The King of Variety Entertainment

Sha Bei fell down, looked up at the sky, his chest heaved violently, and he didn't know how happy he was.

Wu Jing looked at him from above, patted his face, and smiled happily: Senior Brother Sha, you are really good! Your No. 8 position is really great!

Sha Bei panted and smiled: You are also very strong, but... I plan to increase my strength and endurance by 10-20% within six months, I wonder if you can... keep up with me ...

Of course I won't be behind! We're rowing engines!

Wu Jing vowed, patted his chest and promised, and after saying this, he began to comfort Sun Honglei who was vomiting behind him.

It was indeed a nervous spasm after strenuous exercise. After vomiting, Sun Honglei felt much better. He took a sip of the bottled pure water at his feet, rinsed his mouth and sprayed it on the lake to get rid of the bad smell in his mouth. He waved his hand to indicate that it was okay.

He didn't want to say anything, just looked up at the blue sky, panting heavily.

【This is my own choice... I have no complaints or regrets... Toss, torture myself, challenge my limit...Enjoy all of this Sun Honglei, what a big star... what a bullshit advertisement... what makes money... What kind of filming...Compared with this, it's scum...This is the exciting life you want...]

Sun Honglei grinned, the sweat on his forehead was blown by the lake wind, he felt a little cold, but his heart was hot.

Haven't worked so hard for many years? five years? Or ten years? There was a smile on the corner of his mouth, but he couldn't remember clearly. Maybe since he became famous in the entertainment circle, he lost the enthusiasm that young people should have, and he was not very interested in anything. He really didn't It occurred to him that he, who was over forty years old, had found his long-lost passion in rowing!

The other one who vomited was Sha Yi. To be precise, his training intensity was the lowest among all of them, and his physical fitness was the worst. In essence, he was the shortest plank.

He didn’t know the difference before when he didn’t train together. He thought his physical strength was not bad. Now that he got together, everyone else worked hard, and he followed suit. After the others finished 1,000 meters, they almost reached the collapse zone. The remaining strength, but he has withered ahead of time, this is the difference in physical strength.

Poor physical strength is bad, the key is to carry it to death, it is not to mention how uncomfortable it is to be aggrieved, and in the end he carried it until he was exhausted and collapsed. Others did not vomit, but he vomited in a mess.

Brother Yang, I'm sorry...I'll just...intensify my training...I can't be the weak point of the team...

Sha Yi squeezed out tears of distress,

He kept apologizing to Yang An behind him.

He was really afraid, there was a Dun Chao on the bench next to him, and if he really became a shortcoming in the barrel theory, I believe Yang An would be merciless in replacing him!

Don't carry too much burden, go back and keep exercising, nothing is impossible in this world!

Yang An patted Sha Yi on the shoulder to comfort him and reassure him.

At this time, the delicate voice of the girl team next door called out, and the girls were all waving to them, and all they said were congratulatory words.

He smiled at that side, waved his hand, and under the prompt of Coach Xu, the two boats returned to the pier together.

Today's training was very successful, but at the summary meeting, Coach Xu still put forward a few points: First, vomiting after strenuous exercise may occur even on the day of the competition, so everyone must pay attention to team discipline and train scientifically and effectively. Second, after returning home, everyone will continue to take time to strengthen their physical fitness. In the next training camp, we will directly challenge the entire 2000-meter distance!

The extreme men gang wailed for a while, 1000 meters is about to kill people, the next time is 2000 meters, this is the rhythm of life!

Yang An led ten people to stand in a row, and the family portrait of [Extreme Challenge Rowing Team] appeared. Everyone was wearing uniform uniforms, and shouted with Yang An: Extreme Challenge...

This is fate!

It’s really life. If you join the Xtreme Men’s Gang, you have to do it if you don’t want to. Who told the planner of this show to be a lunatic?

After today's recording session, everyone's tired bones were about to fall apart, and they all couldn't wait to go home to rest, and they didn't do any spare time activities.

That night, several people posted photos of blisters and thick calluses on their own microblogs. Brother Sun Honglei even deliberately took a micro-video of himself picking out blisters and posted them on Weibo, which made fans feel extremely distressed.

Do you want to work so hard?

Brother Honglei, I love you so much, hug me

Extreme challenge is really too hard, you are all ordinary people, why do you want to participate in professional competitions?

I was moved by you, really...

Picking up blisters and scratching the cocoons are nothing to worry about. People like Zhang Yishan, Sha Bei, and Yang An, who participated in two reality shows at the same time, almost never complain about it. Their bodies have long been thick-skinned Rough, what are blisters and calluses? Which one of them didn't have many scars, bruises everywhere, and countless hidden wounds? They can't remember how many times they have bled over the years!

After other people exposed their grievances, they honestly found time to go to the gym to exercise the next day. No one dared to give up easily. They had already reached this level. Whoever dared to give up would never even think about being in the entertainment industry. Audience Absolutely no need for a deserter!

On March 20th, the third training camp of Extreme Challenge, the 2000-meter full simulation test, made everyone suffer enough.

The problem reappeared. Each athlete’s physical strength and endurance were different, which made the next 500 meters almost horrible. Half of the people dropped their chains, dropped their oars, and those who couldn’t keep up with the rhythm became resistance.

And under the physical bottleneck, even Wu Jing, a martial arts star, can't carry it. Just imagine, the engine number 7 can't keep up with the rhythm of engine number 8. How does this make the rowing row go on?

The problem is too serious!

After multi-party coordination, the Extreme Challenge production team spared no expense to invite the instructors of the national team. Whenever they are free, they will come to the door to teach and supervise the training for the actors who are busy filming.

On April 30th, Extreme Challenge filmed a normal program in Shenzhen City. It was a funny and funny episode. I stayed in Shenzhen City that night and did not leave.

The next day, He Jiong, Wu Jing and the others also rushed to Shenzhen City, borrowing the wharf of Wang Shi's Asian Rowing Association, and held the fourth training camp in a reservoir in Nanshan.

Why is the training camp held in Shenzhen, but also choose to hold it on May 1st?

Because during the May Day period in Shenzhen, the daytime temperature is 25 degrees, which is very pleasant and suitable for outdoor sports.

Another important reason, on May 1st, it was raining in Shenzhen!