Uncle Shenhao: Bring five nieces as members at the beginning

"Good morning. "

Good morning. "

When Lu Fei got up to exercise this morning, he didn't expect Zhou Meifang to get up too, and started my warm-up activities by the clear spring early in the morning.

It's also a pity that I couldn't share a tent with her last night.

Because Zhou Meifang and Tang Ling'er

slept in a double tent, and he and Zhou Wei each slept in a single tent, the little ones slept together, a big tent, Lu Fei got up and saw that they were sleeping soundly one by one, so he didn't disturb them, but covered them with quilts and began to run around the Wang Qingquan under the hole.

I slept very well last night, after all, this is a very suitable place to sleep, there is a wind coming in from time to time at night, with a little mist on the face, which makes people very refreshing, and when I go back to the tent to sleep, I also feel that Zhou Wei's air is very fresh

, of course, the most important thing is that it is relatively quiet and peaceful, so I sleep very steadily.

When I woke up in the morning, I heard

the sound of birds, which were small birds on the branches outside the cave, standing on the branches and chirping non-stop, and the sound was quite pleasant.

"Let's go for a run.

After saying hello to Zhou Meifang, the two ran around the lake together, running at the same pace as her here lap after lap.

After a while, both of them were sweating profusely, and the beads of sweat on their foreheads fell onto the slightly hardened sand.

"Let's take a break.

Lu Fei said to Zhou Meifang.

.“ No way. Zhou Meifang shook her head: "It's only a few kilometers, I have to exercise 10 kilometers a day, otherwise I will be out of shape."

Lu Fei looked at Zheng Weifa from head to toe and found that her figure was so graceful and good, it was impossible for her to be out of shape.

But he's still passionate about fitness, using running to burn calories in order to maintain a golden weight.

"Okay, I didn't expect you to run 10 kilometers a day, it seems that the two of us are about the same. Lu

Fei's daily fitness plan is to run 10 kilometers, then ride 10 kilometers, and do all kinds of fitness equipment for half an hour.

That's why he has such a tough and very emotional figure, otherwise how could there be so many fans who are obsessed with his beauty in the live broadcast room.

"Okay, I've been running twenty or thirty laps, and now it's almost 10 kilometers. The

two stopped, Zhou Meifang was panting, Lu Fei was a little better, after all, he was a boy, and even if he ran 10 kilometers, he was only slightly sweating, not as bad as Zhou Meifang's panting.

Lu Fei took a towel and handed it to her, let her wipe the sweat on her body, not to mention. Zhou Meifang's action when she wiped her sweat was quite beautiful.

Especially the white towel wiped the sweat on both sides of his neck, and then wiped out the sweat in the ditch all the way down, which made Lu Fei's eyes shine a lot.

"Look at what you see, and then watch me gouge out your eyeballs. "

When I wiped my sweat, I didn't expect this guy to stare at himself so intently that he forgot about it, and thought he was working out at home as usual.

So I didn't have such scruples, not only wiped my neck, but also wiped my armpits, and even wiped the sweat stains in the middle ditch, but I didn't expect this step to be seen by Lu Fei.

However, seeing that Lu Fei was so intently focused on herself, she was still a little proud in her heart, on the one hand, women's fitness is to show herself beauty.

On the other hand, of course, I also hope to be able to please the opposite sex I like, and women are those who please themselves, and they can have a good figure, but they can attract the attention of many male fans.

"You're in such a good shape, and the way you wipe your sweat is so sultry. Lu Fei said bluntly to Zhou Meifang.

"Hmph. Zhou Meifang raised her neck arrogantly and snorted coldly: "Hooligans, don't stare at my figure like this."

"But who made you look so beautiful, I can't look at it, if you want to blame it, blame me for being disobedient with this eyeball, and I can't take my eyes off it after it falls on you." "

Women like men's provocative words, especially when they are still interested in that man, but they will find this man very interesting and interesting.

"I'm too lazy to take care of you. Zheng Weifang gave Lu Fei a roll of his eyes, then returned to his tent and took out a coat to put on his body.

It's relatively cool in the morning, although you will sweat after the workout to make yourself very hot, but once you stop, if you don't put on clothes, the hot sweat on your body will cool down, and then it is easy to catch a cold.

So, Zhou Meifang took a coat out of the tent and put it on.

But when he came out, he saw that Lu Fei was still shirtless, and there was a dense layer of fine sweat on his shoulders, and there were plumes of smoke.

"Why don't you wear clothes

?" "Are you caring about me?" Lu Fei winked at Zhou Meifang: "It's okay, I'm not afraid of good physical fitness at all, anyway, you girls must pay attention to this aspect of the situation, because there is a lack of water and cold after running in the morning." "

No, you have to get dressed. Zhou Meifang said unhappily, then turned around and went to Lu Fei's tent, took out a coat from his bag and put it on his body.

"I don't care in the future, anyway, as long as I see that you don't get dressed after the morning gym, then I promise to get you clothes to wear. "

Thank you!" Lu Fei said thank you to Zhou Meifang, thanking him for his concern for his body.

"You're welcome.

Zhou Meifang looked at several other tents and found that they were still sleeping, and she was now a little hungry because of her fitness.

So I thought I'd get something to eat.

"Don't let me come, how can girls use your beautiful hands to get food, this kind of thing should be left to us men in this society now. "

Alright then, you take your time, I'll get them up." Leaving

Lu Fei alone to start getting food, Zhou Meifang went to call the others up.

Tang Ling'er yawned and came out of the tent: "Sister Fang, you got up too early, and I heard the sound of running just now, it seems that you have finished running, right

?" "Yes." Zhou Meifang nodded and said to Tang Ling'er: "Lu Fei is making breakfast, I will go over and help him wake you up immediately, and then you can go and ask Zhou Wei and them to get up."

"Okay.

Tang Ling'er got dressed, and then went to Zhou Wei's tent to wake them up.

And Zhou Meifang went to Lu Fei to take the initiative to help him, as for the 5 little guys, Zhou Meifang didn't wake them up, because the children were already more sleepy, so let them sleep a little longer.

Wait until breakfast is ready, and then wake them up.