This magical power is called [Quenching Body Tribulation Finger], which corresponds to the magical power of [Five Dragons Holding Pillars]. It can use its own spiritual accumulation to cleanse the veins in the dantian, and make the way of body refining practiced to a higher level.

In order to better practice this body training method, the master and the apprentice took the path of complementing each other.

Lu Ran has a very strong spirit, so he walks on a vigorous path.

But the beautiful woman master has an extremely yin spirit, and naturally walks the path of the most yin and softness.

As long as the two use the extreme cathode and yang auras and display the corresponding supernatural powers, they can continuously improve each other's body training.

The warm and hot water mist rises from the Lingqi hot spring, and the beautiful and flawless jade face of the charming and beautiful woman is gradually covered with a layer of delicate pink under the steam of the hot spring.

Ning Yu half-closed her eyes, leaning her head on the shoulder of her precious apprentice, stroking Lu Ran's cheek with her right hand, her beautiful eyes reflected his face, her red lips parted slightly, exuding a charming fragrance Breath: "Speaking of... this way of body training, I was the teacher who led you in."

"It's just that after such a long time, you are already better than blue!"

"This proves that Ran'er's understanding is the best in the world."

"Of course, Ran'er is not complacent because of this, she is still practicing so hard and striving for perfection!"

Lu Ran shook his head, Jiyang Lingyun continued to moisten the veins like warm wind: "If it weren't for the guidance of Master, my attainments in the way of body training would naturally not have advanced like this."

"Being a teacher is just to lead the door, and everything else depends on your understanding."

"As long as you continue to work like this, you will definitely gain something."

The beautiful woman master rolled her eyes and revealed a charming and charming smile.

While speaking, a pair of clear jade arms wrapped around his neck, and his plump red lips kissed his lips as a reward.

As the feelings of each other are intertwined, the surrounding black and white runes vibrate, turning into two black and white yin and yang fishes that complement each other, as if they are chasing and playing with each other.

In the Lingqi hot spring, the water mist is misty, hazy and unreal.

On the top of the purple bamboo forest, there is a spiritual spring full of aura, with gurgling streams flowing down, and the sound of gurgling water can be vaguely heard, which seems to be intertwined into a soft and moving piece of music, which sounds deep in the heart, making people feel refreshed.

Before that, there was no Reiki hot spring in the back mountain.

After Zixia Sect and Lingbao Sect cooperated, various resources in the sect began to increase, and the treatment of disciples in the sect became better and better.

For this reason, Lu Ran remembered the hot springs in his previous life, and opened up a spiritual spring in the back mountain, and set up a large formation for gathering spirits.

The moonlight became more and more blurred, but the whistling sound of spiritual energy in the purple bamboo forest did not dissipate, but gathered into two extremely huge spiritual energy vortexes.

Ning Yu could feel that although the barriers of his body training exercises were loosened, he still couldn't break through, but he understood that this was the only way to go.

After all, now she can't use other supernatural powers such as [Yushu Liuguang] to assist her in speeding up her breakthrough.

Naturally, Lu Ran could perceive the current state of the master, and seemed to think of something, and said: "Master, you can't break through, it may be because of the Xuanyan curse seal."

"Although the master has already removed the Xuanji curse seal with the [Extreme Yang Creation Pill], after so many years of accumulation, there should still be some Yin evil in the body, but it's just that the master has not discovered it."

"What do you mean by that?" Mentioning this point, Ning Yu's beautiful eyes flowed with charm, seductive, full of familiarity.

Filled with filial piety, Lu Ran raised his head, and said very seriously: "I can use [Dou Zhuan Xing Yi] magical power again to search carefully to see if there is any remaining Yin evil."

"If there is, then help Master refine these evil spirits thoroughly."

The beautiful lady master could feel Lu Ran's filial piety, her heart was warm, she bit her red lips lightly with her white teeth, and said softly: "Then it will be troublesome!"

Recalling in her mind, that time at Chiyan Mountain, the evil spirit in her body rioted, and it was her precious apprentice who used this method to pull and refine everything, so that she could tide over the difficulty.

hum-

At this time, Lu Ran lowered his eyes, took a deep breath, let go of his perception, and searched for the place where the mysterious seal was sealed.

After a while, I discovered that there was really a well-hidden Yin Sha.

These yin evil spirits are extremely subtle, if not for his sword heart, he would not be able to find them at all.

Thinking of this, Lu Ran's eyes narrowed, Yin and Yang intertwined, condensed into a huge light net, firmly absorbed these extremely fine Yin evils, and slowly pulled and refined.

Such a scene is somewhat similar to the last time he was "injured", when Aunt Rong and Master healed him.

When using the supernatural power of [Dou Zhuan Xing Yi], a picture of a chicken pecking at rice appeared in Lu Ran's mind inexplicably. This picture seemed to have a deep meaning, and contained a supernatural power he had cultivated before.

Obviously, this is to remind him to review the past and learn the new, otherwise the supernatural power will soon become unfamiliar.

Lu Ran naturally understood this, and at the same time activated this magical power, speeding up the refining of Yin Sha.

Tick-tick!

Almost at the same time, drops of filial piety water appeared in the pool of filial piety in my mind, dripping into it, obviously it was a reward for my filial piety.

Chapter 220 The Victory Has Been Decided

At noon the next day, in the Lingqi hot spring in the back mountain, the lingering spirit energy had dissipated, leaving only three figures lying together and leaning on each other at the edge of the hot spring.

Li Shishi, who had been tempered too much, was limp and weak, leaning in the arms of her senior brother, looking at the charming and beautiful mature woman in the arms of the other side, with a face of unwillingness.

"how so!"

"Obviously I and Wan Zhi worked together to support it for more than three hours."

"Why is Ning Xiaohou an hour longer than us?"

Ning Yu, who had already changed into a loose gauze skirt, listened to the heartbeat of her precious apprentice, clasping her frail and boneless hands tightly with her ten fingers, and there was still a charming charm in her beautiful eyes: "This is what a teacher can do." The reason for becoming your master."

There is no doubt that Li Shishi lost this fight.

Of course, the most important thing is that when she turned around from the state of tempering her mind, she found that her filial senior brother was actually helping that Chongtu Nishi Ning Xiaowei lead and refine Yin Sha.

At that moment, Li Shishi froze on the spot.

The expression became o(*////▽////*)q like this, and the thoughts were extremely chaotic, which led to an instant breakthrough in the state of mind.

What happened on that beautiful lady's birthday, as well as the delicious pastry, came to mind involuntarily.

And besides that, when she and Mu Wanzhi finished their mental training, when it was Ning Xiaohou's turn, she actually used her magical powers when she saw her senior brother construct a world of mental training with a sword heart.

One is the world's fastest Taoism [Fuyao], and the other is the swordsmanship supernatural power [Changhong Piercing the Sun]. With the superposition of the two supernatural powers, the strength of the demonic barrier world has been raised to the extreme.

But even so, Ning Xiaohou practiced an hour longer than her without needing to cultivate, so the time came to the noon of the next day.

"Now Shishi, you should be convinced, right?"

From the tip of her nose came the gentle breath of her precious apprentice. Ning Yu, who was coiled up in three thousand black hair, squinted her eyes half-squintingly. The skin color stockings on her plump and beautiful legs had faded away, revealing her fair and flawless skin.

A pair of lotus feet soaked in the spiritual hot spring, and ten delicate toes stained with Zimei Koudan were moistened by the water, rippling with a moving luster, as if a flowering peony was blooming, extremely charming and charming.

"Hmph, this time I lost to you, next time I won't..."

Li Shishi bit her red lips tightly with her white teeth, and snorted coldly, before she finished speaking, she felt sleepy, her eyes suddenly darkened, and she fell asleep.

Lu Ran showed pity, hugged her waist, made her lean more comfortably, and said softly: "Shishi is asleep."

In order to test their state of mind, she and Wan Zhi persisted for three hours without using their cultivation, which was indeed not easy.

Lu Ran turned to look at the beautiful woman beside him, Shizun: "Is Shizun tired too?"

Ning Yu held her precious apprentice's cheek in her tender hands, her eyebrows were charming, her red lips parted slightly, exuding a charming and warm fragrance: "Fortunately, if you still want to practice [Yuanyang Return Technique], as a teacher, I can still accompany you .”

Lu Ran shook his head, and lightly kissed the moist and delicate red lips: "Master, you haven't closed your eyes all night, you still need to rest well."

After a whole night of practice, his [Yuanyang Return Art] was intercepted 6+8 times, and fortunately, after midnight, he refreshed it once.

Among them, 6 are naturally Li Shishi and Mu Wanzhi, and the master is 8.

From this, it can be seen how much was consumed by tempering his state of mind this time.

"Then just hug him like this as a teacher." Ning Yu felt tenderness in his heart, and buried her head in his arms, like a lazy cat, feeling the warmth and peace of mind brought by her precious apprentice , Gradually closed her beautiful eyes, and let out the sound of even breathing.

"call……"

As for Lu Ran, he let out a sigh of relief and also showed a smile.

Although it took him a lot of energy to build the world last night to hone his state of mind, it was all worth it, at least this time it can be regarded as a long-separated reunion!

hum-

At this moment, the ring on his finger trembled.

Lu Ran showed doubts, and took out the communication jade slip from it, and found that it was Aunt Rong!

After sinking into my mind, a question of doubt appeared in front of my eyes: [However, did you go to explore the secret realm last night, or did you practice?Why didn't your purple pattern jade slips and mine connect one after another? 】

Lu Ran wrote on it with his fingers: [I was practicing last night, because I was too focused, so I didn't notice any movement of the purple pattern jade slip. 】

Normally, Aunt Rong would use the Purple Pattern Jade Slip to make video calls with him, every one or two days.

And last night, because he was immersed in the tempering state of mind, he really didn't notice the movement of the purple pattern jade slip, and he was flawlessly distracted.

On the other side, in Xiaoxiang Yayuan, a noble and beautiful woman in a long black dress and a noble lady's bun showed a gentle and touching smile, and her light white jade finger was swipe on the communication jade slip: [It turned out to be so!Regarding the matter of Huo Yin, the bait has been cast, and now it is up to Sect Master Ning. 】

Lu Ran replied: [Auntie Rong, please worry about it. 】

This time the layout is aimed at the Lord of the Fire Palace who is Yin-Yang Fatian, and he has already talked about this with Aunt Rong before.

Qu Qirong shook her head, and said angrily: 【What trouble are you and I talking about? 】

[If you have free time, come to Xiaoxiang Yayuan later, Aunt Rong wants to talk to you! 】

【it is good! 】

Lu Ran put down the communication jade slip, as if a gust of warm wind had blown through his heart, making him feel warm.

Some time ago, in order to comprehend the eight ancient characters of soul-stealing as soon as possible, he combined them into soul-souling beads in the sea of ​​knowledge, practiced in seclusion for a period of time, and then entered the Lingxu Cave with the [Lingxu Jade Talisman].

In this way, more than a month passed quickly.

And after he came out, it happened that Li Shishi and Mu Wanzhi came back from Qingzhou and made some geese, so they didn't have time to go to Xiaoxiang Yayuan to greet Aunt Rong!

However, Aunt Rong always remembered him.

It is a very warm and lovable feeling to have someone who cares about you miss you.

--------

At this time, in Xiaoxiang Yayuan.

After putting down the messenger jade slip, Qu Qirong smiled on her brows, tenderness surged in her beautiful eyes, first she took a bath and changed her clothes, then changed into a light blue palace dress, then slowly came to the dressing table with her plump and mature figure swaying Before, I started to comb my makeup.

The appearance of a woman who pleases herself well interprets the scene in front of her.

As if thinking of something, Qu Qirong took out a luxurious brocade box from the ring and slowly opened it.

Immediately, a noble and dignified dress appeared in front of her eyes, the dress of the wife of the Lingbao Sect's lord -- Jue Xueyu's dress!

The palace skirt is intertwined with snow-like feathers, like a phoenix spreading its wings, it looks extremely luxurious and beautiful.

Of course, this is not the key point, the key point is that the spiritual material used in the clothes, with the addition of ice silk, looks hazy and illusory, as thin as a cicada's wing, faintly visible, charming and charming.

"What Ning Yu can do for Raner, I can do it myself!" Thinking of the hollow cheongsam that the charming and beautiful woman in Zizhulin wore for Lu Ran's "healing" that night, Qu Qirong's flawless jade face was smeared I put on a little bit of touching crimson, and I plan to wear it when I practice "Extreme Yin Fusion Spirit Jue" with my family.

Chapter 220 Eighth Birthday Gift

Because during this period of retreat, Lu Ran has never been to Xiaoxiang Yayuan to fulfill his filial piety, so after receiving the summons today, he sent the beautiful woman Shizun and Huaxianzi junior sister back to his residence.

Immediately, he changed into a set of clothes and headed towards the Feixian Terrace of the sect.

After the two sides communicated with the teleportation array, it was indeed much more convenient.

Not long after, Lu Ran came to Xiaoxiang Yayuan.

ding dong -- ding dong --

A melodious and melodious sound sounded, and the sound of the piano lingered in the courtyard with a special rhythm that made people feel relaxed and happy.

In the waterside pavilion, Qing'er was sitting on the futon in front of the jade platform, plucking the strings with her fingertips, playing Qin Zong's "Hui Meng Xian Yin"!

And at this moment, in the courtyard.

Listening to the curling sound of the zither, which is helpful for cultivation, the mature and noble woman in a light and elegant palace dress with a green lotus color is practicing a body technique.

I saw her lightly moving in lotus steps, her true energy lingering and intertwined, her palace skirt swaying, and her graceful and plump figure is like an elegant and dignified green lotus, shadows intertwined in the courtyard, beautiful and beautiful .

Perhaps it was because she was too concentrated on her cultivation, that gorgeous and noble woman didn't notice other people, and she was still performing this misty body technique over and over again.

After a while, Lu Ran showed a smile and called softly, "Aunt Rong!"

The familiar words fell on her ears, and Qu Qirong immediately stopped practicing, her beautiful eyes showed a hint of joy, swaying her plump and graceful figure, she came to the Orchid Pavilion slowly: "But when did you come, how did you come?" Why don't you tell Aunt Rong in advance?"

Qing'er, who was wearing a light green long dress, also came to the side, poured a cup of tea for his wife and Mr. Lu, and then waited on him.

Lu Ran picked up the cup, took a sip of the tea, and said softly, "I just arrived. I saw that Aunt Rong is practicing, so I didn't bother you."

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