You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

Zhou Mu only had time to learn Taijiquan at this time.

He came to the quiet room and began to practice slowly.

Push, stroke, squeeze, press, pick, push, elbow, lean.

While the hands are constantly changing, the feet are not idle.

Forward, backward, left and right, centered, constantly changing.

While the pace of his feet was changing, he suddenly understood where the essence of Taijiquan was.

It's not only about the movement skills of boxing, but also about the footwork.

"It's not good to hit someone if you can't get enough punches..."

"Punching is as fast as stepping, hitting people is like pulling weeds..."

Zhou Mu gradually comprehended the words in those few martial arts books, and his feet flickered rapidly.

And following the change in footwork, Zhou Mu raised his hand and stroked it together, like whipping a whip, concentrated all his strength on one point, and pulled it out suddenly.

"puff--"

Zhou Mu's palm touched the air on the side, and there was an explosion sound!

You know, this time he didn't use "Qi", but simply used the technique of generating energy.

One can imagine the influence of footwork on boxing.

After Zhou Mu stopped, he couldn't help smiling.

"It seems that this is the comprehension after Taijiquan has been improved, this is the real bright energy..."

"I just don't know what kind of power will be produced by superimposing the Qi flow in my body on this basis..."

And the tension who was watching from the beginning to the end, was shocked and speechless.

At first, he just thought that Zhou Mu was an expert in health preservation.

But it never occurred to Zhou Mu that he was a master of martial arts!

The punch just now exploded in the air, if it hit someone...

Just thinking about that scene gave Zhang Li a chill down his spine.

"Master Dao, this..."

Hearing the sound, Zhou Mu remembered that there was another person beside him.

Looking at Zhang Li's appearance, Zhou Mu realized that the sight of him practicing boxing just now had shocked the other party.

"I'm sorry, I was practicing Tai Chi just now, and I didn't stop it for a while..."

"It's okay, it's okay, Taoist priest, I just didn't expect that you are so powerful..."

Zhang Li stammered a bit.

He has always loved qigong and martial arts, and he also thought that one day he would learn real kung fu from a famous teacher.

But now that he really saw such an incredible person, he became cautious.

He remembered what Zhou Mu said just now, and couldn't help asking: "Master Dao, what do you practice Tai Chi? Isn't Tai Chi good for health? Why do you practice..."

Zhou Mu knew what the other party was going to say without him saying the second half of the sentence.

"There are many schools of Tai Chi, such as Yang Style Tai Chi, Original Tai Chi, Wu Style Tai Chi, etc..."

"There are many types of them, some focus on health preservation, and some are suitable for martial arts..."

Zhou Mu gave him a little knowledge about Taijiquan.

"Which kind of priest do you practice?"

Tension asked cautiously.

While he was shocked by the power that Zhou Mu demonstrated in the drill just now, he was naturally yearning for it.

But he didn't dare to ask Zhou Mu to continue teaching him martial arts.

After all, Zhou Mu has just taught him the Vajra Longevity Kung Fu for a long time.

So I thought about asking, and then looking for it myself.

"The Taijiquan I practice is my own creation. It has never been circulated outside. If you want to learn it, you can pay attention to my certain music. Maybe in the future I will broadcast some live broadcasts on it."

Zhou Mu saw through his little thoughts and said with a smile.

Naturally, it was impossible for him to bother to teach Zhang Li to practice martial arts.

But he might rehearse it a few times during the live broadcast.

He is not afraid of being imitated by others, anyway, it is impossible for anyone to surpass himself.

Ordinary people don't have an attribute panel, and it's simply impossible to practice to his level.

The reason why he was able to achieve his current state was never because of how good his cultivation skills were.

It's because of the properties panel.

Martial arts is just a means for him to strengthen his body at present.

After all, practicing martial arts can't increase lifespan.

His real pursuit has always been the legendary way of longevity!

...................................

After sending away the tension, Zhou Mu began to exercise Body Refining.

Still start with a group of fifty squats.

I thought that after Taijiquan was upgraded to Xiaocheng and my physical strength improved, I could hold on to a few more sets.

But unexpectedly, when he only did three or four sets, his legs seemed to be filled with lead, extremely heavy and extremely tired.

After finishing the four sets, his chest seemed to be on fire, his chest and back were soaked in sweat, and he collapsed directly on the chair, gasping for breath.

"I still have to do it step by step. Although my physical fitness is improving, things like muscle and endurance must be shown through exercise..."

After resting for a while, Zhou Mu did another set of Vajra Longevity Kungfu as a post-exercise stretch, and then began to prepare dinner.

Because of the Longguan Youxian Soup, he didn't cook too many meals at night.

After eating, he took a walk, feeling that his physical fatigue subsided a little, and Zhou Mu began to practice Daoyin.

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