Liu Yin smiled slightly, and he didn't know how many times he had done it.
This is something that can be done when practicing push-ups to an advanced level.
It's just that Liu Yin's strength is too strong, and now he has ant genes, needless to say poke a hole in the stone with his fingers, even a stone with edges and corners can be ground into powder.
When Liu Yin finished doing it, he stood up and said to everyone: "This is a push-up, you can also call it a finger meditation." In the future, you will have to hold dozens of pounds of weapons in your hands, wear heavy armor, and you will not be able to do it without strength in your hands, and it is obviously not enough to rely on the strength of plowing and hoeing the fields. This push-up is to help you build the strength of your upper limbs, so that you can hold your weapon and even swing it effortlessly. "
Then Liu Yin looked at a tree with a crooked neck, jumped up, grabbed the trunk with both hands, and then began to do pull-ups.
"You must attack the city in the future, and the first thing you must be able to climb and hold up your body with your hands, so that you will have no trouble climbing over the wall and the mountain. This action is called the old ape climbing the tree. "
Liu Yin thought for a moment and gave these two actions a name that these ancient people could understand.
As he spoke, he made hundreds of them up and down.
Liu Yin felt that his bones were stretching, his blood was flowing, and his whole body seemed to be liberated from some constraints, as if he had just woken up and stretched his waist.
This cheetah gene is really powerful, after exercising for so long, not only do I not feel tired, but the more I practice, the more energetic I become, this endurance attribute is really not a loss.
Liu Yin looked at his arm and smiled with satisfaction.
Immediately after, Liu Yin jumped from the tree.
"Let's start practicing. "
The youths hesitated.
Because they've never seen this kind of training. Whether it is the action tricks, or others, they are unheard of and unseen, and for them, these movements are like a layman seeing the secret book of a martial arts master.
They both perceive the efficiency of these training methods and feel refreshed by them.
I'm afraid that only the Imperial Forest Army in the Imperial Palace Ouchi will train like this.
Otherwise, it's some very powerful fighting skills.
Their ancestors have heard for generations that in Wusun, Faqiang has a way to strengthen the body, as long as you practice, you can prolong your life and enhance your physique, for these ancient people who have never seen modern scientific training methods, such a novel training method, only this can be explained.
Coupled with Liu Yin's casually ancient name, it made them feel that these movements were martial arts tricks.
Liu Yin smiled, although these training methods are basic in the army, and even in society are ways to exercise the body, but they are all invented after long-term research by medical scientists and martial artists.
I saw that the young people were in twos and threes, and they began to train.
Just as everyone was training, they suddenly heard a peasant woman shouting happily.
"It's a blessing from God, come and see, we have food to eat. "
I saw that the peasant woman who Liu Yin met in the field yesterday who was about to remove the grass was excited, waving her hands constantly, and her steps were staggering, as if there was some great joy.
When everyone heard this, they stopped their training and looked at the peasant woman.
I saw that the peasant woman was shouting, and suddenly saw Liu Yin. Appearing even more excited, her arms trembled, and her eyes were full of tears: "It's him, it's him." "
The peasant woman ran towards Liu Yin and knelt on the ground with a "poof".
"Shaoxia, you are really the reincarnation of a fairy. "
She turned her head, as if she were telling a miracle excitedly: "Yesterday I was weeding in the field, and I met this young man who poured a ladle of water into the field, do you know what happened today?"
"The wheat in the field grew taller than my own overnight, and the ears of wheat on it almost crushed the stalks. The wheat fields in our village are all ripe, and it is estimated that more than 1,000 catties of wheat can be laid on one acre of land. "
"Really?".
How is this possible?
The young men looked at each other, obviously thinking that the peasant woman was crazy.
"Aunt Liu, did the Wuhuan cavalry killed yesterday slash your son, you are grieving excessively, it doesn't matter, he will rest for two months at most, and he will be fine. "
Yes, how can there be such a thing as wheat growing overnight? Their parents have been farmers all their lives, and they themselves help with the farm work, and the wheat can grow in seven or eight months at the earliest.
"You don't believe you can go to the village and have a look. Now everyone is busy harvesting wheat. "
Some of them went away with suspicion, and when they came back, they were so excited that they were about to kneel.
"Our Beizhang Village is finally saved, Engong, Engong. The man who came back had a face full of joy.
At the entrance of the village, the villagers of Beizhang Village are carrying sickles, holding them in their arms and shoulders, all of which are stacks of wheat seedlings, which are full of wheat.
Families were threshing wheat at the door, their hammers waving up and down, full of energy.
Liu Laogan also wore a straw hat and threshed wheat.
He swung the hammer and saw golden grains of wheat fall from it.
If someone from a neighboring village came to see it, they would be shocked.
Old man Liu is a famous longevity in Beizhang Village, the Han Dynasty has the custom of respecting the elderly, the old man has passed a certain age, the court will give them a wooden staff with jade.
Ordinary young people will also help Old Man Liu with any farm work.
Today, Old Man Liu is actually threshing wheat!
And none of the others came to help!
And the more old man Liu works, the more energetic he becomes, he doesn't look like an old man, but a cropper in his prime!
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