At night, the full moon hangs high.

Xu Ying took Torchic back home.

"System, open the treasure chest."

The first thing Xu Ying did after returning home with Torchic was to open the treasure chest for defeating Hu Yue

"The bronze treasure chest is opened, congratulations to the host for obtaining a high-quality Fishing Rod."

Xu Ying looked at the Fishing Rod in the box and couldn't say he was disappointed. He picked up the Fishing Rod and looked at it briefly, then put it aside.

"Chamo."

Torchic yawned on his charred cushion.

Torchic was sleepy.

Xu Ying sat on the chair and rubbed Torchic's head, "Go to sleep first, Torchic."

"Take a good rest, and you will be more energetic when training tomorrow."

"Chamo~"

Torchic nodded, then looked at Xu Ying, and slowly closed his eyes.

Xu Ying looked at Torchic and stretched himself, then turned on the computer and began to prepare for Torchic's next training plan.

First point first.

In Pokémon battles, stamina is definitely the most important thing, not to mention Torchic's acceleration ability requires Torchic's non-stop movement, and judging from tonight's test, Torchic's stamina really needs to be improved.

So Xu Ying plans to train with Torchic for long-distance running and interval running in the morning.

The second is skill proficiency.

For example, when two Pokémon are standing next to each other and using a skill like Flamethrower at the same time, if Torchic can infinitely compress the time of Stockpile to the point of instant casting, then it will obviously have a greater advantage.

So in the afternoon, Xu Ying planned to train Torchic's proficiency and accuracy of skills.

And at night, it's actual combat training.

High-intensity training will definitely put a lot of burden on the body.

Therefore, Xu Ying plans to use all the 200,000 yuan she originally planned to buy Pokémon to buy nutrition and recovery products for Torchic, and to conduct a physical examination every month in the future to prevent Torchic from leaving hidden wounds on his body.

In the end is the goal.

Xu Ying set two goals for Torchic.

Goal 1: Evolve to Combusken before July 15th.

Goal 2: Run 1200 meters within two minutes.

"Chamo."

The sleepy Torchic inexplicably opened his eyes at this time, and glanced at Xu Ying.

Xu Ying smiled at Torchic: "Sleep well, it will be very hard next time."

"Chamo."

Torchic rubbed his eyes, didn't care, then turned over and went back to sleep.

That night, Xu Ying had a dream.

Xu Ying dreamed that she took Torchic into the dense Primal jungle and into the forbidden desert.

Swim in the deep sea with Kyogre, and walk between the lands with Groudon.

In the dream, beside Xu Ying, there are some Pokémon who cannot be seen clearly.

Xu Ying tried hard to see their appearance clearly in her dream.

Suddenly, a beam of light came in.

When the appearance of those Pokémon is about to become clear.

wake up.

jingle bell~

The alarm clock was beating beside Xu Ying's pillow, and Torchic was poking the alarm clock that Xu Ying placed beside the bed curiously.

The time at this time is half past five.

Because it is summer, the dawn is very early, and the sky is already bright outside the house.

"Chamo."

Seeing Xu Ying wake up, Torchic happily jumped on Xu Ying's stomach.

It's hot!

Xu Ying hugged Torchic, put it on the side of the pillow and said, "Good morning, Torchic."

"Chamo~"

Torchic waved his little wings cheerfully.

"Let's go, today's training has begun."

"Chamo~"

After Xu Ying changed into her sneakers, she started an early warm-up run with Torchic.

After running five kilometers, Xu Ying brought Torchic home.

At home, Xu Ying's mother has prepared breakfast.

"With Pokémon it's really different."

Xu Ying's mother looked at Xu Ying and Torchic, who were covered in sweat, and said with a smile, "Why do you wake up so early?"

Xu Ying took the towel and wiped his face while saying, "There is always something to change."

"Right, Torchic."

"Chamo~"

After dinner, Xu Ying's mother went to the flower shop to open the door.

And Xu Ying took Torchic to the gym for interval training.

In the morning, eight o'clock.

Donghai City, Stadium.

Not many people come to run outside the city in summer, not to mention that the weather temperature is already very high at this time.

However, at this time, under such a temperature, a teenager stood on the runway and shouted to a Torchic: "Come on, Torchic, don't slow down!"

"Run, run!"

"you can!"

on the track.

A fiery red chick was already sweating profusely, but it was still running.

Torchic is full of longing for the future, and he has no problem with Xu Ying's plan.

Running, what's the problem?

And Xu Ying also said that running 400 meters and jogging and resting for 200 meters, according to his running ability in the research institute, this is a very easy thing at all.

But, but...

"Chamo."

After Torchic ran another 400 meters at an accelerated pace, he slowed down, and he didn't know whether it was dripping sweat or tears in his eyes.

Xu Ying followed and encouraged Torchic: "Come on Torchic, you can do it."

"One more round, one last round."

"Think about the joy of winning the game, think about the satisfaction after becoming stronger, I know you can do it."

Listening to Xu Ying's constant encouragement, Torchic gritted his teeth and shook his body, jogging tenaciously for two hundred meters.

"very good."

Xu Ying looked at the time and said loudly: "The last time is 400 meters, get up, get up."

"You can rest after running."

"Chamo!"

Torchic yelled to cheer himself up, then picked up the speed again, and ran the last lap of 400 meters quickly.

"Don't stop, jog for another five minutes to cool down."

Seeing Torchic who was about to lie down on the ground, Xu Ying quickly yelled.

"Chamo~"

Ten thirty in the morning.

Torchic finished his morning interval run.

At noon, Xu Ying brought Torchic to the Pokémon Center in Donghai City.

Although the energy cubes and supplements used by Pokémon are available in some supermarkets, the quality is not necessarily guaranteed.

The energy cubes sold in the Pokémon Center may be more expensive, but the quality is absolutely guaranteed.

The Pokémon Center in Donghai City is very large, and it looks like a huge Poké Ball.

And here is one of the few places in the urban area of ​​Donghai City where Solaceon can release Pokémon.

Xu Ying even saw a huge Onix lying on the ground outside the training center, lazily watching the people coming and going in and out of the Pokémon center.

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