is known as the jewel in the crown of winter events, and its competition can be called a Shura field.The figure skating commercial ice show that began to rise in the 90s has created a group of figure skating stars.They have loyal fans and a steady stream of endorsements.Affected by this, figure skating is very popular in many countries in the northern hemisphere.The podium of ice dance has been occupied by Slavs all year round, and single skating has become a game between R country and North American department.

When country C decided to vigorously develop winter sports in recent years, it first aimed at the slightly weaker international pair skating.Qu Sheng and his female companion Wu Xia are a couple that has attracted much attention.

When Ren Ke arrived at the agreed old place, Qu Sheng was dragging his girlfriend's feet to help her climb over the wall.

Wu Xia stepped on Qu Sheng's hand with a full face of displeasure and said, "There's no need for this. I've grown taller now, and I'll turn over the wall after a run-up."

Ren Ke felt dizzy for Qu Sheng when he heard this, and said, "Grandma, your Jingui's little feet are going to be thrown around. Don't move, let me come in."

As he said that, Ren Ke jumped up, grabbed the edge of the wall with his fingers, and flipped in lightly.

Wu Xia looked enviously at Ren Ke's long legs, "Tsk tsk tsk, a few centimeters makes it different. Brother Qu, look at me."

"Who is that, who went on a hunger strike as soon as he heard that he was going to change your boyfriend." Ren Ke laughed.

"If I hadn't been a little stronger, we would have been dismantled so many times based on Brother Qu's temperament. Now the provincial team has no female partner under 155cm, and none of them can be Brother Qu's female partner. Right now, Brother Qu has to retire." Wu Xia said.

Wu Xia and Qusheng are childhood sweetheart partners.Good skills, good sales, and the rare expressive talent of the C-country team.Especially Wu Xia, as a female pair skating partner who has passed the developmental stage, has the technical reserve of advanced triple axel jump 3Lo (triple axel jump with rear outer knot ring), and two stable basic triple axel jumps.This single jump ability is second to none in the world.

Therefore, Wu Xia has the confidence to challenge him.

"When I didn't pass the developmental test, they all said behind my back that I was fat and didn't deserve to be a female partner. How could Brother Qu lift me up at only 173? Why should they dislike me? According to my jumping talent, I should be in the women's singles Lu, when I was young, I was forced to go to pair skating, but luckily I met Brother Qu. If I can’t be with Brother Qu, I will stop skating.” Wu Xia was very angry when he mentioned it.

"Be more reserved." Qu Sheng's face turned red from the mad confession.

"I'm used to being shown by you every day." Ren Ke laughed.

Ren Ke thought to himself, the way of an athlete is the way of one person fighting against the destiny.If, like Qu Sheng Wu Xia, there is another knight who is strong and accompanied on this hopeless road, it will be the greatest happiness.

Ren Ke has been keeping the two friends a secret.In fact, he retired suddenly, partly because he heard that the upper management wanted to dismantle the "midsummer combination".

This season, Wu Xia has also reached the age when the youth group is promoted to the senior group. There is no reason to stay in the provincial team, and he will go to the national team anyway.But Qu Sheng's height and arm length are flawed, and the meaning of the upper management is also inclined to dismantle the team.If the male partner after the dismantling of the team is not from Linjiang Province, he will save half of the medals he gets.How can the leaders of the Linjiang provincial team swallow this breath.If you want to dismantle the team, it is better to do it yourself and "select a concubine" for Wu Xia from your own provincial team.Ren Ke, who is tall and long, was targeted like this.

This genius idea is really beyond the reach of ordinary people.

Pair skating is not a "1+1=2" formula, and the tacit understanding between two people needs to be developed from a young age.In some big figure skating countries, there are strategies for creating momentum for pair skating partners and ice dancing partners since childhood.It is understandable that the referee is a little biased towards the golden boy and jade girl who has grown up watching him.

What's even more outrageous is that Ren Ke doesn't know how to do two-person movements at all, and all skills have to be tested with a female partner.To put it bluntly, if Wu Xia's small body is not discarded, it is impossible to achieve it quickly.So Ren Ke applied for retirement without even looking back. The ten-year hard work of the "Midsummer Combination" has come to the harvest season, and Ren Ke's personality will never do the thing of picking peaches in a basket.

And "Midsummer Combination" is a capitalized double arrow!Sending candy every day is so sweet that it is scary! !

Who said macho guys can't have CP!! Who said they can't have friends' CP! ! !

Ren Ke flipped through Wu Xia's circle of friends late at night and said, "It smells so good!"

"By the way, how did you know that we were going to practice the quadruple jump? I just found out yesterday that we will be transferred to the national team next week. The training plan has already come down, and the main focus is the quadruple jump. Try to use the world's first difficulty in pair skating, in the adult group Make a sound."

In the previous life, the "Midsummer Team" went to the national team urgently during this period of time, and they were in such a hurry that they didn't have time to meet.Knowing the news again is Qu Sheng calling while crying.

Wu Xia went on a diet to practice four-week throwing and got anorexia.

Ren Ke, whose family had just suffered a catastrophe, stood on the train overnight and came to the small hospital in Qu Sheng's hometown.The green walls are mottled, the smell of disinfectant is pungent, and there is continuous crying from the pediatric department next door.

Wu Xia on the hospital bed was full of tubes, and there was almost no ups and downs under the thin quilt. Seeing Ren Ke coming, he struggled to pull out a smile.Qu Sheng silently wiped his girlfriend's feet.

Ren Ke thought of the tragedy of his friend's previous life, and said seriously to the two of them, "You must be cautious when throwing around. Wu Xia must not go on a diet. The grades are just in black and white in the annual report, and the body is for life. And your body fat percentage It is also relatively low among female athletes. What you lose weight is muscle, so be careful that you can’t keep the single jump that you rely on.”

"Don't worry, I'll take good care of Xiao Xia. When we're in the national team, Xiao Xia's nonsense and obsession with Dafa won't work. It's time for me to protect her." Qu Sheng looked down at his girlfriend, smiling a little silly.

"Who is messing around!" Wu Xia clenched his small fist and punched Qu Sheng's chest muscles, "Don't talk about us, Lao Ren's business."

Qu Sheng took out a wallet and said, "Old Ren, this is the subsidy that Xiaoxia and I have saved up over the years. When we are in the national team, we are fully covered for food, clothing, housing and transportation. If you have money, you can't spend it. You spend it first."

"I have a way to make money. There is no such thing as you. I will save this money to make two luxurious Kausten for Wu Xia in the new season. The "Midsummer Group" will overwhelm the audience in the adult group," Ren Ke said.

"If you tear me up again, I'll be in trouble. Although your master is powerful, I, Wu Daxia, am not a vegetarian." Wu Xia raised his chin and threatened.

"I've had a premonition about your retirement this time. You haven't had a special coach to take you with you for so many years, and you just go over to listen to any group in the ice rink. This provincial team just provides you with a free ice rink. I If you quit a long time ago, I think your current physical condition is better than before you retired. I must have hired a coach to continue training. This is not a small number. I will take it for you. .” Qu Sheng directly stuffed the wallet into Ren Ke’s skinny sports bag.

"Thank you!" Ren Ke touched the warm wallet, and for the first time had a real sense of the world after rebirth.

Brother Qu with a silly smile, Wu Xia who is jumping up and down, and the sincerity of his friends are all true.It is not the beautiful dream over and over again in the previous life, it can be touched by reaching out.

At this time, three or five men wearing training vests broke in suddenly, and the leader with a square face sneered, "Oh, isn't this the Ren Ye who yells and drinks all day long? Send it to the security room? Be careful to handcuff you to the radiator, so that you can't stand up straight, and you can't kneel down."

"At that time, I didn't know if his golden knees were still useful. Maybe kneeling is easier than others." The pockmarked face next to him said.

"No. Coach Pang said it well. An undeveloped Ren Ke is the garbage of the future. Ren Ke who has grown 20cm is the most useless wood in history. Ren Ye, whose eyes are higher than the top, even the simplest 2A (Axel) I fell in the double double jump, not as good as in the women's singles." As he spoke, the leader's square face smiled strangely.

The short, square-faced man was named Xiao Yang, and he was a relationship doorman forced in for the college entrance examination.Because of his father's relationship, he has been domineering in the provincial team, and the coaches don't dare to control him, allowing him to fool around with a few followers who can't get results.

Ren Ke took a step forward and picked up a thick branch.

The face of the person on the opposite side suddenly became a little ugly.

Who is Ren Ke, the peak combat power of the winter sports in Linjiang Province.The master who dared to make an appointment with the basketball team.

Now that he's retired, I don't know if he still has a sense of proportion.

Ren Ke smiled and hit the tennis ball on the grass with a stick.The tennis ball hit the brick wall of the bungalow opposite with a loud bang.The wall clattered and fell to the ground, and a scream was vaguely heard.

Ren Ke was a little surprised by the astonishing effect. The training during this period has increased his strength a lot. The movements just now not only rely on the strength of the upper body, but also pay more attention to the twisting power of the waist.And waist strength is of great help to figure skating jumps.Ren Ke made up his mind to go back and practice a few more sets of sit-ups with twists.

Ren Ke stood up straight, keeping a little distance from Zhou Yang's head.

Xiao Yang and the others were frightened and froze.They knew that Ren Ke was ruthless, so that he dared not go all out, but they didn't know that he was so strong.If the ball just hit someone's head.It's just a ripe watermelon - "bang".

Ren Ke turned around and wanted to leave.Suddenly, a mysterious and mysterious feeling swept over the whole body, and the whole body was chilled in the summer, and the space in the chest was squeezed, as if falling into the icy river again.

This is the first time since rebirth that I have the feeling of dying in my previous life.Ren Ke had a mysterious premonition that "" in his previous life, the cause of his death might have something to do with the Linjiang Provincial Team, or figure skating.

Unable to know the truth, he couldn't even get a good night's sleep, so he could only rely on the heavy dose of figure skating training.To solve the mystery of life and death in the previous life, one can only run forward desperately to reach the heights that have not been reached in the previous life to explore deeper secrets.

Is this God's will!Figure skating allowed me to fly for a moment, but also made me wander for half my life. God will let me live again, or should I be entangled with it?

"What are you guys doing over there? Whoever made the noise just now, those who started fighting, go out and run around for me." Two middle-aged men ran up and said, it was the figure skating coach

"Isn't this the famous spring-legged Ren Ke? What kind of hero is he who hits people with his hands? Aren't you a cow? Why can't you even become famous and dance 3Lz, and you were kicked out of the provincial team?" the coach said.

"He can only use his fists to show off his strength. Let him raise his legs and do a triple axel, and he doesn't even dare to fart." Pockmarked face said with a sinister smile.

"So you have to treat me like yourself. They are all people who have a sports career. They are different from this kind of street gangsters and the scum of the future society. This kind of scum has left the careful training of the provincial team. Let alone the triple axel, it can be done in two weeks. I can’t jump out anymore.” The two coaches looked at each other with their stomachs in their hands and smiled.

"Ha, triple axel?" Ren Ke said as he swung his arms back, leaped forward with his right foot, jumped higher than the bushes next to him, and quickly spun three and a half times in the air and landed.Everyone exclaimed, and they were all stunned there.The three-and-a-half axel jump was a difficulty that the Linjiang provincial team hadn't dared to try in training all these years.

Then he stretched his floating legs gracefully, and inadvertently kicked straight at Xiao Yang's square face.

Ren Ke turned around and saw the big shoe prints on Xiao Yang's face, bowed slightly, and saluted a figure skater after his performance.It made Xiao Yang's shoe print face turn black and red.The crowd rushed forward to care about Xiao Yang's injury.

Qu Sheng was an expert at watching the doorway, and he gasped when Ren Ke took off.The jump height and number of cycles are very conscientious, and the toe direction of landing and take-off is exactly 180 degrees.This means that Ren Ke's jumping ability can already control the jump that needs to rotate three and a half times in the air-Axel triple jump (3A).

3A is recognized as the most difficult jump among the six jumps in figure skating with the same number of cycles.Because the other five kinds of jumps are all backward jumps, only it jumps forward and turns half a circle more than the other jumps.Countless famous players have lost to this jump in the international arena.Vincent, who is active in Canada, has the ability to jump quadruples, but he can only close his eyes and blindfold his luck when dealing with 3A.

Mastering 3A proves that this men's singles player has a technical reserve and is qualified to compete in the international arena.

"So what if you can jump 3A? Our Linjiang provincial team has always selected candidates with both ability and morality, with morality as the first priority. Such a domineering bastard will never be able to enter the Linjiang provincial team in this life." The head coach said with a puffed stomach .

"Yes, without training and competition, a genius will never be able to succeed in his life. Even if you practice and compete by yourself, I still have ways to teach you how to be a man. I will wait for the day when you kneel on the ground and beg me to let you in." The coach next to him Supporting the stunned Xiao Yang, he pointed to Ren Ke's nose and said.

Ren Ke sneered, "Then I'm sorry that I can't do what you wanted."

With that said, he separated from the crowd and walked swaggeringly from the main entrance of the provincial team.I met the ice hockey team just finished training and saw old friends. A group of 1.8-meter-old guys cheered, hooked Ren Ke's thin shoulders, and took him into the iron pot stewed fish restaurant opposite.

"Old Ren's carbon-explosive temper has restrained a lot." Qu Sheng said.

"You don't even look at how many things he has experienced recently. The former genius watched his housekeepers jump away one by one, no one helped him, and no one supported him to continue. Such a blunt knife grinds my flesh. I have long been a walking dead .” Wu Xia said.

"Sister Xia, what happened just now? There was such a loud noise, it scared people to death." A little girl with an apple face came out of the woods.

"Meng Qi, why are you here?" The child had a hard time developing, and he practiced on his own during lunch break for a long time.

"My flexibility has also deteriorated recently. Our coach asked me to go to the old gymnastics gym next door to wait for him during my lunch break. Try to see if the stretching equipment for gymnastics is useful. I waited there for a long time and no one came." Meng Qi road.

"What do you care about flexibility now? It's reasonable to keep the jump first. Your coach is out of ideas." Wu Xia complained.

"Xiao Xia, don't talk nonsense." Qu Sheng pushed his worried girlfriend.

"Sister Xia speaks straight, but she's right. Recently, I've been thinking about whether I should continue practicing." Meng Qi said.

"Don't think about it, you came a step late but missed the show. Today, your brother Ren is back, and you will be a 3A on land when you lift your legs in front of those bums. That height is simply amazing, handsome! Thief relieved!"

"Brother Ren, can you turn around for three and a half weeks?" Meng Qi was shocked, and secretly had an idea.