Start at the Pinnacle of Life
Chapter 68 Understanding Swimming and Fitness
Private gyms are no different from ordinary gyms except that they are quieter and cleaner.
Of course, it is also much smaller.
Because it was morning, there was no one there.
Qin Yu now ran on the treadmill for 10 minutes, and warmed up with equipment.
Finally, this came to the dumbbell area.
Squat, bench press.
The two most common and most effective actions.
A group of 30, followed by rowing and lifting.
After doing three sets in a row, Qin Yu put the dumbbells back on the rack and walked towards the swimming pool.
Finally, a staff member appeared on the road and asked Qin Yu what he needed.
Do you have swimming trunks?
Although it was not until 8 o'clock in the morning and the sea breeze was slightly cool, Qin Yu still planned to go swimming for two laps.
The exercise just now made him feel like a fire was burning inside him.
Yes, sir, follow me!
Come to the consumption area, swimming trunks 80, hey...
In front of the swimming pool, Qin Yu plunged down.
Boom, the fish pond exploded!
If the coaches from the Philippines saw it, they would definitely jump and applaud. This is a great dance.
Send the national team...
The effect of 'kidney power' is not only to add to the fun of the game.
It should be an all-round physical improvement, which can be seen from Qin Yu's performance and self-feeling.
In short, he now feels like he has inexhaustible energy.
After tossing in the swimming pool for an unknown amount of time, Qin Yu went ashore and lay down on the cool chair with his eyes closed to rest.
Hello. A voice came.
Qin Yu opened his eyes, and his straight, white and tender legs came into view.
Looking up, the white one-piece V-shaped peach heart-neck swimsuit is very eye-catching.
Hello. Qin Yu smiled.
Scanning system:
Shaman:
Age: 23.
Appearance: 95-.
Body: 95-.
Mood value: 75↓.
Favorability: 45↓.
Freshness: 88-.
'So she is Shaman. '
Sure enough, she has a face that confuses the public, a waist that kills people, and legs that break souls.
The size of the balance ball is one size larger than that of the small anchor, and Brother Yu's visual inspection is at least C+.
Balance balls of this size are the most marketable, with high durability and value retention.
It can maintain stability for a long time without signs of slack or air leakage.
It can also meet the needs of shape shaping and aesthetics.
biu special no!
Are you the coach? Shaman asked with a frown.
No. Qin Yu replied.
Brother Yu originally planned to answer 'yes', but when he thought of his doggy swimming...
That's okay. The other party turned and left after saying that.
When his back disappeared behind the door, Qin Yu regained consciousness.
His own performance seems to be a little out of control.
Recalling the performance just now, Brother Yu felt that he was no longer innocent.
How is it possible, it must be the fault of Kidney Power!
Brother Yu thought that he was affected by the 'drug' and lost his heart.
no!
There are two more laps to swim, and the instinct must be calmed down.
It was less than 9 o'clock when he left the clubhouse and got home.
The little anchor was still lying on the bed, showing no intention of waking up.
Change clothes and take a shower.
Then I changed the previous sticky note to 'I have something to do, see you tonight! '
Empty-handed, Qin Yu drove to Lixin College.
Hey, look, another rich second generation is here.
The senior sister at the door has red lights on her eyes. Sisters, get ready for business and come to work!
New student, which department are you from? Senior sister can take you there.
A swarm of swarms rushed forward, but [Goddess Hunter] did not respond.
Finance, I know how to get there, thank you senior sister!
Qin Yu showed a polite smile,
Get out of the way and continue walking forward.
Student, don't you have any luggage?
I don't live far away.
What direction is the student focusing on?
CFA.
Wow~ Junior is so amazing!
Hearing the compliments in his ears, if brother Yu didn't have a pen in his heart, he might have drifted away.
After finally getting rid of the enthusiastic seniors, Qin Yu went to report first.
Accommodation?
live.
When asked, it must be lived.
I can't help but how to connect with the counselor and get closer.
As for whether to live in the dormitory or not, that is Qin Yu's own business.
Anyway, these days, bed checking is a process.
Build a good relationship with the counselor, and the process will be saved for you.
Only when Brother Yu is crazy will he go to the dormitory and return to his 500-square-meter mansion.
Playing online with the little anchor, and occasionally asking Wang Hong to clean and do cleaning!
Club house fitness, swimming...
Isn't it fragrant?
Besides, in an old campus like this, the various facilities are not one star and a half, how can we live without air conditioning?
What? Are you rich but afraid of not having an air conditioner?
Ha ha!
Brother Yu asked someone to install the air conditioner today, and tomorrow the whole school will be rioting.
These days, no one can afford to install an air conditioner.
It would be even worse if he was only approved separately.
In less than two days, I have to be put on the Internet and accept the sanctions of Jianxian and Daoist...
Brother, 2021 is the age of self-media...
The old hen lays eggs on the live broadcast, wake up!
These days, if you don't have the ability to grasp public opinion, don't feel how awesome you are...
Otherwise, the bull's head will be crooked for you!
After completing the procedures, I added the counselor's number and WeChat.
Qin Yu sent 200 red envelopes to the instructor.
Instructor, the seniors outside are also working hard, I would like to ask the instructor to buy water for everyone, a little bit of kindness!
The instructor glanced at Qin Yu, smiled deeply and said, I'm interested, Classmate Qin.
This classmate will come here, and the reason for it is also well-founded.
Seeing the seniors working hard and being forced to solicit customers, I felt sorry for them.
Take out 200 yuan and buy some water for the seniors, who has an opinion?
200 yuan, say more or less.
The key is to make people feel comfortable, really caring.
The instructor is polite, then I will go first.
Leaving from the school gate again, Qin Yu was surrounded by a group of goblins again.
Student, do you have a girlfriend?
Student, don't you want to stay?
Student, you are so efficient, it's over so soon.
Yes, junior, you are so fast!
Qin Yu stopped, who, who said fast, come on, stand up and try.
I said it, I said it.
I said so.
Do you want to give it a try, elementary school brother?
I'll come, I'll...
Fuck, the goblin is fierce.
Clamp, withdraw!
After getting in the car and locking the door, brother Yu felt safe.
It's really dangerous for a boy to go out alone...
...
Ringing!
The call was from He Tao from the Oriental Royal Garden.
Mr. Qin, I'm really sorry.
I just received a call from the landlord, who changed his mind.
Tell me in detail.
Didn't it be agreed yesterday, the total price is 11 million, and the landlord agreed.
Well, what about now?
He disagreed again, saying that the family members disagreed.
Then how much does he want?
1110, still the original number.
He Tao explained with a wry smile when he heard that there was no reply on the phone.
Mr. Qin, I have already persuaded the landlord, but he won't listen to me.
See if you can add some more so I can call the landlord back.
You have 15 minutes. When I arrive, you can either sign or refund the money.
Without listening to the other party's nagging, Qin Yu directly hung up the phone.
Whether it's a landlord returning, or property mischief...
In short, this is the price agreed yesterday.
No matter who they are, I'm afraid they don't understand how much the cost of 'breaking the contract' will be.
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