The Strongest Player in Sports

Chapter 1631 : Extreme training

When she said this, the players understood.

Now the players on the field are all geniuses, and their statistics themselves are beyond ordinary people.

In school, some of the team members also did high-intensity training, but unfortunately they ended in failure.

They themselves can’t grasp the limits of their bodies.

Once the training time is too long, the body will cause ligament strain and muscle soreness. If it does not reach the limit, it will not be able to stimulate one’s potential.

They all know that this kind of thing cannot be done just by saying.

Akashi said, “If that’s the case, does the manager have any idea?”

Momoi smiled and said: “The next training, we will still rely on a coach-Aida Riko. She will be fully responsible for the content of your second phase.”

“Why?” Akashi asked.

To be honest, he didn’t believe the woman in front of him.

Momoi was their coach in junior high school. Although she has certain authority, this woman has not been too close to him so far, and he doesn’t understand it.

“You will know this in time. What we have to do now is to carry out the next stage of training. We will divide it into several stages.”

Zongshen asked: “When do you start training?”

“Now!” Taoi said: “Everything brooks no delay, the foundation has been laid, and we must strike while the iron is still hot.”

Half of a month has passed, and this period of time is also fast. Everyone is working hard together to prepare for the winter regular season.

No one wants to waste a little time.

“First of all, in this stage of training, the first is physical strength. If you stick to the whole match now, you may have symptoms of loss of strength or lack of physical strength in the end.”

After Momoi finished speaking, Aida Riko said: “So in the next period of time, your training will be watched by me.”

She explained the reason: “I can see the data on your body clearly. If the data on your body does not decline, it means that you can continue training. Once a decline occurs, you must stop.”

On the one hand to prevent injuries, on the other hand to prevent players from failing to improve.

Seirin’s players certainly believed in their coach, and the others started training with a dubious attitude.

Kagami can’t wait any longer. This period of beach basketball has made him unable to make a strong statement.

Now you can participate in sports training, it must be running long jump.

After a person breaks the limit, he can hold it for a while, because their body will adapt to this state.

As long as you make breakthroughs again and again and stabilize your body to this state, your physical strength will be greatly improved.

At the beginning, the players didn’t believe in Aida Riko, but after two days of training, they could feel the changes in their bodies.

Every time Aida Riko can’t hold it, either let them hold on for a few more seconds, or let them give up immediately.

According to the changes in the data, adjust their training.

Momoi herself is a genius who collects data. With Aida Riko’s data, she can better record the status of these players.

She integrates these data and can easily discover what each team member is good at.

“In fact, sometimes I feel that this person is not too annoying.” Momoi had to admit that she didn’t know Aida Riko before, but now she thinks she is quite cute.

So is Aida Riko, the two became friends somehow.

The friendship between girls is incomprehensible to ordinary men.

The cooperation of the two girls reached an unprecedented level of fusion.

They met each other with swords and ridiculed each other since the first meeting, and now they hold hands to eat and go to the bathroom, as if they are intimate.

Zongshen shook his head: “Women, it’s really an animal that cannot be studied.”

In short, this plan is still going on in an orderly manner.

No one thought that endurance training was actually related to running in the ocean.

At the beginning, Kagami Taiga had a feeling of being incapable of being powerful.

The dribble on the beach is simple to say, but it is actually a very difficult thing, because there is no hard place to take advantage of, everything is soft and soft.

But now they have to wear a big shoe, specially made by Momoi, running in the sea.

Every day when the tide rises, you will see a group of people running on the lake, returning immediately when the water level reaches their waists.

Kagami Taiga wanted to cry without tears. He thought he could find a chance to vent, but he didn’t expect to fall into a more difficult situation.

The ground is softer, because the shoes are too big to swim on the water and can only run, which means there is a lot of resistance.

This kind of running is often one back and forth, which can make everyone consume a lot of physical strength.

Aida Riko is observing everyone’s data, and if someone wants to be lazy, she will find out immediately.

Through observing so many outstanding players during this period of time, her strength has improved again.

Of course, Zongshen, Akashi, this kind of genius, she can also see the data clearly.

This kind of data is only in a normal state, if you enter the Emperor Eye or zone, you can’t see through the data at all.

Their strength has exceeded the limit of this age.

The endurance training alone took three days.

Kagami Taiga just thought that he could stop for a while, but he didn’t expect that in the past two years, he received a new message.

Endurance training has become an essential course every day. It is necessary to run in soft sand and water.

In the same way, they were caught in even crazier training.

Because all things are related to water and sand by the sea, they will have more resistance in the water when they train.

The training of a group of people gradually escalated, they changed from running in the water to passing in the water.

Finally, it changes to a match.

Matching in the water is also possible here, because every day the tide will rise and reach the highest point, they will also (Wang Hao) in the Basketball Court, the water level will be over the knee.

While training, they have to seize this half an hour for a match.

Even Zongshen is a bit distressed to match under such circumstances.

Beach dribble is already a very extreme thing, and now it is impossible to dribble on the water.

So this kind of match gradually transformed into a dribble and shot on the water.

There is no need to think about slam dunk here, because the ground is not firm, it is impossible to get the strength of the calf.

Kagami Taiga tried to only touch the frame.

Such a situation is an opportunity for Hyuga Junpei and the others.

The strength of their shots has been greatly improved during this period of time, and they can also play a greater role on the court.

In the previous match, they actually had some tastes.

Zongshen himself has a good Field Goal, and he just added some pass skills.