The system is very abstract, fortunately I am also

“Beep, beep! Beep, beep!”

The magic sound of the Apple pacemaker flooded into Lin Li’s mind, waking him up.

The time was 4:30 in the morning.

The sky was like a painting of light ink, with a faint light in the haze. The eastern skyline gradually turned pale, the sky turned from ink to blue, and unknown birds sang with pleasant voices.

Lin Li had never thought that Xiling Town at 4 a.m. would be so beautiful.

Lao Da, I finally understand you, and I have finally become a real man.

No one can not be conquered by such a beautiful scene. In this case, how can we not do something meaningful?

——Sleep for another five minutes, stupid, who is going to get up so early.

As we all know, thirty plus five equals fifty.

At 4:50, Lin Li finally got up from the bed reluctantly.

In fact, he really wanted to get up at 4:59, but he was worried that this low-energy system would count the time as the time to start exercising. He washed up and went downstairs, and it was almost five o'clock.

Yawning, Lin Li walked out from the first floor.

The community was not deserted at five o'clock. In fact, when Lin Li arrived at the community park, there were already quite a few people here.

Most of them were old men and women, chatting or doing exercises in the park, and there were also middle-aged people running around the park.

However, there was only one young man like Lin Li, so the old people around him looked at Lin Li more.

Lin Li also saw a side of this community that he had never known before, and it was really shocking.

"Pilige Buci, Pupu, Assassin Catcher Assassin Bububu——"

An old lady in front of him who looked to be over sixty years old actually showed a B-BOX in front of Lin Li!

There was another equally old man who was actually doing the moonwalk, rubbing and rubbing, it was the devil's step!

What the hell are you doing, is this still China?

Is around six o'clock actually the watershed between two worlds?

Could it be that this world has an inner world and an outer world?

Or maybe the old lady and the old man are trendy old Deng with Shanghai signature.

But no matter what, for such a strong man, Lin Li never hesitates to compliment: "Grandma, your B-BOX is really amazing!"

"What B-thing are you talking about?" If the other party hadn't used a questioning tone, Lin Li felt that the other party was scolding him.

"The one you were performing just now..."

"Just now a dandelion got into my mouth, so unlucky." The old lady got angry when she mentioned it, and took a few more bites.

Lin Li: "..."

He looked at the grandfather who was doing the moonwalk, and he was already a little unconfident: "Grandpa, you just did it again..."

"I stepped on dog shit." The old man continued to rub the sole of his shoe, without raising his head.

Back, all back, I am still in China, everyone has become friendly all of a sudden, of course, this does not prevent Lin Li from staying a little away from the dog shit old Deng, and at the same time, he is more concerned about his feet.

Lin Li did not forget his mission and came to the square of the park.

A large group of old ladies were practicing square dance in an orderly manner, but they were very well-mannered and did not play songs to disturb others. To some extent, it was a silent dance at the forefront of the trend.

And it was quite relaxing.

Lin Li did not join them, but found an open space near the pavilion, where there was only an old man in a training suit doing Tai Chi.

Well, it was a very physical training atmosphere.

Lin Li fixed his phone with the mobile phone holder he brought with him, and then opened the teaching of Ba Duan Jin on the website where Mongolian top laner had appeared before, then took a deep breath and started to learn and practice.

Speaking of which, there are a lot of roast chickens on Station B, so why don’t they trigger some tasks or something.

The reason for practicing Ba Duan Jin is that the task description requires physical training. Lin Li just tried it, and the progress bar did not change on the way here, so running does not count.

In other words, practicing is also a necessary condition. Fortunately, there is no shortage of skills in the five thousand years of inheritance.

After confirming that the progress bar started to move, Lin Li breathed a sigh of relief. His idea was indeed correct. Even if he was still in the stage of learning and listening to the class, as long as his body followed the lessons seriously, he was also practicing seriously.

Then, he only needed to practice seriously for an hour.

The old man who was practicing Tai Chi on the side originally thought that Lin Li was just in a momentary mood and his movements were very unfamiliar. He didn't take it seriously at first, but he didn't expect Lin Li to practice so seriously.

It's not difficult to stretch your hands and feet straight every time and use all your strength, but you have to know that this is without supervision. The self-control and perseverance of this child are really terrible. The old man nodded with satisfaction.

The pillar of the motherland!

Infected by this emotion, he, who was still practicing health-preserving Tai Chi, used martial arts. His clothes were fluttering with every punch. He couldn't lose to this child!

My blood is also burning!

Youth!

I'm talking about the youth's madness! Treat kidney deficiency, sugar-free!

Lin Li didn't know that a passionate old man show was playing around him. If he knew what the old man was thinking, he would definitely complain.

No one is supervising? Your uncle has no one to supervise him. He has an all-round and incompetent system supervising him!

If he makes any lazy and restrained move, the progress bar will hit Lin Li hard.

It can only be said that the difference in difficulty between serious study of theory and serious physical training is far beyond Lin Li's imagination.

Lin Li’s physique…

Let's put it this way, Lin Li thinks that Bolt is just like that, running 100 meters in 9.58 seconds, while he can't run 100 meters in 9.58 seconds.

——Lin Li is actually a weakling who can run a thousand meters in four and a half minutes during the physical test. The only amount of exercise he gets every day is riding a bicycle to and from school.

In addition, it was a summer morning. As time passed, the temperature continued to rise. The progress bar was only halfway through, and Lin Li was already sweating profusely. The color of his clothes was obviously different due to sweat stains.

At this time, Lin Li's movements were no longer standard, but the good news was that the progress bar was rising normally. After all, the system still knew whether Lin Li was practicing seriously. It wasn't that he didn't want to, but that he could no longer meet the standard of movements.

Lin Li started practicing at five o'clock, but it was not until six-thirty that he finally sat on the ground with a sigh of relief and was finally relieved.

[Task 1 has been completed! 】

[You have obtained the skill: the eighth level of body training. 】

[Learning is not a day's work, and martial arts is not a day's work either! The path to immortality has taken a crucial step, and great success has been achieved. However, there are still many obstacles on the way. If you stop here, you will regret everything! 】

[Task triggered! 】

[Task 1: Get up before Mao hour for one consecutive week and practice the eight-stage exercise seriously before Chen hour, accumulating at least half an hour before Chen hour. 】

[Reward: Physical fitness improvement: Qi and blood increased by 50%; system currency*100]

[If there is no real struggle, it will never become a great thing and it will be nothing but an embroidered cotton pillow. The importance of hard work cannot be ignored.

Now, there happens to be a martial arts student next to me, and I coincidentally have a feeling of comparison, so why not invite him immediately to have a spar? 】

[Limited time mission triggered! 】

[Task 4: Within an hour, have a friendly competition with the martial arts students around you until one of them falls to the ground and admits defeat. 】

[Task reward: Martial arts related random ability*1. 】

"Eh?"