The Local Lazy Man System
Chapter 156: Fried pumpkin seeds
Ye Yaorong took out a long pumpkin from a room dedicated to food in the backyard. Pumpkins are different from watermelons and cantaloupes. They keep fresh for a long time. If the surface is not damaged, store them in a dry place. Years will not be broken.
Cut the pumpkin in half with a knife, take out all the pumpkin seeds inside and put them in a small pot, then cut the pumpkin into pieces larger than Mahjong.
Put it in the pressure cooker, pour the water in the half pressure cooker, pour the half bag of sugar, cover the pressure cooker, light the gas stove, and simmer slowly over medium heat.
Sugar stewed pumpkin is a very simple cooking technique, as long as you grasp the amount of sugar and water, and control the heat.
Although sugar stewed pumpkin is very simple, it tastes very good, and many people like it. It is also a delicious soup on the dinner table.
It can often be seen on the dining tables of small farmers, whether in street restaurants or in luxury hotels.
Due to the long shelf life of pumpkins, people can eat the most natural pumpkins throughout the year, instead of other melons and fruits. If the season is missed, ordinary people can eat melons and fruits grown in greenhouses. This artificially manufactured environment The melons that grow out are not as good as melons in the natural environment in terms of taste and nutritional value.
"Husband, why don't you put pumpkin seeds in?"
Liu Qingqing asked with some doubts. After all, the pumpkin seeds are edible when they are stewed together. The taste is no worse than the melon seeds on the market.
What do others think of the taste of pumpkin seeds, Liu Qingqing doesn't know. Anyway, Liu Qingqing still prefers pumpkin seeds.
"I plan to keep these pumpkin seeds, and I will fry them later. This is a very good food, but it is good for the body many times." Ye Yaorong said with a smile.
Pumpkin seeds, also known as white melon seeds, can be eaten raw or cooked. They can kill insects and treat prostate diseases.
Eating more pumpkin seeds can kill parasites in the human body. It also has a very good killing effect on schistosome larvae. For mature adults, it can also degenerate and reduce the number of insects. It also has a certain therapeutic effect on schistosomiasis and is the first choice for schistosomiasis.
Pumpkin seeds are also effective tapeworm repellents without toxicity or any side effects. They are suitable for the elderly and children with tapeworm disease and abdominal pain and fullness. It has obvious effects on patients with pinworm disease, tapeworm disease and hookworm disease.
Scientists from many countries have discovered that pumpkin seeds are rich in fatty acids, which can keep the prosthetic glands functioning well. The active ingredients contained in it can eliminate the swelling of prostatitis in the early stage and prevent prostate cancer.
Eating about 50 grams of pumpkin seeds every day can effectively prevent prostate diseases and also effectively treat prostate diseases.
Men are suitable for regular consumption. Men understand the reasons for this.
Pumpkin seeds are rich in pantothenic acid, which can relieve resting angina and lower blood pressure. People in areas with poor sanitary conditions can often consume them for deworming. Patients with stomach fever should eat less, otherwise they will feel abdominal distension and stuffiness.
Pumpkin seeds are rich in pantothenic acid. This substance can relieve static angina and has the effect of lowering blood pressure. The elderly with high blood pressure can also eat more.
Of course, the amount of food should not be excessive, any excessive amount of food is not good, generally about 50 grams is the best.
"Fried pumpkin seeds, great, when will my husband fry them? I really want to eat them."
Liu Qingqing said happily. After all, a girl who is less than 20 years old, although Liu Qingqing has been married for more than a year, she still has some childish temperaments.
"Fry now, who makes my wife love it."
Ye Guangrong looked at Liu Qingqing with some affection and said. If you eat too much of this pumpkin seeds, there is no harm to your body. It can also kill insects. As long as your woman wants to eat it, you can fry it at any time.
"My husband, you are so kind."
Liu Qingqing kissed Ye Yaorong's face and said happily. Now Liu Qingqing is very natural, and very used to making affectionate actions with Ye Yaorong at home anytime, anywhere.
"How can one fragrant kiss be enough? You have to have two." Ye Yaorong said with some dissatisfaction.
"Two is two, who makes me happy."
With that said, Liu Qingqing kissed Ye Yaorong on the cheek again. As for the man who kissed him, Liu Qingqing would not be embarrassed by Ye Yaorong's words. He is already his own, and I am afraid to kiss him more. !
"Hehe, my wife, I'm full of power now, it's almost like Popeye ate spinach, you kiss one more bite, you man I can be a superman, or you kiss another bite."
Ye Guangrong still said with some dissatisfaction that men sometimes act like children and come in with an inch.
"Hate, work for me, my palace is still waiting for pumpkin seeds."
Liu Qingqing glanced at Ye Yaorong and said. I can't get used to my own man anymore, or I can't eat pumpkin seeds today, I just kiss my own man's face.
"Yes."
Ye glory stands on the right track.
"Ha ha."
Seeing his man standing upright, Liu Qingqing couldn't help laughing.
"My wife, you smile so beautifully."
Ye Guangrong looked at Liu Qingqing a little foolishly and said. His wife laughed really beautifully, prettier than fairies. Although Ye Yaorong didn't see many fairies, Ye Yaorong just thought that his wife laughed more beautifully than fairies.
"Don't I be beautiful when I am not smiling?" Liu Qingqing asked ~www.wuxiaspot.com~ She is also very beautiful when she is not smiling, just like a fairy. When you smile, the fairy is inferior to you. "Ye Yaorong said.
"I hate it, you will flatter me, and quickly work for me." Liu Qingqing said blushingly when he was praised by his own man.
"Hey, I have to be told by my wife to tell the truth these days. I really can't live." Ye Guangrong said with a gloomy expression.
"Husband, you are so annoying."
Liu Qingqing said helplessly. I don't know what's going on with my own man. I have recently talked about love, and I have made my heart very sweet and happy.
"Alright, work."
Ye Glory Rinse the raw pumpkin seeds, drain the water, add 10%~15% fine salt according to the weight of the seeds, and mix well.
After mixing the watermelon seeds evenly, the pressure cooker has begun to gas, and the pumpkin inside is ready, Ye Yaorong turned off the stove and let the pumpkin cover in the pressure cooker.
Put the clean white sand in an iron pan and fry first, press and then pour in the pumpkin seeds (the ratio of pumpkin seeds to white sand is 3:1), start to stir-fry with a strong stove until the melon seeds sizzle in the pan , Use slow fire stir fry instead.
Two minutes or so, when the melon seeds are light yellow, raise the pot immediately, sift off the white sand, and spread the melon seeds on the basin to cool.
"Husband, are the pumpkin seeds fried?"
Liu Qingqing asked, looking at the pumpkin seeds in the basin somewhat greedy.
"Not yet. You have to wait for it to cool before you can eat it. If you eat it now, it will be very hot." Ye Yaorong said~www.wuxiaspot.com~ Welcome to read the latest, fastest and hottest serial works. All at ~www.wuxiaspot.com~ mobile phone users please go to read.
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