You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

After more than forty minutes of impact, Zhou Mu finally stopped.

After resting for a while, I started to practice Tai Chi again.

The surrounding trees also became the object of his practice again.

Before, his muscles, bones and skin were not hard enough, and he was afraid of his hands and feet every time he punched. Now that he has practiced Vajra Immortality, his skin is tough, and he no longer has to worry about hurting himself.

After finishing Tai Chi, it was already noon, and Zhou Mu felt hungry inside.

He went back and started cooking. By the way, he also took out another ginseng and stewed chicken soup.

"It's gone, why don't you call Zhang Li and ask him to buy more if he goes to the county seat..."

So Zhou Mu made a phone call.

Unexpectedly, Zhang Li just happened to send someone to the county, so he immediately agreed to help him buy ginseng.

He asked Zhang Li to buy ten first, and then transferred the money over.

"In addition to ginseng, there are other Cordyceps sinensis and American ginseng, and I will try them later..."

"I don't know if there are any other recipes like Longguan Youxian Tang. Maybe I should inquire about it. Ye Hua should know a lot of people in the martial arts world. Let him ask..."

Zhou Mu took advantage of his spare time to read the Huangdi Neijing, a famous and wonderful book in history.

I heard that people in ancient times lived to a hundred years old in spring and autumn, but their movements did not decline; people today are half a hundred years old, and their movements are all mournful. Times are different? People will lose it?

Qi Bo said: the ancient people, who knew, the law is based on yin and yang, and the number of spells, food and drink have festivals, daily life has permanence, and restless work, so they can form and live with spirit, and live their lives for a hundred years. Go! Today's people are different, they use wine as a syrup, they take safety as a constant, they get drunk in the human room, they want to drink their essence, and they use it to dissipate their truth...

"According to the book, in ancient times, even at the age of a hundred, people still did not show signs of aging. Isn't this exactly the same as my current situation?"

When seeing this passage in the Yellow Emperor's Internal Classic, Zhou Mu couldn't help but think about it.

In fact, he had seen similar words in his previous life, but he never took them seriously.

I think this is completely a fantasy.

After all, even if modern technology is so advanced, it cannot keep human beings from declining their physical functions.

Not to mention ancient times?

But the current self has turned the contents of the book into reality.

"Is all this true? Human beings in ancient times, as recorded in the Yellow Emperor's Internal Classic, can easily live to one or two hundred years old?"

"Even, Peng Zu, who lived 800 years in the Taoist legend, did exist?"

Zhou Mu vaguely sensed something.

It seemed that there was a mysterious and magnificent way of longevity slowly opening before his eyes.

He suddenly remembered that King Kong Longevity Kung Fu also mentioned the contents of the Yellow Emperor's Internal Classic.

The "Huangdi Neijing" said: "The yin and yang are the way of heaven and earth, the discipline of all things, the parents of changes, the origin of life and death, and the palace of gods." Essence, independent and guarding the spirit, like one muscle, so it can live to cover the world, there is no end, this is the way of life."

"Renren, real people... This is the highest realm of Taoism. It generally refers to people who have become immortals. If all this is true, then those methods of becoming immortals in Taoism..."

Zhou Mu's eyes moved slightly, and he had already made up his mind that in the future, he must practice Taoist methods such as Inner Alchemy, Outer Alchemy, Cunshen, and Yangshen to become immortals.

The cultivation of these methods is too illusory, either you need to practice Gold Core in one turn, or you need to practice Soul Refining.

Even if he tries now, he will never succeed in cultivation.

But he has now entered the initial stage of the first step of cultivation, practicing "Qi".

The "Qi" he has practiced now seems to be very miraculous and has infinite uses.

But in fact, in the real Taoist realm, it is just the beginning.

This is also very normal. According to Taoism, it is often a big difference to take one step forward. If it can be achieved easily, isn't everyone able to become a fairy and attain the Tao?

"When I practice the Vajra Longevity Kung Fu to perfection, I should be able to try to practice more advanced methods..."

At this time, the ginseng and chicken soup had been stewed, so Zhou Mu put down the book to gather his thoughts and began to eat.

After eating, Zhou Mu then started training.

I still practice Vajra Immortality and Tai Chi. Such external skills help to better extract the energy in food.

Practice until five o'clock in the afternoon.

Zhou Mu just stopped and looked at the attribute panel by the way.

[Name: Zhou Mu]

[Age: 81]

[Life: one year and fifty-three days]

[Physical strength: 10.7 (related to strength, endurance, speed, and agility.) ]

[Energy: 9.9 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Gongfa: Vajra Longevity Kung Fu (46/500 proficiency)]

[Skills: Taijiquan (174/500 proficient) King Kong is not bad (21/200 small success) ]

[attribute points: 1.8]

"My lifespan has been shortened by one day, this is because I over-practice external skills..."

Zhou Mu then looked down.

Stamina and Energy increased by 0.1 each.

Energy is also about to break through the 10 mark.

Taijiquan increased by fifty proficiency.

After all, he can increase his proficiency by more than ten points by playing it once, which is currently the fastest growing skill.

And the lowest attribute point has increased by 1.8 at one time.

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