Start at the Pinnacle of Life

Qin Yu waved his hand and said, Stop making fun of me.

Brother, just call me Xiaoyu, you're welcome.

Uncle...

Bah bah, the little brother is always so polite, it makes people feel embarrassed.

After all, I am quite familiar with Li Wanxing, right?

Okay, let's get down to business. Li Xiao put the topic on track.

After recounting the previous conversation between him and Qin Yu.

Li Xiao looked at the two and asked, What about your own opinions?

Of course. Xu Hao said without thinking.

Looking at Yang Chengjun, he seemed a little hesitant.

Junzi, if you have any concerns, just tell me, everyone is your own. Li Xiao asked.

That's right, just speak up if you have something to say. Qin Yu nodded.

I don't have much money. Yang Chengjun responded.

A bit of shy embarrassment appeared on his serious face.

Qin Yu asked, 2 million?

Yang Chengjun thought for a while, nodded and said, Okay, I'll ask someone to borrow some.

Then two million per person, let's try the water first.

Qin Yu said with a final word.

No problem. Xu Hao agreed happily.

Li Xiao also nodded in agreement, How much is the agency fee?

2.5 percent, profit and loss at your own risk.

According to the rules, 15% of the profit should be pumped out.

For the first cooperation, I made the decision personally, so I will be exempted this time.

Li Xiao asked: Will this affect you?

Won't.

Qin Yu responded: But only this time, the rules are the rules.

Understand!

Several people nodded and said: You have already given us a big advantage.

Considering that I want to really integrate into the circle, maintain this friendship.

Qin Yu decided to give them another reassurance.

This time the transaction is only about earning more and earning less. The estimated profit is more than 50%. Don't worry.

Hearing what he said, the three of them didn't take it too seriously.

The futures market is so easy to mess up, it won't be called crocodile pool.

...

In the morning, wake up in a familiar room.

Qin Yu looked at the little anchor who was sleeping soundly beside him, and was full of sighs in his heart.

Last night, he discovered the [specialty] of the little anchor.

Variety expert, passive evolution.

Development is a very interesting thing,

The adaptability of the little anchor far exceeded his imagination.

From now on... Some work hard!

Walking towards the clubhouse with his swimming trunks on, Qin Yu remembered what happened last night on the way.

He has already made an agreement with the three people to give them an answer within 5 days.

Plus, they need to have the money ready within 5 days.

Once I have an affirmative answer from my side, the money will be transferred to the designated account as soon as possible.

Can't ask too much, the cycle is fifteen days.

After the end, the money will be remitted to the previously remitted account with interest.

Of course, it is the income after deducting agency fees and various handling fees.

In fact, last night at the night market stall.

Qin Yu could agree to let them join on the spot.

It's just that he doesn't feel like it should be done.

Be aware that people are complex creatures, most of the time.

Things that can be within reach will not be cherished and valued.

Therefore, it is appropriate to increase some difficulty.

For Qin Yu and Li Xiao, it is beneficial.

This will bring them closer together.

At the same time, it will also lay a solid foundation for future cooperation.

Just as he was thinking that he had already arrived at the gym, he opened the door and went in.

A familiar figure came into view.

It's just that today's dress is different from the past.

Sports tube top and tight yoga pants outline the perfect body proportions and golden lines.

More glamorous than her one-piece bikini of old.

Why are you here?

Sharman stood upright with one leg and kneeled on the shelf with the other.

Straighten the rack with your left hand and hold a small dumbbell in your right.

lift up, put down, lift up...

She is doing rowing.

call…

Putting down the dumbbell in her hand, Sharman sat on the shelf and asked, Why can't I be here?

As if it really had nothing to do with him, Qin Yu spread his hands and walked towards the treadmill.

After warming up, start doing daily repetitions.

Fitness is an addictive sport.

He just persisted for less than a month, and he couldn't stop.

Perhaps this has something to do with his increasingly excess physical and energy.

After eating 5 kidney powers.

Physical fitness has improved significantly, not only the external image.

More from the inner strength, speed, reaction and energy.

Opening his eyes every day, Qin Yu can intuitively feel it.

He is stronger today than he was yesterday.

So far, Qin Yu has enjoyed this experience.

Mr. Qin.

After he finished a set of bench presses, Shaman took the initiative to come over, Can you teach me?

There are tutorials everywhere on the Internet, very comprehensive. Qin Yu said as he put the barbell back into the slot.

But the tutorials on the Internet can't provide protection. I'm afraid that I will suddenly lose power.

Shaman needs a qualified assistant coach, but there has been no suitable one.

She is extremely vigilant, and it is difficult to become friends with strangers.

If it wasn't for her leg cramps that day.

Qin Yu rescued her just in time.

Now they will still maintain a non-interference situation.

Scanning analysis system:

Salman:

Age: 23.

Appearance: 95-.

Body: 95↑.

Specialties: coiled snake waist, lightning hip, underwater ballet, side parking.

Mood value: 78~.

Favorability: 69↑.

Freshness: 88-.

What are your body requirements?

Facing her pleading eyes, Brother Yu reluctantly agreed.

This has nothing to do with her [Data] and [Specialty].

In other words, what are the coiled snake waist and lightning hips?

What is side parking? ?

It is impossible to imagine such a simple and promising young man like him.

Not hearing Shaman's answer, Qin Yu asked again: To put it bluntly, it's the part you want to practice.

Waist, thigh and rear bridge. Shaman responded generously.

Download the professional APP, open the basic tutorial, 99 yuan.

Buy this tutorial, and we'll look at your body stats.

What do you mean? Sarah asked curiously.

Flexibility, strength, balance and coordination, and more.

After Shaman paid and purchased the tutorial, Qin Yu said, Follow me.

Qin Yu acted very professionally, as if he was really knowledgeable about fitness.

In fact, he can be regarded as a senior enthusiast.

After all, there are six-pack abs and perfect mermaid lines to testify.

These can never be fake.

How? Shaman asked standing in front of him.

Arms spread out, yes...legs parallel to shoulders.

Watching her movements, Qin Yu nodded and said, Yes, that's it, then squat down.

Shaman squatted down directly, No, that's not the case, have you learned how to squat?

Qin Yu instructed her, The rear bridge should be lifted up, and then go up.

Yes, rely on the thighs and waist, that's it.

Hands out in front, parallel to your shoulders...yes, take your time.

Shaman is a fast learner, which shows that her motor nerves and coordination are very good.

Then follow my password.

Get up...squat...up...squat...

Shaman followed his instructions and performed standard squat movements.

10.

She needs to let her body adapt to the movement standard first, and then gradually increase the amount.

Now try the glute bridge, lying down.

Qin Yu squatted beside her, holding the phone horizontally with the screen down.

Legs bent, soles of feet on floor, legs shoulder-level apart.

Hands and arms pressed to the ground, like in the video.

When she was ready, Qin Yu said: Push, chest, abdomen, the rear axle should be exerted at the same time, push...

Elbows cannot leave the ground, palms and arms are only for support.

Strengthen your waist, continue...

Seeing that she couldn't comprehend the point of exerting force, Qin Yuping stretched out his palm to grab her lower back.

Wei Wei lifted it up and said: Feel the strength of my palm, use this position to exert force.

It doesn't matter if you can't do it now, but the way to exert force must be correct.

Tighten the rear axle, yes... push up, yes, that's it.

Under Qin Yu's careful teaching, Shaman quickly grasped the key points of exerting force.

Is it good to throw a big rope? After a 2-minute break, Qin Yu took her to start the next one.

I've seen the video, but I haven't tried it.

Shaman looked at the delicate fingers, not sure if she could do it.

Ten fingers do not touch Yangchun water, skin that can be broken with a snap of the fingers.

It was indeed a bit embarrassing for her to be in direct contact with the big rope.

Come here first today, and bring a pair of all-inclusive sports gloves tomorrow.

Qin Yu grasped the big rope with both legs, and squatted with both legs apart, with the rear bridge and the back forming a 45-degree plane.

Then, stretch your arms.

The thick hemp rope 'slapped' on the ground.

The power of swinging a big rope, the repeated waves and the rebound of hitting the ground.

The clear transmission will make the hands react, and the arms will gradually heat up.

200 for one round, 100 for each hand.

Qin Yu exhaled and threw away the big rope, and took a deep breath to adjust the rhythm.

Can I touch it?

See his Hiroshi biceps that seem to be beating, glowing against the sweat beads.

Shaman involuntarily put her hand on it, It's so hot, so strong...