"In general, there is only one of static or dynamic formulas, and only superior forms will have both static and dynamic forms. "

"What I'm going to teach you is the best moves that include static and dynamic movements. "

"The so-called Static Posture is mainly used to enhance one's own physique, and because of this, the Static Posture is especially important before the fourfold day after tomorrow, because at this stage, you can't cultivate the Luck Method, so the Static Posture is the fastest way for you to improve your physical fitness and improve your realm. "

"And the dynamic form, mainly used to fight the enemy, before the acquired fourfold, because there is no true qi in the body, so the role that the dynamic form can play is actually limited, but once you reach the acquired fourfold, combined with the qi, the dynamic form can play a complete role. "

After explaining to Su Mu.

Shangguan Bingqing began to demonstrate one move at a time in front of Su Mu.

"The style I will teach you next is called Tiger Bull Twelve Strengths! There are a total of twelve styles, the first six styles are static, and the last six styles are moving, which is an extremely superior move in the ancient martial arts world,"

As she spoke, she took a weird-looking pose.

Look at these poses.

Su Mu involuntarily began to learn from Shangguan Bingqing.

But what made him feel a little surprised.

Obviously in Shangguan Bingqing's hands, it looks like an easy move.

But in Su Mu, it is very difficult.

It is only the first form of the twelve strengths of this tiger and ox, and it is extremely difficult for Su Mu to do it.

And it seems that it is a little difficult to see Su Mu doing it.

Shangguan Bingqing stopped what he was doing.

Walked up to Su Mu and began to help Su Mu complete the move.

"This hand is going to be put here, this leg is going to be withdrawn. "

Although Shangguan Bingqing's face was cold, it could be seen that he was a teacher who was very responsible for 680.

Even if there were only some slight mistakes in Su Mu's moves, she would immediately point them out for Su Mu.

"Don't worry, this Tiger Bull Twelve Strength is relatively difficult to learn. "

Shangguan Bingqing said while correcting Su Mu's posture.

I think that back then, when she learned the twelve strengths of the tiger cow, it took half a year to fully master the static form, and then it took another half a year to master the dynamic style.

However, although this Tiger Ox Twelve Strength is difficult to learn, it is also one of the more famous introductory moves in the ancient martial arts world that can help beginners lay a solid foundation more solidly.

If you learn this Tiger Ox Twelve Strength well.

Although it may not be invincible in the same period, even in the face of the people of the Holy Mountain lineage, it will definitely not lag behind.

However, not falling behind here is nothing.

After all, the reason why the people of the Holy Mountain lineage opened up the gap with others was mainly because they cultivated the Xuanyuan Remnant Sutra when the Acquired Triple stepped into the Acquired Quadruple.

However, not everyone can learn the Xuanyuan Remnant Sutra, which is the secret of the Holy Mountain lineage.

At this point, not to mention Shangguan Bingqing, there is no way, even if it is the entire Dongfang family, it is estimated that there is no way.

Shangguan Bingqing could only teach Su Mu as much as he could.

can be regarded as living up to Su Mu's mother's trust.

Just as Shangguan Bingqing was distracted.

Su Mu's voice interrupted her thoughts.

"Aunt Bing, I seem to have learned the first form!"

Hearing Su Mu's words.

Shangguan Bingqing frowned.

When she heard Su Mu say this, her first reaction was not to believe it.

She had just demonstrated the first form in front of Su Mu, and just now, Su Mu obviously didn't know anything.

It's only been a moment now, not even a quarter of an hour, and Su Mu said that he had learned?

Shangguan Bingqing's face was slightly cold, and he taught him softly: "Those who practice martial arts, must guard against arrogance and rashness, do not rush to achieve success, and do not want to become a big fat man in one step, I hope this."

She just finished speaking.

But he was stunned.

I saw Su Mu in front of me.

It was really in front of her eyes, the first form of the Tiger Ox Twelve Strengths,.

And that's not all.

The eyesight of the above official Bingqing.

Nature can be seen at a glance.

Su Mu's temples were beating slightly.

The muscles of the body, along with the breathing, are agitating little by little.

This is what it looks like.

Obviously, the moves have reached a perfect state, and they have already begun to temper Su Mu's body muscles.

And this clearly proves from the side that what Su Mu said is true, Su Mu has indeed perfectly posed the first style of the Tiger and Ox Twelve.

Shangguan Bingqing picked slightly.

Somewhat surprised.

Then he said, "You stop first, and then, come a few more times." "

The reason why Su Mu was asked to come a few more times was mainly because Shangguan Bingqing was worried that Su Mu didn't really learn, but happened to achieve that state.

And then, Su Mu's actions made her have to completely believe that Su Mu had really learned this first form and integrated it.

I saw that Su Mu's moves were not only extremely standard.

And each time it lasts longer than the last.

That is, in the process.

Su Mu's strength is improving rapidly.

"Indeed, it was learned. "

Although he was a little shocked, Shangguan Bingqing had to admit it.

Su Mu seems to have completely mastered the first form of the Tiger Ox Twelve Strengths.

"Yes, next, I'll teach you the second form, when you can learn all six static forms, and all of them can support more than a quarter of an hour, then you will almost step into the acquired one. "

Shangguan Bingqing suppressed the surprise in her heart.

Immediately began the second type of teaching.

And Su Mu's performance later surprised her more and more.

Until he learned and perfectly mastered the six-style static style of the Tiger Bull's Twelve Strengths, Su Mu actually only took less than two hours!

Less than two hours!?

What a concept!

You must know that it took Shangguan Bingqing half a year (AEAF) to master these six static styles.

In this way, she has been called a rare genius by her master.

However, now, after teaching Su Mu.

Shangguan Bingqing felt that he was a genius of a ghost.

Su Mu in front of him is worthy of the title of genius.

In less than two hours, she has perfectly mastered the first six static styles of the Tiger Bull Twelve Styles, if her master knows about this, I am afraid that she will directly jump out of the holy mountain to accept this guy as an apprentice, right?

Rao is Shangguan Bingqing, who has a cold temperament, and at this moment, looking at Su Mu has also changed to an expression of looking at demons.

"Aunt Bing, next, should we continue to learn the last six movements?"

Su Mu's face was also a little excited at the moment. (If you read a violent novel, go to Feilu Novel Network!)

He could clearly feel that his strength was skyrocketing.

Shangguan Bingqing nodded, his face changed from shock to his original ice cube face again.

"In the future, if you cultivate this static form well, with your cultivation speed, you should soon step into the acquired level. "

Shangguan Bingqing said: "Next, I will teach you the moving style, and if you have mastered the static style, you will learn the last six moving styles." "

Next, Shangguan Bingqing also began to teach Su Mu the six styles of movement.

As Shangguan Bingqing said, after mastering the first six static forms.

Su Mu felt much simpler and easier when he learned the six-style movement at the back.

This time, I completely mastered the last six forms, but it took less than an hour.

"Aunt Bing, is it very hot, do you want me to turn down the air conditioner?" "

After mastering the Tiger Bull Twelve Strength thoroughly.

Su Mu was excitedly practicing the twelve strengths of the tiger and the ox, but he didn't expect to see Shangguan Bingqing looking at him with a strange expression.

I don't know when fine beads of sweat came out of my forehead.

Hearing Su Mu's words.

Shangguan Bingqing waved his hand.

Raise your hand.

The beads of sweat on his forehead had disappeared.

She looked at Su Mu with complicated eyes, and seemed to have been brewing for a long time before she said slowly: "Did someone say that your qualifications are very good?"

Su Mu raised his eyebrows.

"No, no." "

Although no one has said it, but he is familiar with the plot of the novel, and he still knows how terrifying his qualifications are.

But this kind of thing, he would never tell others.

Shangguan Bingqing said: "Now that you have it, your qualifications are very good." "

She paused for a moment and said: "At present, before the quadruple of the day after tomorrow, I can teach you that's all for the time being, and when you get to the triple of the day after tomorrow, come to me again, I have a few luck methods here for you to choose from, and then, you can stay here and practice by yourself, and call me if you have any questions." "

While speaking, Shangguan Bingqing had already turned his head and walked towards the lounge next door.

Her expression was strange now.

But I don't blame her.

In just a few hours.

Her worldview has simply been shaken by a huge shock.

In this world, how can there be such evil?

looked at Shangguan Bingqing's somewhat lonely figure.

Su Mu smiled helplessly.

He naturally guessed some of Shangguan Bingqing's thoughts from Shangguan Bingqing's expression.

But there is no way, such a thing as strong qualifications is not something he can decide.

After Shangguan Bingqing left.

Su Mu continued to start cultivating the Tiger Ox Twelve Energies in the practice room.

His main cultivation is the first six static styles.

These six styles are the ones that can improve his strength the fastest.

As for the last six movements, he has mastered them perfectly, and he only needs to conduct a certain amount of actual combat training to ensure that he can skillfully use and combine the moves.

Su Mu was thinking about it, waiting until he was the day after tomorrow.

Then find Shangguan Bingqing to practice with yourself.

Soon, it was getting dark.

Finally, a few hours later, I heard only a thud from inside the practice room.

Su Mu collapsed on the floor of the practice room.

The whole body is arranged in a large zigzag shape.

"A quarter of an hour?"

The corners of his mouth rose slightly.

Just now, he seems to have stepped into the day after tomorrow!

At the same time that Su Mu stepped into the day after tomorrow.

The other side.

Jiangbei People's Hospital.

"Doctor, how is my mother!?"

A young man anxiously asked the doctor who had just come out of the ICU.

It is Chen Yang.

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