[Japanese Edition] Love at First Kiss] Female Supporting Struggle

After hanging up the phone, Reiko Matsumoto sat on the sofa for a while.

She seemed to be thinking about something in her mind, but she also seemed to be thinking about nothing, and her heart was a little empty, as if she couldn't step on it.

Although just now I was thinking that I was fearless, if Watanabe Junichi stopped being friends with her, then she would stop being friends, and she would not be afraid.But when she was really alone, she couldn't help but feel a burst of panic in her heart.

After all, she still needs friendship, and she can't be a real person.

But apart from Junichi Watanabe, whom she has known since she was a child, and Marin Tsurumi, who she met in a private school, Reiko Matsumoto has no friends.

She knows a lot of people, but has very few contacts.Her social circle can be sorted out with a simple half-page paper, and the phone numbers of her peers in the notepad are only Junichi Watanabe and Marin Tsurumi. Of course, now there is Naoki Irie, so there are only three people in total.

When she was reborn, Matsumoto Reiko was only thinking about running forward.

She has a lot of ideas and big dreams, and she puts her whole heart into it.At that time, she didn't want to waste time on making friends or something.And looking at the little ones around her age, she couldn't think of dating.

But running and running, from kindergarten to elementary school, and from elementary school to middle school, the classmates around her are already about the same age as she was before she was reborn.

Seeing them in groups all day long, talking and laughing together, Matsumoto Reiko gradually felt envious in her heart.

Although it is said that because of her rebirth, she has experienced more than twice the age of these peers, but this does not mean that her mental age is over 20.

There is no direct relationship between a person's maturity and age. How to know the world and how to know yourself needs to pass the test of society before you can be considered mature.

What's more, from a psychological point of view, physiological conditions are important factors that affect people's psychology.

When she was in the second grade of middle school, Reiko Matsumoto was going through puberty. She made a few friends and formed close relationships. This was her physiological need as a human being, and it was the inevitable result of physical development and hormonal changes.

If it is easier to understand, it is similar to the restlessness and irritability of menopause. They are all psychological changes brought about by physiological changes.

Reiko Matsumoto knew that in order to get through this period safely, achieve physical and mental balance, join a small circle, and form a close relationship with her peers is very necessary.

But when she had this idea, it was too late.Already in the second grade of middle school, the students have already found their place in this year and formed various small groups.It was too late for her to integrate into the class and make friends with girls of the same age.

What's more, because Reiko Matsumoto was always absent from school before, and she acted like a maverick, in Japan, a country that pays attention to groups, she seems very unlikable.

At that time, she was made things difficult by the girls in the class, and she agreed to go out to play together, but in the end she was asked to steal things.He said that he couldn't get used to Matsumoto Reiko's proud appearance all day long, and wanted to give her some color.

This naturally made Matsumoto Reiko angry.

Matsumoto Reiko has a very high self-esteem. She was already anxious about spending time on entertainment, but now she is humiliated like this, and she thinks it is ridiculous to waste time, so she ridiculed several girls.

At that time, I was happy, and I gave up the idea of ​​integrating into a small circle at school, but I was still unhappy in my heart.

Later, she entered a private school and met Tsurumi Marin, who became her first female friend in this world.

Although Junichi Watanabe is also a good friend, women are often different. Close friends of the same sex are more willing to share their deepest thoughts and feelings. This is instinct.

Therefore, Reiko Matsumoto insisted on going to a private school, not all for tutoring, she was able to develop her circle of friendship in this completely unfamiliar environment.She can be more comfortable there and more willing to show another side of herself.

It can be said that through Tsurumi Marin, Matsumoto Reiko discovered another self.

The existence of friendship makes Matsumoto Reiko feel at ease, and she will be afraid when thinking of the possible loss of friendship.When she found that she was not as strong and independent as she imagined, this cognitive difference made her depressed.

She had to find something to do.

I looked at the clock, it was only seven o'clock.

Matsumoto Reiko calculated the time in her heart.

She and Naoki Irie made an appointment at ten o'clock in the morning. The place was a cafe in Akasaka, which was only 15 minutes' walk from her house.Even counting changing clothes, there are still two and a half hours.

There is a lot of time, what to do.

Because in the past six months, I used to go to a private school every weekend. Now that the schedule is suddenly changed, Reiko Matsumoto has no idea for a while. After thinking about the video recording tomorrow, she finally decided to practice the movements again.

Change into gym clothes and go to the exercise room.

It is said to be a practice room, but it is actually an ordinary empty room.Mirrors were pasted on the walls, handles were placed by the windows, and that was it. The only furniture was an upright piano in the corner, and a CD player.

After a simple warm-up, Reiko Matsumoto began to follow the beat.Go through each section one by one, decompose and practice slowly to ensure that every movement is in place and beautiful.

This process is extremely boring and tedious. You have to stare at your movements and correct them little by little. You must maintain a high degree of concentration throughout the process.

What Matsumoto Reiko and her teammates said before is very simple, if you want to perform well, you just need to grasp the rhythm.

But in theory, it takes thousands or even tens of thousands of repetitions to realize in practice.

Speaking of literature and art, there is another thing between knowing and getting.

In the performance of dance, beat is the most basic and intuitive thing that the audience can see at a glance.But even the most basic rhythm can only be mastered through repeated practice.

The tempo of music is fixed, but it is difficult for people to keep their movements fixed.

Even if you count one, two, three, four, one, two, three, four in your mind, you often have problems when you count to the end. The front is slow and the back is fast, or the front is slow and the back is fast. It is difficult for people without special training to guarantee their accuracy. .When watching a video, when you praise a person for dancing well or walking well, I often say "there is nothing wrong with guessing".And some people, no matter what kind of bgm they match, there will always be a disconnection phenomenon. Even if the beat is closed in the front, it will not be closed in the back. This is the reason.

So it is necessary to use music or a metronome to help correct a little bit.

It is not easy to catch the beat well, but to express the rhythm of the music well, it takes even more hard work.

Before Reiko Matsumoto was reborn, there were two English words that were quite famous because of variety shows, freestyle and balance. Freestyle Reiko Matsumoto didn't understand, but balance is understandable.

Dance is all about looking good.Whether a movement looks good or not depends on the control of small muscle groups.Even the simplest dance moves are not isolated, but only rely on large muscle groups to complete them.If you want to look good, you must participate in all relevant muscle groups of the body.

Ordinary people learn to dance and learn the style, but the dance is always not as good-looking as the professional ones, because the muscles are not well controlled.Improper force exertion, poor coordination between muscle groups, appearing too many small movements, procrastination, and uncleanness.

Even if a jump is well controlled, it can be done elegantly, but if it is not well controlled, it will enter the arena like a bear.

But the control of the body does not mean that the consciousness can control it if it wants to. It must rely on a lot of conscious training to let the body find the feeling and know how to do the movement.

Some people who are particularly able to work hard will tie sandbags to their bodies when practicing dancing.In fact, by increasing the load, you can enhance your ability to perceive muscles and improve muscle strength.

Many small muscle groups can’t be felt if you don’t use weights, because people’s physiological instinct is to save energy, and the movements that large muscle groups can complete, small muscle groups are basically lazy.Moreover, the small muscle groups are too weak, and it is difficult for untrained people to feel them even if they want to mobilize them.

Although Reiko Matsumoto didn't use weights, her purpose was the same. Through repeated exercises, she increased her perception and control of muscles, so that every movement she made was delicate.

Balance, balance.

When she gets tired of practicing or tired, she will occasionally imitate the appearance of Zhang PD in variety shows and perform there by herself, "Where's Balance?" "Where's your Balance?" "I haven't seen your Balance."

After entertaining herself for a while in this way, she will be refreshed again and continue to devote herself to training.

It stands to reason that rhythmic gymnastics does not need to pay too much attention to these things, after all there are still differences between gymnastics and dance.

Art gymnastics is a competitive event that pays attention to physical difficulty, and a lot of energy is devoted to difficult training. It is difficult for athletes to make fine buckles one by one.The performance of Matsumoto Reiko's dead button movements is still related to her physical difficulty.

According to the competitive novels she had read before, after the protagonist was reborn, not to mention bringing a system, at least his talent should have improved.Speed, muscle strength, endurance, there must be an improvement.

But when it comes to her, she can't say whether her physical function has improved, but her training professionalism has dropped significantly.

Before Reiko Matsumoto was reborn, rhythmic gymnastics had developed to an astonishing level with the joint efforts of countless outstanding coaches and athletes. Whether it was the difficulty of the body or the difficulty of the equipment, it had reached an extremely demanding level.

Before rebirth, one of Reiko Matsumoto’s rhythmic gymnastics coaches was from the Chinese national team and participated in the Olympic team competition; the other was an athlete from the Ukrainian national team. Ukraine’s economy is not good. He heard that Shanghai is better for making money, so he came to Shanghai .Every winter and summer vacation, their parents will organize them to go to Russia for training.

Then they are really big cows, either they are Olympic medal winners, or they have trained Olympic medal winners.

It can be said that although Matsumoto Reiko before her rebirth did not have much level, her vision was not low.

But now, to put it bluntly, Reiko Matsumoto feels that she knows more than the coaches of this era.

Reiko Matsumoto does not have a good teacher now, so she can only try to recall the teachings of her previous coaches, as well as the videos and documents she has watched.In order to find out the mechanism of body operation behind some movements, she even found books on exercise physiology to study.

She used herself as a guinea pig, trying various methods on herself one by one.If it succeeds, it means that the method works, so write it down and use it later; if it fails, then you need to figure out why it didn’t work, what went wrong, whether it’s your own method or something wrong during practice.

It is necessary to have the spirit of Shennong tasting all kinds of herbs.

She used to watch the documentary of Yao Bin, the meritorious coach of Chinese figure skating. She said that when China started the sport of figure skating, there was no information. of.

Reiko Matsumoto felt that she was a little bit like this now, but Yao Bin was studying the video tapes of foreign players, and she was recalling the videos of foreign players she had seen back then.

Although Reiko Matsumoto spent a lot of time and energy, she still couldn't figure out the tricks and key points of many movements.

After all, a person's energy and ability are limited. The coaching methods of later generations are achieved through the cooperation of outstanding coaches and athletes all over the world and after decades of accumulation.A coach with more than a dozen students can try several methods, or one method can be tried in multiple ways. Anyway, by working together, the correct method can always be found.

For example, with the help of leg knots, the first-line players of later generations can do 1080 degrees with each hand, and Reiko Matsumoto can't do it.

As long as the quality of the completion is guaranteed, she can also do a 720 degree. If the quality is not required, she can complete a 1080 degree, but the completion without quality is not worth points, and it is useless.

If we increase the training intensity and increase the training time, can it be done?Reiko Matsumoto is not sure, but the risk of injury will definitely increase.

This requires her to make a balance and trade-offs.

There is no doubt that it can only be the difficulty of giving up.

What should I do if the difficulty is not enough and I want to get good grades.

The method is not without. The method that Reiko Matsumoto found is to find a situation similar to hers from outstanding athletes in the past. She sees how others overcome and succeed, and regards her as her own template, and then she will work hard Apply to this template.

The template that Reiko Matsumoto found for herself was Russian rhythmic gymnast Yana Kudryavtseva (Yana Kudryavtseva).

Kudryavtseva is the individual all-around champion of the Rhythmic Gymnastics World Championships for three consecutive years from 2013 to 2015. She has won 13 gold medals in the World Championships and 9 gold medals in the European Championships in her career. It can be said that she is the best rhythmic gymnastics in history. one of the players.

Her body is not the most difficult, and the types of difficulty are not the most, but every movement of her is exquisite and perfect, there is no redundant movement of the body, the control of the rhythm of the music, the control of the small muscle groups of the body They are all perfect. Watching her videos, you can pause and stop to find the flaws in her movements. It is beautiful to see.

Since the difficulty cannot reach the highest level, it can be made up for by completing it.

Matsumoto Reiko also wrote BALANCE on a sticky note and stuck it on the mirror.It's hard to tell if it's a joke, or a real reminder.But at least every time she saw it, she would feel better.

The author has something to say:

Thank you for your comments in the last chapter, thank you @木桐的地雷，爱你（づ￣3￣）づ╭～

There is another update today, I will write it~