You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

The first acupoint of the Kidney Meridian of Foot Shaoyin is Yongquan acupoint, and the last acupoint is Yufu acupoint. There are 27 acupoints on the left and right, totaling 54 acupoints.

Because of the breakthrough, the exercise this time went very smoothly.

Under the visualization of the Daoyin technique, the Qi and blood went all the way through thorns and thorns, and built bridges when they encountered mountains and rivers. After one and a half hours, they walked on the Kidney Meridian of Foot Shaoyin.

Zhou Mu felt that the Qi flow was still sufficient, including physical strength and spirit, so he continued to work hard.

Guide the Qi and blood towards the last main meridian, the Liver Meridian of Foot Jueyin.

There are fourteen acupoints on one side of the Liver Meridian of Foot Jueyin, with a total of twenty-eight acupoints on the left and right sides.

This time it was also very smooth, and it took an hour to guide the Qi and blood to go through the entire Foot Jueyin Liver Meridian.

After opening her eyes, Zhou Mu felt a little tired.

After all, sitting still for two and a half hours with a high degree of concentration, let alone a person of his age, even a person in good health would not be able to bear it.

Fortunately, he stood up and performed a few movements of Vajra Longevity Kung Fu to move and stretch his body.

After that, I opened the property panel with a slightly excited mood.

When he saw the changes in various attributes, he couldn't help showing a look of surprise on his face.

[Name: Zhou Mu]

[Age: 81]

[Life: 295 days]

[Physical strength: 7.2 (related to strength, endurance, speed, and agility.) ]

[Energy: 7.5 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Gongfa: Vajra Longevity Kung Fu (11/500 mastery)]

[attribute points: 0.5]

Zhou Mu saw at a glance that the attribute points had increased by 0.5 points.

"The attribute point has actually increased by 0.5? Is it the aftertaste of the morning food? It is indeed Longguan Youxian Soup..."

Of course, the reason why the effect of Longguan Youxian soup is so good is also because it is beneficial to those who practice inner strength skills. He practiced Daoyin technique, which can be said to have completely stimulated the nutritional value in the soup.

The food that ordinary people eat can only obtain a small part of the energy contained in the food.

Most of it is excreted.

Everyone's ability to digest and absorb is different, and people who exercise can often absorb more nutrients in food, for the same reason.

If people who don't exercise drink protein powder, there is a high probability that they will have diarrhea because the body cannot absorb it.

Looking further, in addition to the attribute points, the life span has also increased by fifteen days.

We are about to break the 300-day mark.

Zhou Mu was naturally overjoyed.

"After the realm is improved, the effect of Vajra Longevity Kungfu has really become better..."

You must know that when he performed the Vajra Longevity Gong [Xiaocheng] yesterday, after he guided Qipopang to complete a main meridian, he could only increase his lifespan by about five days.

But this time, every time a main meridian is run, it is equivalent to an increase of 7.5 days of life.

"This is just the effect of my energy flow through the main meridians one by one. If the energy flow in the back is enough, and the five main meridians are run at the same time, and there are even eight extraordinary meridians, how many days should I increase my lifespan..."

"Longevity can be expected..."

Zhou Mu smiled slightly, and began to look forward to the next upgrade of Vajra Longevity Kungfu in his heart.

But when he saw the proficiency of Vajra Longevity Kungfu, the smile on his face couldn't help but stop.

"Why did the proficiency only increase a little?"

"After running the main meridian before, I can often increase my proficiency by six to eight points..."

"By the way, it was the same when I broke through in the morning. After I added points, the proficiency should be 18/500, but in the end, I added 8 points less proficiency, and it was only 10/500. Why... "

"According to the experience of previous breakthroughs, every time a breakthrough is made, after the realm is improved, the proficiency of the practice will also increase accordingly. Why does it not increase but decrease now?"

Zhou Mu thought about it for a while, but couldn't figure out what the reason was.

We can only do it first.

As long as the increase in lifespan is not affected.

As long as the safety of his life can be guaranteed, at this speed, no matter how slow the progress of Vajra Longevity Kung Fu is, he can still push it up with water grinding kung fu.

After thinking about it, he tried to add 0.1 attribute points to King Kong's Longevity Kung Fu.

"Um?"

Just like before, the proficiency of Vajra Longevity Kung Fu has only increased a little.

From 11/500 to 12/500.

Seeing that adding 0.1 attribute points to it only increased proficiency a little bit, Zhou Mu couldn't help frowning slightly.

Then he looked at the lifespan at the top, and it suddenly increased by 10 days, breaking through the 300-day mark.

It became three hundred and five days.

Stamina and Energy have also increased by 0.2 each.

With the overall improvement of physical attributes, his tired spirit seemed to be infused with a clear spring, and he instantly felt full of energy.

He even felt that this state was not far from returning to his youthful physical fitness in his previous life.

He is now almost certain that 10 points under the attribute panel standard is a normal ordinary person, definitely not an "ordinary person" as he understands.

In real life, how many people's attributes such as strength, endurance, speed, agility, vigor, thinking, consciousness, and emotion have all reached the full value state?

It's like the average height of ordinary adult men in Huaguo is 1.7 meters, and the average height of women is 1.58 meters. How many people in reality have reached this average standard?

In this alone, many people fail to meet the standard.

If you add weight, measurements, IQ, EQ, health index, sports tests, etc., maybe 50% of people can't reach the level of "normal people".

Zhou Mu speculates that his current physical fitness is at least the standard of an ordinary middle-aged person.

PS: Don’t worry, everyone, I won’t slow down the progress of the protagonist. The next chapter will explain why. In addition... the data is really bleak. If anyone is still watching, please vote for free flowers and comments.... .....

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