Wilderness Challenge for Live Broadcast

Chapter 23 Wet Body Benefits

Seeing that Chen Xu was not dead, the audience finally breathed a sigh of relief, and all of a sudden, they frantically brushed gifts and cheered.

The height of Chen Xu's live broadcast room has also risen to 2.5 meters.

You know, in Panda TV, the anchor's height is calculated based on the free bamboo given by the audience, 1M=100W bamboo=1000 yuan, that is to say, he has received at least more than 2.5 million bamboo now.

As for the weekly list in his live broadcast room, he has already accumulated RMB 150,000 or 60,000 gifts.

Of course, most of them were contributed by Yunyun, Principal Wang and Sister Meng.

Bah! Suffocating me!

Chen Xu spit out the river water in his mouth, Thank you for your concern, and thank you for your gifts. Thank you Brother Yun and Sister Meng for jumping over the wall. Sister Meng, I'll take care of you when I go ashore.

Don't worry, everyone, I just encountered a turbulent undercurrent with great strength, which not only broke the raft, but also involved me.

Actually, in a big river or ocean, such undercurrents are everywhere, and this is also the most turbulent place. The most correct way is to follow the water flow, don't panic, and don't resist it, as long as you follow it, Naturally, like me, I will be taken out of the water!

Nima, Master Xu, you are playing with your heartbeat!

It is estimated that the entire China will not be able to find a second person who is so calm when caught in the undercurrent!

It seems that for Master Xu, this river is just a water park!

Brother steady!

ζ Meng world leader: Xu Ye, don't worry about management, safety first!

In the river, Chen Xu grabbed the only dead tree left and continued to float along the river, Okay, now it seems that I can only float with the dead tree, huh, this water is really cool, but the speed is also really good. It's so fast, floating in the water for an hour, it's almost like I've been walking on the shore for four or five hours!

Then, the icy river water of his ninja continued to float downstream.

Fortunately, with dead wood and a waterproof backpack for water buoyancy, Chen Xu can easily keep his head above the river water without exerting much force in the river water, which can also maximize his physical strength.

In the wild, if you are floating in the swift river water, you must be like me, with your feet forward and your head facing back, so that if there are stones or something in the water, your feet can feel it at the first time. The sides keep your head safe.

666, Lord Xu is always full of details!

This is the real outdoor rafting!

Master Xu Teaching: How to Raft at Low Cost!

Master Xu Drifting!

The river flows eastward, float with Master Xu!

It's all about the waves!

Several dozen minutes passed, and after a full calculation, Chen Xu had been drifting in this icy river for a full hour, floating at least 20 to 30 kilometers away.

The flow of the river is too fast. I have a hunch that there may be a waterfall in front of me. Now I can't fight against such a fast current, and my body is very stiff. If there is a waterfall in front of me, I may be in danger... …”

Chen Xu looked at the turbulent water around him, and had an ominous premonition, No, I have to find a way. There is a rock in front of me. I might grab it and stop it!

As he said that, he began to use all his strength to swim desperately towards a huge bluestone in front of him.

Fortunately, Chen Xu didn't spend much physical strength as he floated over all the way. At the last moment, he burst out and swam desperately towards Qingshi.

Um... uh... huh!

After swimming for more than a dozen times, just as he was about to approach Qingshi, he kicked away the dead wood with one foot, and with this reaction force, he hugged Qingshi.

After a while, Chen Xu climbed to the shore, wrapped his arms around himself, and kept breathing in cold air.

Hey! I'm freezing to death!

My limbs are already a little stiff, and my body is a little collapsed. In this situation, the first thing you should do is to take off your clothes.

Soggy clothes not only won't keep you warm, but they will always take away your body temperature and make you sick and cold.

As he said, Chen Xu took off all his clothes, leaving only a pair of shorts.

Wow! Mr. Xu is wet and benefits!

By the way, although Master Xu is wet and muddy on his face, why do you think he is so handsome!

Can Master Xu still be fertile? It feels so cold that it will freeze bad bastards!

Pfft! Upstairs 666!

Master Xu: I feel like my body is being hollowed out!

After taking off his clothes, Chen Xu pretended to take care of Sister Meng, then looked at the camera of the drone tremblingly, and said, I have to think of a way to warm up my body, the easiest way. , is to do more exercise to speed up the blood flow, and here, I recommend everyone a method called burpee jump!

This is what I learned from a friend who used to serve in the army. It is also called a standing push-up. It combines a series of actions such as squats, push-ups and jumps, which can increase the heart rate in the shortest time. It is close to the maximum human body, so it is very suitable for the current scene!

After taking a few deep breaths, the next second, he jumped into the air, then quickly squatted down, fell to the ground again, did a push-up, jumped up again, and so on.

After more than 20 rounds, Chen Xu only felt that all the qi and blood in his body were stimulated and activated, and some frozen parts were also relieved a lot.

Huhu... Now I feel that my whole body is much warmer. In fact, you can also do this when you are all right at home.

Burby jumping is recognized as a 'fat killer' in the world. It is a very effective fat-burning fitness method. It will train more than 70% of the muscle groups in the body. It only takes five rounds to make you breathless!

Wocao! I learned another trick, I'll try it!

Master Xu's breathless panting is the best!

Don't go to the one who said radio gymnastics!

Great, my weight loss plan is finally on track!

This is the welfare of the majority of fat people!

Master Xu, maybe there is an easier way to speed up blood flow: masturbation! →-→

Bobbie: Pounds!

Master Xu, you need Huiyuan Kidney Treasure Tablets, make up for the overdraft!

After warming up, Chen Xu immediately took out the windbreaker from the backpack and put it on. Because the backpack was waterproof, the windbreaker was naturally dry.

This is also one of his wit, because he had long expected that the raft would sink and he would get wet, so he went directly into the river wearing a quick-drying suit instead of a windbreaker.

The quick-drying clothes were twisted dry, but it would take some time before they were completely dry. Chen Xu took the opportunity to lie on the ground with his elbows on the ground, looking up at the sky, only to feel that he was hungry and tired now.

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