There’s A Bug In Me

My body is getting worse and worse. I slept with the windows open last night. I caught a cold and felt dizzy.

In addition, by the way, explain why the recent update is so weak.

Veteran readers should know that when he was still writing about the botanist for 12 years, Fuyun had a prolapsed lumbar disc, which caused the botanist to end hastily. In the past few years, I occasionally have pain in my waist, but it will be fine with a plaster. But since late August, when I sat down and stood up, I felt obvious signs of pain in the femur and nerves. After checking, it was sciatica caused by a herniated lumbar disc. The plaster did not show any signs of improvement, but the pain became more and more painful. more and more obvious.

If you can’t even sit, you will basically say goodbye to web writing. Originally, because of chronic urticaria, Fuyun had to take medicine every week, and felt like a patient. The sudden appearance of sciatica made it painful to sit and write. This made Fuyun quite shocked, feeling very depressed and irritable.

With no choice but to start doing special rehabilitation exercises, I dare not sit for a long time every day. The effect was not obvious at first, and I still felt pain when I sat down and stood up, and my mood was always very irritable. But I don't know if it's an illusion these days, the situation seems to have slowed down. The update is not up for the time being, I am going to continue the rehabilitation exercise to see the effect, I hope it is really effective.

That's about it. Book friends should exercise more, so as not to be like Fu Yun, who will suffer from illnesses and regret it too late.