most wanted life

On Friday morning, Chen Xing asked Zhang Yue, the monitor of the physical education class, to lead the team to run around, while he sat on the steps and held a tea mug to sip hot tea.

"Ah~ Shu Tan."

While running, Wang Yan heard Gao Liang say that today and tomorrow he will practice to the core, and he smiled meaningfully.It made Wang Yan confused, until Chen Xing said: "Xiao Wang, you are new here, maybe you don't know, we have a core training on Friday and Saturday, this movement, after practice It is the happiness of a man's life, but if your posture is not in place, you will be silent and cry. So, coach, I will personally guide you in this training today."

The boys around showed painful expressions as soon as they heard it, and the girls gloated, but they were sent off to training not long after.

Wang Yan lay on the supine mat with a confused expression on his face, so why did he wrap an elastic cord around his waist to fix it on the ground, and put a barbell on his waist and hips? What kind of training is this going to do?

After Chen Xing finished all the equipment for Wang Yan, he asked Wang Yan if he remembered where it was, and he had to do it himself next time. Then he saw Chen Xing put something in the middle of the barbell, which was just above the crotch. , Wang Yan felt a little cold behind him, Chen Xing didn't tell Wang Yan what he was doing, but asked Gao Liang to demonstrate to him.

After Gao Liang demonstrated a few movements for Wang Yan very professionally, Wang Yan nodded to express his understanding, so Chen Xing asked Wang Yan to start training.

For the first time, because Wang Yan didn't estimate the weight of the barbell, he didn't use enough strength, and then he saw the thing in the middle of the barbell suddenly fall down!

The round ball was at the end of the pole, because the potential energy of gravity was converted into kinetic energy when it fell, and it hit Wang Yan's crotch with a bang.

"Pfft..." Gao Liang on the side laughed unkindly, but was frightened back by Chen Xing's stare.

Wang Yan can be regarded as knowing why this gadget is used. The part of a man is very important. It is said that the pain of a woman when giving birth is not as painful as a man's pain of being kicked.

The blow was not heavy, and the pole was only as long as the palm of his hand, but because that part was too fragile, Wang Yan still hurt for a while.

At this time, the old dog Chen Xing began to introduce the purpose of this thing to Wang Yan: "You must have realized that this thing is used to supervise the standard level of your movements. When will it not fall? Of course It is the strength you give is in place. Too much force or no force can’t meet the standard. Only the most suitable force, that is, for the gravity of the barbell, is the force you use when you move to the standard. Do you understand, Xiao Wang? "

Wang Yan covered his crotch and nodded with tears in his eyes. After being smashed several times in a row, Wang Yan was finally forced by the desire to survive to find a suitable posture and strength.

But what did Wang Yan think when he was practicing? How did he feel that this movement was not quite right? The small pole with the ball on the lever was above the crotch. When lying on the back and using the strength of the waist and abdomen to drive the crotch and lift the barbell, this movement is so like piling. , Still piling against the sky, really speechless.

There are a total of five sets of this training, one set of twenty, but the barbell is a bit heavy, it weighs 45 kg!

Finally, when the whole body was relaxing, Gao Liang came over and said to Wang Yan: "Brother, you are very talented. Do you know how many times we were hit the least number of times when we practiced this for the first time? Fifteen times! You were only hit by After smashing it ten times, you are too strong, so you will find the feeling soon."

Wang Yan wanted to cry but had no tears. All men understand this kind of pain, so he did his best to avoid getting hit.

After the training, I brought a meal and went back to find Jian Jian. I told him how abhorrent the training was. It was forcing those boys to concentrate. It was so cruel. If it was a man who did this, he would be inhuman. ah!

Chen Xing, who was far away in the sky, sneezed inexplicably, thinking that the group of brats must have missed him, and it was getting colder, so it was time to strengthen training.

Jian Ming immediately lowered his head to look at his important parts after hearing this training method. The intention was obvious. Wang Yan became angry from embarrassment, and said fiercely: "I've seen it, it's all right! Don't worry, I will definitely satisfy you!"

"You...what are you talking about? I didn't think about anything, so don't talk nonsense!" Hearing Wang Yan's satisfaction, Jianming suddenly remembered the little Wang Yan who had met her frankly in the bathhouse at that time, and knew that Wang Yan could definitely make him... Bah Bah bah, what are you thinking in broad daylight!It's all Wang Yan's fault!Thinking about it, he pinched Wang Yan's thigh.

Wang Yan rubbed the pinched flesh of his thigh distressedly, and wrote down another sum for Jian Ming in the small notebook, waiting to "do a good job" with him in the future.

In the future, Jian Ming didn't expect that he would start worrying about his waist at a young age. He really regretted that he provoked this stingy Teddy when he was young. He didn't know if it was too late to repent.

At noon, Wang Yan and Jian Ming went to the supermarket to work together after dinner, and a delivery truck happened to arrive. Jian Ming handed Wang Yan a red vest specially designed for supermarket staff, and signaled him to follow the big team to unload the goods.

Wang Yan followed the man in the red vest to help unload the goods. The manager next to him looked very satisfied. Well, the young man recommended by Jian Jian is not bad. He looks strong and looks like a good seed for unloading.

Wang Yan was so focused on moving the goods that he didn't notice the manager next to him. The manager was even more satisfied, um, not bad, working hard, good, they are all good boys.

While scanning the QR code, Jian Ming was distracted by watching Wang Yan move the goods. He recommended Wang Yan to the manager for selfish reasons, and he didn't want to be separated from Wang Yan, and he could make money, killing two birds with one stone.

After Wang Yan finished moving the goods, Jian Ming took a cup of warm water and handed it to Wang Yan. After Wang Yan thanked him, he breathed out a sigh of relief.

Walking to the stool next to Jianming, Wang Yan fanned it with his hands and felt a little hot. It was almost winter and he was sweating all over.

Wang Yan has a body that is prone to sweating. Seeing Jian Ming's calm look, he couldn't help but paw him, touched his warm hand and said helplessly: "Look at your dead hand, what will you do in winter without me?" .”

Jian Jie pulled out his hand with a blank expression, it really showed you, didn't it, as if he couldn't survive the winter without him.

Seeing that Jian Ming was really angry, Wang Yan hurriedly posted over to please him, saying: "Just kidding, I just want to say that it is enough for you to have me in the winter, and I will warm your hands and feet, and you can put your feet on my On the belly, isn't this better than that hand warmer?"

Seeing Wang Yan holding his hand again, Jian Ming rolled his eyes and snorted coldly, stuffing his hand into his pocket, Wang Yan understood, and put his hand back into his pocket, covering Jian Jian's mouth Warm him with your hands.

The supermarket in the third-grade high school next door has heating, so why doesn’t the supermarket in the new campus have heating?This broken supermarket won't work, roll it up, let's install the heater together.

………………

After the last class in the afternoon, Wang Yan took Jian Ming to the bus home. Wang Bin had no class today, so he attended morning exercises in the morning and then left.

There is a bus stop next to the gymnasium of the new campus in the mountains, and one came after a while. Unfortunately, there were too many people. In order to go home early, Wang Yan and Jianming had to get on the bus. Most of the buses were students from private junior high schools in the mountains. There are parents who take their children home, the children are noisy, and the smell is not good if the windows are not opened in the car. Fortunately, I am used to it. Wang Yan was not a lady who did not eat fireworks in his previous life, and he did not miss the bus ride. , I am no stranger to this kind of environment.

The two walked to the back to make room for the people who got on the bus behind. With Wang Yan's current height, he easily pulled the bus railing and stood there. His arms can stand still like this.

Jian Ming didn't realize how strenuous it was to pull like this before, but she didn't know it was possible until she grabbed Wang Yan's firm biceps.

Wang Yan is now taller than in his previous life, and now he knows on the bus that the air on it doesn’t smell good, but it’s much easier to grab the pole than before. I used to watch other girls put their hands on their boyfriend’s arms when they were riding the subway I also envied him, but now he has become that boyfriend.

Looking down at the spinner on the top of Jian Jian's head, he found that he had two spinners. Wang Yan poked Jian Jian's two spinners with his free hand, thinking it was quite interesting.

Jian Ming felt a little itchy on his head, so he raised his head and gave Wang Yan a look to tell him not to move.

Wang Yan shrugged, cut, don't move if you don't move, what is so fierce!Wang Yan felt a little wronged, so he poked your head, why did you stare at me, but even though he was murdered, he didn't let go of Jian Ming's hand.

Wang Yan got out of the car angrily, Jian Ming coaxed him helplessly when he saw this, "Okay, don't be angry, I just glared at you because it was too itchy, I'm wrong, can you forgive me?"

Wang Yan couldn't help laughing at the cute and foul-looking Jian Ming, it's really... so cute, I miss rua.

After taking out the key to open the door, Wang Kang rushed into Wang Yan's arms like last time, and called his brother sweetly.

Seeing Jian Ming behind Wang Yan shrank timidly into Wang Yan's arms, and asked Wang Yan who this elder brother was in a low voice.

Wang Yan introduced Jianming to Wang Kang: "This is brother too. You have to call him brother Jian, and treat him like brother. Come, say hello to brother Jian."

Wang Kang nodded obediently, turned his head in Wang Yan's arms, smiled sweetly at Jian Ming and said, "Brother Jian is good!"

Jian Ming was caught in the eye by Wang Kang's cutie, he just thought it was so cute, so cute, such a soft and cute little bun was actually Wang Yan's big, stupid younger brother, it was really unexpected.

Wang Yan was shot innocently, while watching the interaction between Wang Kang and Jian Jianyou, he smiled honestly.

The sound of cooking came from the kitchen, it should be Li Wen cooking, Wang Bin didn't know where he went, but there was no one there.

Wang Yan pushed open the kitchen door and was about to ask Li Wen where Wang Bin was, when he bumped into Wang Bin hugging Li Wen's waist from behind and kissing her.

When Li Wen heard the sound of the door opening, she shyly pushed Wang Bin away, lowered her head and pretended to be cooking.

Wang Bin was kissing his boss but was pushed away by his wife, his heart went cold, okay?Turning his head and staring angrily at Wang Yan, who was stupefied, this rebellious son knows to ruin his good deeds.

Wang Bin angrily pushed Wang Yan out of the kitchen door, and when he was about to teach him why he didn't knock on the door, he saw Jian Jie standing with Wang Kang.

Immediately, with a kind face, he greeted Jian Ming to sit down, and asked Wang Yan to pour water for Jian Ming and get fruits.

Wang Yan took the fruit while being shocked, I'll go, Wang Bin, your sword is not old!Even when they are old, they are still clingy with Li Wen.

Wang Yan sat next to Jianming, glanced at Wang Bin up and down while tutting, and suddenly said, "Old Wang, the country has now opened up triple births. I don't have any objections. Kangkang definitely doesn't mind having an extra sister. Come on, if it doesn't work, I'll buy you some Liuwei Dihuang Wan or something." After speaking, I couldn't hold back my laughter.

Jian Ming knew what happened in the kitchen just now, and couldn't help but take a peek at Wang Bin.

Wang Kang was just at the age of learning to speak, imitating Wang Yan and saying: "Liuwei Dihuang Wan, Liuwei Dihuang Wan."

Wang Bin was caught off guard by Wang Yan's outburst. He blushed even more when he heard what his youngest son said. Seeing that he couldn't help cursing, Wang Yan immediately got up and took Jian Ming upstairs, saying "Dad, take Kangkang, Jianming and I will go upstairs."

After Jian Ming went upstairs, she couldn't help hitting Wang Yan, and said with a smile: "Your mouth is really bad, and you let your father have a third child, hahaha I laughed so hard."

Wang Yan was noncommittal, shrugged and said as he walked, "I was persuading him to encourage national policies, which is a good thing."

When Jian Ming heard it, he held his stomach and laughed.

Wang Yan walked to his bedroom and opened the door, letting Jian Ming stop laughing and go in for a visit.

Jian Ming looked at Wang Yan's bed in shock and said, "You sleep in a two-meter bed alone, tsk tsk tsk, you really enjoy it. Apart from the 1.5cm wide hard bed in the dormitory, I have only lived in a [-]m soft bed in the welfare home. bed."

Wang Yan thought for a while and said with a smile: "Then you can experience the two-meter-large bed tonight."

Seeing Jian Ming looking at him suspiciously, he said: "We don't have a guest room at home. My parents have changed the guest room into Xiao Kangkang's toy room. Xiao Kangkang has always slept with his mother. I guess he will be with me in a year." Sleeping, when he grows up, he may clean up the toy room for him to sleep in, besides, I probably will move out to live by myself at that time, so my room may be given to him."

Nodding concisely and understandingly, it's nothing to sleep together, it's nothing after taking a bath together.

Wang Yan led Jian Ming to visit Wang Kang's toy room and gym. The study room is where Li Wen works. There are a lot of materials so I can't go in rashly. Wang Yan also wants Jian Jian to try the gym equipment. It's not easy to force him to refuse.

Finally, when he came to the greenhouse, Wang Yan turned off the light in the greenhouse, pressed the switch to open the dome, and sat down on the recliner under the big tree with simplicity. It’s almost winter and it’s getting dark early. At this time, scattered stars and stars can already be seen. The moon is round, and there is a home astronomical telescope not far away.

Wang Yan stepped forward to adjust the data for Jian Ming, pulled the camera to a suitable position, and gave way to show him.

Jian Jian leaned forward and closed one eye, and saw a bright star. There are seven spoon-like stars beside this star. This is...the Polaris!And the Big Dipper!

Wang Yan asked him anxiously: "How is it, have you seen it?"

Jian Ming stared at Wang Yan adoringly with his starry eyes, Wang Yan looked up with pride, if he was Pinocchio, he would have stretched out his nose.

Wang Bin opened the door of the conservatory and finally found the two of them here, and walked over to urge them to go downstairs. Li Wen was ready to cook.

Sitting next to Wang Yan, Jian Ming obediently followed Li Wen's dishes with serving chopsticks, and thanked her with a smile.

Li Wen's heart melted when she saw Jian Ming as a good boy, Wang Yan and Wang Kang were both quite skinny, especially Wang Yan when he was a child, he was a demon who was not crazy, and he was just a demon king.Jian Ming's appearance was in line with her vision for her son's future at that time. When Wang Bin said that the child was still an orphan, she immediately felt even more distressed and gave him a lot of meat and vegetables.

Wang Yan stared at this scene in bewilderment. In the past, Li Wen used to pinch him, but this time he didn't give a damn. It ruined the good thing between me and your mother, look, it made your mother angry, hahaha, you also have today.

Wang Yan shouted as if he had been greatly wronged: "Mom! Who is your son? Why don't you bring me food?"

Li Wen rolled her eyes and said angrily, "Oh, where does this smell of vinegar come from? Oh, it's so sour, so sour." She slapped her nose with her hand as she spoke, looking so sour. look.

Li Wen squinted her eyes and thought with a smile, hum, brat, I told you not to knock on the door, let's see if you dare to push the door again next time.

Wang Yan only felt that it was a bolt from the blue, but fortunately, Jian Ming still remembered that this fool was her boyfriend, so she made Wang Yan some of his favorite dishes.

Only then did Wang Yan feel better. He ate the food Jian Jian put in with a satisfied smile on his face, and proudly showed it to Wang Bin. Look, I had someone put food for me, but you didn’t, hee hee.

Wang Bin almost broke his chopsticks. This brat turned his head and looked at Li Wen pitifully. We can't lose my wife!We're going to feed them dog food too!

Li Wen understood, took a large piece of braised pork and fed it to Wang Bin, and said, "Come on, husband, ah~ eat meat."

Wang Bin swallowed the braised pork in one gulp with a contented face, and smiled complacently while chewing, boy, how about it?I also have a wife, hee hee.

Wang Yan glared at Wang Bin angrily, "Old dog, you are shameless, and let your mother feed you!"

Wang Bin looked back, how is it?My wife fed it, you didn't!Hey, you lost.Brat, fight with your father, you are still young.

Jian Ming watched from the sidelines for a long time, and felt that they were indeed father and son. Wang Yan and Wang Bin were carved out of the same mold. The appearances of these vying for favor cannot be said to be irrelevant, but exactly the same.

Reluctantly helping his forehead, Jian Ming also picked up a piece of braised pork, patted Wang Yan who was looking at Wang Bin, and told him to open his mouth.

Wang Yan ate this mouthful of "love" meat with a happy face, and looked back at Wang Bin proudly.

Wang Kang ate his meal quietly the whole time, and seemed to have gotten used to the noise between the two men.It's so cute to look like I'm very good.

After finishing the meal in such a lively manner, Wang Yan took Jian Ming to go outside for a walk to digest food.

The villa is in the suburbs, and there is nothing interesting nearby. The nearest building is the orphanage, which is a 5-minute drive away.

Wang Yan dragged Jian Ming to the public fitness facilities built in the villa complex, found a clean place to sit down, watched a group of children running wildly around, Wang Yan rubbed Jian Ming's hands, and asked him How is the food.

Jian Ming ate very full, but Li Wen's enthusiasm and kindness could not be quenched. He ate a lot, and in the end he couldn't eat anymore and gave it to Wang Yan.

Wang Yan nodded to express his understanding, then raised his head and sighed comfortably.

Jian Ming knew what he was feeling. Open-minded parents like Wang Bin and Li Wen are really rare. Today Li Wen ignored Wang Yan and paid attention to Jian Ming and gave him warm food. The reason for pulling in the relationship between each other is that these are all for Wang Yan.

Such deep family affection made Jian Jian, who had never experienced it since childhood, a little envious. Wang Yan looked at Jian Jian's sentimental expression and understood what he was thinking of. He pulled his head and leaned on his shoulder, patted his head softly and softly. Said: "It's okay, my parents will be your parents in the future, Xiao Kangkang will also be your younger brother, and you will have such a family relationship."

Jane enjoys Wang Yan's warmth, closes her eyes happily and enjoys this rare and comfortable time.

"Whoa~ bang!"

Suddenly the sky brightened and someone was setting off fireworks.

Although fireworks are now banned, finding a place in Shan County is still the same as it used to be, and no one cares anyway.

In the night sky above the head, fireworks exploded in profusion, blooming in the black sky for a moment. The most beautiful thing about fireworks is the eternal beauty frozen at the moment of explosion.

Jian Jian looked up at the splendid fireworks in the sky, his eyes seemed to be shining with astonishing brilliance.

Everyone's eyes are on the fireworks, but I'm sorry, but I can't look away from this side of my face. The sound of the heartbeat is so loud that I can't even hear the sound of the fireworks.

Wang Yan looked at Jian Ming's flickering side face, and felt deafened, as if his heart was about to jump out of his chest and rush towards Jian Ming.

The author has something to say:

感谢在2021110217:08:43~2021110515:05:14期间为我投出霸王票或灌溉营养液的小天使哦~

Thanks to the little angel of the irrigation nutrient solution: 10 bottles of Yuyuyu;

Thank you very much for your support, I will continue to work hard!