You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

After meditating, Zhou Mu felt the surging Qi flow.

He experienced it carefully, and found that after the Vajra Longevity Kung Fu was promoted to proficiency, the flow of energy was almost several times higher than when it was Xiaocheng, and it was also more vigorous.

Of course, it is still a thousand miles away from the scene of "the energy and blood of the great master rushing like the sea" mentioned in the inner family exercises.

Start from the main meridian [Hand Shaoyin Heart Sutra].

Guide the flow of Qi to move forward slowly, and began to practice Daoyin.

In this way, I don't know how long it has passed.

Zhou Mu slowly opened his eyes.

There was a trace of fatigue on his face, but his eyes were full of happiness.

This training only took about forty minutes, and the training speed was much faster than before.

Then he opened the properties panel and took a look.

[Name: Zhou Mu]

[Age: 81]

[Life: 315 days]

[Physical strength: 8.2 (related to strength, endurance, speed, and agility.) ]

[Energy: 8.5 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Practice: King Kong Longevity Kung Fu (17/500 proficiency)]

[Skill: Tai Chi (43/100 Beginner)]

[attribute points: 0.2]

When he saw that his lifespan had increased by three days compared to the morning, and the proficiency of Vajra Longevity Kung Fu had also increased a little.

The big rock in Zhou Mu's heart finally fell to the ground.

Although according to his speculation, the proficiency of lifespan and Vajra Longevity Kung Fu cannot continue to increase.

The high probability is related to the loose and fragile skin of his muscles and bones.

But after all, it was just his speculation, not confirmed.

What if he still can't increase his lifespan when he has trained his muscles, bones and skin to "external strength"?

Fortunately, it seems feasible so far.

Although the life span increased by practice is still far from reaching expectations, it has also improved.

This proves that the path he chose was right.

He then added all the 0.2 attribute points to Tai Chi.

The proficiency of Tai Chi has increased from 43/100 to 63/100.

Not surprisingly, he has a deeper understanding of Taijiquan.

Stamina increased by 0.1 again.

Zhou Mu felt that most of the exhaustion from exercising just now had receded.

In this way, your thighs should not be too sore to continue exercising when you get up tomorrow.

..........

the next day.

At five o'clock in the morning, Zhou Mu was awakened by the biological clock.

The sleepiness was swept away, and Zhou Mu was just about to get out of bed after getting dressed, when she felt the soreness from her legs.

But it was much smaller than he expected, so it shouldn't affect the follow-up exercise too much.

"Fortunately, my physical strength has improved after adding points last night, otherwise I would not be so relaxed now..."

"It's all thanks to the properties panel..."

Zhou Mu lamented the magic of the attribute panel, and then got out of bed to wash.

After breakfast, he first stewed Longguan Youxian soup, and then began to practice.

First, I performed the King Kong Longevity Kungfu as a warm-up exercise at the beginning.

During the practice, the qi flow slowly flows around the body, and the fallen leaves in the courtyard seem to be drawn by an invisible air mechanism, automatically in the absence of wind.

After practicing the Vajra Longevity Kungfu once.

Zhou Mu took a deep breath, and then began to practice the Fa Jin technique of Tai Chi.

Try the rumored Tai Chi Cannon Hammer, which is more lethal.

Taiji Bafa is slow boxing, just the mother style of Taijiquan.

And the real Tai Chi masters make full use of this foundation and change freely.

This is the reason why Tai Chi is unpredictable, and why Tai Chi can evolve into so many schools.

And if you say "push, stroke, squeeze, press, pick, push, elbow, lean" are slow punches.

The follow-up Lianzhu Cannon, White Snake Spits Letters, White Ape Presents Fruits and other super powerful moves are Kuaiquan.

The so-called fast fist is the movement that is the opportunity of movement and stillness, the movement that strikes after the attack!

Tai Chi that doesn't know this movement is just practicing blindly!

And Tai Chi Pao Hammer is the most famous move in Kuaiquan, and there is even a saying that "Pao Hammer is the real Tai Chi"!

This move is extremely lethal and penetrating. If it is used by a real martial arts practitioner, ordinary people will either die or be injured when they touch it.

There are also many types of Taiji cannon hammers, including four-corner hammers, four-way cannon hammers, and thirteen-way cannon hammers.

After Integrated Union, only the three-way cannon hammer that Zhou Mu is practicing now remains.

Just practiced the three-way gun hammer twice.

Zhou Mu suddenly and miraculously discovered that his legs did not feel any soreness at all.

You must know that the gun hammer needs to bear and exert force through the legs.

With his practice, not only did his legs not get more and more sore, but it became almost zero.

"Could it be the same as the last time I carried something back to the Taoist temple, the function of qi running autonomously in the body?"

Zhou Mu thought to herself.

The movement of his hands didn't stop.

Gradually, he became more and more handy, moving energy like spinning silk, and exerting force like flying arrows.

Quiet as a virgin, moving like a tiger, swift as lightning, and mighty as thunder.

Every movement, every move is coherent and done in one go.

After practicing two more times, Zhou Mu stopped to rest for a while, and turned on his phone to check.

"Hey, the fitness equipment I bought has arrived?"

In order to prevent quality problems, Zhou Mu placed the order directly on XD, but the goods arrived so soon.

But it's normal to think about it. If you are in a big city, you usually buy it in the morning and it may arrive in the afternoon.

So Zhou Mu called the driver and asked him to pick up the courier for him.

I learned from the phone that the other party is sending someone else off now.

But he was not in a hurry, so he asked the other party to bring it over in the afternoon after eating.

...................................................

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