Boy, I'm here to rescue you!

In fact, there is no shortcut to losing weight, either diet or exercise.

I thought about how cruel it would be for me to go on a diet, so I preferred the latter.

My initial thought was to run around the palace in the morning, but I chose to give up after measuring the total length.

You must know that I am a person who can breathe to death after running 800 meters. In addition, after being corrupted by class, I have also been trained to ride horses and archery... To offset it, it is estimated that I am still breathing to death at 800 meters ╮(╯▽╰) ╭

So after a night of deliberation, I decided to get up early and go out of the palace to take a carriage to the happy community for a morning jog.In this way, people in the palace will not see the tired and stupid appearance after running. The most important thing is that the Xingfu community is very green and does not occupy a large area...Why don't you ask me to ride a horse?Oh, what a happy ride if your legs are weak after running!

As an activist, I naturally did what I said and did it, and rushed with a few entourages early the next morning.I didn't bring Meng Zhi, after all, he is considered a member of the palace now, although he has not been formally incorporated into the Imperial Army, but the food and clothing expenses plus training activities are the same as those of the Imperial Army.

On the way, I lifted the curtain of the car and looked out. I couldn't help but sigh that the people in Jinling are really hardworking.I usually sleep at this time, people have already got up early to work, and the aroma of tofu nao and steamed buns sold at the roadside stalls are always competing to get into my nostrils, I pursed my lips and took a last look. Put down the curtain, and come to eat one by one after I finish running.

The air in the morning is really fresh, especially in the Xingfu community where a lot of flowers and trees are planted. I think it can be expanded to create a natural oxygen bar.

After getting out of the car, I tidied up my attire again. The ponytail is perfect, the outfit is perfect, and with a pair of sneakers, my life will be complete.

"Little Fuzi, when I'm running later, you guys will follow me in your car."

"It's Your Highness. This servant knows that when you are tired, I will help you to rest immediately."

I glared at him, "What are you supporting me for? If you see that I'm not running away, whip me with a horsewhip."

Xiao Fuzi had a bitter face, "Your Highness, how dare this slave beat you?"

Xiaoye patted him on the head, "Is that what you think when His Highness says so? Can you use your brain!"

I looked at Xiaoye with admiration, it was really pleasing to have such a smart person by my side, "That's just a nickname, which means you can't leave me alone, you have to stare at me and let me run honestly, if you dare to destroy me I will throw you into the clean room."

The clean room and the clean room are not the same place, the latter is a place for men to go in vertically and come out horizontally, while the former is a place for people to go in uncomfortable and come out comfortably.

Xiao Fuzi immediately turned pale, and repeatedly promised that he would supervise me well.

I nodded in satisfaction, did a set of radio gymnastics to warm up and started running.

However, after only running half a lap, I started to pant. I am not too young to go here, and I am exhausted.

After running two laps against the rising sun with difficulty, I felt that I had reached my limit, and I really wanted to rest and run again.

I just about stopped, and the whip immediately slammed on the ground next to me, "Your Highness, Your Highness, you, you hold on, there are still three laps to complete today's task!"

I gasped heavily and didn't want to move, so I stopped at the spot and stared at Xiao Fuzi's trembling hands. Seeing him gritting his teeth and tremblingly raising his hands as if he was going to hit again, I hurriedly opened my legs again, joking that my hands were shaking like that just in case What should I do if it really hit me?It hurts my body and hurts my heart!

We all know the truth: the working people are the most glorious.

And an honorable first step is to get up early.

Residents of the happy community don't have to get up early and work late like small businessmen, but they will also get up early and work.Don't ask why, they love labor, and labor makes them happy!

So when I ran to the fourth lap, the residents had already opened their doors one after another.

How can I let them see me, my tired and stupid face!I really want to get into the car, but the impact brought by the cleaning room is too great. Until now, Xiao Fuzi is still supervising me nervously, raising the whip if there is any disagreement.

I thought of Master Hou who was coming back soon and the fleshy belly, so I gritted my teeth and ran.

Staring at the front with slack eyes, I told myself that there was no one around, but more and more people gathered around me.

"Your Highness, what are you doing?" a big brother asked while running behind me.

"I, I, I exercise. This can promote blood circulation and metabolism, increase immunity, and prolong life."

He didn't understand the first half of the sentence, but he clearly grasped the words "prolonging life and prolonging life" wittily, "Hey! Everyone, come quickly! Exercise with His Royal Highness the Eldest Princess...Exercise! You can live longer!"

I,"……"

In the early morning in the quiet and quiet Xingfu Community, such a loud shout suddenly had an effect comparable to that of a bird startled by the moonrise.

"Hey, did you hear that? Da Lizi just said that he can live a long life?"

"Yes, let's go too!"

"Okay! Wait for me!"

In a short while, the men who had already got up and prepared to work followed me in the morning run, and shouted slogans with great momentum, while the women and the old people took their children to comb their hair and wash at the door of their houses and watch it.

Against the background of the rising sun, the entire Happy Community presents a scene of prosperity... what a ghost!Huh, I was dragged by these people to run two more laps, and I was exhausted!

Everyone knows that it is not advisable to stop immediately after strenuous exercise, so I dragged my weak body for nearly a third of the way before getting into the car without drinking much water.

The next day, when I insisted on running in the morning with my slightly sore legs all the way, the men in Xingfu District were already waiting for me in high spirits, and there were some women among them.

As expected of the people who walked all the way from the border to the capital, their physical strength is just extraordinary.

What can you do in a month?Three weeks is enough for a person to develop a good habit, and after a month, I have clearly become the leader of the morning jogging team in Jinling City.

Our scale is constantly expanding centered on the happy community, and more and more people are joining our team aiming at prolonging life. God knows that’s just what I said casually... But good health also means that the age will increase, believe it According to this trend, there will be a wave of sports in the near future. When the physical fitness of our entire people improves, we will not be far from being soldiers. By then, how can there be any countries partnering to bully people?Maybe you have to come from all directions, hahahaha.

Heck, sorry, I'm thinking too much...

All in all, this month I managed to get rid of the excess flesh by exercising, and now running five laps is completely trivial.

"Your Highness, see you tomorrow~"

I waved my hand, "No, I won't come tomorrow. Isn't the war over? Tomorrow the army will arrive in Jinling. I'm going to get busy~ But don't relax." Busy to get married, no, get engaged.

Da Lizi expressed his understanding, "Should be, we should go to meet them on the street tomorrow, they are all good boys of our Daliang!"

I just laughed, we must not think the same thing, but it doesn't matter, I am happy now.

The next morning, I sat in front of the mirror in good spirits and asked Xiaoye to comb my hair. I even picked out some newly made clothes, and then I went to meet Jinyang Leyao.

Xiao Xuan also went to the gate of Jinling to meet him in person, waving to the people non-stop along the way, his expression full of anticipation and complacency.

We didn't have to wait long when we arrived at the city gate. In fact, the army arrived yesterday, and they just had to stay outside the city overnight before entering the city.

I stared intently at the dark moving crowd in the distance, and I wanted a telescope very much at this moment.

When I got closer, I finally saw Xie Yu clearly. I couldn't see Xie Yu for several months. He had just grown up and looked very mature and steady. Qiong Yao's aura of galloping forward seems to be stepping on my heart every time!

Of course, the above is purely imaginary, because my eyesight is not good enough to see his eyes clearly at this distance, and I can't recognize Xie Yu's one from the sound of a team of horseshoes, and the horseshoes There's no microphone on it either.

But that doesn't stop me from being excited.

Xiao Xuan seemed to be pinching the city gate, because when he went down, a group of soldiers headed by Lin Xie and Old General Ma had already knelt down.Old General Ma is the head coach of the hussars. Although he is over fifty years old, he is still in good spirits.

I stood behind Xiao Xuan and watched their princes and ministers exchange greetings, and secretly waved to Xie Yu. When he saw me, he quickly turned his face to the side and smiled, then quickly turned back, ah, ah, so cute, I was satisfied in an instant!

After exchanging pleasantries, they entered the city, and the group was greatly cheered and loved by the people of Jinling. Sure enough, Brother Bing was the most popular no matter what age he was.

Jin Yang and I rode behind Xiao Xuan on horseback. General Ma, the most experienced man, had the honor to chat with Brother Huang by a small step away.Behind them are Lin Xieyanque, Xie Yu and other generals. Le Yao's brother on the left and his lover on the right are in an extremely bright mood.

I looked back and forth, left and right, and looked back sideways, "Lin Xie, Lin Xie!"

He was staring at Jin Yang's back, but he turned to me when he heard the words, "What's wrong?"

I pouted, "Let's change places."

Jin Yang obviously heard it too, lowered his head slightly and his red ears turned red, Lin Xie was a little embarrassed, "It's not so good, Your Majesty is still here."

I glared at him, "What does a big man look like, hurry up! I still have to talk to Xie Yu!"

I squeezed past him without waiting for his reaction, so he had no choice but to ride his horse around and exchange places with me.

When I was really next to Xie Yu, I started to hesitate again, what to say, what to say!

"Well, long time no see, I miss you a lot..." Without daring to look at his face, I just stared at his neck. After I finished speaking, I saw his Adam's apple moved obviously, so I wanted to reach out and touch it What a touch.

"Me too."

I was not brilliant when I was given sunshine, but I was a little wronged, "You are lying, you don't want me to write to me, Lin Xie even wrote a lot to Jinyang."

Xie Yu was at a loss for words, and looked at me with a look of disappointment and guilt.

But it doesn't matter, I'm a very generous woman, just come back, "I understand, you don't need to explain, just tell me if you were super happy when you received the news!"

Xie Yu smiled reservedly, and I leaned closer to him and said, "Let me tell you, when the time comes, you should be bold enough to tell Brother Huang not to be shy, young man."

Lord Hou looked at me dotingly, at least that's what I thought, "I know." Look, who said I was wishful thinking, it's obviously wishful thinking!

Xie Yu quickly reached out and touched the jade hairpin in my hair, and stared at me for a few seconds, I almost had a fever from being stared at before he said, "Liyang is very beautiful today, even more beautiful than before. "

I suddenly felt shy, it took nearly an hour just to get dressed in the morning, and it was worth it for such a sentence.

He said as if thinking of something again, "By the way, I have something for you." While speaking, he reached into his arms to take out something. Would you be ashamed to take it out?

However, he just took out a letter...

"Miss Xuanji asked me to bring it to you."

I took it embarrassingly, "Oh, by the way, didn't Xuanji come back with you? And Brother Zhuo and Master Yue?" Forgive me for temporarily having the opposite sex and being inhuman.

"Sister-in-law's wife was afraid that she was about to give birth, so brother Zhuo went straight back to Tianquan Villa and said that you are welcome to go at any time. Mr. Yue went straight back to Nanchu, Miss Xuanji... walked with him, saying that he wanted to see Look at the style of Nanchu."

I instinctively feel that there is an inside story here, do you think about foreign countries after shopping in China?

But before I asked them if they had any problems getting along with each other, Xiao Xuan's devilish voice began to penetrate his head again, "Li Yang, come to me."

If it was normal, I would roll my eyes and ignore it, but this is how you don’t show face on the street, so when I rode forward, I gave Xie Yu a tacit look of "I like you young man, come on".

Xiao Xuan glanced at me, and then introduced to General Ma, "This is my little sister Liyang."

I smiled reservedly, "I have seen General Ma in Liyang."

General Ma immediately said with a smile, "The eldest princess is polite. The old minister has heard of the prestige of the eldest princess. It is true that women do not give way to men, and they are full of heroism."

So Xiao Xuan was very happy, and began to praise General Ma's son, and by the way, his daughter-in-law also praised, and there were hahaha laughter mixed in the mutual compliments.

I listened numbly from the side, why did I suddenly feel that Xiao Xuan was not my brother but my father at this moment?

The author has something to say:

I believe you guys can also see that I am not good at emotional dramas, I don't know what to write every time we are together, I try my best. . .

I will silently update it and then run away and continue to do the questions. . .There is a small bug in the language, I changed it, don’t look at it~

PS: This emotional scene is really embarrassing, I will go to study and then I will change to normal and wait for me! 【Erkang hand

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