[Short track speed skating] From academic master to Winter Olympic champion

The two girls sat in the front, Gao Ziyi and Gu Ran sat in the back, Gu Ran, Gao Ziyi and Xu Qing sat in the back, and Gu Ran happened to sit between them.

As soon as he got on the plane, Xu Qing asked the stewardess for a pillow to cushion his back. After the plane entered a stable flight state, he immediately put down the back of the seat and began to close his eyes to rest his mind.

On the other side, Gao Ziyi also fell asleep leaning against the porthole.

Gu Ran was still holding the high school physics book in his hand. It took him half an hour from Newton's first law to Newton's third law. Xu Qing on the side had already changed several postures. It seemed that he was sitting comfortably. Not very comfortable.

Gu Ran turned her head and saw that he was frowning, obviously not asleep.So, he tentatively asked, "Director Xu, what's wrong with you?"

Xu Qing didn't open his eyes: "I feel uncomfortable."

Gu Ran saw it: "You don't want to go to Shanghai, do you?"

"Who wants to travel on a hot day?"

Gu Ran laughed: "Just treat it as a public-funded tour, isn't it good?"

Xu Qing half-opened his eyelids and looked at him: "Do you know what the temperature is in Shanghai these two days? The weather forecast says that this is the hottest week in Shanghai in a century."

Gu Ran reminded him: "The temperature in the speed skating hall is below 15°C, and the temperature of the ice surface is minus 5-6°C, which is very cool."

Xu Qing gave him a white look, turned around to face the aisle, and stopped talking.

A total of 18 teams, 68 athletes and 18 coaches participated in this training camp, and they were professional teams from various provinces, cities and autonomous regions across the country.

Over the years, the country has vigorously promoted the "North Ice South Exhibition" strategy, so that ice and snow sports not only stay in the northern cities, but also gradually expand to the south.Now, many southern provinces and cities are gradually developing ice and snow sports such as speed skating, short track speed skating, figure skating, ice hockey, and curling.

This training camp was not only selected in the south, but also 6 provincial teams from the south participated.

Among the players who participated in the training camp, some had fought against Gu Ran in the U-series competition, such as Chi Lang, Liu Xu, those two from province R, and players from province L.There are also some older young athletes that Gu Ran doesn't know.

The place for training is the venue of a local club. Because there are too many people, it is necessary to arrange a time slot for going on the ice.

They lived in a nearby hotel, Gu Ran and Gao Ziyi shared a room, Province H lived on the same floor as them, and Chi Lang's room was opposite them.

Chi Lang was startled when he saw Gu Ran for the first time, then put his arms around his shoulder and smiled, "I haven't seen you for two months, it's like a different person."

Gu Ran proudly stroked the broken hair on her forehead: "Isn't he more handsome?"

"It's grown taller." Chi Lang stretched out his hand and gestured twice on top of his head, "It's still far behind me."

Gu Ran raised her elbow and slammed it on his chest lightly: "Silly big boy."

Chi Dali strangled him by the neck: "Who are you calling stupid?"

Gu Ran grabbed his arm and broke it down forcefully: "Who knows."

They were arguing when the door of the next room opened and someone came out.

Gu Ran saw Liu Xu as soon as she turned her head, and greeted him with a smile: "Long time no see."

Seeing Gu Ran shrinking her neck subconsciously, Liu Xu remembered the fear of being overtaken and dominated by him twice.

Gu Ran smiled harmlessly, patted him on the shoulder, and asked, "It's not a game now, why are you so nervous?"

Liu Xu laughed dryly: "I get nervous when I see you."

Chi Lang slapped Gu Ran on the back of the head: "Look at you, what a psychological shadow you have caused to the children of our team. After returning, as long as someone appears on the right side, it will scare him."

Gu Ran waved her hand: "Not at all."

"You are Gu Ran?"

The voice came from behind Liu Xu. Someone was leaning against the door, wearing the same provincial H uniform as Chi Lang and the others. He looked about seventeen or eighteen years old, and his height was about the same as Chi Lang. The temperament that can be installed is exactly the same.

Gu Ran didn't know him, so she tilted her head and glanced curiously.

The man let out a chuckle: "I really look forward to a competition with you, but it's a pity that you don't skate 1500 meters."

Gu Ran shrugged noncommittally: "Maybe there will be a chance in the future."

The man just hooked the corners of his lips, turned around and left without saying anything.

Liu Xu also hurriedly followed, not forgetting to turn around and tell Chi Lang: "Brother Lang, don't forget to have a meeting at 11:[-]."

Gu Ran turned back and asked Chi Lang: "Which big boss is this?"

"My senior brother, Jiang Hongyi."

Gu Ran asked: "Is it very powerful?"

"It's okay, a full member of the National Youth Team."

Gu Ran asked again: "How many team members did you come in?"

Chi Lang gestured: "Six people, three men and three women."

Each team has a different number of places for training. Some provinces that have just launched ice and snow events only have one place. For a traditional short-track speed skating team like Province H, there are naturally more places than other teams.

Gu Ran showed a look of awe: "The speed skating dream team, you can't afford it, you can't afford it."

Chi Lang can't wait to strangle him to death: "You are the only one who doesn't pay attention to the Dream Team, can you afford to provoke him?"

Gu Ran pushed him: "Hurry up and go to the meeting."

There are too many players in the training camp, and the ice time is staggered into four time periods. The training time of Gu Ran and Chi Lang happens to be next to each other. One ends and the other starts. The two always meet each other in the locker room .

Although they are not on the same team, their relationship is really good, and the players of the other teams are very envious.

Gu Ran changed his clothes and was ready to go out for training. Chi Lang said behind him, "I will help you cook at noon."

Gu Ran turned around and smiled at him: "Okay, I don't eat carrots, green peppers, coriander, celery, or bitter gourd..."

Chi Lang glared at him: "There's so much nonsense, you eat what I shoot."

Gu Ran said: "Then you also make a copy for my brother."

"No problem." Chi Lang readily agreed.

"Thank you!"

"Go away!"

The national training team ate at the buffet. It was already 12:30 when Gu Ran and the others finished their training. After they changed their clothes and went back to the hotel, there was nothing left to eat in the restaurant.

Although the back kitchen will make up some more, the dishes are definitely not as rich as before.

Although she doesn't exercise much, Gu Ran has grown up recently and her appetite has increased sharply. She was so hungry that her chest was sticking to her back, so she hurriedly dragged Gao Ziyi straight to the restaurant.

Chi Lang waved to him, and Gu Ran walked over with Gao Ziyi.

There were two plates on the table. Chi Lang was afraid that they would not have enough to eat, so they piled up like a hill. He put some dishes in the format for them, and there were soup and rice beside them.

Gao Ziyi glanced at the plate in front of Gu Ran, and it was not difficult to see that Chi Lang had avoided green peppers, celery, coriander, and carrots that Gu Ran didn't eat when cooking, but it was inevitable that some of the side dishes would be chopped.

He pushed his plate over: "If you don't want to eat, just give it to me."

Gu Ran quickly waved her hand: "It's not that I don't eat at all, I just don't like these."

Chi Lang asked him: "What to drink, I'll get it?"

Gu Ran asked for milk. He was growing tall and needed a lot of calcium.

Chi Lang laughed at him: "I know you haven't been weaned yet."

"roll!"

The intensity of the two-week training camp was not high, and the training content was mainly technical. In addition to ice, there was also theoretical study.

Athletes are also divided into two groups, those who train in the morning will study in the afternoon, and those who train in the afternoon will study in the morning.

Gu Ran and the others happened to be in the afternoon, and more than 30 people were sitting in the conference room of the hotel.

The lecturer was a Canadian coach, accompanied by an interpreter.

The content of the course is pure theory, which is very difficult to understand. In addition, the translator does not understand some professional knowledge of short track speed skating, and the cultural level of athletes is generally limited.

After listening to the one-and-a-half-hour class, almost everyone had a confused and bewildered look on their faces, and they were in a fog, and they didn't know what the Canadian coach was talking about.

But Gu Ran listened carefully from the beginning to the end. He not only listened carefully, but also took notes carefully with a pen and paper.

At this time, Chi Lang on the right had tilted his head and fell asleep on Gu Ran's shoulder.

Gao Ziyi poked his head over to take a look, and found that Gu Ran had memorized everything that the Canadian coach said one by one. The format was neat and the handwriting was beautiful. The most important thing was that he didn't understand a single word.

Gu Ran actually took notes in pure English!

Gao Ziyi leaned close to his ear and asked softly, "Why do you write in English?"

Gu Ran listened to the Canadian coach in front of him further explaining basic information collection, while watching the video played by the projector, and whispered to Gao Ziyi: "This coach speaks English, which is convenient for me to write."

Gao Ziyi asked in surprise, "Can you understand?"

"Part of it," Gu Ran smiled, "I don't quite understand some words, but I marked them all on his ppt, and I can look them up in the dictionary when I get back."

Gao Ziyi looked at him like he looked at a god: "You are too amazing!"

"No, in fact, I'm just guessing. The content of what he said is really not easy to understand. I think it may be easier to understand when combined with ice training."

"There is also the translator. He may not be able to convey the meaning of the foreign coach well."

Gao Ziyi shook his head: "Anyway, I don't know what I'm talking about."

Sure enough, just as Gu Ran guessed, after the class was over, Cheng Sen walked in from the outside and told them to go back to review today's theoretical study, and to practice this on the ice tomorrow.

The number of people who can understand this class can be counted on one hand. This made everyone face a difficult situation, and they all whispered to each other: "Ah, didn't you understand it? It just so happened that I didn't understand it either."

Gu Ran raised her hand and slapped Chi Lang on the face: "Wake up, get out of class is over."

Chi Lang sat upright, and then glanced at the Canadian coach on the podium, feeling a little disgusted: "I didn't understand a single word of what he said."

Gu Ran flipped through his notes while answering his question: "Front information collection and synchronization, front information collection and confrontation, sliding side by side. Rear information collection and synchronization, front and rear information collection and synchronization, rear synchronization and front confrontation."

Chi Lang picked his ears with his fingers: "What did you say?"

Gu Ran mouthed to him: "Idiot."

Chi Lang squeezed his shoulder fiercely: "Eat more, you are as thin as a bamboo pole, it hurts me."

Gu Ran continued to scold him: "Stupid."

Chi Lang took the notebook away from his hand: "Lend me to have a look."

Gu Ran smiled contemptuously: "Lend it to you, can you understand?"

"Fuck!" Chi Lang blurted out, "What the hell are you writing about?"

His voice was quite loud, and it immediately attracted the attention of the surrounding people.

Everyone stretched their heads over to look at Gu Ran's notebook, and asked him curiously, "Are you naturalized?"

Gu Ran: "No."

"Come back from abroad?"

Gu Ran: "Native-born Chinese."

"Then you are so awesome, why don't you take the Qingbei exam if you have this ability, how hard it is to practice sports."

Gu Ran smiled awkwardly but politely: "Those who have to take the exam, those who have to take the exam..."

"!!!"

At this time, the team members saw that Cheng Sen had walked out of the meeting room with the Canadian coach, and then someone complained: "Why did you invite a Canadian to teach us?"

Is the Canadian team's short track speed skating much better than ours?

Chi Lang sneered, and said, "Naturally, it is stronger. Now Canada is second only to South Korea."

Gu Ran thought for a while and said, "I don't think it has much to do with the strength of the national team. No matter in terms of short track speed skating or speed skating, European and American countries have mature professional league systems, and all clubs are developing very well. , to develop some internationally leading technologies and ideas, which is what we lack.

"I don't think it's a bad thing to learn more from other people's strengths. It's better to learn from the barbarian's skills to control the barbarians."

Cheng Sen saw off the Canadian coach and returned to the meeting room, just in time to hear Gu Ran's remarks.

He approached Gu Ran from behind, and suddenly took the notebook out of his hand, flipped through two pages, and then commented: "The writing is beautiful."

The people who were noisy just now immediately quieted down when they saw him. After all, he is the coach of the national youth team, and he still has a lot of authority in front of this group of youngsters.

Especially Chi Lang, who immediately stood upright and followed Cheng Sen without losing his gaze.

After being praised by the head coach, Gu Ran didn't appear very happy, but just smiled and said thank you.

Cheng Sen closed the notebook and returned it to him: "I guess your director Xu also needs this very much."

Not only did the team members learn courses on information collection, but the coaches also received relevant training.

After all, only a small number of players can come to Shanghai to participate in the training camp. After returning, they have to apply the training content to the training and teach it to most of the players.

In the evening, when Xu Qing had a meeting with the team members, he mentioned this matter: "Although there may be a little language barrier, you are also veteran players who have undergone years of training. We have also mentioned information collection in training. I am no stranger. I hope everyone will take this training camp seriously and study hard.”

Gao Ziyi touched Gu Ran, and smiled at Xu Qing: "Xiao Ran understands everything, and even took notes."

Xu Qing was not surprised at all, this is something Gu Ran, a top student, can do: "Show me."

Gu Ran took her notebook and handed it to him, but Xu Qing couldn't understand it, so she asked him to repeat it roughly.

According to the content of the notes and combined with his own understanding, Gu Ran roughly shared the learning content with his teammates: "He mainly talks about awareness training. All the opponent's movements in the game need to be collected in time and processed in the shortest time. Then Feedback to actual actions..."【1】

This lecture lasted for half an hour. At the end, Gu Ran raised her head: "This is roughly the content. Of course, what I said may not be correct. This is just my personal understanding."

Xu Qing handed him a bottle of water: "You speak very well, and your understanding is very good. I will share more in the future."

Although the training camp is only two weeks, every day in these two weeks is very fulfilling, full of dry goods.

The team members have received many fresh training methods, especially some interesting games. It is very interesting to practice in entertainment.

The coach asked the players to write the training plan every day, day after day. In the end, in fact, everyone was a little perfunctory, and the coach's comments were only left with a concise "read".

This day is theoretical study, ice training or land training, what he did, what are the essentials of the movements, what is the purpose, he will list them one by one, and finally he will write a summary of his own.

Xu Qing's comments to him are also very detailed, and he will seriously discuss with him the issues he raised.If Gu Ran didn't understand well, he would point it out in time.

Sometimes, two people will discuss for several days in a row because of a problem, each insisting on their own opinions, and neither can convince the other.

But this kind of communication was limited to the notebook, Gu Ran didn't dare to confront her coach head-on.

After all, Mr. Xu is in charge of this person. He not only holds grudges, but also takes revenge.Find some trumped-up charges and use corporal punishment.

Chi Lang will help Gu Ran cook at noon every day. After two weeks, what Gu Ran likes to eat and what he doesn't eat, will deliberately avoid what he doesn't like when cooking, and try to get as much as he likes.

In the afternoon theory class, Chi Lang always fell asleep after listening to it.But as soon as Cheng Sen came, his head was lifted from Gu Ran's shoulders as if it had been loaded with springs, and he sat upright.

Gu Ran observed him for several days, and finally figured it out: "Chi Dali!"

"what?"

Gu Ran smirked: "I know who your idol is now. Your idol is Director Cheng, so the number 75 belonged to him before. He and Director Xu were athletes of the same period, and they were teammates of the national team."

Chi Lang looked at him like a fool: "As long as you can make good use of the search engine, you also know that they are not only teammates of the national team, but also teammates of the provincial team."

"Ah! You mean Director Cheng is also from the province of J."

Gu Ran hurriedly took out her phone and searched. If she didn't search, she would not know. After searching, she was startled. Cheng Sen turned out to be from City C!

"Oh, what a coincidence, we are fellow villagers!"

Gao Ziyi would wake Gu Ran up on time every day, and the two of them would go to the restaurant to have breakfast together, train together, and go to class together in the afternoon.

Gu Ran has always felt that his senior brother is a bit outrageous.All the hobbies that boys his age have, he doesn't have.I don't play games, I don't brag, I don't like to make friends, and I don't pay attention to other sports except skating.

He trains very hard and is very self-disciplined. He will definitely complete the tasks assigned by the coach with quality and quantity. If he fails to practice well, he will practice repeatedly until he is good.

Gu Ran sometimes invites him to play games together, but he politely declines them all.

On the other hand, when Gu Ran was studying, he would come over and follow along, and would ask Gu Ran for advice if he didn't understand anything.

From the first day Gu Ran entered the provincial team, Gao Ziyi treated him very well and took care of him meticulously. Gu Ran was very grateful. If he had any problems, Gu Ran would definitely explain to him patiently and carefully.

The two weeks passed quickly, and on the last day, they booked tickets for the next morning, and they could have a day of free activities.

During breakfast, Liang Kexin discussed with Zhao Ting: "It's hard to come to Shanghai once, and I still have a day to rest. I really want to go to Disney."

Zhao Ting echoed from the side: "Me too, I want to see my female stars."

Gao Ziyi interjected curiously: "Does Disney have any female stars? Aisha?"

Liang Kexin took out her phone and introduced to him: "This, this, and this are all my treasures!"

Gao Ziyi looked like a subway grandfather looking at his mobile phone: "This is clearly a rabbit, a fox and a bear. How did you become a female star?"

Disappointed, Liang Kexin took back her phone and continued eating: "Oh, it's a pity that Director Xu will definitely not agree to take us there."

Gu Ran took a bite of the steamed bun with crab noodles and reminded her: "You didn't even ask him, how do you know he disagrees?"

Zhao Ting sighed: "Mr. Xu, he is very attractive, but he is moody. During the training, he has an old face, but usually he hides the knife in his smile. Who dares to ask him, anyway, I don't dare."

Liang Kexin suddenly leaned over again: "Gu Xiaoran, tell me, is Senior Sister treating you well?"

Gu Ran's eyeballs moved, and she understood what she meant in seconds.But in my conscience, the senior sister is really good to him, and I can't forget to leave a copy for him if there are any delicious and fun things: "Senior sister is very good to me, but."

Liang Kexin waved his hand: "No but, now is the time when Senior Sister needs you, and it depends on your performance."

On the other side, Zhao Ting pushed Gao Ziyi aside, and sat next to Gu Ran: "Usually, you can still have in-depth discussions with Director Xu in a friendly atmosphere, and reach a consensus. The glorious and arduous task is entrusted to you. gone."

Gu Ran: "!!!"

At this moment, Xu Qing walked towards them with a dinner plate. Liang Kexin and Zhao Ting held Gu Ran's arm, and whispered in his ear: "Little brother, can you meet with the female star intimately today? It's all on you."

Gu Ran gritted his teeth: "Okay, for the sake of senior sister, I'll rush." ​​Then, he put the milk glass to his mouth, and drank it down with pride.

As soon as Xu Qing sat down at the dining table, he felt the burning gaze from the opposite side.Looking up, the little brat looked at him murderously.

Xu Qing took a sip of juice as if nothing had happened, and asked Gu Ran: "Are you okay?"

As soon as he spoke, Gu Ran's aura instantly dropped. She glanced at Liang Kexin, and was forced back by her senior sister's sharp eyes. She could only bite the bullet and say, "There is... a small matter."

"Say."

Gu Ran asked: "Do we have any plans for today?"

"Yes!" Xu Qing took a bite of the bread, "Arranging you to blow the air conditioner in the room, how about it, I will treat you well."

Liang Kexin laughed dryly at the side: "It's really good."

Gu Ran immediately took out her phone and clicked on the map: "Guide Xu, it's [-] kilometers from our place to Pudong Airport. It's too far. I'm worried that I won't be able to make the flight at [-] o'clock tomorrow morning, so I found a It’s a little closer. Look, we’re only [-] kilometers away from Pudong Airport from here, and there’s a free airport drop-off service at the B&B next door.”

Xu Qing looked down, and the destination on the map was impressively written "Shanghai Disney Resort".

"Little friend, do I usually pamper you too much and dare to ask for anything?"

Gu Ran went all out: "Then why don't you pamper me one more time?"

Xu Qing ignored him, and asked another irrelevant matter: "It's been a few months, can you run 5000 meters in 20 minutes?"

Gu Ran replied honestly: "It's still close. It's not too hot, so I haven't practiced. Give me another two months, and I will definitely be able to run for 20 minutes."

Xu Qing repeated in dissatisfaction: "Two months?"

Gu Ran said: "Of course the time can be shortened, it depends on whether you are willing or not."

Xu Qing slowly peeled the eggs: "I can take you to Disney. But, but, next month's elite league, the four of you, if one of you fails, the others will be punished, especially you Gu Ran. "

Gu Ran whispered: "Actually, I don't really want to go to Disney either."

"louder please."

Gu Ran said confidently, "Yes! I'll listen to you."

When the two girls heard Xu Qing let go, they hugged each other excitedly. They had long forgotten about grades and punishments. Those are all things for the future. Let's talk about it after having enough fun today.

Only Gao Ziyi, who kept his head down and drank the oatmeal that night in front of him, didn't say a word from the beginning to the end.

It wasn't until Xu Qing made a decision to go that he raised his head and said with a complicated expression: "I just... I won't go."

"why?"

Gao Ziyi said: "The weather is too hot, I...don't want to go outside." After finishing speaking, he ignored the anxious expressions of the two female team members, and continued to drink porridge with his head down.

Xu Qing looked at him meaningfully for a moment, and then said: "Either you all go, or you don't go, you can't separate, you can discuss it yourself."

Gu Ran looked at Gao Ziyi, then at Xu Qing, feeling that there was some tacit secret between them.

The weather in Shanghai is still hot these two days, but it is milder than when we first came here.

It's summer vacation, the peak tourist season, and it's also the time when Disney tickets are the most expensive and tourists are the most.

They came a bit late, and they didn't even line up much. After buying the tickets, they went through the security check directly.

After entering, Gu Ran also met several acquaintances, all of whom were training together.

Children of this age have a unified mind. After the training camp, if there is enough time, of course they should let go and play for a day.

As soon as they entered the park, Liang Kexin and Zhao Ting went to see their female stars hand in hand.Make an appointment for the float parade in the afternoon and then contact us again.

Gu Ran saw Gao Ziyi's preoccupied appearance from the moment he entered the gate, so he didn't know what he was worried about.

"Senior brother, you're here, so let's have fun." He dragged Gao Ziyi to the nearest amusement project to line up, "Come on, I'll take you rafting."

The sun is so big, and I am already sweating after walking around.Gu Ran was going to buy juice, but found that Gao Ziyi next to him frowned looking at the price list.

Gu Ran took out the mobile phone she was about to pay for, then put it back, pulled Gao Ziyi and ran away: "This is too expensive, I have a water glass in my bag, let's go get the direct drinking water over there."

On such a hot day, Xu Qing didn't want to queue up with a group of half-grown children. He met the coach of another provincial team on the way, and the two formed a team to find a cool place to sit down and play with their mobile phones.

Xu Qing sent a text message to everyone, not allowing them to eat outside casually, and to gather at the restaurant on time at twelve noon.

Lunch is ordered by Xu, mainly vegetables and fruits, with chicken, duck or fish.The four of them ate, drank, wiped their mouths, and went to play again.

At the end of the day, Gu Ran took Gao Ziyi to play all the hottest items in the park. He never mentioned what to eat or buy, and took good care of his senior brother's emotions.

Having been together for half a year, Gao Ziyi never took the initiative to talk about his family's situation, but Gu Ran could also tell that compared to Zheng Wenkang and Wu Kaize, Gao Ziyi was indeed much more frugal in material matters.

Gu Ran vaguely guessed that his family's conditions might not be very good, but he didn't have a chance to know the details, so he had no way of knowing.

But this does not prevent him from being the closest to Gao Ziyi among the many senior brothers, and he will remember all the sincere kindness of the senior brothers to him.

After returning to Province J, Gu Ran sent Xu Qing a WeChat message, wanting to transfer the expenses at Disney to him, and added another sentence: "Brother Gao, let me transfer it to you for him. If he asks, just say the team Reimbursement."

Xu Qing only rewarded him with three words: "Go away!"

After a while, Xu Qing sent him another message: "If you can do me a little favor, I don't even want your share, how about it?"

As soon as Gu Ran heard this, she felt that something was wrong, as if she wanted to drag him to do coolies.

But he still readily agreed: "I'm not short of money, I mainly want to help you with this little favor."

The next day, Xu Qing called him to the office, and specifically asked him to bring his notebook.

Xu Qing asked him to sit casually: "I'm going to sort out the content of our training camp this time and make a PPT for other team members to explain."

Gu Ran suddenly felt bad: "You don't want me to do this PPT, do you?"

Xu Qing held the teacup leisurely: "I see that your daily training plan is well written. If you finish the PPT, you will share it with everyone. This is also an opportunity to exercise, you should cherish it."

Gu Ran had a respectful expression on his face: "Brothers and sisters have practiced short track speed skating for at least ten years, and I only have one year. I'm going to give them lectures. It doesn't make sense."

"I didn't ask you to give a lecture, I just asked you to share." The implication is, "I want to be lazy."

Gu Ran: "No..."

"Your 5000 meters, when will you be able to run for 20 minutes? You need to increase your endurance training. You have to prepare for the 1500 meters..."

"Okay, okay!" Gu Ran sat down in front of the computer, "Stop talking, I'll do it, I'll start doing it now!"

He has always been serious in doing things, Xu Qing is still very relieved about this.However, Gu Ran was right about one thing. After all, he had only practiced short track speed skating for a short time, and there were many things that he didn't understand thoroughly.

Xu Qing sat on the side, and he could ask for advice at any time if he didn't understand.

No matter what the question is, Xu Qing seldom gives the answer directly, and the few words he often says are "what do you think", "what do you think" and "think again".

He always gives priority to guidance and lets Gu Ran think on his own, especially in terms of consciousness. Only when he understands and masters it himself can he skillfully use it in the game.

"You must observe and think more about your opponent's movements. The most important thing is to watch more game videos to fully understand each person's characteristics and habits."

"Speed ​​skaters are very basic skills, and technical defects will accompany the entire career, and it is difficult to change."

"If you can know everyone well, you can quickly find the way to overcome the enemy in the game."

"As for the choice of route and timing during the game, it depends on your on-the-spot adaptability. Of course, you also need to combine your opponents and do pre-match analysis."

Sometimes while talking, Xu Qing would draw pictures on paper, and then ask him questions, or play some past game videos, and explain while watching.

One of the videos is the men's 5000-meter relay final at the World Short Track Speed ​​Skating Championships several years ago. Among them are Cheng Sen and Xu Qing. They could have won third place, but they ended up fourth.

Xu Qing slipped the second main bat. When he talked about the mistake, he was very frank: "I didn't handle it well when I passed this corner, which gave the Hungarian athletes a chance to overtake. We will never do it again later." There is no chance to overtake. I have to bear the main responsibility for this loss."

Although he said so, but through the computer screen, Gu Ran could also feel that Xu Qing's strength was stronger than he had ever seen before, and the two of them were not at the same technical level at all.

He has only seen Xu Qing demonstrate, but he has never seen what the other party really looks like when he sprints.

After watching a few of his game videos, especially one of the World Cup winning videos, Gu Ran couldn't help but look forward to it, wanting to see what a spectacular sight it is for a world champion to sprint with all his strength on the ice.

He even looked forward to a competition with Xu Qing!

Seeing him staring straight at the screen in a daze, Xu Qing guessed what he was thinking by seeing the eager light flashing in his eyes.

So, he raised his hand and slapped him lightly on the back of the head, and cursed with a smile, "Don't even think about it."

Gu Ran instantly possessed An Lingrong: "It turns out that I am not worthy."

This week was all recovery training, and Gu Ran used the rest time to work as a child laborer for Xu Qing.After completing the PPT, two people found an empty office and tried to talk about it.

Xu Qing sat down, just like defending a thesis, and asked questions after listening.

The question he asked was tricky and weird, and Gu Ran didn't even think about it: "This...why didn't you ask it beforehand?"

Xu Qing spread his hands: "Is there no question session after you share? No one will inform you in advance what they will ask."

After repeated supplements and adjustments, finally, Gu Ran successfully completed the sharing.

Gao Ziyi, Liang Kexin and Zhao Ting, who participated in the training camp, unanimously gave the highest evaluation: "I didn't understand a word of what the Canadian said, but I understand everything you said."

After this training camp, Gu Ran could clearly feel that he had a deeper understanding of the sport of short track speed skating in the sharing after returning.

Technique and speed may be able to achieve goals through day-to-day practice, but awareness and overall perspective require continuous thinking and learning.

In late August, it was time for Gu Ran to start school. He was about to start a new life. How to balance study and training became his main problem now.

The author has something to say: [1]: Source: Sohu