The Local Lazy Man System

Chapter 1474: Teach apprentice

"Ordinary employees will receive a year-end bonus of 10,000 yuan and management personnel will receive 20,000 yuan."

Ye Yaorong thought for a while and said.

In Ye Yaorong's view, either he didn't pay bonuses or he didn't want to be petty.

Anyway, in the charity foundation, there are only a dozen good people with employees and managers. For the wealthy Ye Yaorong, this is not much money.

"Ten Thousand Twenty Thousand? Will there be too many bosses? We are a public welfare organization after all. I am afraid that others will gossip about this big year-end award."

Pan Chengchen said with some worry.

"What are you afraid of? I am a private charity foundation and I am a major shareholder. I spend my own money to give year-end bonuses to the employees below, and I am afraid that others will say."

Ye Yaorong said domineeringly.

This is the advantage of private organizations, and the boss can decide what matters.

In government units, enterprises and institutions, you are the top leader, and you dare not blatantly give bonuses to the people below. Otherwise, if one is not good, you will have to go to the Disciplinary Committee for tea.

"Boss, if anyone in the foundation knows this news, they must be very excited."

Fang Bolin said happily.

As the direct leaders of the charitable foundation, Fang Bolin and the others want to fight for some benefits for the people below, otherwise others will not really give you their lives in the future.

A leader who does not fight for the welfare of his subordinates will not be supported by the people below.

"As for your year-end awards, I will give you red envelopes privately at that time."

Ye Yaorong said to Bolin and the others.

"Boss, do we also have bonuses?"

Pan Chengchen asked excitedly.

Unlike Fang Bolin who is so rich, Pan Chengchen has just graduated from school and didn't have many deposits. Of course, he also wanted a bonus.

For her, a bonus of 20,000 yuan is equivalent to her two months' salary.

With 20,000 year-end awards, I can help my natal family this year. After all, my parents owed a lot of debts to marry my elder brother.

"Of course, you are my left hand and right arm. How could I miss your bonus."

Ye Yaorong said with a smile.

In his charity foundation, there are several people who Ye Yaorong wants to give them individual bonuses. In addition to Pan Chengchen, there are Ye Xiaojuan, Chen Xiaoyou, and Ouyang Nazha.

As for the bonus for each person, Ye Yaorong naturally made the decision.

"thank you boss!"

Fang Bolin and Pan Chengchen said to Ye Yaorong gratefully.

"Boss, let's go back and tell everyone the good news."

Fang Bo Lin said.

"Go!"

Ye Yaorong nodded and said.

"Husband, what about Shanny?"

After Fang Bolin and the others left, Liu Qingqing asked Ye Yaorong.

Originally thought that Shanni wanted to learn kung fu because she was hot-headed, let her do heavy work for a few days, and she would retreat.

Unexpectedly, she really persisted in the past few days.

Especially in such cold weather, washing clothes with cold water every day, to be honest, Liu Qingqing looked a little soft.

A girl’s family, a person who left his hometown and came to a foreign country, wanted to learn martial arts, this is actually a big determination.

In Liu Qingqing's view, the test is almost enough.

"What do you mean?"

Ye Yaorong looked at his wife and asked.

"Husband, if you can, let her be your apprentice!"

Liu Qingqing looked at Ye Yaorong and said.

"I will consider again."

Ye Yaorong thought for a while and said.

After all, this apprenticeship is very hard work, especially teaching martial arts.

You must know that you are a special case. There is a "lazy system" that directly instills knowledge, directly enhances the realm, and changes the body. You don't need to "practice for thirty-nine in winter, and practice for three in summer, like ordinary people."

"Three Nine" and "San Fu" are the coldest and hottest times of the year. If ordinary people want to learn martial arts, they must practice martial arts at such extreme temperatures.

In the cold winter, martial arts training can not only enhance physical fitness, but also train people's strong will not to be afraid of severe cold, and enhance the body's ability to adapt to the cold.

As the whole body is intensively active, breathing deepens, digestion capacity is strengthened, metabolism is strong, and physical conditions are improved, so health and martial arts performance will be improved.

Exercising in hot weather can improve a person's heat resistance, so that the body can better adapt to the hot natural climate, so as to achieve the purpose of disease prevention and health.

"Historical Records" said: "The husband is born in spring and grows in summer, harvested in autumn and stored in winter, this is the great classic of heaven." The ancients advocated "the unity of nature and man". Therefore, traditional martial arts practice emphasizes natural response and rises and falls with all things.

If I wanted to take Shanni to practice martial arts, I would accompany her to "practice for three nines in winter, and practice for three in summer." Ye Yaorong would have a headache thinking about it.

As a lazy person, Ye Yaorong didn't want to suffer this hardship!

...

Early the next morning.

The sky was gray and bright outside, Ye Yaorong got up, looked at his watch, it was already five o'clock in the morning, and after freshening up, Ye Yaorong went out.

Walking out the door, Ye Yaorong found a vast expanse of whiteness, and all the scenery outside was invisible. Only the large longan tree close at hand could vaguely see a shadow.

"It's so foggy!"

Ye Yaorong was a little surprised, after all, it has been a long time since such a big fog has been seen.

However, when Ye Yaorong was young, when the village was on the mountain, there would often be thick mountain fog. Standing at the foot of the mountain and looking at the mountain, it gave people a feeling of fairy air and added a bit of mystery to the mountain village.

"teacher!"

Shanni heard Ye Yaorong's footsteps and hurried over to shout to Ye Yaorong.

With such a thick fog, the visibility is only three or five meters away, and people can't really see people without getting close.

"Woke up?"

Ye Yaorong looked at Shanni and nodded and said.

I told Shanny last night to get her up at five o'clock in the morning and wait for him in the yard.

Shanni was very punctual, which made Ye Yaorong very satisfied.

Ye Yaorong sometimes thinks very old. According to Ye Yaorong, if this apprentice gets up later than the master, then this apprentice is fine.

"Master, can you teach me martial arts today?"

Shanni looked at Ye Yaorong excitedly and asked.

Leaving her hometown and coming to the mysterious country of China with Ye Yaorong, Shanni learned martial arts with Ye Yaorong.

After a lot of hardship in the past few days, I finally moved the master, he was finally willing to teach himself martial arts.

"It depends on whether you have this perseverance, follow me."

Ye Yaorong said, and walked out of the courtyard.

Shanni hurriedly followed.

...

"If you want to learn martial arts well, you must first learn'horse bu', so you only need to do one thing well in the first three months, that is, learn'horse bu'. It starts at 5 o'clock in the morning and ends at 9 o'clock, and starts at 3 o'clock in the afternoon. It ends at five o'clock in the evening, starts at seven o'clock in the evening, and ends at nine o'clock. At least eight hours of'horse step' a day is practiced."

At a location near the lake, Ye Guangrong Shanni said.

Horse stance is the most basic stance for practicing martial arts. Therefore, there are sayings of "starting on the stance for three years" and "to learn to hit the horse first".

A good horse squat can strengthen the kidneys and waist, strengthen the muscles and invigorate the qi, regulate the energy and spirit, and the bottom plate is stable, the balance ability is good, it is not easy to be knocked down, and the body's reaction ability can be improved.

Horse stance is one of the basic skills before martial arts training. The so-called "Practicing boxing without practicing, until the old one is empty" means to learn the moves of the boxing routine without actually performing the gravity and endurance training of the whole body muscles. Embroider legs for Huaquan.

Ye Rongrong is going to teach Shanni "Tai Chi". Although the principle of this Tai Chi is to overcome the rigidity by softness and combine the strength and softness, it is also inseparable from the most basic "horse step".

"Stand up, stand with your legs parallel, and the distance between your feet is three feet length, yes, that's it... Then squat down, with your toes parallel to the front, don't move outward."

Ye Yaorong held a branch in his hand and taught Shanni to stand "horse step".

"Put your knees out, and your knees must not exceed your toes. The thighs are parallel to the ground, and the hips are tucked forward...don't you know where the hips are? That's it."

Ye Yaorong hit Shanni's crotch with a branch and said.

"Don't raise your hips, hold your chest and pull your back, don't stand your chest, your chest should be flat, your back should be round, and your hands can embrace your chest..."

"Yes, just keep it!"

It took Ye Yaorong five minutes to get Shanni to stand a standard "horse step".

"Just stand like this, I didn't tell you to move, you are not allowed to move!"

Ye Yaorong confessed.

"Yes!"

Although this position made Shanni uncomfortable, Shanni gritted her teeth to hold back.

"well."

Ye Yaorong nodded in satisfaction and walked into the courtyard.

Soon, Ye Yaorong moved a chair over and put it down next to Shanni, and Ye Yaorong sat on the chair.

Originally, Ye Yaorong wanted to sit on the chair to make up for a nap, but it was a pity that the thick mist floated on his body, and it was so cold that Ye Yaorong could not sleep at all.

Ye Yaorong had to take out his mobile phone to read the news.

"Teacher~www.wuxiaspot.com~I... can I take a break?"

Within ten minutes, Shanni couldn't stand it anymore, and she pleaded with Ye Yaorong.

"No!"

Ye Yaorong said without raising his head.

This "horse step" was not easy to stand for a long time at first. It was good to be able to stand for five minutes. This is the first time that Shanni can stand for ten minutes. Ye Yaorong was still somewhat satisfied.

However, this person's potential was obtained by force, and Ye Yaorong would naturally not agree to Shanni's request.

Ye Yaorong wanted to see how long Shanni's limit was.

After five minutes passed, Shanni was already sweating profusely, her whole body was shaking,

Ten minutes passed.

"Teacher, I... I really can't do it!"

Shanni couldn't stand anymore, and she sat directly on the cold grass.

"Ten minutes to rest!"

Ye Yaorong glanced at Shanni and said.

This young foreign woman is quite amazing, and she managed to stand for twenty minutes for the first time.

Soon, ten minutes passed.

"Get up and keep standing!"

Ye Yaorong raised his head and said to Shanni.

"Master, I...I have weak legs now, so... let me rest for a while."

Shanni begged Ye Yaorong weakly.

"No, get me up!"

Master Yan gave high apprentices, and since she wanted to accept Shanni as her apprentice, Ye Yaorong had to teach her severely.

At the very least, she can't let her go out and lose her face in the future.

"Yes!"

Shanni gritted her teeth helplessly and continued struggling.

Ye Yaorong sat aside with his mobile phone and continued to read the news.

"Ok……"

Suddenly a piece of news caught Ye Yaorong's attention.

~~~~

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