You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

Just when more than a hundred viewers in the live broadcast room were amazed, a carnival special effect appeared on the public screen!

The most expensive gift on a certain music platform is worth 3,000 yuan each!

"Boss is confused!"

"I'm going to the boss nb666!"

"It's really easy to make money. Gaiming asked my grandfather to broadcast Tai Chi too!"

"Don't be ridiculous, your grandfather can practice Tai Chi for an hour or two non-stop, and he is still alive and well?"

"Grandpa: I still want to live a few more days, don't take me with you bragging!"

"That's right, don't talk about your grandfather, even you may not be able to do it!"

With the reward of this carnival, the live broadcast room also began to be streamed, attracting many new viewers.

"What is this for? The anchor is a Taoist priest?"

"It's really boring, so many people are watching an old man doing Tai Chi here..."

"A certain music has so many weird live broadcast rooms, and people watch it even when they sleep, so it's not surprising..."

"Hehe, it's not as strange as this old Taoist leader in Qiqi. Where can you find elderly people in their seventies and eighties who can practice for an hour continuously?"

"What do you mean, this old man practiced for an hour? Are you afraid that you will die if you are so old?"

"Hehe, he has real kung fu, do you think he is an ordinary person? The old Taoist said that he has lost his temper!"

The number of viewers in the live broadcast room increased, and in a short while, it exceeded 500 people!

At the same time, Zhou Mu finished his practice and noticed the situation in the live broadcast room.

Although he was a little surprised by the reward at the carnival, he wasn't too surprised.

Rich people nowadays have a lot of hobbies, so maybe the other person is someone who likes to keep in good health.

It's just that after the other party silently rewarded a carnival, they didn't say a word, just kept diving and watching in the live broadcast room, which was a bit strange.

"Friends in the live broadcast room, I have finished practicing, and now I am going to download the broadcast and prepare dinner."

After all, he was about to turn off the live broadcast.

At this time, the big brother who had been diving silently suddenly spoke.

"Old Taoist priest, can you teach me how to practice this vajra longevity skill? If it doesn't work online, I can visit you offline, and I am willing to give you the teaching fee."

The big brother on the list has a very high level, and his speech has special effects, which are directly suspended on the public screen, which is very eye-catching.

Perhaps because he felt that this was not enough to show his sincerity, the big brother changed hands and tipped another carnival.

Zhou Mu was taken aback, he didn't expect that the other party was here to study, he didn't think much, nodded slightly, and agreed.

After all, part of his original intention for the live broadcast was to inherit the behest of Daoist Mi Jingzi.

If the other party did not announce the exercises to the public, it would be impossible for him to perform the Vajra Longevity Kung Fu.

Therefore, he never planned to hide his secrets.

After all, the Vajra Longevity Kung Fu is just a health-preserving skill at its root, and it is not such a great magical skill.

According to the Xiuxian novels, it can only be regarded as a foundation building technique at best.

Of course, although Foundation Building is only the first step, few people can achieve it.

"Yes, but you don't have to travel thousands of miles to practice with me offline. Beginners just need to follow my live video practice."

"If you have any questions, you can ask me in the live broadcast room at any time, and I will reply when I see it... Besides, I will explain some precautions for practicing and my understanding of this exercise."

Zhou Mu first recited the exercises, and then began to explain:

""Huangdi Neijing" said: "Yin and yang are the way of heaven and earth, the discipline of all things, the parents of changes, the origin of life and death, and the palace of gods." , Breathe the essence, keep the spirit independently, and the muscles are as one, so it can live to the world, there is no end, this is the way of life. "Therefore, "King Kong Longevity Kungfu" is the combination of hardness and softness, the fusion of internal and external, and the harmony of yin and yang.

"This exercise can be practiced by both men and women. It doesn't matter whether you are fat, thin, sick, east, west, north, south, or indoor or outdoor. If you practice it for young people, you can increase your intelligence and strength; if you practice it for old people, you can live longer; "Practice it for the sick, get rid of the disease and get rid of the root; practice it for the fat person to lose weight normally; practice it for the thin person to gain weight; there will be no deviation, let alone go crazy."

"Tao produces it, and virtue accumulates it. "King Kong Longevity Gong" talks about virtue. If you are indifferent to nothingness, calm in mind, open-minded and open-minded, and follow nature, the vitality of a person must gather and flow around the body, and longevity will not be difficult."

"Before practicing Vajra Kungfu, you must do sufficient preparatory activities. Before practicing, you must relax your whole body, eliminate distracting thoughts, focus your mind, keep your mind on your body, and be quiet and natural. When practicing, you must breathe naturally, and never pay attention to or cooperate with breathing; never pay attention It is normal to have a sense of body, breath, etc., but you should not be obsessed with it. You should ignore it. From a psychological point of view, don’t use it as a qigong practice, but as a radio gymnastics practice. This way the movements are more natural, the mind is simple, and the effect is better .”

"In terms of strength, Vajra Longevity Kung Fu pays attention to internal force and dark force. That is to say, the whole process of exerting force must have continuous equal force and continuity. Instead of external force, strong force, or rigid force. Use 70-80% of your own force, Don't use your full strength, mainly use your hands."

"At the beginning, the movements don't require standardized standards. Generally, follow the movements and do not follow the general outline. With the proficiency of physical strength and practice movements, the standardization and standardization will be gradually achieved. Don't act too hastily."

"You can choose to practice one or more of them according to your own illness and interests, or choose the easier movements to practice first, but you must do the starting pose every time, and you must finish the exercises. Of course, it is better to practice the complete set of exercises. .”

"If you are seriously ill or disabled and cannot stand, you can practice sitting or lying down. You can move your feet if you can't move your hands, and you can move your hands if you can't move your feet."

"After practicing, it is normal if you vomit impurities, vomit blood, have blood in your urine, have blood in your stool, have diarrhea, sweat like glue, etc., and your spirit is normal or more energetic. If you are depressed or tired, you should stop practicing. Check your movements Whether it meets the requirements, and whether the diet and daily life have been out of order recently......"

"..."

After some explanations, Zhou Mu's explanation completely convinced the audience in the live broadcast room.

"The Dao is righteous!"

"The Taoist priest speaks in a simple way, even people who don't understand this aspect can understand it. It can be seen that the Taoist priest is definitely a true Taoist priest with real talents and knowledge!"

"I've never been interested in these health-preserving exercises before. Today, after watching the Taoist practice and listening to these explanations, I want to practice it..."

"I am a health-preserving exercise enthusiast. I usually practice Shenyi Tai Chi. I can be sure that this Taoist master is definitely at a very high level. I don't plan to continue practicing Shenyi Tai Chi now. I plan to switch to the Vajra Longevity Kung Fu taught by the Taoist priest. ..."

After listening to the explanation, no one questioned Zhou Mu as a fake master who practiced deception.

Not only that, many people were aroused by this and decided to try the practice to see if it really has so many magical effects as Zhou Mu said.

"Okay, that's all for today. As long as you keep practicing, you will definitely gain something."

"It's not advisable to wait for the rabbit. It is not advisable for Ye Gong to love the dragon. It is better to retreat and make a net when you are in the abyss and envy the fish. It is better to plan for a rainy day than to mend a dead sheep. You must dictate the way to get started, and you can't ask for it without rest. If you want to be strong, you can live a long life, and you can live a long life and be strong. Those who practice "King Kong" in the morning and "Longevity" at night practice for a hundred days and four months. You can know it, your relatives and friends can see it, persist for a long time, eat sugar cane, and gradually get better! The poor way is practical and doesn't like to talk too much."

After Zhou Mu finished speaking calmly, he downloaded the broadcast directly.

Then I checked today's earnings in the background.

The income from the first live broadcast today far exceeded his imagination.

I received two of the most expensive carnivals alone, plus some scattered gifts, and the after-tax income after deducting the platform share was more than 3,000.

One day is worth his previous one or two months' pension!

PS: This chapter may be a bit watery, but the author also hopes that everyone can have a good body. If you are interested, you can check the exercises of "Eight Vajra Kungfu" by yourself. This website has the most teaching videos. You can Keep going, don't say anything else, at least keep fit...

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