The King of Variety Entertainment
Chapter 905 Rowing Thirty-One cooperates tacitly, and the situation is gratifying!
When rowing, okay, you can only see the backs of your teammates and hear the slogans, so everyone's movements must be neat and unified.
There is a bracket in the middle of the circle, with nine cameras hanging on it, aiming at the nine people on the circle, and there is a big screen next to it, which is a 3*3 nine-square grid, and everyone’s shots are displayed on the big screen in real time , who is fast and who is slow, at a glance.
When he was ready, He Jiong shouted slogans, and the nine people began to kick their legs and pull the oar rope.
Coach Xu stood on the high platform set up nearby to watch, and after two times, he held up the loudspeaker and shouted: No. 5 Sha Yi, look at Sun Honglei to your left! No. 3 Zhang Yixing, watch Yang An's movements! Speed up! !
The nine people followed He Jiong and shouted slogans, while shouting and pulling, while looking at their left and right companions, to feel what it means to have the same rhythm and steps, and then fine-tune their movements according to Coach Xu's instructions.
Coach Xu shouted: You must trust your teammates! You must have a tacit understanding! If the helmsman does not give instructions, you must paddle with the person in front of you under any circumstances!
One! Two
One! Two!
The slogans became more and more orderly, and the movements became more and more uniform. After more than a dozen corrections, the Jiugongge had begun to show signs. The nine people gradually became uniform, and the form looked quite gratifying.
Five minutes later, Coach Xu basically couldn't pick out too many thorns, and he was very satisfied with everyone's performance.
take a break!
Coach Xu called a stop, and the others rested. More than 20 staff members came forward to deal with the dynamometer. He continued: This is the rhythm of watching in a circle. You feel pretty good. Next, we will try watching in a straight line.
The straight line needs to rearrange the equipment. The nine dynamometers are connected by a linear slide rail. The slide rail mechanism of the base is movable and has double movable buckles. Everyone’s pedals can move. If the rhythm is wrong, the pedals cannot move. It is equivalent to the fact that the rowing boat cannot move forward.
This difficulty was even greater, and when nine people sat in a row, they all sighed softly.
This is the feeling of rowing!
You can only see the back of the person in front of you, which is much more difficult than looking around just now.
The slide rail bears force in both directions, there is resistance!
Everyone tried it,
Feel bad, this is much more difficult.
He Jiong was sitting at the helmsman's position, and he could only see Sha Bei's face. Coach Xu introduced: You just need to feel the helmsman's position now. After entering the water, you can actually judge everyone's posture by the arrangement of the paddles. No, you can't see it with a dynamometer, so don't be too nervous.
I know, I want to get into this role as soon as possible, why not stand up now.
Alright, be careful and don't fall.
He Jiong moved a high stool and stood at the front, and nine heads could be seen. He borrowed a loudspeaker from the director and shouted loudly: !...Ro!
one!
two!
Slow down!
Listen to the slogan!
one!
two!
He Jiong entered the helmsman state, shouted slogans slowly, and watched the nine people wriggling one by one.
Number 6 bent legs, speed up! He Jiong noticed that Sun Honglei's head was a little bit wrong, and shouted loudly.
The old man Sun Honglei was ashamed, and looked at He Jiong resentfully, why did he always mention his name?
Keep up with the No. 2 movement, and don't let your upper body fall too much! Coach Xu also spoke.
Huang Bo was also speechless, he had just found the feeling, at this time there was a slight deviation, and he was caught by the coach, it was too strict.
Follow No. 7! Don't look at other places, just focus on No. 8's movements!
Wu Jing quickly turned his head over. He just felt itchy on his right shoulder and wanted to rub his chin. Who knew that the coach's eyes were so poisonous...
Speed up! One! Two! One! Two!
He Jiong, the helmsman, received the instruction from Coach Xu, and shouted the slogan twice as fast. The two motivations of Sha Bei and Wu Jing started to run, and the others also speeded up together.
After persisting for 15 seconds, He Jiong lowered the frequency of slogans to give everyone a chance to breathe.
This kind of gradual rhythm is the easiest way to see the reaction of the players. If the group adds and subtracts together, and the overall rhythm remains the same, then the effect will be the best. If someone slows down, the whole team will become dominoes again. The wave-like variation movement shows that coordination is needed to be strengthened.
This time, after training for five full minutes, Coach Xu didn't call to stop, so the others couldn't stop. Although the speed certainly wouldn't be as fast as in the official competition, it still made everyone very tired.
Okay, rest for ten minutes! Add some water and get ready to go into the water!
This heavenly sound made everyone paralyzed, and they all walked off the dynamometer without saying a word, took electrolyte drinking water from the assistant, and quickly replenished their physical strength.
He Jiong patted the shoulders with them one by one, smiled and encouraged: Good performance! You rowed well, I can feel it.
Sha Bei drank half a bottle of water before putting it down, panting: I also feel that the 8th position is too tired. Is it because the interval from the last training camp is too long? Why do I feel more tired than actual combat?
Wu Jing also felt uncomfortable, and didn't quite understand: I also feel this way! Why do I feel like I am fighting against the entire team alone? There is too much resistance!
Coach Xu replied: That's right, because the slide rail is fixed and affected, you will feel too much resistance. In actual combat, the situation will be better. You will not fight against the entire team. You will only feel that the whole team needs you to push. This is the important task of No. 7 and No. 8!
Isn't it a good motive?
Sun Honglei patted Wu Jing's shoulder with a smile, and said, I'm right behind you, brother, if you don't want to be No. 7, I can change with you at any time.
Where can I do this? Wu Jing immediately shook his head: No, I'm going to die here! Let's go into the water, I want to see how much the whole lake can torture me!
Ten minutes later, Coach Xu said: I have good news for everyone. The [Extreme Challenge] racing boat has arrived yesterday and is in the warehouse. You can go and see your own warship!
yes!
Thinking about it makes me excited!
Haha, this is the racing boat Honglei bought for 1 million!
Let's go! Today is the launching ceremony!
Everyone happily came to the ship warehouse, and Sun Honglei was the first to rush in, impatient, 100,000 was paid by him alone, and he had to hear it when thrown into the water, let alone such a big rowing boat, he still expected Keep it at home after the game!
Coach Xu led everyone to a new rowing boat: This is the boat, please sign for Sun Honglei. 8
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