Brother beggar, don't wave to guard the gate

Although I can't see any tactics from the video, Elery can still understand something a little bit after watching Ronaldo's "feelings" and the video together.

In order not to be discovered by Sir Alex Ferguson that the summer homework was plagiarized, Ellery carefully watched Ronaldo's "Review" three times, and also watched the video once, for fear that Sir Alex might ask questions.

Sir Alex Ferguson, who was supposed to start preparing for the new season, really took time out to watch Elleric's summer homework.

Sir Alex, who usually wears short-sighted glasses to command tactics and issue orders, changed into a pair of reading glasses when he was reading the manuscript. It seems that the prescription is quite deep.

The lord read Elleric's 'homework' and frowned.

I always feel that there is a familiar feeling in the choice of words and sentences in this post-reading review...

Eleryk saw that Sir Alex had a bad look on his face, and immediately began to recite Ronaldo's post-viewing impressions, and also called the number of minutes and seconds in the video.

Facing Elric like this, even though the lord knew that this kid's 'homework' might not be done independently, he still let him go.Sir, who thought he would not receive the 'homework', was actually taken aback when he saw the manuscript today.Unexpectedly, this kid actually watched videos during the summer vacation!

Feeling that his hard work was not in vain, the old and happy Sir Alex knew that he couldn't force too hard on a kid who had just decided to play football not long ago, so he waved his hand and asked Elle Rico to go to the team doctor for a weigh-in after the holiday. Routine inspection.

Elery hadn't even entered the team doctor's room when he heard a familiar voice.

"No, it's impossible..." Rooney hugged his big head, "How can I have excess body fat?"

"After being cursed by Elleric on Twitter last time, I have been paying attention to what I eat and exercise. How can I exceed the standard?"

"This instrument must be wrong!"

"Absolutely, shall we change the instrument and test again?" Rooney looked at the team doctor pitifully.

The team doctor has seen this kind of scene too much, and directly took the recording board and slapped Rooney away, "Don't think about it, the equipment is fine, it's your problem."

"In the past two days, many people who have returned to the team have been tested, and basically all of them have exceeded the standard. It is not just your problem."

Rooney raised his head suddenly, and there seemed to be light in his eyes, "You see that everyone exceeds the standard, which definitely shows that there is something wrong with the equipment."

While Rooney was talking to the team doctor, Ellery stood directly on the equipment and attached various data collectors.

"Greenwald, your weight and body fat are quite standard. But you have grown a little taller, theoretically you need to gain a little weight."

Rooney looked back at his friend suddenly, "You still need to gain weight?"

"This machine is definitely broken, right? He fried chicken and grilled wings every day, eating all kinds of fat, and he still wants to gain weight?"

Ellery sighed, "We are different. People are different."

Rooney held his head in despair, unable to believe this fact.

"There are other tests to be done, I'll do it first. Rooney, you continue to study, how to fix this machine~" Ellery waved his hand casually, and walked to the office where the physical trainer was.

Owen just came out of the physical fitness coach and took a rest for the summer. The sudden high-intensity physical fitness test made Owen sweat a little on his head.After seeing that Elery was okay, Owen greeted happily, "Ellery, it's pretty early for you to return to the team."

Ellery looked Owen up and down, and then circled around Owen to look around.

"You are fat."

Owen... The most suitable expression at this time is probably an expression of being struck by lightning.

Who hasn't seen one after a summer vacation and the first sentence is 'you're fat'? ?

Owen smiled helplessly, "Well, the team doctor told me just now, and the physical coach also made side-stepping remarks, so you don't need to remind me anymore."

Finding that most of the whole team has to eat grass for a long time, only he can continue to eat whatever he likes and eat whatever he wants, Elleric's heart is full of happiness.Even if Sir Alex Ferguson wanted to say that his diet was unhealthy, the team doctor said that he wanted to gain weight!A goalkeeper who is like a telegraph pole is not good, the team doctor hopes that he will become a flexible wall!

Ellery didn't want to tell the team doctor that he wouldn't gain weight no matter how much he ate.

Those who learn martial arts will only let their body shape develop towards the most ideal state because they train their breath internally and their muscles and bones externally.

Even if he grows a lot taller than the beggar brother who was malnourished since childhood in his previous life, in the end his height to weight ratio and body fat content will be closer to his previous self.

Moreover, the Beggars' Gang is an external martial arts school, so when the time comes, his overall muscle proportions will be more linear than those of the inner martial arts group who seem to be frail scholars.

The Beggar Gang is still a strength profession, and with Eleryk's practice day after day, his strength will become stronger and stronger.Fortunately, he is not a forward, otherwise, if any shot is not careful and does not control the strength, it will definitely break through the net and fly out of the field, and it is hard to kick a baseball home run in a football game.

Manchester United's assembly time is set on July 7. For those international footballers who have played for the entire season and even went to the World Cup, and are considered idle in mid-July, they are completely out of shape when they return to the team.When training in the team, it seems like a fugue.Whether the goal can be broken depends not on whether Elle Rico or Van der Sar is standing in front of the goal, but whether the two teams in the team with goalkeepers and whether the striker can be in shape.

Although Van der Sar returned to Manchester United, he was still very worried about his wife's recovery, so Van der Sar also told Ferguson that he would be a substitute this season to give Greenwald more opportunities.By the end of this season, Van der Sar decided to retire.After playing football for so many years, he is not young anymore, and it is time to retire to spend time with his family.

The Manchester United players, who had been recovering for a morning, sat in the dining room and gnawed grass, enviously watching Alerico who actually had steak.

Ellery was humming a little tune, happily eating the steak with some black pepper sauce.

Since netizens knew that Elery could understand Chinese, a large number of Chinese netizens came over the wall and recommended various ditties with unique Chinese characteristics to Elery.For example, he is humming this song now: "Little people are flourishing~ I love every day~ I am poor and happy~ Happy soul~ I love chicken~ Hee hee haha, we are poor and happy~"

The expressions of Manchester United players are probably like this: (tt__tt)

Our vegetable salads are afraid of high calories and dare not put sauces.He even put black pepper sauce on his steak!

Rooney, who was playing with his mobile phone, sprayed out the vegetables in his mouth in one gulp.Giggs, who was sitting across from Rooney, moved silently and gave Rooney a disgusted look.

If you don’t want to eat it, don’t eat it. If you have the guts, just dump the food!What's the point of spraying it out!

Rooney didn't care to wipe his mouth, ran to Alerico's side, and touched Alerico's arm.

Ellery narrowed his eyes, "Why, why touch me if you have nothing to do?"

Rooney said blankly, "I don't think your arm muscles are very developed."

Ellery patted his chest, "I have very developed muscles here, do you want to touch them?"

Rooney subconsciously wanted to reach out his hand, but when he saw Elleric's dark face and clenched fists clearly, he put his hand down again. "I just saw a video of you, clicked on it and found that it seemed to be the video of your last interview."

Ellery raised his eyebrows, instead of pursuing Rooney's daring to touch him, he took out his phone and started watching the video.

In that interview, Zhou Lei said that he felt that he seemed to have strong arms through the video of the previous game and the movement of Eleryk tossing the championship trophy, so he wanted Eleryk to show it.

Elery readily agreed. He asked Zhou Lei to stand up, and then put his hands on Zhou Lei's fat waist, and directly pulled Zhou Lei off the ground with a radish movement.Then Ellery didn't stop, but following the 'pull', he lifted Zhou Lei very high. When he was about to throw it and catch it, Zhou Lei struggled down and returned to the ground.

This video was posted on the Internet as a warm-up before Football Weekly's interview tomorrow, and was also posted on Twitter by Chinese netizens.

#77Teach you to do gymnastics, one, two, three'pulling carrots', four, five, six'lifting high'#

#Hahahaha, hold it high!The reporter seemed to be frightened! #

#Don't talk about reporters, did you watch the video of Rooney being picked up by a cute kid and falling into the goal in that game?That is really funny! #

#I come to send you a video link portal of Rooney being 'hugged'#

Elleric looked at the video that teased Rooney with a calm expression, and after watching it, he looked at the comments of netizens even more calmly.

"What's wrong, I feel normal!"

Rooney twitched the corner of his mouth, "It's not normal, lift a man who is about 1.7 meters tall and weighs at least 160 pounds, so high, you can practice weightlifting!"

Elleric shook his head. He wasn't interested in lifting weights.However, he felt that this lifting was not difficult at all, so he stood up, put his hands on Rooney's waist, and prepared to demonstrate on the spot how simple this action is.

As a result, Rooney looked horrified, and left Elerique's side with a speed of sprinting [-] meters.

Elery didn't mind either, but just recalled the feeling on his hands just now, wiped his hands, and said with emotion, "Wayne, you really have to lose weight, and your belly is coming out."

Rooney sat down with tears in his eyes, and continued to eat the pot of grass that the chef brought to him again.

Not only did they eat grass for lunch, even after training in the afternoon, the team doctors told some players who had seriously exceeded the standard to eat grass obediently when they returned home at night.Elleric went directly to the organic supermarket, bought two steaks, and bought a bucket of fried chicken at the store next to the supermarket.The fried chicken was his own, of course, and the raw steak wasn't a side dish, not even Ellery's dinner for himself.

Elric, who came home with the steak, started to marinate the steak.Although it is said that the steak in the supermarket can be cooked and eaten directly, but after marinating and beating, the taste will be richer.

When I was in Datang, I chose Elrico, who was a cook, as a sub-professional, and he was quite good at cooking.

After marinating, Elery took out the pan and started frying the steak, but just after the blood was removed, probably when it was less than half-cooked, Elery put the steak on the plate and cut it into pieces. Into a strip that is not too narrow.The green vegetables that were quickly scalded with hot water for 10 seconds were also placed on the plate.After finishing all this, Ellery washed his hands, put his right thumb and index finger together, formed a circle, put it in his mouth, and blew.A loud whistle sounded, and it didn't take long for a black shadow to appear in the sky. Only five seconds later, the black shadow landed on the open window sill of Ellery.

"Qing Tian, ​​it's time to eat."

The one that flew from the sky was a large black bird, with only a tuft of white hairs on the top of its head that looked a little raised, which looked like a white crescent moon.

This looks like a raptor of the falcon family, but it doesn't look like various known species of falcons or eagles. It looks a little fierce.Facing the hand that Elleric stretched out, he pecked.The eagle's eyeballs were already staring at the steak strips on the plate, but it just didn't move its mouth.

"Okay, okay, don't call you Qingtian, I understand." Ellery managed to take this young ancestor who was on a hunger strike from his home in Germany, so naturally he couldn't starve him anymore.

"Master Bao, it's time to eat."